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Canadian teens still struggling with mental health even as pandemic wanes – CBC.ca

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When 16-year-old Abbey Keays thinks back to the early days of the pandemic — the lockdowns and online schooling — she can’t help but reflect on what she and other teens have lost.

“During the pandemic, I personally felt a lot of negative emotions and some issues with my mental health,” she said in an interview from her home in Hamilton, Ont.

“I think it’s because we lost so much of what we were hoping our life to be.”

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Three years later, even as the pandemic wanes, Keays said she sees a lot of teens still struggling. 

Clinicians say their needs continue to outweigh the services available to help.

“If you look at the different studies done since COVID-19, there has been a crisis — a mental health crisis — impacting children and youth,” said Dr. Stacey Bélanger, an expert in pediatric mental health at Sainte-Justine Hospital in Montreal.

Bélanger, who is on the Canadian Pediatric Society’s mental health task force, said pediatric centres have seen increases in hospitalizations and emergency room visits for mental health conditions such as eating disorders, anxiety and suicide attempts since the pandemic began.

“The needs were there before the pandemic and have definitely been increased since the pandemic,” Bélanger said. “And I can’t say we are anywhere near where we should be today to provide the services we should be providing to young people.”

Teen girls struggling most, surveys suggest

In the U.S., data from the Centers for Disease Control suggests American teens’ mental health has been worsening since 2011 and that continued in the pandemic.

According to its latest Youth Risk Behaviour Survey, there have been increases in the percentage of students who:

  • Experienced persistent feelings of sadness or hopelessness.
  • Seriously considered attempting suicide.
  • Made a suicide plan.
  • Attempted suicide.

Teen girls and LGBQ students (the survey did not include data specifically on students who identify as transgender) were particularly affected, with 60 percent of female students and 70 percent of LGBQ students feeling persistently sad or hopeless when the survey was taken in 2021.

Canadian studies have shown a similar imbalance.

Melissa Généreux, a public health physician in Sherbrooke, Que., noted a gender discrepancy in her recent survey of young people in Quebec. Girls, transgender and non-binary teens reported higher rates of symptoms of anxiety and depression than boys. (Kate McKenna/CBC)

Melissa Généreux, a public health physician in Sherbrooke, Que., noted a gender discrepancy in her recent survey of young people in Quebec.

Girls, transgender and non-binary teens reported higher rates of symptoms of anxiety and depression than boys. 

Généreux has been surveying young people in several regions about mental health since early 2020 for the regional health authority.

Overall, about 20 per cent reported poor or bad mental health in a survey she conducted in January. It involved 18,000 people between the ages of 12 and 25. 

Généreux said that’s an improvement from the year before, when 30 per cent reported poor mental health, but still double what it was before the pandemic.

“To me this is really alarming and we need to be aware of that and to do something to support these young people,” she said.

A neglected problem

Tracy Vaillancourt, Canada Research Chair in school-based mental health and violence prevention at the University of Ottawa, said the Canadian healthcare system was already struggling to meet the mental health needs of young people before the pandemic, and they continue to rise.

“We’ve neglected this part of children’s health for this long,” said Vaillancourt. “It just blows my mind.”

Vaillancourt said there is a lack of consistent nationally representative data around teens’ well-being and that needs to change in order to better understand mental health needs.

She said while some kids did well during the pandemic — for example, virtual classes removed the stressors for some who had been bullied at school — others experienced significant distress. 

Beyond the isolation and disruptions of the pandemic, Vaillancourt said social media and family stressors have also affected teens.

She said Canada needs a national mental health strategy for children and youth, and universal, school-based programs to help children develop social and emotional capacity.

Tracy Vaillancourt, Canada Research Chair in school-based mental health and violence prevention at the University of Ottawa, said the Canadian healthcare system was already struggling to meet the mental health needs of young people before the pandemic, and they continue to rise. (Caitlin Taylor/CBC)

New programs, and more needed

Geertika Jeyaganesha, 17, wanted to help a friend connect with mental health support, but she found available services lacking. 

It prompted her to start her own organization, Nurtured Youth Community, which offers online workshops with a range of professionals around mental health. 

“The primary problem with youth mental health is that the idea of having poor mental health is so normalized,” Jeyaganesha said.

Her organization aims to “help people come out of that space,” said the teen, who lives in Markham, Ont.

A teenage girl with brown skin and wavy black hair smiles at the camera in a bright blue shirt.
Geertika Jeyaganesha, 17, wanted to help a friend connect with mental health support, but she found available services lacking. It prompted her to start her own organization, Nurtured Youth Community, which offers online workshops with a range of professionals around mental health.  (Submitted by Geertika Jeyaganesha)

Keays, the teen in Hamilton, would also like to see more mental health support available for young people. 

She is part of BGC Canada (formerly known as the Boys and Girls Club) and said attending programs there through the pandemic helped her maintain a sense of connection to others. 

BGC Canada, along with the Canadian Mental Health Association, is calling on the federal government to increase funding for youth mental health services. 

They point to a study from the Canadian Institute for Health Information, which found that nearly half of young people who sought mental health support found it difficult to access. 

