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Canada’s 1st COVID-19 vaccine arrives

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Young Canadians have reached out to Kids Help Phone more than 4 million times in 2020, signalling a sharp uptick in calls for help compared to previous years and a growing chorus of youth who continue to struggle under the COVID-19 pandemic.   In 2019, the youth crisis hotline received 1.9 million calls, texts, and clicks on their online self-directed resources for help. Under the pandemic, that number has more than doubled.   Kids Help Phone now receives more than 800 calls and texts for help from children and youth across the country daily — about 10 of which are active suicide rescues where police are called for backup, said Kids Help Phone’s senior vice-president of innovation Alisa Simon.    It’s a cascade of calls for help that 182 counsellors across the country, from Toronto to Vancouver, have had to answer from their own homes as they too have been confined to pandemic-mandated lockdown measures.   But the crisis line said they’ve been able to keep up with demand, with 50 additional counsellors to be hired by the end of the year, thanks to new federal funding. Kids Help Phone has also been able to train 4,200 volunteers to respond to texts from teens in distress this year alone, Simon said.   “We’re always hiring because we want to make sure that we have enough front-line staff to be able to meet demand,” Simon said. “We’re always training new crisis responders.”   Still, the volume of calls is unlike anything Kids Help Phone has experienced since its inception in 1989. Calls have been pouring in from children as young as five to young adults as old as 28, mainly to seek help for their mental and emotional health.    Almost half of the calls come from Ontario, followed by Alberta and British Columbia. A majority call between the early hours of 12 a.m. and 4 a.m., according to newly released data by Kids Help Phone.   The main driver of calls, Simon said, has been isolation, with calls related to loneliness up 50 per cent from pre-pandemic rates. Others have been reaching out with concerns about missed milestones, like prom and graduation, and some expressed self-esteem and body image issues earlier in the pandemic.   Those who were returning to school in the fall, Simon said, expressed worry about getting sick with COVID-19. Those who opted for virtual learning felt grief about being unable to return to the physical classroom.    “There were a lot of young people experiencing really different realities when school began based on whether or not they were going to be back in school or not,” Simon said.   Of the 4 million times people have reached out for help, 300,000 of those were one-on-one calls or texts — a 51 per cent increase from what Kids Help Phone saw last year.    And it’s not only children and youth who are reaching out: Kids Help Phone launched a 24/7 text line this year for adults as well due to increase in demand.    “Large numbers of adults are coming to us and saying, ‘I’m so sorry I’m not a kid, but can I talk to you?’” Simon said.    Others have been reaching out through different means, including new services launched this year, such as a chat platform through Facebook and Wellness Together Canada, an online website that connects people with mental health supports and counselling services.    This year also marked the first time Kids Help Phone began offering counselling services in Arabic alongside French and English.   Joanna Henderson, a youth psychologist and the executive director of Youth Wellness Hubs Ontario, which works to enhance and redesign youth mental health services in the province, said younger people in Canada have had a particularly difficult time with COVID-19, leading to a reliance on services like Kids Help Phone as they don’t know where else to turn.    “Many young people have reported a deterioration in their mental health, especially at the beginning of the pandemic,” Henderson said.    Through a survey with the Centre for Addiction and Mental Health of around 600 young people across Canada about their mental health since the pandemic began, Henderson found the reasons for the deterioration are not only tied to public health measures and social isolation, but also to changes to their schooling, as well as living arrangements and financial stresses.    The findings also revealed youth with pre-existing mental and physical health conditions have been particularly impacted psychologically by the pandemic.    As the number of young people reckoning with unprecedented stress on their mental health grows, so does the reliance on easy-to-access, centralized national services like Kids Help Phone, Henderson said, explaining the spike in calls for help.   “Kids Help Phone had the advantage of having a national single number, a single brand that people understood would be where you could get help,” Henderson said.    But while Kids Help Phone offers an essential service for youth in crisis, Henderson said it’s important that youth have access to ongoing counselling and mental health services, as some may need more consistent care than one conversation with a crisis line counsellor.    It’s a worry that Simon said she shares, adding that Kids Help Phone hires librarians who search for services in the community someone is calling from in order to help connect them to local services.   “We often are a front door for young people,” she said. “They come to us because they’re feeling distressed and they don’t know what to do.”   Another issue, Simon added, is that young people are facing very long waiting lists when trying to access mental health services, and many approach Kids Help Phone as they wait for longer-term help. Others reach out at odd hours, when their counsellor or other service provider may not be able to help.   “For us it is really about being that go-to place that young people know they can trust at any time,” Simon said.    BY THE NUMBERS    66 per cent of those reaching out to Kids Help Phone Canada-wide are between the ages of 14 and 24;    40 per cent of Canada-wide calls are due to issues with mental or emotional health;     40 per cent of Canada-wide texts are due to relationship issues, and 39 per cent are due to anxiety and stress;    In Ontario, the majority of those reaching out to Kids Help Phone are adults between the ages of 18 and 24 (38 per cent), followed by teens between the ages of 14 and 17 (28 per cent);    In Ontario, more people are texting for suicide help (20 per cent) than calling (5 per cent);    Calls for suicide are highest in the Northwest Territories (100 per cent), Newfoundland and Labrador (44 per cent), and New Brunswick (28 per cent).    If you are thinking of suicide or know someone who is, there is help. Resources are available online at crisisservicescanada.ca or you can connect to the national suicide prevention helpline at 1-833-456-4566, or the Kids Help Phone at 1-800-668-6868.   Nadine Yousif is a Toronto-based reporter for the Star covering mental health. Her reporting is funded by the Canadian government through its Local Journalism Initiative. Follow her on Twitter: @nadineyousif_  Nadine Yousif, Local Journalism Initiative Reporter, Toronto Star

Source:- Yahoo News Canada

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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