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How 2 years away from tennis taught Milos Raonic to enjoy the present

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For 14 months after suffering an Achilles and toe injuries, Milos Raonic did not hit a single tennis ball.

Instead, for the first time since he was eight, the Thornhill, Ont., native explored the world outside of tennis.

He took classes and read books. He spoke to retired athletes about life after sports. He spent time with his family after being separated during the pandemic. Last April, he married longtime partner Camille Ringoir — the two of them now live together in the Bahamas.

Finally, after two years away from the ATP Tour, Raonic, 32, returned for June’s Libema Open, a grass-court tournament that serves as a Wimbledon tuneup.

Over Raonic’s career, which includes eight titles and a memorable run to the 2016 Wimbledon final, the towering six-foot-five Canadian became known for his over-powering serve.

And so of course, in his first service game of his first match back, Raonic made four double-faults.

“It was nerve-wracking. I really wish I could have enjoyed it more,” Raonic told CBC Sports. “I’m not the kind of person that is very good at slowing down and enjoying the moment. I’m always like, ‘What’s next, what’s next, what’s next?'”

Raonic would only commit three-double faults the rest of the match en route to a straight-sets victory over 39th-ranked Miomir Kecmanović. He was eliminated in the second round before lasting two rounds at Wimbledon, the site of his greatest triumph, as well.

Milos Raonic victorious in return after almost 2 years away from pro tennis

 

“The Maple Leaf Missile” Milos Raonic of Thornhill, Ont., beat Serbia’s Miomir Kecmanovic 6-3, 6-4 at the Libema Open in ‘s-Hertogenbosch, Netherlands. It was Raonic’s first match since July 2021, after recovering from Achilles tendon and toe injuries.

His next tournament is the National Bank Open in Toronto, which begins Monday. He also intends to suit up for the U.S. Open at the end of August.

But Raonic hasn’t planned beyond that. Two years away from tennis taught him to enjoy the present.

“Since I had a few weeks since then,” Raonic said, looking back on those first four matches, “I have to say I was very happy through it all and I was very in tune through it all and able to be at a pace, a goal, with an objective that I really enjoyed despite what in the moment might feel like stresses or frustrations.

“It’s all positive things when you can look at it as a whole.”

Perseverance through recovery

Raonic’s last match prior to the Libema Open was a three-set loss to 115th-ranked Brandon Nakashima at a low-level Atlanta tournament in July 2021 — a contest that itself was his first in four months.

Thus began the arduous recovery process over which Raonic told Open Court that he lost 40 pounds thanks partly to a month-long diet consisting merely of one steak per day.

Besides quickly growing weary of red meat, Raonic said those 14 months without a racket weren’t overly difficult, just because he knew the long road ahead.

It was his return to the tennis court that brought some frustration.

“A few times things would come up and then you’d kind of doubt yourself and you’d say something along the lines of, ‘Am I going to get past this next hurdle or is this going to stick around?’ You try to do something, you have a setback, you have to stop for a bit,” Raonic said.

“And knowing that doing things in that kind of rhythm and in that pace, you really won’t ever get to where you want to be, would sometimes make the idea of coming back feel a lot more distant.”

Yet Raonic persevered — a quality consistent in a career that had its fair share of injuries, said childhood coach Casey Curtis.

“The guy’s just an incredibly hard worker. Very intelligent with his approach and shaking off some of the injuries. … So to be able to keep coming back and putting in the work — it’s a lot of work to play at that level. So I think [he should be] very, very proud of himself.”

Despite the occasional frustrations, Raonic’s return to tennis training mostly reminded him of his love — and talent — for the sport.

It also re-energized his competitive spirit.

“The fact that I was able to do that and find that pretty quickly always kept me motivated because then I was saying, ‘OK, I just have to figure out the physical and the body thing, not also the tennis thing on top of it,'” Raonic said.

Milos Raonic triumphs in his return to Wimbledon

 

Canadian Milos Raonic, who last competed at Wimbledon in 2019 advances into the second round with a (6-7,6-4,7-6,6-1) victory over Austria’s Dennis Novak. Raonic’s victory was highlighted by 28 aces.

Canadian foil

Raonic’s next taste of competition in Toronto is also the tournament in which he has played some of his most unforgettable matches — including a thrilling 2013 semifinal victory in Montreal against fellow Canadian Vasek Pospisil, of Vernon, B.C.

