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‘Birding saved me,’ says Ancaster author with Lyme disease

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When Bob Bell goes birding, something remarkable happens — his pain goes away.

The Ancaster resident becomes so engrossed in nature that he forgets about his chronic Lyme disease.

When his symptoms were at their worst, Bell used a cane and “couldn’t walk more than a couple hundred yards.”

“Now I go birding and I can walk eight, 10 kilometres a day,” he said.

“I’m not trying to say birding is a cure. It’s a coping mechanism.”

Bell talked about the mental and physical benefits of birding while sitting in his backyard facing the Dundas Valley Conservation Area on Monday. He was scanning the skies for a rare black vulture that had been spotted that morning in Toronto’s High Park and was thought to be winging its way west.

“Birding saved me,” Bell said.

“Every morning, it’s not a question of what am I going to do, it’s where am I going to go today? Which trail do I want to walk? And off I go. It’s given me a real spark and purpose in life.”

 

Bell is unsure how he contracted Lyme. His work as an exploration geologist took him around the world, and in the fall of 2013 he was bitten by several unknown insects while in southern Africa.

Shortly after getting home to Canada, he walked through tall grass where he may have unwittingly encountered a Lyme-carrying tick.

His symptoms started shortly thereafter, with a high fever and body shakes.

He felt better after a few days and “forgot all about it.” But about a month later he was hit with “a whole cascade of weird symptoms” that included “awful” muscle pain, crepitus affecting his joints and profound fatigue.

“Clearly something really drastic was coming on,” said Bell, who was in his late 50s at the time.

Bell said his doctors were skeptical he had Lyme disease. They ruled out other conditions with similar symptoms but had “no interest in trying to understand why I had what I had.”

He finally went to the United States, where he was diagnosed with Lyme, put on “huge doses” of antibiotics and was told to avoid sugar, starches and other foods that could interfere with the medication.

Bell said he developed severe societal anxiety that made crowds and noise impossible to handle, and his cognitive abilities were hampered to the point that he sometimes had trouble counting out change to buy a newspaper.

He knew his days as a high-flying mining executive were numbered.

“It was really frustrating. I was doing a job I absolutely loved — being paid to be on a treasure hunt,” said Bell, who went on sick leave before retiring in late 2015.

He spent the first winter of his forced retirement looking out the window at the feathered visitors who frequented his bird feeders.

“I love watching birds live their lives. They work so hard and they’re so industrious,” Bell said.

 

“The more you learn, you just can’t help but be impressed with birds and in love with them.”

As an unexpected bonus, he added, “While I was so focused on thinking about birds, my mind was off my aches and pains.”

He joined the Hamilton Naturalists’ Club and went on a birding field trip the following spring. From then on, Bell said, “I was just hooked.”

He branched into bird photography, participated in citizen science efforts like Project FeederWatch and began to give talks on birding, speaking to hundreds of people on Zoom during the pandemic as part of a push to have Nature Canada designate Hamilton a bird-friendly city.

“If I’d been interested in birding when I was working, I would’ve been fired because I would’ve been so distracted,” Bell said with a laugh.

Along with exploring his bird-rich home turf, Bell “makes the pilgrimage” to Long Point in Norfolk County several times a year, especially during spring and fall migrations where tens of thousands of birds pass overhead.

He is especially grateful for the fellow birders who took him under their wing.

“I didn’t think at my age I would make brand-new friends,” he said.

Bell tells his story in a new book, “Out of the Lyme Light and Into the Sunlight: Birding as Therapy for the Chronically Ill,” due to be published on Nov. 15 by Hancock House.

The first-time author hopes his story will inspire readers with a chronic illness to seek out their own joy.

 

“I wrote from the heart,” Bell said. “My goal is to share my passion and give them hope.”

 

 

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Canada to donate up to 200,000 vaccine doses to combat mpox outbreaks in Africa

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The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.

It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.

Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”

Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.

Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.

A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.

On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.

Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”

But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”

“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.

Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.

Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.

Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.

“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.

“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”

This report by The Canadian Press was first published Sept. 13, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

The Canadian Press. All rights reserved.

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How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

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HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

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Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

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ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

The Canadian Press. All rights reserved.

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