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A look at COVID-19 reopening plans across the country – OrilliaMatters

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As COVID-19 vaccination rates increase and case numbers drop across the country, the provinces and territories have begun releasing the reopening plans for businesses, events and recreational facilities.

Most of the plans are based on each jurisdiction reaching vaccination targets at certain dates, while also keeping the number of cases and hospitalizations down. 

Here’s a look at what reopening plans look like across the country:

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Newfoundland and Labrador:

The province’s reopening plan begins with a transition period during which some health restrictions, like limits on gatherings, will loosen. 

Requirements for testing and self-isolation lifted entirely for fully vaccinated Canadian travellers on Canada Day, while those requirements will ease over the next few months for travellers with just one dose of a COVID-19 vaccine. 

If case counts, hospitalization and vaccination targets are met, the province expects to reopen dance floors as early as Aug. 15, and lift capacity restrictions on businesses, restaurants and lounges while maintaining physical distancing between tables.

As early as Sept. 15, mask requirements for indoor public spaces will be reviewed.

Nova Scotia:

Nova Scotia has further reduced COVID-19 public health orders after entering the fourth phase of its reopening.

Under the new rules, retail stores can operate at full capacity, churches and other venues can operate at half capacity or with a maximum of 150 people, and up to 50 people can attend outdoor family gatherings.

Capacity limits for dance classes, music lessons and indoor play spaces have also been lifted.

Organized sports practices, games, league play, competitions and recreation programs can involve up to 25 people indoors and 50 people outdoors without physical distancing.

Day camps can operate with 30 campers per group plus staff and volunteers, following the day camp guidelines. In addition, professional and amateur arts and culture rehearsals and performances can involve up to 25 people indoors and 50 outdoors without physical distancing.

Meanwhile, fully vaccinated residents of long-term care homes can now have visitors in their rooms and visit their family’s homes, including for overnight stays.

New Brunswick:

The province is lifting all public health orders next Friday. That means by midnight on July 30, all limits on gatherings will be lifted, including in theatres, restaurants and stores. The mask mandate will also be allowed to expire. 

New Brunswick had earlier moved into the second phase of its reopening plan, which opened travel without the need to isolate to all of Nova Scotia after earlier opening to P.E.I. and Newfoundland and Labrador.

Travellers from elsewhere in Canada who’ve had at least one dose of a COVID-19 vaccine can enter the province without the need to isolate, while those who haven’t had a shot must still isolate and produce a negative test before being released from quarantine.

Restaurants, gyms and salons can also operate at full capacity at the moment as long as customer contact lists are kept.

Prince Edward Island: 

Prince Edward Island has dropped its requirement that non-medical masks be worn in public indoor spaces.

Chief public health officer Dr. Heather Morrison says masks are still encouraged to reduce the spread of COVID-19, and businesses are free to adopt stricter rules.

Officials say those who serve the public, such as in restaurants, retail stores and hair salons, should continue to wear a mask.

All health-care facilities will continue to require masks until 80 per cent of eligible P.E.I. residents are fully vaccinated.

Meanwhile, the province has allowed personal gatherings to increase so that up to 20 people can get together indoors and outdoors. Restaurants are allowed to have tables of up to 20. Special occasion events like backyard weddings and anniversary parties of up to 50 people hosted by individuals are permitted with a reviewed operational plan.

Organized gatherings hosted by a business or other organization are permitted with groups of up to 200 people outdoors or 100 people indoors.

On Sept. 12, the province expects physical distancing measures to be eased, as well as allowing personal and organized gatherings to go ahead without limits. 

Quebec: 

Quebec’s government has removed capacity restrictions in retail stores across the province and reduced the two-metre physical distancing health order to one metre.

Quebecers from separate households are now required to keep a one-metre distance from one another indoors and outdoors instead of two metres. 

The previous two-metre distance now applies only at places characterized by physical activity or singing.