“That was a lot of fun to watch because Vasek and his dad, we were competing with them when they were juniors,” Curtis recalled. “And Vasek’s dad and I used to talk about how one day he and Milos would be playing in big tournaments.”

Pospisil, another wild-card entry for the 2023 event who just returned from a long injury layoff, remembers the three-setter as “intense.”

“It was kind of like a healthy, competitive rivalry. I would say we were and still are to this day friendly. We’ve always had respect for each other. I would never say that we were friends. But I think that was the kind of rivalry that definitely pushed me,” he said.

 

Raonic tops Pospisil

 

Milos Raonic defeats Vashek Pospisil to become first Canadian in more than 50 years to reach Rogers Cup final

Though Raonic’s resumé is undeniably stronger overall, the Canadians traced somewhat similar career paths. Pospisil’s greatest runs also came at the All England Club, where he won the men’s doubles tournament in 2014 and reached the singles quarterfinals in 2015.

In recent years, however, both have been felled by injury.

Yet despite recent woes, the two could soon face off on home court yet again. Should that come to fruition, Pospisil expects some extra hype.

“Whoever I play I’m going to try to beat, but there’s no question that if I were to play Milos that there would be a little bit of extra tension for both of us,” he said.

‘You just try your hardest’

For Raonic, the homecoming tournament will also mark the first time his parents get to see him in live action since before the pandemic.

“My parents have been through kind of everything that’s happened in tennis: good, bad, fun, miserable,” Raonic said.

Still, Raonic is tempering expectations. He said he knows he can still play well — but he also understands that might not necessarily lead to winning results.

“Will it come together in Toronto? I don’t know. That’s the hard thing about being two years away from things. You lose a lot of sense of relativity because you just are out of routine. You’re out of that intuition aspect. You just try your hardest.”

Curtis said as long as his body holds up, Raonic should still be a force thanks to his serve.

“He’s not a guy that’s going to come back and sort of play himself into it. He’s going to come back and be ready to fire on all cylinders,” Curtis said.

Raonic said that Curtis, who coached him from ages eight to 18, knows him “extremely well” because he witnessed the rawest version of himself — the one that didn’t have to project a public persona.

Over the two-year injury recovery, Raonic was able to get back to that place, and he said he enjoyed the “privacy” and “anonymity.”

It’s why, when asked what his post-athletic future may hold, Raonic refused to engage in specifics.

“The one thing I do know: I will explore something away from tennis, just because if I was to come back to tennis, I want to come back to tennis because I missed tennis and it’s something that I want to be more and more part of my everyday life — not because I didn’t take the time to learn something else.”

For now, Raonic is focused on his return home.

 

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Armstrong scores, surging Vancouver Whitecaps beat slumping San Jose Earthquakes 2-0

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VANCOUVER – As the Major League Soccer season ticks down, Vanni Sartini wants his Vancouver Whitecaps to make a declaration — the team is ready to compete.

“The time of hiding ourselves, I think it’s over,” the coach said after the ‘Caps earned a 2-0 victory over the San Jose Earthquakes on Saturday.

“We need to really say that we are here to try to be at the ball until the end and trying to shoot for the highest position. That doesn’t mean that we’re going to make it, but we have the quality to do it.”

With seven games left on their regular-season schedule, the ‘Caps (13-8-6) sit in fifth spot in the congested Western Conference, just two points out of fourth.

Saturday’s loss officially eliminated the last-place Earthquakes (5-21-2) from post-season action.

Vancouver has been on a hot streak since returning from the Leagues Cup break and is unbeaten (3-0-1) in its last four outings across all competitions. The team has not allowed a goal in those matches.

“It’s the fact that we play really well,” Sartini said of the clean sheets. “We have the ball a lot, we finish our attack most of the time in their box. So it’s really hard for the other team to attack us. And then when they attack us, in the rare times that they arrive in the final third, we’re very solid.”

Recent additions have bolstered the team’s ranks, including the club’s newest designated player, Stuart Armstrong. The 32-year-old Scottish midfielder scored his first MLS goal Saturday.

Three minutes after coming on as a substitute for Alessandro Schopf, Armstrong gave Vancouver a two-goal cushion in the 87th minute.

Midfielder Pedro Vite dished a short pass to ‘Caps captain Ryan Gauld, who tapped it toward Armstrong. The former Southampton FC player then blasted a shot into the top of the net for his first strike in a Whitecaps’ jersey.

