If you’re familiar with the most important words and phrases borne from the COVID-19 outbreak, congratulations on being so thoroughly informed. If not, we’ll help you brush up on what you need to know to get along in a coronavirus world. We’ll continue to update this story as our social response to the virus evolves.
Novel coronavirus and SARS-CoV-2
No, the virus known to have infected over 180,000 people isn’t actually named “coronavirus.” The word refers to any in a family of viruses whose structure presents crownlike spikes when seen under a microscope. The term “novel coronavirus” is a general term for the current type we’re fighting. It became a fixture before the virus was given an official name: SARS-CoV-2.
COVID-19
You may be tempted to use COVID-19 as a synonym for coronavirus, but that will confuse matters. COVID-19 is the name of the disease that the novel coronavirus causes. It stands for “Coronavirus disease 2019.”
The disease brings on flulike symptoms, but dangerously affects the lungs by filling them with fluid at a rapid rate. Patients with extreme cases may need respirators and oxygen to help them breathe, often for weeks. The fear is that fatalities will occur when patient need for ventilators outstrips the supply.
WHO
The World Health Organization, often called WHO, is the global body that’s become a clearinghouse of information, research and safety guidelines. SARS-CoV-2, then referred to simply as novel coronavirus, was first reported to the WHO on December 31, 2019, days after the first patients were hospitalized in the Chinese city of Wuhan.
Pandemic versus epidemic
WHO officially declared the coronavirus SARS-CoV-2 a pandemic on March 11. The word “pan” (which roughly means “all”) refers to the global nature of the spread, affecting virtually every country and region around the globe. An epidemic refers to a more localized region. Before reaching places like the US, coronavirus was considered an epidemic in China’s Hubei province, and then in the country itself. Here’s more on pandemics versus epidemics.
PCR testing
A testing protocol to identify if you’ve contracted the SARS-CoV-2 coronavirus. This test works by identifying the virus’ DNA through a process called PCR, or polymerase chain reaction. The PCR test looks for telltale markers distinct to this viral strain. The sample can be obtained through a throat or nasal swab, which makes it ideal for the kind of drive-through testing centers proposed in countries like the US. More details about coronavirus testing here.
Positive versus presumptive cases
How do you know if you’re infected with the new coronavirus? Listing your symptoms isn’t enough. Positive, or confirmed, cases are identified with lab tests. Presumptive cases are not. If you’re exhibiting symptoms consistent with COVID-19 — including fever, a dry cough and fluid accumulation in the lungs — and have had contact with a confirmed case, you’re still considered presumptive.
Global confirmed COVID-19 cases as of March 17, 2020 (cumulative). Tracked by Johns Hopkins Center for Systems Science and Engineering.
Johns Hopkins Center for Systems Science and Engineering/Screenshot by CNET
Community spread
SARS-CoV-2 is highly contagious, spreading through “respiratory droplets” (a cough, sneeze, transfer of saliva) and contaminated objects, like a door handle or other shared surfaces. Person-to-person spread means you can trace how the disease got from one person to another through direct contact, like shaking hands. Community spread refers to people in the same location contracting the virus without an obvious chain of events.
Community spread is an early sign that a disease can rapidly affect local, even global, populations. Read more at the Center for Disease Control and Prevention.
Social distancing
In addition to thorough handwashing, the WHO and CDC recommend the practice of social distancing to slow the spread of COVID-19 by keeping at least 6 feet away from others, refraining from touching and by staying indoors, especially if you’re over 60, immunocompromised or suffering from an underlying condition. Local and national governments have responded by limiting gatherings of people, ranging from no more than 10 people to 50 or 250 or even 1,000.
Self-quarantine, self-isolation
People who largely stay inside their own home, hotel room or other space are said to self-quarantine or self-isolate. For example, many governments are asking travelers returning from afflicted areas to self-quarantine for two weeks. However, there’s a technical difference. Quarantine refers to people who appear healthy, but could be at risk for exposure or infection. Isolation refers to separating positive or presumptive cases (see above) from the healthy population.
Mitigation, not containment
This phrase acknowledges that at pandemic proportions, nations can’t contain the spread of coronavirus. But with social distancing, self-quarantine and isolation, the burden of COVID-19 can be mitigated. In other words, slowing down the rate of infection can increase chances of survival by avoiding overcrowding hospitals, running short on pivotal supplies before they can be replenished and overworking medical staff. This is a deeply sobering account of what happens when the COVID-19 disease overwhelms medical and support systems.
Flatten the curve
Without mitigation, social distancing and all the rest, epidemiologists and other health experts predict a sharp increase in COVID-19 cases that looks like a tall, narrow spike on a graph. By following guidelines, the projected model looks shorter and spread out over time. The curve is flatter, milder, less pronounced. The hope of flattening the curve is to reduce fatalities by buying hospitals time to treat and scientists time to discover therapies and create a vaccine.
Adapted from CDC pre-pandemic guidelines (2017)
CNET
Shelter in place
On March 16, six counties in the San Francisco Bay Area ordered residents to “shelter in place”, a directive aimed at keeping people in their homes for three weeks. All nonessential businesses are shuttered, and with the exception of shopping for items like groceries and pharmaceuticals, picking up food and taking walks while maintaining a distance of 6 feet from others, locals are expected to stay inside. It’s a fairly strict measure aimed at curbing community spread.
N95 face masks
COVID-19 is a respiratory illness, and coronavirus spreads through vaporized droplets. N95 respirator masks are the only type that can protect you from acquiring SARS-CoV-2. Any other variety, including surgical masks, are ineffective at blocking out the airborne virus. So why do some people continue to wear surgical masks? They may not be fully informed, it might make them feel better, or they might feel ill and want to provide a barrier from their coughs and sneezes as a courtesy to you.
Hand-washing, social distancing and self-quarantine are considered more effective measures for ordinary citizens, and the medical community asks to save N95 masks for their nurses and doctors, who are in the most exposed and in greatest need of protection.
The preemptive closure of offices, businesses and schools ahead of positive cases has often been met with the phrase “due to an (over)abundance of caution.”
How did coronavirus come to be? What scientists know is that coronaviruses are transmitted between humans and animals — that’s the “zoo” in “zoonotic“. It’s believed that the virus may have originated in a live animal market in Wuhan, a city in the Hubei province of China, with a diseased animal transmitting it within members of the local population. Other zoonotic diseases include anthrax, rabies, Lyme disease, H1N1 (“swine flu”), West Nile virus, salmonella and malaria.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
Skinstitut Holiday Gift Kits take the stress out of gifting
Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.
In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.
“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.
There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.
Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.
Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.
In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.
Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.
Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.
LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?
It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.
Here’s how you can prepare your digital life for your survivors:
Apple
The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.
For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.
You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.
Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.
Google
Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.
When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.
You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.
There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.
Facebook and Instagram
Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.
When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.
The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.
You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.
TikTok
The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.
Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.
X
It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.
Passwords
Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?
Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.
But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.
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Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.
The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.
New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.
The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.
Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.
Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.
“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.
“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”
McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.
But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.
The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.
He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.
“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.
“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.
McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”
McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.
He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.
“Early identification of reading difficulty can truly change the trajectory of a child’s life.”
This report by The Canadian Press was first published Oct. 23, 2024.