“Either the care is unavailable or it’s not covered by public health insurance,” said Valentina Shamoun, member of BGC Canada’s National Youth Council.

Tyler Black, assistant clinical professor of psychiatry at B.C. Children’s Hospital, echoed that concern. Black said he sees the lack of access to services as part of  “continuing pre-pandemic trends that have been worsening.”

More longitudinal studies are needed in Canada to really understand how teens are doing, and what effect the pandemic has had on existing problems, he said.

He said the levels of mental distress point to longer-term issues, including years of under-funding of services for kids. 

The young people in Généreux’s survey said they found it hard to talk to their parents, friends or teachers — relationships that could help people better deal with stress and anxiety. 

Généreux recommends schools help students learn tools to process their emotions and recognize signs of mental health problems, and that governments prioritize investment in mental health services for youth.


If you or someone you know is struggling, here’s where to get help:

This guide from the Centre for Addiction and Mental Health outlines how to talk about suicide with someone you’re worried about.

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Leave Canada or sue? Auto theft victims consider their options as cases surge – Global News

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As the Greater Toronto Area confronts an auto theft crisis, some residents are considering bold – or arguably radical – action.

Kamran Hussain, who moved to Canada from India on an international student visa in 2017 and has completed the arduous process of becoming a permanent resident, said he has thought about leaving the country after he woke up on the morning of Jan. 11 to find nothing but the shattered glass of his car window on his east Toronto driveway.

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“I came out and the car was gone,” said Hussain, referring to his 2022 Toyota Highlander.

For the 30-year-old telecom worker, the already complicated task of becoming a Canadian permanent resident had been made harder by the pandemic, when various bureaucratic steps were backed up. But he said he had chosen to make a home in Canada because he saw it as safe.

That’s a reputation he now feels has been cast in doubt by the auto theft epidemic.

“I’m looking for options,” he said when asked if he was seriously considering leaving Canada.

“I left my country because of the instability there,” he said. “But now, with the growing issues that are happening here in terms of safety, the thefts, the break-ins and rising crime, it is a big concern for me.”

Hussain’s experience with vehicle theft did not involve a risk to his personal security. The thieves never entered his home.

But he said he has been jarred by reports of criminals breaking into homes with weapons and demanding keys to vehicles.

The surge in auto thefts has led to rises in home invasions, violent robberies and gun violence throughout the GTA, according to Toronto police.

Ontario Provincial Police have described the province’s current rate of car thefts as “unprecedented,” fuelled in part by demand for luxury vehicles in foreign markets.


Click to play video: '“I’m coming for you,” Doug Ford tells carjackers in Ontario, promising to build more jails'

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“I’m coming for you,” Doug Ford tells carjackers in Ontario, promising to build more jails


The Équité Association, an anti-crime organization funded by insurance companies, has said that for the first time ever Ontario exceeded $1 billion in auto theft claims last year.

Amid mounting public frustration, Prime Minister Justin Trudeau convened a national auto theft summit in February, urging closer collaboration between law enforcement, border services, the insurance industry and automakers.


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Laura Paquette, another auto theft victim, is trying to focus more attention on the role of car companies: specifically, she has been wondering if automakers can be sued for making cars that she argues are too easy to steal.

At 4 a.m. on Jan. 10, she said she heard her Toyota SUV beep, the familiar sound of it being unlocked.

More on Canada

“I was in a total shock,” she said in a recent interview. “I woke up my partner and I’m like, ‘somebody is stealing my truck.’ And we ran downstairs and it was gone.”

The 52-year-old social worker described the ordeal that followed as a “nightmare.”

Police found her car, but it required substantial repairs.

In the meantime, she was out $2,000 in monthly rental costs for a replacement vehicle because her insurance only covered $1,000. She said she was also still making her $700 monthly payment on the stolen car, in addition to $230 per month for insurance.

Reflecting on what she endured, and how seemingly straightforward it was for thieves to take her vehicle, she called for automakers to face “accountability.”

“If I invested money in a security door for my house, and if everybody with a blank key fob could come into my house, I would kind of feel defrauded, right?” she said. “That’s how I feel about my vehicle.”

Paquette said she is discussing her legal options.

“Why is it on the consumer to protect ourselves?” she said. “Vehicles are big investments, so why are they so easily stolen? Why do I have to go to extremes to prevent that?”


Click to play video: 'Nearly 600 cars recovered in sweeping auto theft crackdown in Ontario, Quebec: police'

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Nearly 600 cars recovered in sweeping auto theft crackdown in Ontario, Quebec: police


In the weeks following the national summit on auto theft, law enforcement agencies have sought to highlight a series of successes.

Those include a joint OPP and Canada Border Services Agency operation that recovered 598 stolen vehicles destined for export at the Port of Montreal, Canada’s gateway to the foreign stolen vehicle market. The vehicles had an estimated value of $35.5 million dollars.

OPP said 75 per cent of the vehicles recovered were stolen in Ontario, where the provincial government announced last month that it planned to purchase four new police helicopters, at a cost of about $36 million, in part to fight the auto-theft crisis.

