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B.C. reports 832 new COVID cases and five deaths as third wave continues – Saanich News

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B.C. is reporting 832 new COVID-19 cases and five deaths as of Thursday (April 1), provincial health officer Dr. Bonnie Henry said.

By health authority, it breaks down to 310 new cases in Vancouver Coastal Health, 388 in Fraser Health, 53 in Island Health, 42 in Interior Health and 39 in Northern Health.

There are 296 people in hospital, of whom 79 are in ICU with the virus and another 11,600 isolating at home. There have been a total of 100,880 cases in B.C. since the pandemic began., of which approximately 7,500 are currently active. B.C.’s death toll from the virus has reached 1,463.

There have been 90 new cases of variants of concern identified in the past two days; it breaks down to 80 cases of the B1.1.7 U.K. variant, nine cases of the B.1.351 South African variant and one of the P1 Brazil variant. Henry said while the usual COVID prevention measures continue to apply, “we just have to do them more carefully.”

That margin of error is that much less, it can spread more easily,” she added. There are currently 192 active cases of variants of concern, 35 of whom are in hospital. Henry said the people hospitalized with a variant of concern are mostly between the age of 19 and 50, with the P1 variant hitting the 19 to 39 age group especially hard.

READ MORE: Younger people with COVID now requiring longer hospital, ICU stays

Henry tried to assuage concerns over the AstraZeneca vaccine, which as pulled back from younger frontline workers after concerns over extremely rare blood clots.

“The vaccine is effective and much safer than COVID-19,” she said, adding that anyone more than 20 days out from their shot is no longer at risk. Henry said there is a study ongoing about mixing and matching vaccines, which could provide a solution if the AstraZeneca vaccine remains not advised for people younger than 55. The frontline worker vaccination plan is on hold for now, while researchers decide whether or not it is safe to use it for younger people.

There have been a total of 787, 649 vaccine doses administered with all three approved vaccines, including 87,394 second doses, leading to about 16 per cent of people in B.C. vaccinated with one dose. Vaccine appointments opened up at noon for people born in 1949 or earlier.

READ MORE: B.C. seniors ages 72 and up can now call to book a COVID vaccine

READ MORE: Lower Mainland pharmacists face ‘overwhelming’ demand for AstraZeneca shots

Next week, B.C. is expecting 138,060 doses of Pfizer and 111,900 of Moderna. An additional 43,000 doses of AstraZeneca is expected to arrive Friday, to be used for people aged 55 to 66 in the Lower Mainland.

With the number of people vaccinated creeping up, Henry urged British Columbians to continue to hold the line and not spend time together in groups indoors over the Easter long weekend.

“This is not time time for any of us to be travelling for leisure,” she said. “If you choose to spend time with someone outside your household it must be outdoors.”

B.C. in the past week has implemented a “circuit breaker,” banning indoor dining, indoor adult fitness activities and indoor worship services. Outdoor versions of all the activities are still allowed.

READ MORE: B.C. stops indoor dining, fitness, religious service due to COVID-19 spike


@katslepian

katya.slepian@bpdigital.ca

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3 Ways to Incorporate CBD Into Your Spring Wellness Plan

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Canada’s cannabis market has grown significantly since it first became legal in 2018 — when the federal government legalized the plant for recreational use. Since that time, the market has developed into a variety of avenues. From edibles to beverages and beyond, the number of legal products available continues to grow.

As spring weather takes over from the cold winter months, there is an opportunity for novice and experienced CBD users to incorporate this newly legal plant into their diets and wellness routines. Let’s take a look at three popular ways to incorporate CBD into your spring diet.

1.   Food & Drink

The food and beverages we consume have a significant impact on our overall health and wellness. The incorporation of edibles is one of the fastest-growing avenues of legal CBD production in Canada. Consumers are gravitating towards the discretionary and efficiency functions of edibles.

As more licenced businesses begin to set up shop across the country, the variety of products available shows genuine promise — whether it’s with gummies or a sweet chamomile herbal tea, this is where Canada’s entrepreneurs are shining.

