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Be Like the King of the North Division and Develop Skills

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North Division

It’s been a year unlike no other for Canadian hockey teams, with COVID-19 travel restrictions forcing the creation of a new NHL division made up entirely of Canadian teams. The previous generation of NHL hockey was known as the “Dead Puck Era” because referees tolerated slowing down the game with clutching and grabbing.

The leading scorers today score in jaw-dropping fashion and routinely pull off stickhandling dangles that were unimaginable until only recently. The Canadian team that will win the North Division will be the one with the most skill.

Here are the training aids that will help you develop your skills all year long.

Passers

Innovators like HockeyShot Canada make “passers” so that players can develop pinpoint accuracy and the soft hands necessary to cradle and control a pass when it lands on your stick. The high-quality rubber bands return the puck with the same force which passed it, so you can give yourself one-timers or work on accuracy.

Whether you’re on a two-on-one, sending a breakout pass from the defensive zone, or holding down the blue line on the power play, every positional player needs to pass accurately.

Shooting

A player is lucky to get a few shots on net each game, and they can’t let them go to waste. Until recently, players needed to rent ice in the off-season to practice their shots in realistic game-like conditions.

Now, players can use shooting pads at their home that let pucks glide as they do on real ice. Shooting is perhaps the one skill that requires the most repetition because one inch can be the difference between going bar-down and clanking one wide off the post.

Practice your quick release and accuracy and develop an arsenal of shots, including wrist shots, slapshots, one-timers, and more. The more tools in your tool kit, the deadlier a sniper you’ll be.

Stick Handling

Having the puck on your stick is a responsibility, and you don’t want to cough it up to the other team and waste a scoring chance or lose possession. The ability to stickhandle helps you bide time until a teammate is open, so you can pass them the puck and continue attacking.

If you’re on a breakaway, you may want to deke the goalie rather than shoot if your hands are silky enough. Develop stickhandling skills, and you’ll keep goalies and opponents guessing – being unpredictable helps make a sniper’s job easier.

Of course, you also need to handle the puck in your own zone without causing a turnover. Stickhandling is a crucial skill in all areas of the ice.

When the coach sends you over the board, you need to be prepared for whatever comes your way. Maybe you’ll get the puck in the slot or somewhere else, but when it’s playoffs, you always need to be ready. The Kings of the North Division have all of the above skills and more, and you can too if you practice all year.

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Vancouver Canucks winger Joshua set for season debut after cancer treatment

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Vancouver Canucks winger Dakota Joshua is set to make his season debut Thursday after missing time for cancer treatment.

Head coach Rick Tocchet says Joshua will slot into the lineup Thursday when Vancouver (8-3-3) hosts the New York Islanders.

The 28-year-old from Dearborn, Mich., was diagnosed with testicular cancer this summer and underwent surgery in early September.

He spoke earlier this month about his recovery, saying it had been “very hard to go through” and that he was thankful for support from his friends, family, teammates and fans.

“That was a scary time but I am very thankful and just happy to be in this position still and be able to go out there and play,,” Joshua said following Thursday’s morning skate.

The cancer diagnosis followed a career season where Joshua contributed 18 goals and 14 assists across 63 regular-season games, then added four goals and four assists in the playoffs.

Now, he’s ready to focus on contributing again.

“I expect to be good, I don’t expect a grace period. I’ve been putting the work in so I expect to come out there and make an impact as soon as possible,” he said.

“I don’t know if it’s going to be perfect right from the get-go, but it’s about putting your best foot forward and working your way to a point of perfection.”

The six-foot-three, 206-pound Joshua signed a four-year, US$13-million contract extension at the end of June.

This report by The Canadian Press was first published Nov. 14, 2024.

The Canadian Press. All rights reserved.

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PWHL MVP Spooner set to miss start of season for Toronto Sceptres due to knee injury

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TORONTO – Reigning PWHL MVP and scoring champ Natalie Spooner will miss the start of the regular season for the Toronto Sceptres, general manager Gina Kingsbury announced Tuesday on the first day of training camp.

The 33-year-old Spooner had knee surgery on her left anterior cruciate ligament (ACL) after she was checked into the boards by Minnesota’s Grace Zumwinkle in Game 3 of their best-of-five semifinal series on May 13.

She had a goal and an assist in three playoff games but did not finish the series. Toronto was up 2-1 in the semifinal at that time and eventually fell 3-2 in the series.

Spooner led the PWHL with 27 points in 24 games. Her 20 goals, including five game-winners, were nine more than the closest skater.

Kingsbury said there is no timeline, as the team wants the Toronto native at 100 per cent, but added that “she is doing really well” in her recovery.

The Sceptres open the PWHL season on Nov. 30 when they host the Boston Fleet.

This report by The Canadian Press was first published Nov. 12, 2024.

The Canadian Press. All rights reserved.

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Champions Trophy host Pakistan says it’s not been told India wants to play cricket games elsewhere

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LAHORE, Pakistan (AP) — A top official of the Pakistan Cricket Board declined Friday to confirm media reports that India has decided against playing any games in host Pakistan during next year’s Champions Trophy.

“My view is if there’s any problems, they (India) should tell us in writing,” PCB chairman Mohsin Naqvi told reporters in Lahore. “I’ll share that with the media as well as with the government as soon as I get such a letter.”

Indian media reported Friday that the Board of Control for Cricket in India (BCCI) has communicated its concerns to all the Champions Trophy stakeholders, including the PCB, over the Feb. 19-March 9 tournament and would not play in arch-rival Pakistan.

The Times of India said that “Dubai is a strong candidate to host the fixtures involving the Men in Blue” for the 50-over tournament.

Such a solution would see Pakistan having to travel to a neutral venue to play India in a group match, with another potential meeting later in the tournament if both teams advanced from their group. The final is scheduled for March 9 in Pakistan with the specific venue not yet decided.

“Our stance is clear,” Naqvi said. “They need to give us in writing any objections they may have. Until now, no discussion of the hybrid model has happened, nor are we prepared to accept one.”

Pakistan hosted last year’s Asia Cup but all India games were played in Sri Lanka under a hybrid model for the tournament. Only months later Pakistan did travel to India for the 50-over World Cup.

Political tensions have stopped bilateral cricket between the two nations since 2008 and they have competed in only multi-nation tournaments, including ICC World Cups.

“Cricket should be free of politics,” Naqvi said. “Any sport should not be entangled with politics. Our preparations for the Champions Trophy will continue unabated, and this will be a successful event.”

The PCB has already spent millions of dollars on the upgrade of stadiums in Karachi, Lahore and Rawalpindi which are due to host 15 Champions Trophy games. Naqvi hoped all the three stadiums will be ready over the next two months.

“Almost every country wants the Champions Trophy to be played here (in Pakistan),” Naqvi said. “I don’t think anyone should make this a political matter, and I don’t expect they will. I expect the tournament will be held at the home of the official hosts.”

Eight countries – Pakistan, India, Bangladesh, England, Australia, South Africa, New Zealand and Afghanistan – are due to compete in the tournament, the schedule of which is yet to be announced by the International Cricket Council.

“Normally the ICC announces the schedule of any major tournament 100 days before the event, and I hope they will announce it very soon,” Naqvi said.

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AP cricket:

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