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Family Matters: How To Avoid Talking Politics Over Thanksgiving Dinner, In 5 Steps

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One in five voters says political disagreements have hurt their relationships with friends or family, according to a new poll from The New York Times and Sienna College. And in a world where work/life balance is now just life, understanding how to communicate around sensitive political issues can provide vital guidance on how to address touchy subjects at work. Here’s why: Pew Research reports that nearly half of all Americans have stopped talking about politics with someone, as a result of something they said, either in person or online. Not surprising, when 85% of American voters feel misunderstood by voters on the other side. What happens when the “other side” is really just Uncle Tim from Topeka, sharing his polarizing opinions over mashed potatoes and pie? Since rudeness is on the rise, discussion without disagreement just might be the Thanksgiving recipe that every family needs.

Jamie Clayton, CEO of Oakland Family Services, says, “Don’t enter into a conversation where you’re going to disagree, if you don’t want to sit and listen to the other person’s point of view. A lot of the time, we’re not listening. We’re trying to come up with our own comeback. You can have discussions and you can disagree without being disagreeable.”

One way to avoid the confrontational conversation, according to Sally Plass, an Indiana-based specialist in manners and social graces, is to simply keep politics off the table. “There are certain things as a guest or host you shouldn’t bring up,” she shares. But what about the past posts and memes on social media? What then? When asked about political dialogue, people point to Facebook as an aggravating factor, a space where relationships and politics seemed to collide unavoidably.

“It’s like you’re walking down the street and you see someone holding up a stupid sign, but the person holding up that sign is someone you care about,” Nelson Aquino tells the New York Times, from his home in Orlando. “You want to be like, ‘Put down that sign and go home.’ And you start having these arguments.” Have you been there?

It’s a sign of our times: you can’t unring a bell. But just because you hear a bell doesn’t mean you have to do something to fix it, or try to change its tone. (In an unconfirmed holiday story, that bell may just mean that an angel gets his wings). Here are some ideas from the experts, on how to avoid arguments this Thanksgiving.

  1. Reframe and Redirect – a simple agreement can help to shift perspectives, and redirect potential conflict. Can we agree not to talk about politics at dinner? Come together as a family and share beforehand that the dinner table is a safe space, and gain agreement so that there’s no misunderstanding. Consider topics that make more sense: what you are grateful for, what you appreciate most in your career and in other people, and what you value (outside of politically-charged issues) most in life. Isn’t there enough to discuss without debating election results for dessert?
  2. Keep Calm and Carry On – What happens when Uncle Tim violates the prime directive, and brings politics into the conversation? Robert Carini is a sociologist at the University of Louisville. He suggests that if a friend or relative brings up politics just to get a reaction, remain calm. “One way to win an argument is to make someone lose it,” Carini tells the Louisville Courier-Journal. “Families are way too good at pushing people’s buttons. So don’t let them.” You can always choose how you react, even when your button is pushed. That pause is always possible, even at holiday gatherings.
  3. Don’t Try to Win – Suzanne Degges-White, Chair of the Department of Counseling at Northern Illinois University, reminds us that attacking someone’s favorite sports team is not a battle you will ever win. So why try with someone’s political point of view? “You need to keep the conversation only about individual issues,” she says, pointing to an emotional and personal context to frame the conversation. “If you want people to see things from your side you need to connect it to a person’s emotions. For example, with the issue of equal pay for women — people are more likely to connect to the issue if you bring it down to their level. Say something like, ‘Now how would you feel if your daughter worked just as hard as a man in her office but was paid much less?’” Yet an even-handed approach will not guarantee an even-handed response. Dr. Vaile Wright, a researcher at the American Psychological Association, says, “Even if you are the best communicator in the world, you still may not get the outcome you want.” Are you ok with that? How bad do you need to win this one? If your answer is anything other than, “not at all”, pump the brakes on the political convo, and pass the gravy instead.
  4. Avoid Labels and Characterizations – When you receive a response to your individually-focused questions, avoid labeling the conversation or the response. “I would expect that kind of narrow-minded reply, coming from you,” isn’t going to strengthen your relationship. “Most socialists/uneducated fools/racists/Boomers would respond like that, I see your point.” Yikes – full stop. Remaining neutral is the key, even when confronted with what might seem like outrageous beliefs and viewpoints. Are you there to fix Uncle Tim, or find out more about his point of view? If the answer is the former, and you can’t remain neutral about the latter, it’s time to change the topic of conversation.
  5. Curious, Not FuriousBraver Angels is a New York-based organization dedicated to bridging the political divide in this country. Mónica Guzmán, author of I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times, shares in the Braver Angels podcast that curiosity is the key. She says that the political divide has become “a funhouse mirror” – with distortion and exaggeration at its core. “When you are judgmental, you can’t be curious,” she notes, “and when you are curious, you can’t be judgmental.” The only way to navigate these difficult conversations is through a detached spirit of curiosity, where learning is more important than fixing.