The CBD properties in edibles are becoming a go-to for many consumers looking to regulate their appetites, improve muscle function, and treat mood irregularities. Incorporating CBD into your spring diet may be a gradual process, particularly if you’re new to the experience. The easiest way to experiment is with the smallest dosage recommended and gauge your body’s reaction — as time goes on, you may be able to incorporate a higher dosage into your food or drink.

2.   Improving Sleep

Developing a healthy sleep pattern is a crucial part of your mental and physical health. The conversation around CBD and improved sleep is ongoing, though it shows promise. Since CBD is a non-psychoactive compound of the cannabis plant, it could offer therapeutic benefits without the attached high that comes with the same plant’s THC compounds.

Oils are one of the most popular ways to incorporate CBD into a sleeping ritual — consumers can choose to add the oil directly to their skin or add a few droplets to their diffusers while they sleep. The way the CBD compound reacts to the body’s serotonin receptors and the brain’s receptors is continuously studied. Consumers can use the available research and reports to decide whether adding CBD to their nighttime routine is the right choice for their lifestyle.

3.   Fitness Routine

Incorporating CBD has been a growing fundamental practice for anyone looking to improve their physical fitness. We know CBD is one of the many chemical compounds found in cannabinoids. Still, Cannabinoids actually exist in our bodies via our endocannabinoid system — which is known to regulate various functions in our body from appetite and mood to sleep and memory.

For those looking to add a therapeutic remedy to their active lifestyle, topical CBD products could be the answer. Massage oil or body cream has the potential to improve circulation, reduce muscle tension, and aid in the recovery of soft tissue injuries.

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Budget Tips Canadians Should Consider Before Renovating Their Home

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Budget Tips

The decision to undergo a home renovation project should be exercised with an equal amount of excitement and caution. Most renovations require dealing with the foundation, plumbing, or electrical within the home, producing significant costs.

Canadians should approach each renovation with a firm understanding of their finances, especially if the project will involve a contractor or paid professional. To make sure you’re on the right track, these budget tips can help.

1.   Estimate Your Costs

If you’re considering a renovation on your home you’ve likely come up with temporary plans and dreamed-up colour schemes and design ideas. The next step is evaluating the costs for each renovation to determine if you have the financials you need to get started.

When it comes to budgeting for a home renovation, it’s important to overprepare — creating a spreadsheet outlining each project and your projected costs will help you visualize your expenses. Once you have your costs in front of you, you’ll want to pad your budget slightly. Renovations are synonymous with surprises and inflated costs, and it’s always better to be overprepared.

2.   Find Savings with DIY

One of the simplest ways to lower your renovation expenses is to take on specific projects yourself. The DIY approach can range from construction-based projects to simply painting the walls or re-furnishing your old furniture — it all depends on how handy you are and the time you have to contribute to the project. If you can manage to save money on professional painters or lessen the number of construction workers on any project, your chances of saving money are far more significant.

3.   Know Your Financing Options

Ideally, you’ll want to have as much money saved as possible before undergoing any projects in your home. Every household is unique, which means your financing options may vary from your neighbours. What you’ll need to ask yourselves is, how much money will you require to complete this renovation and will you be able to pay back potential loans?

Homeowners are looking for alternative lending options that don’t require the stress and time that can come with traditional lenders — extensive interviews, paperwork, and the time it takes to receive any cash is unfavourable for most.

These days, homeowners are looking at online-only lenders like Flexmoney.ca for a faster, more convenient way to access the money they need to complete their projects. The new wave of lenders is focused on helping borrowers access the cash they need quickly and without the added stress of waiting and wondering if they’ve been approved. It’s easier to focus on what needs to be done in your home when you have the funds you need to get the job done.

4.   Shopping Second-Hand

The idea of second-hand is still new for many homeowners, who are hesitant to purchase things for their homes that have been previously used. The reality is that second-hand goods are a beneficial tool for anyone looking to save money on their renovation. With some time and patience, you could find great deals on appliances, furniture, and home decor. With the extra savings, you can focus on the areas of the home that need the additional capital — or, if you’re right on budget, any money you’ve saved could go into a savings or investment account.