Outdoor events are limited to a maximum of 5,000 people, while Indoor events are capped at 3,500 spectators.

Fans and those attending theatres or other performance venues must keep at least one empty seat between each other, and wearing a mask in public spaces remains mandatory.

All of Quebec is now at the lowest green alert level under the province’s COVID-19 response plan as public health restrictions continue to ease.

Last month, the province permitted gyms and restaurant dining rooms to reopen. Supervised outdoor sports and recreation are also allowed in groups of up to 25 people.

Quebec ended its nightly curfew on May 28, and also lifted travel bans between regions.

Ontario:

Ontario has moved to the third step of its reopening plan, allowing for more indoor activities including restaurant dining and gym use, while larger crowds are permitted for outdoor activities. 

Masking and physical distancing rules, however, remain in place.

Social gatherings are limited to 25 people indoors and 100 people outdoors. Religious services and other ceremonies are allowed indoors with larger groups of people who are physically distanced.

Nightclubs and similar establishments are open to 25 per cent capacity. Crowd limits have expanded for retail stores and salons, which can offer services that require masks to be removed.

Spectators are permitted at sporting events, concert venues, cinemas and theatres, with larger limits on crowds for outdoor events. 

Museums, galleries, aquariums, zoos, bingo halls and amusement parks are also open with larger crowd limits on outdoor attractions. 

Manitoba:

Manitoba is loosening restrictions and allowing extra freedoms for people who have received two doses of a COVID-19 vaccine as it moves into the second phase of its reopening plan.

Indoor gatherings are now allowed for up to five people, on top of those who live in a household, and 25 people in indoor public spaces. Outdoor gatherings are expanded to 25 people on private property and 150 in public spaces. 

Restaurants and bars are allowed up to 50 per cent capacity and opening hours are extended until midnight. Retail stores can run at 50 per cent capacity or 500 people, whichever is lower. Fitness centres can open at 50 per cent capacity, but masks are still required.

Outdoor weddings and funerals can have up to 150 people and indoor events now have a limit of 25. Faith-based gatherings can expand to half capacity or 150 people indoors.

Businesses, such as casinos, museums and movie theatres, can open at 50 per cent capacity but only fully vaccinated Manitobans can take part. An upcoming Blue Bombers CFL game will also be open fully to fans who are double-vaccinated.

Saskatchewan:

Saskatchewan has removed all public health orders — including the province-wide mandatory masking order, as well as capacity limits on events and gathering sizes.

Premier Scott Moe says the province decided to go ahead with full implementation of Step 3 of its Reopening Roadmap because more than 70 per cent of residents over the age of 18 and 69 per cent of those over 12 have received their first dose of a COVID-19 vaccine.

Despite the lifting of the health orders, Regina and Saskatoon say they will still keep up extra cleaning in municipal facilities.

Alberta: 

All remaining COVID-19 restrictions were lifted on July 1.

There are no longer limits on weddings, funerals or bans on indoor social gatherings. In addition, there are no more limits on gyms, sports or fitness activities, no more capacity limits at restaurants, in retail stores or in places of worship.

Anyone with a confirmed case of COVID-19 will still be required to self-isolate and protective measures at continuing care centres may remain.

The overall requirement for masks in public indoor spaces has ended, but masks may still be required in taxis, on public transit and on ride shares.

Some remaining COVID-19 health restrictions in continuing-care centres have also been eased.

The province says it is no longer limiting the number of visitors, since vaccination rates are rising and there have been few cases in care homes.

Visitors, however, still need to be screened for COVID-19 symptoms or known exposure, and masks are still required in common areas.

The province recommends people wear a mask at all times when visiting a care home if they have not been fully vaccinated, including children under 12.

Limits on dining and recreation activities have been eliminated, and residents are not required to be screened if they are re-entering the building or go into quarantine if they have gone off site.

British Columbia:

The province took the next step in its reopening plan on Canada Day when most COVID-19 restrictions were removed and outdoor gatherings of up to 5,000 people got the go ahead.

