Former CDC director: Covid-19 is different from flu and we must respond differently - CNN | Canada News Media
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Former CDC director: Covid-19 is different from flu and we must respond differently – CNN

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Symptoms. Some symptoms of flu and Covid-19 are similar: a dry cough and fever. Covid-19 more often causes shortness of breath and difficulty breathing — a sign to seek immediate medical attention. Influenza causes aches, fatigue, headache and chills; these appear to be less common with Covid-19. Flu symptoms tend to come on abruptly, getting worse in a day or two. With Covid-19, symptoms may be more gradual and take several days to get worse. If you are sneezing, or have a stuffy or runny nose, the good news is that you probably just have a garden-variety common cold — ironically, one possibly caused by a different coronavirus.
Covid-19 is more infectious than flu. It appears a person who is infected with Covid-19 spreads it to more people than the flu, so it may spread farther and faster than flu.
Covid-19 is more likely to kill than flu. On average, about 1 in 1,000 people who get flu die from it — mostly the elderly and people with underlying health conditions, but flu sometimes kills healthy young people and pregnant women. We don’t know the precise case fatality ratio for Covid-19 because of incomplete testing of possible cases and insufficient information about outbreaks. But so far, Covid-19 appears much deadlier than seasonal flu, and quite possibly deadlier than the flu pandemics of 1957 and 1968, each of which killed more than 1 million people around the world. Those pandemics had estimated case fatality ratios far below 1% — and Covid-19 may kill more than 1 in 100 people who get sick with it. This is not as high as the 1918 flu pandemic, which has been estimated to have killed 2.5 of 100 who it made sick, killing an estimated 675,000 Americans at a time when our population was one-third what it is today. As with the flu, older people and those with serious health conditions such as heart or lung disease, cancer or diabetes are at much higher risk.
And there is a fundamental difference in how flu and Covid-19 kill. Many deaths from flu are caused by secondary bacterial pneumonia and heart attacks that develop after the flu has weakened someone’s resistance. With Covid-19, most deaths are caused by acute respiratory distress syndrome (ARDS), which causes already-damaged lungs to fill with fluid, and makes breathing difficult. Unlike pneumonia, there is no pharmaceutical treatment for ARDS. That is why a potential shortage of ventilators is so dangerous: They are the last-ditch supportive treatment for Covid-19 while the body heals itself.
No vaccine. Unlike flu, there is no vaccine for Covid-19 and we are unlikely to have one for at least a year, if ever. The flu vaccine is relatively weak compared with other vaccines — around 60% protection in a good year when the vaccine is well-matched to circulating strains and 30% or less in a bad year. But at least we have a vaccine for flu. And although it is not highly effective, the flu vaccine helps build herd immunity, which prevents or at least slows disease spread, and often reduces symptom severity.
No treatment. There are not yet any medications that can be used to treat Covid-19, although clinical trials are currently underway and being accelerated. For flu, Tamiflu and other antiviral drugs shorten the duration of illness and reduce symptom severity if started within two days of symptom onset. This is important, even if antivirals are not as effective as antibiotics: Less-severe flu symptoms reduce the need for intensive care and reduce the risk of death.
No immunity. Because Covid-19 is caused by a novel virus, it is likely that there is no natural immunity to it, unlike the flu. In most years, some percentage of the population will be resistant to flu infection and less likely to become severely ill from that year’s flu strains because they previously had a similar strain of the flu or were vaccinated against it. That retained immunity can reduce the severity of flu symptoms. During the 2009 H1N1 flu pandemic, people over age 35 generally did not get severe illness because of partial immunity, which may have been from previous infection with a similar strain. During the 1918 flu pandemic, older people appear to have been less likely to become ill and die because of past immunity. With Covid-19, no one has this type of existing immunity as far as we know — although why kids don’t get severely ill is a mystery — which is why some epidemiologists have predicted that two-thirds of all people in the United States might become infected.
Children at reduced risk. One bit of good news is that, unlike with the flu, children up to at least age 18 appear to not become very ill with Covid-19. They can become infected, but fatal infection appears to be extremely rare. Flu kills about 100 children under age 17 in the US each year (most under age 5). We don’t know to what extent children are important in spreading Covid-19. People without symptoms are generally less likely to spread infections, and children are less likely to show symptoms. Because of this, we don’t know whether closing schools will substantially reduce spread of this coronavirus.
Covid-19 is more infectious and more deadly than flu. We have fewer tools and no natural immunity. And, we know much less about how to fight it. That’s why it’s even more important to take protective measures. Wash your hands frequently and thoroughly, avoid touching surfaces to the extent possible, cover your coughs, and stay home if you’re feeling ill — the same recommendations we give to people to avoid getting and spreading the flu. Specifically for Covid-19, actions of universities and workplaces are closing and allowing telecommuting and distance learning make sense. Medically vulnerable people need to keep a safe distance from others. Nursing homes need to do everything possible to prevent Covid-19 from entering their doors — either by visitors or staff. Large public gatherings need to be cancelled or radically altered; the NCAA and NBA are taking the right steps to limit contact, which will help flatten the epidemic curve and reduce the chance of a sharp spike in cases that could overwhelm health care facilities. Actions that delay cases allow us to better manage our health care resources — which could be stretched to the breaking point if cases surge dramatically — and give us more time to develop effective treatments to prevent the worst complications.
Finally, most people who get flu or Covid-19 do well; 80 or 90% of those infected with the novel virus have mild, moderate or no symptoms. However many people die from it, this will be too many. Although the coronavirus pandemic will certainly get worse before it gets better, it will get better. And even at the worst of the coronavirus pandemic, many people (no one knows what proportion) won’t get infected, and, of those who do get infected, 99 out of 100 will recover. So, it’s responsible to be proactive now to limit the harms of Covid-19, but it’s also good to keep in mind that this, too, will pass.
By taking these actions on both a personal and societal level, we give ourselves the best chance to mitigate the impact of Covid-19. It’s too late now to prevent this coronavirus from spreading in our communities, but by working together to limit and slow that spread, we can save lives.

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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