With COVID-19 cases showing a slight rise and the new variant dubbed Eris making inroads, questions are being raised over where the numbers are headed in Quebec, and if it’s time to consider getting another booster shot.
Health
As a new variant takes hold, what’s the COVID-19 situation in Quebec?
“If we’re talking about community transmission and if we go by wastewater testing data, which is limited, we are seeing a slight inflection point upwards suggesting there’s a resurgence of community transmission,” said Dr. Donald Vinh, an epidemiologist at the McGill University Health Centre.
The number of people hospitalized with COVID-19 rose to 431 as of Aug. 8, including 16 patients in the intensive care unit, after dropping to a low of 364 in late July. Those numbers are are far below figures seen in early January, when more than 2,100 patients were hospitalized.
INSPQ data from late July show that roughly two people died every day in Quebec due to COVID-19.
How much of a concern is the new subvariant Eris?
Eris, or EG.5.1, which has become the dominant strain of COVID-19 in the United States and is spreading in Quebec, appears to be more transmissible than previous incarnations, but does not cause more severe infections. On Wednesday, the World Health Organization classified the EG.5.1 strain as a “variant of interest” but said it didn’t seem to pose more of a threat to public health than other variants.
“More people may be getting sick, but they’re not getting very sick,” Vinh said. “They may say they feel a bit crummy, or have a sore throat or feel achy or feverish, but their lives are not in jeopardy.”
They may still be symptomatic enough to have to miss school or work, he noted.
Eris accounted for 18 per cent of new cases in Quebec in mid-July, data compiled by the INSPQ indicates.
Do previous vaccines or infections protect against the most recent strain?
Most people who have acquired immunity through basic vaccination and/or infection are safe from major complications from COVID, the INSPQ said. You can still have respiratory symptoms and even a little fever, as with other respiratory infections. Unvaccinated people and those with medical conditions that put them at risk can still suffer from severe complications. Those who haven’t been vaccinated yet should do so, the health research body counselled.
Antibodies derived through vaccinations or previous infections appear to wear off after six months or so, making it a good idea to get a booster shot eventually, Vinh added.
When should you get a booster shot?
Canada’s National Advisory Committee on Immunization (NACI) recommends waiting until the fall to get the latest booster dose, which will have a formulation targeting more recent variants, as long as it’s been six months since individuals were last infected or vaccinated. The INSPQ gives the same advice. The updated doses are expected in the United States in September, and in Canada in October or November. Some jurisdictions may offer a COVID-19 vaccination and a flu shot at the same time, NACI notes.
Those who have not yet been vaccinated or are immunocompromised or do not want to risk getting sick in the summer might want to get a booster now if they haven’t yet had three doses, Vinh said.
In some people, multiple infections of COVID-19 can lead to long COVID, where debilitating symptoms last for months, but doctors are not able to predict who will be affected this way. “It’s a bit like Russian roulette,” Vinh said. So the best course of action is to avoid getting infected.
What happens when students go back to school?
“I think numbers will go up for several reasons,” Vinh said. “Even though there have been improvements in the installation of ventilation systems, it’s still far from optimal. So when you have kids who have a virus in a closed, poorly ventilated space, you can anticipate an increase around September.”
With students bringing it back home, it’s only a matter of time before the virus is brought back into the vicinity of people at risk, and “you can see that perfect storm is starting to brew,” he said.
Dr. Judith Fafard, medical director of the public health laboratory of Quebec, said in an interview with La Presse that regions like the Quebec City area and Saguenay-Lac-St-Jean where numerous festivals were held saw an above-average increase in COVID cases.
Could we see a return to mandatory masking?
It’s unlikely the government would enforce public masking unless another full-blown pandemic occurs, Vinh said. Quebec ended all remaining COVID-19 directives and measures related to the pandemic on July 19. But the INSPQ notes that people who have symptoms of respiratory infection are recommended to wear a mask in order to protect others, and people at risk of complications from COVID who attend gatherings should wear one.
Where can I get a vaccination or a test?
Residents can register for a free vaccine shot online with Clic Santé, by calling 1-877-644‑4545, and through the Santé Montreal website. There are also eight walk-in vaccination sites listed on the Santé Montreal site where residents can get a shot in Montreal without an appointment, depending on their age.
To get tested at a screening centre, you must be healthcare or social services worker, have COVID-19 symptoms that may be treatable with a drug such as Paxlovid, or if you are going into surgery or for hospitalization. Otherwise you will need a COVID-19 rapid test. Quebec stopped giving those out for free in May, except for those considered vulnerable, including the immunocompromised, those over 60 and pregnant women.
Free tests are available at all COVID-19 vaccination sites and screening clinics.
Health
What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season
Give the gift of great skin this holiday season Skinstitut Holiday Gift Kits take the stress out of gifting Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group. In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis. “These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season. There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes. Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent. Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59. In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.
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Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca. |
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Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca. |
Health
Here is how to prepare your online accounts for when you die
LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?
It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.
Here’s how you can prepare your digital life for your survivors:
Apple
The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.
For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.
You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.
Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.
Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.
When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.
You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.
There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.
Facebook and Instagram
Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.
When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.
The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.
You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.
TikTok
The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.
Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.
X
It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.
Passwords
Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?
Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.
But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.
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Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.
Health
Pediatric group says doctors should regularly screen kids for reading difficulties
The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.
New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.
The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.
Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.
Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.
“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.
“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”
McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.
But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.
The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.
He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.
“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.
“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.
McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”
McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.
He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.
“Early identification of reading difficulty can truly change the trajectory of a child’s life.”
This report by The Canadian Press was first published Oct. 23, 2024.
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