He was mobbed by teammates in the corner of the field.

“I think everyone was happy. Also for the first goal, but also that it was an important three points,” said Armstrong, who signed with the ‘Caps on Sept. 3.

“It kind of felt a little bit like last week, when we had a lot of chances and we didn’t get the three points. So today, I think everyone was just relieved to have that two-goal cushion.”

Vancouver was the dominant team from the outset Saturday and did not relent, outshooting the visitors 19-5 and controlling 54.1 per cent of possession.

Fafa Picault also found the back of the net for Vancouver, while Gauld contributed a pair of assists.

Whitecaps goalkeeper Yohei Takaoka stopped both shots he faced to collect his seventh clean sheet of the year, while Daniel made nine saves for the Quakes.

Gauld and Picault teamed up in the 22nd minute when Gauld curled a cross in and the Haitian striker headed it down toward the net, only to see Daniel catch a piece of the shot with his forearm and redirect it out of harm’s way.

The duo connected again in the 35th minute on a Vancouver corner. Gauld swung a ball in and Picault jumped up from the pack to send a glancing header in past Daniel for his ninth MLS goal of the season.

San Jose briefly appeared to level the score in the 68th minute when an unmarked Ousseni Bouda collected the ball, froze Takaoka and tapped a shot into the Vancouver net. An official quickly raised the offside flag and waved off the tally.

Daniel kept San Jose’s deficit to a single goal with a pair of solid stops in the 82nd minute.

First, the Brazilian ‘keeper dove sideways on his line to tip away a bomb from Alessandro Schopf. He was tested again on the ensuing corner and jumped up to send a header from Picault over the crossbar.

“I think we created a lot of chances again,” Gauld said.

“We probably should have put the game out of their reach sooner. But we’d be more worried if we weren’t creating the chances. Three clean sheets in a row in the league, I think it’s a big thing for us. And it gives us a good platform to go forward.”

NOTES

Vancouver played without leading scorer Brian White for a third consecutive game as the American striker works his way back from a concussion. … Gauld’s second assist marked his 15th goal contribution (six goals, nine assists) in his last 15 Whitecaps games across all competitions. … An announced crowd of 21,309 took in the game at B.C. Place.

UP NEXT

The Whitecaps kick off a two-game road swing Wednesday against the Houston Dynamo. The Earthquakes host the Seattle Sounders the same night.

This report by The Canadian Press was first published Sept. 14, 2024.

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Liverpool ‘not good enough’ says Arne Slot after shock loss against Nottingham Forest

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MANCHESTER, England (AP) — Not good enough. That was Arne Slot’s verdict after his first defeat as Liverpool manager on Saturday.

A shock 1-0 loss at home to Nottingham Forest in the English Premier League ended Slot’s perfect record since succeeding Jurgen Klopp at Anfield at the end of last season.

“We had a lot of ball possession but only managed to create three (or) four quite good chances, so that is by far not enough if you have so much ball possession,” said the Dutchman, who suggested his team should not be losing to the likes of Forest.

“If you lose a home game it’s always a setback, especially if you face a team … we never know, maybe they will go all the way to fight for Champions League tickets, but normally this team is not ending up in the top 10, so if you lose a game against them that’s a big disappointment.”

Slot won his first three games in charge, including a memorable 3-0 victory against Manchester United before the international break.

But that run came to an end after Callum Hudson-Odoi struck in the 72nd with a curling effort from the edge of the box and beyond goalkeeper Alisson.

Liverpool’s defeat leaves Manchester City as the only team with a 100% record in the league after a 2-1 win against Brentford kept the defending champion at the top of the table.

United won at Southampton 3-0 to end its two-game losing streak.

Unstoppable Haaland

Erling Haaland moved to 99 goals for City after scoring twice against Brentford.

The Norwegian’s double came after Yoane Wissa fired Brentford ahead with just 22 seconds on the clock.

Haaland scored his 98th and 99th goals in his 103rd City appearance in all competitions. And he was the width of the post away from his third consecutive hat trick after trebles against Ipswich and West Ham.

“He’s been really, really good. Yeah, I would say he’s the best (he’s been), but it’s only four fixtures (this season),” City manager Pep Guardiola said.