When we take sides over political issues, during family gatherings, we are creating the kind of division that we wish to eliminate. Just as you may not like broccoli, there’s no reason to engage in a dialogue that’s distasteful. Why would you serve something to someone else, if you know it’s going to get a negative reaction? Similarly, as you identify your own tastes, take time to respect the views of others. A respectful approach isn’t surrender, it’s wisdom. You aren’t forgetting your values, or your viewpoints – you are simply putting your attention on what matters most. Trying to change someone’s mind is a recipe for a fight, not the ingredients for a memorable holiday. Let go of the need to fix, to correct, to win. Focus on what matters most: keeping calm, staying curious, and reminding Uncle Tim that your relationship is much more important than who he voted for in the last election.

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Here is the latest on the New Brunswick election

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The New Brunswick Liberal Party has won a majority government, and Susan Holt will become the first woman to lead the province.

Here’s the latest from election night. All times are ADT.

10:15 p.m.

The results of the New Brunswick election are in, and with virtually all of the ballots counted, the Liberals won 31 seats out of 49.

The Progressive Conservatives won 16 seats.

The Green Party won two.

Voter turnout was about 66 per cent.

10 p.m.

Prime Minister Justin Trudeau has congratulated New Brunswick Liberal Leader Susan Holt for her party’s victory in the provincial election.

Trudeau says on the X platform he’s looking forward to working with Holt to build more homes, protect the country’s two official languages, and improve health care.

9:48 p.m.

During her victory speech tonight in Fredericton, New Brunswick premier-designate Susan Holt thanked all the women who came before her.

Holt will become the first woman to lead the province after her party won a majority government in the New Brunswick election.

The Liberals are elected or leading in 31 of 49 ridings.

9:30 p.m.

Blaine Higgs says he will begin a transition to replace him as leader of the Progressive Conservatives.

After being in power for six years, the Tories lost the election to the Liberals.

Higgs, who lost his seat of Quispamsis, says, “My leadership days are over.”

9:17 p.m.

The Canadian Press is projecting that Blaine Higgs, leader of the Progressive Conservative Party of New Brunswick since 2016, has lost in the riding of Quispamsis.

Higgs, 70, has been premier of New Brunswick since 2018, and was first elected to the legislature in 2010.

8:45 p.m.

When asked about the election results, Progressive Conservative chief of staff Paul D’Astous says that over the last 18 months the party has had to contend with a number of caucus members who disagreed with its policy.

D’Astous says the Tories have also had to own what happened over the last six years, since they came to power in 2018, adding that the voters have spoken.

8:39 p.m.

The Canadian Press is projecting that David Coon, leader of the New Brunswick Green Party, has won the riding of Fredericton Lincoln.

Coon, 67, has been leader of the party since 2014, the year he was first elected to the legislature.

8:36 p.m.

The Canadian Press is projecting that the New Brunswick Liberal Party has won a majority government in the provincial election.

Party leader Susan Holt will become the first woman premier in the province’s history.

8:20 p.m.

Early returns show a number of close races across the province, with the Liberals off to an early lead.

Liberal campaign manager Katie Davey says the results will show whether party leader Susan Holt, a relative newcomer, was able to capture the attention and trust of the people of New Brunswick.

Davey says she believes voters have welcomed Holt and her message, which focused on pocketbook issues, especially health care.

8 p.m.

Polls have closed.

Eyes will be on a number of key ridings including Fredericton South-Silverwood, where Liberal Leader Susan Holt is vying for a seat; Saint John Harbour, which has been competitive between the Tories and Liberals in recent elections; and Moncton East, a redrawn Tory-held riding that the Liberals have targeted.

At dissolution, the Conservatives held 25 seats in the 49-seat legislature. The Liberals held 16 seats, the Greens had three, there was one Independent and there were four vacancies.

This report by The Canadian Press was first published Oct. 21, 2024.

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A look at Susan Holt, Liberal premier-designate of New Brunswick

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FREDERICTON – A look at Susan Holt, premier-designate and leader of the New Brunswick Liberal party.

Born: April 22, 1977.

Early years: Raised in Fredericton, she attended Queen’s University in Kingston, Ont., and then spent a year in Toronto before moving abroad for three years, spending time in Australia and India.

Education: Earned a bachelor of arts in economics and a bachelor of science in chemistry from Queen’s University.

Family: Lives in Fredericton with her husband, Jon Holt, and three young daughters.

Hobbies: Running, visiting the farmers market in Fredericton with her family every Saturday.

Before politics: CEO of the Fredericton Chamber of Commerce, CEO of the New Brunswick Business Council, civil servant, business lobbyist, advocate, consultant and executive with an IT service company that trains and employs Indigenous people.

