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Apple Watch 8 skin temperature sensor — here's what it can do – Tom's Guide

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As a runner, I’m keen to get my hands on the Apple Watch Ultra, with its huge screen, extended battery life and advanced sports features. Yet I wasn’t expecting to also be as excited as I am by the Apple Watch 8’s new temperature sensor — and for one main reason. 

A temperature sensor is nothing new on a smartwatch — most of the best Garmin watches and the more premium best Fitbits have been able to measure the skin’s temperature for years, but Apple has taken its time adding this technology to its smartwatches, and it looks to be worth the wait. At the Apple event, the addition of the skin temperature sensor was focused on menstrual tracking, but it can also give users more accurate sleep data. 

Using two built-in sensors, the Apple Watch Series 8 will read the temperature of the skin every five seconds overnight. Apple says this allows the built-in menstrual cycle tracking app to give users a better idea of when they are ovulating, as the body’s temperature rises in response to ovulation. This can be helpful for some women, whether they’re trying to conceive or avoid getting pregnant.

Plus, with iOS 16 and watchOS 9, Cycle Tracking users can receive notifications if their logged cycle history shows irregular or prolonged periods, as well as persistent spotting, as these can be signs of health conditions such as fibroids or polycystic ovary syndrome (PCOS) . 

As someone who has gone through most of the popular period tracking apps on the market, the idea that my watch will take my temperature for me reduces the human error that comes with daily temperature readings — after a brief stint using Natural Cycles, I realized that remembering to take my temperature before getting out of bed just wasn’t going to happen.

It’s also beneficial, as a runner, to be able to check my cycle from my wrist, as it can affect my ability to perform on certain days of the month (here’s how your period can affect your exercise performance, according to a doctor). Plus, coming from Apple, I know it’ll be packaged up in a simple, easy-to-read style, that’ll make it clear to see at a glance what’s happening.

(Image credit: Apple)

That said, as with all methods of family planning, women should tread carefully. Relying on temperature readings alone isn’t always accurate, especially for women who don’t have regular cycles. Dr. Michael Belmonte, an obstetrician-gynecologist in Colorado and a Fellow with Physicians for Reproductive Health, told Tom’s Guide, “basal body temperature monitoring by itself is not a good way of tracking fertile days or preventing pregnancy. This is because your most fertile days will occur 2-3 days before you see an increase in body temperature, which occurs at the time of ovulation. It can also be thrown off by other things that can mimic a rise in body temperature, like various medical conditions or acute illness, like a cold, flu, or even COVID”, Belmonte warns.

To be fair, Apple put emphasis on the temperature data, heart rate readings and the user’s logged period’s to improve the accuracy of the readings. 

Apple has also marketed the basal temperature reading as a way to predict when you’re most likely to get pregnant. At the time of writing, this feature cannot be sold as a way to prevent pregnancy, because it isn’t approved by the Food and Drug Administration as birth control. That said, with apps like Natural Cycles cleared by the FDA in 2018 as a form of birth control, this could change in the future.

What has Apple said regarding privacy? 

In light of Roe v Wade, Apple has, understandably, highlighted the advanced methods of encryption surrounding its Cycle Tracking features. Earlier this year, a number of popular period apps were forced to respond to the Roe v Wade ruling, with many users fearing the apps could be used against them. 

Speaking a the Far Our event, Sumbul Desai, vice president of health at Apple, said, “we believe privacy is a fundamental human right and that your health data is yours and yours alone. Your cycle tracking data is encrypted on your device, and only accessible with your passcode, Touch ID or Face ID. When using iOS and WatchOS with the default two-factor authentication and a passcode, healthcare data synced to iCloud is encrypted end to end, meaning that Apple does not have the means to decrypt the data, and therefore cannot read it.” 

If you are concerned, here’s what a cybersecurity expert said about protecting your data on period tracking apps, and how to track your period without using an app

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Google’s partnership with AI startup Anthropic faces a UK competition investigation

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LONDON (AP) — Britain’s competition watchdog said Thursday it’s opening a formal investigation into Google’s partnership with artificial intelligence startup Anthropic.

The Competition and Markets Authority said it has “sufficient information” to launch an initial probe after it sought input earlier this year on whether the deal would stifle competition.

The CMA has until Dec. 19 to decide whether to approve the deal or escalate its investigation.

“Google is committed to building the most open and innovative AI ecosystem in the world,” the company said. “Anthropic is free to use multiple cloud providers and does, and we don’t demand exclusive tech rights.”

San Francisco-based Anthropic was founded in 2021 by siblings Dario and Daniela Amodei, who previously worked at ChatGPT maker OpenAI. The company has focused on increasing the safety and reliability of AI models. Google reportedly agreed last year to make a multibillion-dollar investment in Anthropic, which has a popular chatbot named Claude.

Anthropic said it’s cooperating with the regulator and will provide “the complete picture about Google’s investment and our commercial collaboration.”

“We are an independent company and none of our strategic partnerships or investor relationships diminish the independence of our corporate governance or our freedom to partner with others,” it said in a statement.

The U.K. regulator has been scrutinizing a raft of AI deals as investment money floods into the industry to capitalize on the artificial intelligence boom. Last month it cleared Anthropic’s $4 billion deal with Amazon and it has also signed off on Microsoft’s deals with two other AI startups, Inflection and Mistral.

The Canadian Press. All rights reserved.

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Kuwait bans ‘Call of Duty: Black Ops 6’ video game, likely over it featuring Saddam Hussein in 1990s

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DUBAI, United Arab Emirates (AP) — The tiny Mideast nation of Kuwait has banned the release of the video game “Call of Duty: Black Ops 6,” which features the late Iraqi dictator Saddam Hussein and is set in part in the 1990s Gulf War.

Kuwait has not publicly acknowledged banning the game, which is a tentpole product for the Microsoft-owned developer Activision and is set to be released on Friday worldwide. However, it comes as Kuwait still wrestles with the aftermath of the invasion and as video game makers more broadly deal with addressing historical and cultural issues in their work.

The video game, a first-person shooter, follows CIA operators fighting at times in the United States and also in the Middle East. Game-play trailers for the game show burning oilfields, a painful reminder for Kuwaitis who saw Iraqis set fire to the fields, causing vast ecological and economic damage. Iraqi troops damaged or set fire to over 700 wells.

There also are images of Saddam and Iraq’s old three-star flag in the footage released by developers ahead of the game’s launch. The game’s multiplayer section, a popular feature of the series, includes what appears to be a desert shootout in Kuwait called Scud after the Soviet missiles Saddam fired in the war. Another is called Babylon, after the ancient city in Iraq.

Activision acknowledged in a statement that the game “has not been approved for release in Kuwait,” but did not elaborate.

“All pre-orders in Kuwait will be cancelled and refunded to the original point of purchase,” the company said. “We remain hopeful that local authorities will reconsider, and allow players in Kuwait to enjoy this all-new experience in the Black Ops series.”

Kuwait’s Media Ministry did not respond to requests for comment from The Associated Press over the decision.

“Call of Duty,” which first began in 2003 as a first-person shooter set in World War II, has expanded into an empire worth billions of dollars now owned by Microsoft. But it also has been controversial as its gameplay entered the realm of geopolitics. China and Russia both banned chapters in the franchise. In 2009, an entry in the gaming franchise allowed players to take part in a militant attack at a Russian airport, killing civilians.

But there have been other games recently that won praise for their handling of the Mideast. Ubisoft’s “Assassin’s Creed: Mirage” published last year won praise for its portrayal of Baghdad during the Islamic Golden Age in the 9th century.

The Canadian Press. All rights reserved.

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