How do I know I have norovirus vs. a cold or flu? | Canada News Media
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How do I know I have norovirus vs. a cold or flu?

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The highly contagious norovirus is spreading across Canada, with some symptoms overlapping with other viruses.

The number of reported norovirus cases are higher this year compared to the five-year historical average in the country, according to the Public Health Agency of Canada (PHAC)..

What is norovirus?

Norovirus, also known as “Norwalk virus,” was named after the first outbreak that occurred in Norwalk, Ohio.

It spreads easily and quickly, according to PHAC. Just a few virus particles from an infected person’s feces or vomit can make a person sick. For instance, you can get it by touching a contaminated surface and then touching your mouth before washing your hands, or by eating contaminated food and drinks.

Symptoms: How to tell if it’s norovirus or something else

Dr. April Kam, interim division head for pediatric emergency medicine at McMaster Children’s Hospital in Hamilton, Ont., said norovirus has symptoms that may overlap with other viruses. Kam is also an associate professor with McMaster University’s department of pediatrics.

As norovirus is a gastrointestinal bug, people tend to have nausea, diarrhea and belly pain, Kam said in a video interview with CTVNews.ca.

The other main symptoms of norovirus are cramps and vomiting. Vomiting is more common in children than adults, according to PHAC.

Less common signs you may have norovirus can include low-grade fever, chills, headache, body and muscle aches, and fatigue.

“There is overlap with influenza as well, where you have … many days of fever, the muscle soreness, headache, all that stuff,” she said.

It can be hard to tell whether you have norovirus or influenza, but you are less likely to mistake a cold for norovirus.

If you have a rhinovirus infection, which typically causes the common cold, you tend to have nasal congestion, cough or fever, Kam said.

Health experts like Kam recommend people who think they have norovirus stay home and avoid having contact with others until at least two days after they no longer have symptoms.

What to do if you or your child has norovirus

Kam said it’s not as important to know whether you have norovirus as it is to manage the symptoms.

She said the key is remaining hydrated by drinking lots of fluids, including both water and other liquids with electrolytes or diluted juice. For instance, Pedialyte, Gatorade and Powerade are some types of liquids that can help prevent dehydration by restoring the important salts and minerals you may be losing from vomiting and diarrhea, she said.

“This is the time where you can let the kids eat the popsicles and the freezies and things like that if that’s all they want, just to keep hydrated,” Kam said.

She doesn’t recommend drinks with a lot of sugar, like pop, as the sugar may exacerbate symptoms like diarrhea, she said.

Kam said to keep yourselves comfortable, you can take pain relievers like ibuprofen or acetaminophen, known by the brand names Advil and Tylenol, respectively.

Although no prescription medication exists to treat norovirus, most people start to feel better within two to three days, according to PHAC.

Young kids should be able to produce tears when they’re crying, their lips and tongue should still be moist, and they should be peeing normally, she said. If there are changes, it could indicate issues with hydration.

People should see their family physician in certain cases, Kam said. “I feel like if you’re worried about your hydration, or if you’re worried about your child’s hydration or lethargy or disproportionate pain or something, then you should see a doctor.”

Norovirus prevention

Simple things can be done to help protect yourself and your family against norovirus.

Frequent hand washing with soap and water is the key advice Kam offered to those worried about catching it.

Food safety, such as ensuring vegetables are properly washed, and disinfecting surfaces and toys are important as well, she added.

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Canada to donate up to 200,000 vaccine doses to combat mpox outbreaks in Africa

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The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.

It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.

Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”

Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.

Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.

A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.

On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.

Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”

But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”

“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.

Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.

Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.

Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.

“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.

“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”

This report by The Canadian Press was first published Sept. 13, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

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How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

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HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

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Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

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ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

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