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Ontario’s strained intensive care units

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By Anna Mehler Paperny

TORONTO (Reuters) – Over the course of a single shift last week, critical care physician Laveena Munshi saw her intensive care unit (ICU) at Toronto’s Mount Sinai Hospital fill with pregnant and post-partum COVID-19 patients.

During that week, the ICU doubled the total number of pregnant COVID-19 patients it had previously seen throughout the entire pandemic. Swamped with patients with complex medical needs, one day Munshi ended up pulling a 36-hour shift.

“You do what you have to do,” she said.

Ontario’s hospitals and ICUs have been crushed by a punishing third coronavirus wave, as depleted resources and overworked staff push Canada‘s healthcare system – often held up as a model for the rest of the world – to the brink.

Last week, Munshi and her colleagues spent agonizing hours discussing what to do if a pregnant woman needed an artificial lung to help her get enough oxygen.

“Having delivery equipment outside an ICU room is never a thing you want to be walking into at the beginning of your shift,” she said. “It just adds an added layer of unnecessary sadness to this whole pandemic.”

By Thursday, ICUs in Ontario, Canada‘s most populous province, had 800 COVID-19 patients, with such admissions at the highest point since the pandemic began.

Patients are coming in younger and sicker, driven by more highly transmissible virus variants. Hospital staff say they are seeing whole families infected due to transmission at front-line workplaces that have remained open through lockdowns and stay-at-home orders.

Mount Sinai Hospital just added a third ICU. It has seconded non-ICU nurses to help deliver critical care to the most seriously ill patients as it braces for the worst.

“The next couple of weeks are going to be extremely busy, there’s no question,” Munshi said, adding that people most affected by the current wave do not come from privileged backgrounds that would allow them to protect themselves, for example by working from home.

The provincial government has promised more ICU beds and requested medical staff from other provinces.

‘HOW MUCH MORE CAN WE STRETCH?’

Ramping up vaccinations targeting high-risk communities will help bring the third wave under control, experts said. But that will not relieve the immediate pressure on hospitals.

Exhausted staff are pulling overtime shifts and doctors are bracing for the tipping point no one wants to talk about: The activation of a “triage protocol” that will dictate who gets critical care when there isn’t enough for everyone who needs it.

Ontario’s Ministry of Health did not respond when Reuters asked what criteria would activate that protocol.

The protocol provides a standardized way to predict who is more likely to survive the subsequent 12 months, “trying to prioritize so that the most lives could be saved,” explained Dr. James Downar, one of its authors.

It does not include a provision for withdrawing life-sustaining measures, he said.

Raman Rai, manager of the ICU at Toronto’s Humber River Hospital, said she has never seen such a volume of critical care patients.

The hospital has redeployed staff, is treating people in “unconventional spaces,” and is stretching resources so a nurse who might have been responsible for one or two patients now has three, Rai said.

“We have already gone over capacity,” she said. “How much more can we stretch?”

Hospitals have been conducting drills and exercises in preparation for the triage scenario, said Ontario Hospital Association Chief Executive Anthony Dale.

“If it is used, it means we’ve failed as a province,” he said. “This did not have to happen. But are we preparing with everything we’ve got? Yes.”

In Toronto’s Sunnybrook Hospital on Wednesday morning, the ICU was buzzing with health workers having bedside discussions, punctuated by alarms from pumps and various equipment monitoring patients’ vital signs.

“It’s particularly distressing when we see someone who is 30 years old and healthy who comes in unable to breathe,” said intensivist doctor Hannah Wunsch. She is also seeing younger patients, pregnant patients and whole families with COVID-19.

From a medical perspective much of the work is the same, Wunsch said – save for ubiquitous masks.

“I haven’t seen anyone smile in a long time.”

 

(Reporting by Anna Mehler Paperny; Editing by Denny Thomas and Bill Berkrot)

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