Politics: Worked as an adviser to former Liberal premier Brian Gallant. Won the leadership of the provincial Liberal party in August 2022 and was elected to the legislature in an April 2023 byelection.

Quote: “We don’t take it lightly that you have put your trust in myself and my team, and you have hope for a brighter future. But that hope I know is short-lived and it will be on us to deliver authentically, on the ground, and openly and transparently.” — Susan Holt, in her speech to supporters in Fredericton after the Liberals won a majority government on Oct. 21, 2024.

This report by The Canadian Press was first published Oct. 21, 2024.

The Canadian Press. All rights reserved.

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New Brunswick Liberals win majority, Susan Holt first woman to lead province

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FREDERICTON – New Brunswick voters have elected a Liberal majority government, tossing out the incumbent Progressive Conservatives after six years in power and handing the reins to the first woman ever to lead the province.

Liberal Leader Susan Holt is a relative newcomer to the province’s political scene, having won a byelection last year, eight months after she became the first woman to win the leadership of the party.

The Liberals appeared poised to take 31 of 49 seats to the Conservatives’ 16 and the Greens two.

Holt, 47, led the Liberals to victory after a 33-day campaign, thwarting Blaine Higgs’s bid to secure a third term as Tory premier.

The Liberal win marks a strong repudiation of Higgs’s pronounced shift to more socially conservative policies.

Higgs, meanwhile, lost in his riding of Quispamsis. In a speech to supporters in the riding, he confirmed that he would begin a leadership transition process.

As the Liberals secured their majority, Green Party Leader David Coon thanked his supporters and pledged to continue building the party, but he then turned his sights on the premier. “One thing is for sure,” he told a crowd gathered at Dolan’s Pub in Fredericton, “we know that Blaine Higgs is no longer the premier of this province.”

The election race was largely focused on health care and affordability but was notable for the remarkably dissimilar campaign styles of Holt and Higgs. Holt repeatedly promised to bring a balanced approach to governing, pledging a sharp contrast to Higgs’s “one-man show taking New Brunswick to the far right.”

“We need a government that acts as a partner and not as a dictator from one office in Fredericton,” she said in a recent interview with The Canadian Press.

Higgs focused on the high cost of living, promising to lower the provincial harmonized sales tax by two percentage points to 13 per cent — a pledge that will cost the province about $450 million annually.

Holt spent much of the campaign rolling out proposed fixes for a health-care system racked by a doctor shortage, overcrowded emergency rooms and long wait-times. A former business advocate and public servant, she promised to open 30 community health clinics across the province by 2028; remove the provincial sales tax from electricity bills; overhaul mental health services; and impose a three per cent cap on rent increases by 2025.

The 70-year-old Tory leader, a mechanical engineer and former Irving Oil executive, led a low-key campaign, during which he didn’t have any scheduled public events on at least 10 days — and was absent from the second leaders debate on Oct. 9.

Holt missed only two days of campaigning and submitted a 30-page platform with 100 promises, a far heftier document than the Tories’ two-page platform that includes 11 pledges.

When the election was called on Sept. 19, the Conservatives held 25 seats in the 49-seat legislature. The Liberals held 16 seats, the Green Party had three, there was one Independent and four vacancies. At least 25 seats are needed for a majority.

Higgs was hoping to become the first New Brunswick premier to win three consecutive elections since Liberal Frank McKenna won his third straight majority in 1995. But it was clear from the start that Higgs would have to overcome some big obstacles.

On the first day of the campaign, a national survey showed he had the lowest approval rating of any premier in the country. That same morning, Higgs openly mused about how he was perceived by the public, suggesting people had the wrong idea about who he really is.

“I really wish that people could know me outside of politics,” he said, adding that a sunnier disposition might increase his popularity. “I don’t know whether I’ve got to do comedy hour or I’ve got to smile more.”

Still, Higgs had plenty to boast about, including six consecutive balanced budgets, a significant reduction in the province’s debt, income tax cuts and a booming population.

Higgs’s party was elected to govern in 2018, when the Tories formed the province’s first minority government in almost 100 years. In 2020, he called a snap election — marking the first province to go to the polls during the COVID-19 pandemic — and won a slim majority.

Since then, 14 Tory caucus members have stepped down after clashing with the premier, some of them citing what they described as an authoritarian leadership style and a focus on conservative policies that represented a hard shift to the right.

A caucus revolt erupted last year after Higgs announced changes to the gender identity policy in schools. When several Tory lawmakers voted for an external review of the change, Higgs dropped dissenters from cabinet. A bid by some party members to trigger a leadership review went nowhere.

Higgs has also said a Tory government would reject all new applications for supervised drug-consumption sites, renew a legal challenge against the federal carbon pricing scheme and force people into drug treatment if authorities deem they “pose a threat to themselves or others.”

This report by The Canadian Press was first published Oct. 21, 2024.

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