Toronto police and Bryan Gast, vice-president of investigative services at the Équité Association, have linked the rising problem to organized crime.

Gast noted that auto theft rates had been ticking up annually prior to the COVID-19 pandemic, but he said the supply chain issues triggered by the associated global shutdown made both new and used vehicles harder to find.

“Organized crime leverage that problem and are profiting from it,” he said. “That’s when the numbers have increased,” he added, noting that insurance claim costs related to auto theft in Ontario have risen by 319 per cent since 2020.

Toronto police Staff Supt. Pauline Gray has said that auto theft is now a top three revenue generator for organized crime groups.

Gast praised the new levels of co-ordination launched in response to the crisis but said that ultimately only one metric will matter in assessing its success.

“The goal will be to stop that upward trend to at least a flat line and then a decline,” he said.

“The success shows in the results: the number of vehicles in Canada that are being stolen, that’ll give us an indication of how well the collaborative plan is working.”

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When Facebook blocks news, studies show the political risks that follow – Reuters

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When Facebook blocks news, studies show the political risks that follow  Reuters

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Top 7 benefits of managed IT service provider

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Whether you are a business executive or a competent IT pro, managed services can ease your job by helping you to concentrate on important tasks. Key benefits of managed IT include the expertise of the whole IT team, commitment, and industry knowledge that are aimed at your core business.

All these advantages help you focus on the core competencies of your business, whereas a managed IT service provider can assist you with complex and time-consuming tasks such as:

 

  • Cloud computing
  • Datacenter solutions
  • End-user support
  • Cyber security, asset management, and computer systems
  • Disaster recovery planning

 

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It seems like a lot is taken off your plate, right? Believe it or not, you could get all these and more with the right IT service provider. Continue reading to learn more about its benefits and what you need to know before hiring one.

 

Managed IT services: What to consider before hiring one

If this is your first time hiring or outsourcing IT support in Canada, for instance, you might be wondering about costs, security, convenience, and many other relevant aspects. If so, you’re not alone, and it’s perfectly understandable to feel hesitant about it. After all, having access to competitive IT support can significantly influence your business’s growth.

 

So, what must you know before hiring IT experts to help you take care of your business? See the quick list below to get a better idea:

 

  • Experience and expertise: Look for IT support with experience in your industry or have worked with businesses of similar size and complexity. They must have expertise in the specific technologies and systems your company uses.
  • Scope of services: Determine if they provide the services you need, such as help desk support, network management, cybersecurity, and cloud services. Understand the terms of their SLAs, including response times, resolution times, and uptime guarantees.
  • Costs: Understand their pricing model and what is included in their fees. Consider both upfront costs and long-term expenses. Evaluate if the cost aligns with the value and level of service provided.
  • Scalability and flexibility: Consider if they can scale their services to meet your company’s growth. Look for flexibility in their service offerings, allowing you to customize services based on your changing needs.

 

Eventually, reliable managed IT service provider will boost your business competitiveness and efficiency. Shifting towards a trustworthy IT service provider will provide you extra benefits, like:

  • Control over OPEX costs

Investment in IT infrastructure and systems can be expensive. It will require upfront, which will make operating expenses tough as your company grows. When choosing an outsourced managed IT service, these expenditures are combined into a fixed, single OPEX cost. Because a managed IT service provider usually works with fixed monthly charges, things like maintenance, repairs, and breakdowns are computed into your operating budget without breaking your bank.

 

  • Avoid operational and sunk costs

Working with an in-house team requires adequate sunk costs like monthly salaries, office upkeep, benefits, and insurance. Also, it consumes both money and time to train employees to let them learn about your current processes and systems. By outsourcing IT initiatives to an expert, you can decrease huge capital expenses that are otherwise spent on in-house IT management systems. Together with reducing your capital expenses, managed IT service can also decrease your IT related costs. For example, managed services can save your expenses on:

 

  • Licensing
  • Consulting
  • Emergency repairs
  • Training
  • Also, you benefit from decreased labor rates

 

·      Experience and expertise

Your outsourced managed IT service provider has required certifications, qualifications, expertise, and training specific to your field. Your service provider will provide you access to the best administrators with special skill sets. Also, you will have access to the latest technology, which can be executed smoothly and rapidly.

  • Quick response time

These days, business operations can’t be delayed by downtime or technical issues. Particularly during peak traffic hours, having 24/7 support is essential to ensure high productivity. In this way, support service will always be available to you no matter whether it’s day or night, weekday, weekend, or holiday.

·      Cyber security support

A managed IT service provider who complies with PCI will help decrease risks relating to the use of credit card, client’s data, and any sensitive information. Your service provider will apply security strategies to make sure your business complies with security standards.

  • Quick time to market

Cloud computing by IT management will bring high-speed outcomes, eliminating IT inefficiencies. It means quick time to the market and high productivity.

  • Decrease risk

Investment in business always carry some risk, irrespective of its nature. Some of the most common risks include:

  • Changing technologies
  • Financial conditions
  • Government laws and
  • Changing market conditions

 

With a managed IT service, you can reduce your risks.

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