Restaurants and pubs no longer have limits on the number of diners, but people are still not allowed to mingle with those at other tables. Masks are no longer mandatory and recreational travel outside the province can resume.

Casinos and nightclubs are open for the first time in 16 months, but some barriers remain in place and socializing between tables is not allowed.

Provincial health officer Dr. Bonnie Henry says some businesses may want people to continue wearing masks for now, and everyone should comply with those requirements or face the potential of fines.

Meanwhile, visitors to long-term care homes will soon be allowed to see loved ones without COVID-19 restrictions. Unscheduled visits resumed July 19, but staff will be required to report whether they have been immunized.

All COVID-19 restrictions are expected to be removed on Labour Day. 

Nunavut:

Public health orders affecting what is allowed to open vary by community.

Restrictions in Iqaluit were eased on July 2. Travel restrictions in and out of Iqaluit have been lifted. A household can now have up to 10 people in their home and up to 50 people can gather outdoors.

Theatres and restaurants can also open at 25 per cent capacity or 25 people, whichever is less.

Meanwhile in Kinngait and Rankin Inlet, outdoor gatherings are limited to 100 people and those indoors are restricted to a household plus 15 people. Restaurants and bars are allowed to open for regular business at 50 per cent capacity, and there must be a two metre distance between tables, with no more than six people seated or around each table.

Northwest Territories:

Up to 25 people are allowed in a business that is following an approved COVID-19 plan. Households can have up to 10 people with a maximum of five guests from another household.

Non-essential travel outside the territory is not recommended, and leisure travel into the territory is not permitted.

The territory is no longer requiring masks to be worn in public places in Yellowknife and three other communities.

Chief public health officer Dr. Kami Kandola says it’s still a good idea to wear a mask indoors when there is a crowd, poor ventilation, or shouting or singing.

Yukon:

Yukon has expanded the rules for gatherings, allowing up to 200 people to get together, as long as masks are worn indoors and other health protocols are followed. 

Fully vaccinated people can have personal gatherings of up to 20 people indoors and 50 outdoors, but the unvaccinated are encouraged to stick with their “safe six” because they are at significantly higher risk. 

Bars and restaurants are allowed to operate at full capacity with restrictions.  

The government says starting Aug. 4, people returning to the territory will not be required to self-isolate and masks in indoor public places will not be required.

Bars and restaurants will also be allowed to return to full capacity without the need for physical distancing.

This report by The Canadian Press was first published July 24, 2021.

The Canadian Press

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Toronto reports 2 more measles cases. Use our tool to check the spread in Canada – Toronto Star

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Canada has seen a concerning rise in measles cases in the first months of 2024.

By the third week of March, the country had already recorded more than three times the number of cases as all of last year. Canada had just 12 cases of measles in 2023, up from three in 2022.

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Cancer Awareness Month – Métis Nation of Alberta

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Cancer Awareness Month

Posted on: Apr 18, 2024

April is Cancer Awareness Month

As we recognize Cancer Awareness Month, we stand together to raise awareness, support those affected, advocate for prevention, early detection, and continued research towards a cure. Cancer is the leading cause of death for Métis women and the second leading cause of death for Métis men. The Otipemisiwak Métis Government of the Métis Nation Within Alberta is working hard to ensure that available supports for Métis Citizens battling cancer are culturally appropriate, comprehensive, and accessible by Métis Albertans at all stages of their cancer journey.

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Receiving a cancer diagnosis, whether for yourself or a loved one, can feel overwhelming, leaving you unsure of where to turn for support. In June, our government will be launching the Cancer Supports and Navigation Program which will further support Métis Albertans and their families experiencing cancer by connecting them to OMG-specific cancer resources, external resources, and providing navigation support through the health care system. This program will also include Métis-specific peer support groups for those affected by cancer.