Haaland, who has been nominated for the Ballon d’Or, has nine goals in four league games. He has topped the league scoring charts in each of his two seasons at City since joining from Borussia Dortmund in 2022 for $63 million.

Haaland’s first goal after 19 minutes evened the game following Wissa’s opener, which stunned the Etihad Stadium crowd. Haaland turned and swept a shot past goalkeeper Mark Flekken after a slight deflection off Ethan Pinnock.

He was then too strong for Pinnock when shaking off the defender and running through for his second in the 32nd.

He was inches away in the 81st; the shot came back off the post after beating the keeper.

Rashford snaps run

Marcus Rashford snapped a 12-game barren run in front of goal as United beat Southampton.

Rashford doubled United’s lead at Saint Mary’s after Matthijs de Ligt’s scored his first for the club. Substitute Alejandro Garnacho scored a third in the sixth minute of stoppage time.

The win came after back-to-back defeats for United.

Rashford hadn’t scored since March in United’s win over Liverpool in the FA Cup quarterfinals. He curled in a shot from the edge of the area to put Erik ten Hag’s team 2-0 up at Southampton in the 41st minute.

Ten Hag said it could be a turning point for the forward.

“For every striker, they want to be on the scoring list. Once the first is in, more is coming. Like a ketchup bottle, once it’s going, it’s coming more,” he said.

De Ligt, who joined United from Bayern Munich in the offseason, headed in from Bruno Fernandes’ cross in the 35th.

It could have been a different story if Cameron Archer converted a penalty for Southampton in the 33rd. Instead, his effort was saved by goalkeeper Andre Onana.

Newly promoted Southampton was reduced to 10 men when Jack Stephens was sent off in the 79th for a high challenge on Garnacho.

Villa comeback

After three straight defeats to start the league, Everton looked set for its first win when leading Aston Villa 2-0.

Goals from Dwight McNeil and Dominic Calvert-Lewin put Sean Dyche’s team in control until Ollie Watkins struck twice to even the game.

Jhon Duran completed Villa’s comeback and sealed a 3-2 win in the 76th to leave Everton rooted to the bottom of the table and the only top flight team without a point.

Late drama

Jean-Philippe Mateta converted a stoppage time penalty to salvage a 2-2 draw for Crystal Palace against Leicester.

Leicester led 2-0 at Selhurst Park after goals from Jamie Vardy and Stephy Mavididi.

But Mateta sparked Palace’s response with a goal in the 47th, a minute after Mavididi doubled Leicester’s advantage.

Conor Coady fouled Ismaili Sarr in the box right near fulltime and Mateta was cool enough to convert.

West Ham left it even later to salvage a point in a 1-1 draw at Fulham.

Danny Ings struck in the fifth minute of added time after Raul Jimenez’s goal looked like earning Fulham the win.

Brighton boss Fabian Hurzeler, the manager of the month for August, was frustrated as his team was held to 0-0 at home by Ipswich.

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James Robson is at https://twitter.com/jamesalanrobson

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Cavaliers and free agent forward Isaac Okoro agree to 3-year, $38 million deal, AP source says

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CLEVELAND (AP) — Restricted free agent forward Isaac Okoro has agreed to re-sign with the Cleveland Cavaliers on a three-year contract, a person familiar with the negotiations told The Associated Press on Saturday.

Okoro’s new deal is worth $38 million, according to the person who spoke to the AP on condition of anonymity because the contract has not been signed or announced by the team.

ESPN.com first reported the agreement, citing Okoro’s representation.

The fifth overall pick in the 2020 NBA draft, Okoro is Cleveland’s best perimeter defender, often drawing the assignment of guarding the opponent’s top scorer. Okoro also has worked to improve his offensive game.

The 23-year-old averaged 9.4 points and 3.0 rebounds in 69 games — 42 starts — last season for the Cavs, who beat Orlando in the opening round of the playoffs before losing to eventual champion Boston.

Okoro shot a career-best 39% on 3-pointers, forcing teams to come out and guard him.

His agreement caps an extraordinarily busy summer for the Cavs that began with coach J.B. Bickerstaff being fired and replaced by Kenny Atkinson. All-Star guard Donovan Mitchell signed a three-year, $150 million extension in July, ending months of speculation that he wanted out of Cleveland.

Also, power forward Evan Mobley signed a five-year, $224 deal and center Jarrett Allen signed a three-year, $91 million extension.

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