With funding from the Canadian Partnership Against Cancer (CPAC) we have also developed the Métis Cancer Care Course to ensure that Métis Albertans have access to culturally safe and appropriate cancer services. This course is available to cancer care professionals across the country and provides an overview of who Métis people are, our culture, our approaches to health and wellbeing, our experiences with cancer care, and our cancer journey.

Together, we can make a difference in the fight against cancer and ensure equitable access to culturally safe and appropriate care for all Métis Albertans. Please click on the links below to learn more about the supports available for Métis Albertans, including our Compassionate Care: Cancer Transportation program.

I wish you all good health and happiness!

Bobbi Paul-Alook
Secretary of Health & Seniors

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Type 2 diabetes is not one-size-fits-all: Subtypes affect complications and treatment options – The Conversation

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You may have heard of Ozempic, the “miracle drug” for weight loss, but did you know that it was actually designed as a new treatment to manage diabetes? In Canada, diabetes affects approximately 10 per cent of the general population. Of those cases, 90 per cent have Type 2 diabetes.

This metabolic disorder is characterized by persistent high blood sugar levels, which can be accompanied by secondary health challenges, including a higher risk of stroke and kidney disease.

Locks and keys

In Type 2 diabetes, the body struggles to maintain blood sugar levels in an acceptable range. Every cell in the body needs sugar as an energy source, but too much sugar can be toxic to cells. This equilibrium needs to be tightly controlled and is regulated by a lock and key system.

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In the body’s attempt to manage blood sugar levels and ensure that cells receive the right amount of energy, the pancreatic hormone, insulin, functions like a key. Cells cover themselves with locks that respond perfectly to insulin keys to facilitate the entry of sugar into cells.

Unfortunately, this lock and key system doesn’t always perform as expected. The body can encounter difficulties producing an adequate number of insulin keys, and/or the locks can become stubborn and unresponsive to insulin.

All forms of diabetes share the challenge of high blood sugar levels; however, diabetes is not a singular condition; it exists as a spectrum. Although diabetes is broadly categorized into two main types, Type 1 and Type 2, each presents a diversity of subtypes, especially Type 2 diabetes.

These subtypes carry their own characteristics and risks, and do not respond uniformly to the same treatments.

To better serve people living with Type 2 diabetes, and to move away from a “one size fits all” approach, it is beneficial to understand which subtype of Type 2 diabetes a person lives with. When someone needs a blood transfusion, the medical team needs to know the patient’s blood type. It should be the same for diabetes so a tailored and effective game plan can be implemented.

This article explores four unique subtypes of Type 2 diabetes, shedding light on their causes, complications and some of their specific treatment avenues.

Severe insulin-deficient diabetes: We’re missing keys!

In severe insulin-deficient diabetes, beta cells limit production of the keys that unlock cells to allow entry of sugar from the blood.
(Lili Grieco-St-Pierre, Jennifer Bruin/Created with BioRender.com)

Insulin is produced by beta cells, which are found in the pancreas. In the severe insulin-deficient diabetes (SIDD) subtype, the key factories — the beta cells — are on strike. Ultimately, there are fewer keys in the body to unlock the cells and allow entry of sugar from the blood.

SIDD primarily affects younger, leaner individuals, and unfortunately, increases the risk of eye disease and blindness, among other complications. Why the beta cells go on strike remains largely unknown, but since there is an insulin deficiency, treatment often involves insulin injections.

Severe insulin-resistant diabetes: But it’s always locked!

A diagram of three closed locks and lots of keys

In severe insulin-resistant diabetes, the locks start ignoring the keys, triggering the beta cells to produce even more keys to compensate.
(Lili Grieco-St-Pierre, Jennifer Bruin/Created with BioRender.com)

In the severe insulin-resistant diabetes (SIRD) subtype, the locks are overstimulated and start ignoring the keys. As a result, the beta cells produce even more keys to compensate. This can be measured as high levels of insulin in the blood, also known as hyperinsulinemia.

This resistance to insulin is particularly prominent in individuals with higher body weight. Patients with SIRD have an increased risk of complications such as fatty liver disease. There are many treatment avenues for these patients but no consensus about the optimal approach; patients often require high doses of insulin.

Mild obesity-related diabetes: The locks are sticky!

Illustration of a lock and key

In mild obesity-related diabetes, the locks are ‘sticky,’ making it difficult for the keys to open the locks.
(Lili Grieco-St-Pierre, Jennifer Bruin/Created with BioRender.com)

Mild obesity-related (MOD) diabetes represents a nuanced aspect of Type 2 diabetes, often observed in individuals with higher body weight. Unlike more severe subtypes, MOD is characterized by a more measured response to insulin. The locks are “sticky,” so it is challenging for the key to click in place and open the lock. While MOD is connected to body weight, the comparatively less severe nature of MOD distinguishes it from other diabetes subtypes.

To minimize complications, treatment should include maintaining a healthy diet, managing body weight, and incorporating as much aerobic exercise as possible. This is where drugs like Ozempic can be prescribed to control the evolution of the disease, in part by managing body weight.

Mild age-related diabetes: I’m tired of controlling blood sugar!

Illustration of a lock and a beta cell

In people with mild age-related diabetes, both the locks and the beta cells that produce keys are tired, resulting in fewer keys and stubborn locks.
(Lili Grieco-St-Pierre, Jennifer Bruin/Created with BioRender.com)

Mild age-related diabetes (MARD) happens more often in older people and typically starts later in life. With time, the key factory is not as productive, and the locks become stubborn. People with MARD find it tricky to manage their blood sugar, but it usually doesn’t lead to severe complications.

Among the different subtypes of diabetes, MARD is the most common.

Unique locks, varied keys

While efforts have been made to classify diabetes subtypes, new subtypes are still being identified, making proper clinical assessment and treatment plans challenging.

In Canada, unique cases of Type 2 diabetes were identified in Indigenous children from Northern Manitoba and Northwestern Ontario by Dr. Heather Dean and colleagues in the 1980s and 90s. Despite initial skepticism from the scientific community, which typically associated Type 2 diabetes with adults rather than children, clinical teams persisted in identifying this as a distinct subtype of Type 2 diabetes, called childhood-onset Type 2 diabetes.




Read more:
Indigenous community research partnerships can help address health inequities


Childhood-onset Type 2 diabetes is on the rise across Canada, but disproportionately affects Indigenous youth. It is undoubtedly linked to the intergenerational trauma associated with colonization in these communities. While many factors are likely involved, recent studies have discovered that exposure of a fetus to Type 2 diabetes during pregnancy increases the risk that the baby will develop diabetes later in life.

Acknowledging this distinct subtype of Type 2 diabetes in First Nations communities has led to the implementation of a community-based health action plan aimed at addressing the unique challenges faced by Indigenous Peoples. It is hoped that partnered research between communities and researchers will continue to help us understand childhood-onset Type 2 diabetes and how to effectively prevent and treat it.

A mosaic of conditions

Illustration of different subtypes of Type 2 diabetes

Type 2 diabetes is a mosaic of conditions, each with its own characteristics.
(Lili Grieco-St-Pierre, Jennifer Bruin/Created with BioRender.com)

Type 2 diabetes is not uniform; it’s a mosaic of conditions, each with its own characteristics. Since diabetes presents so uniquely in every patient, even categorizing into subtypes does not guarantee how the disease will evolve. However, understanding these subtypes is a good starting point to help doctors create personalized plans for people living with the condition.

While Indigenous communities, lower-income households and individuals living with obesity already face a higher risk of developing Type 2 diabetes than the general population, tailored solutions may offer hope for better management. This emphasizes the urgent need for more precise assessments of diabetes subtypes to help customize therapeutic strategies and management strategies. This will improve care for all patients, including those from vulnerable and understudied populations.

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