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How will Artemis 2 astronauts exercise on the way to the moon? – Space.com

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MONTREAL, CANADA — From simulators to space snacks, Artemis 2 astronauts are trying to practice all facets of moon living before they head toward the lunar surface in 2025.

Artemis 2 astronaut Jeremy Hansen emphasized here at Canadian Space Agency (CSA) headquarters that every detail matters when getting ready for the big mission, as it is the first moon excursion since 1972 that will have humans on board. 

The constant practice, he told reporters in a gaggle, helps “keep our skills sharp, to challenge ourselves … we’re constantly in an operational environment where you’re making decisions.”

CSA’s Hansen and his three NASA astronaut crewmates are practically living in mockups of their Orion spacecraft to learn how to safely maneuver themselves in tight quarters. And among their tasks to tackle is something mundane, yet essential: learning how to stay fit in a tiny space while floating all the time.

Related: Astronauts won’t walk on the moon until 2026 after NASA delays next 2 Artemis missions

While Orion has 60% more room than the Apollo moon capsules of the 1960s and 1970s, it has to carry four astronauts instead of three. Certainly, computers are wearable these days instead of the “single-room” machines of two generations ago — and, NASA knows how to pack efficiently. 

Nevertheless, getting anything on board will be a challenge.

“We’re very mass-constrained and space-constrained, and that does determine how much room we have to bring things,” Hansen said, noting his limited personal items will include a single pendant for his wife and three children. Orion only has 316 cubic feet (8.9 cubic meters) of space in it, which is something akin to a tiny bedroom you’d find in urban areas like New York City or Singapore. Add in computers and equipment, and that small space shrinks swiftly.

By these standards, the six-bedroom-house-sized International Space Station seems incredibly roomy. To that end, Orion has no space for any of the large exercise machines the ISS currently holds: a treadmill with straps to hold running astronauts down, a piston-driven weight machine to counteract “weightlessness,” and an exercise bicycle. Taken together, the exercise equipment alone would require nearly triple the space of an Orion spacecraft, so new thinking is needed. 

Enter a portable solution: The flywheel.

The flywheel exercise device type that will fly on the Artemis 2 moon mission with astronauts. (Image credit: NASA)

Versions of the flywheel have been floating around since at least 2016, when the device for astronauts was called ROCKY after the fictional boxer portrayed by Sylvester Stallone in numerous films. (That’s Resistive Overload Combined with Kinetic Yo-Yo, if you’re looking for some band name inspiration.)

Today’s flywheel version is nested below the side hatch on Orion meant for entering and exiting. 

In true small space thinking, the device acts as a step when the astronauts come inside during launch day. The crew will spend 30 minutes daily doing squats and deadlifts using cables on the device that act like a yo-yo; simple adjustments also allow the flywheel to act as a rowing machine.

The flywheel is tiny, smaller than a carry-on suitcase airlines typically allow in the passenger cabin. It also has a mass of only about three sacks of potatoes: 30 pounds, or 14 kilograms. But with small size comes a big limitation: the elastic strength maxes out at only 400 pounds (181 kilograms), which is interesting considering similar cables did not work so well for ISS missions.

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NASA used to have a weight-lifting machine on the ISS called the Interim Resistive Exercise Device that also used cables that maxed out around 300 pounds (136 kg). Worse, reports from places like Wired indicate exercises like squats were only half as effective in microgravity. The newer Advanced Resistive Exercise Device does away with strength exercises “maxing out” by instead using pistons, helping astronauts stay fitter for 180 days or more in orbit. ARED is a key factor in allowing astronauts to return home with more bone mass than before, peer-reviewed research shows.

Fortunately, however, Orion is rated for shorter missions. The Artemis 2 astronauts should only use the capsule for 10 days, and time in space will go up only to a month on future missions. The fear of “deconditioning” in a floating environment is therefore less in this case, although medical professionals may eventually consider other solutions.

“As the missions get longer, that’s one of the things we need to look at: what is the minimum amount of exercise that you need to perform to maintain a certain level of fitness?” said Natalie Hirsch, CSA’s project manager of operational space medicine, during a media gaggle and demonstration of flywheel. 

Hirsch noted astronaut health is not the only thing to think about. As any lab manager knows, vibrations can induce unexpected effects in experiments or in equipment. Orion engineers have never tested exercise equipment in space, given that Artemis 1 flew uncrewed around the moon in 2022 and the spacecraft just had a brief Earth-orbiting mission without astronauts in 2014.

Astronaut exercise data on Artemis 2, Hirsch said, will help fortify the spacecraft design against risky vibrations ahead of more ambitious moon-landing missions later in the decade.

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Here’s how Helene and other storms dumped a whopping 40 trillion gallons of rain on the South

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More than 40 trillion gallons of rain drenched the Southeast United States in the last week from Hurricane Helene and a run-of-the-mill rainstorm that sloshed in ahead of it — an unheard of amount of water that has stunned experts.

That’s enough to fill the Dallas Cowboys’ stadium 51,000 times, or Lake Tahoe just once. If it was concentrated just on the state of North Carolina that much water would be 3.5 feet deep (more than 1 meter). It’s enough to fill more than 60 million Olympic-size swimming pools.

“That’s an astronomical amount of precipitation,” said Ed Clark, head of the National Oceanic and Atmospheric Administration’s National Water Center in Tuscaloosa, Alabama. “I have not seen something in my 25 years of working at the weather service that is this geographically large of an extent and the sheer volume of water that fell from the sky.”

The flood damage from the rain is apocalyptic, meteorologists said. More than 100 people are dead, according to officials.

Private meteorologist Ryan Maue, a former NOAA chief scientist, calculated the amount of rain, using precipitation measurements made in 2.5-mile-by-2.5 mile grids as measured by satellites and ground observations. He came up with 40 trillion gallons through Sunday for the eastern United States, with 20 trillion gallons of that hitting just Georgia, Tennessee, the Carolinas and Florida from Hurricane Helene.

Clark did the calculations independently and said the 40 trillion gallon figure (151 trillion liters) is about right and, if anything, conservative. Maue said maybe 1 to 2 trillion more gallons of rain had fallen, much if it in Virginia, since his calculations.

Clark, who spends much of his work on issues of shrinking western water supplies, said to put the amount of rain in perspective, it’s more than twice the combined amount of water stored by two key Colorado River basin reservoirs: Lake Powell and Lake Mead.

Several meteorologists said this was a combination of two, maybe three storm systems. Before Helene struck, rain had fallen heavily for days because a low pressure system had “cut off” from the jet stream — which moves weather systems along west to east — and stalled over the Southeast. That funneled plenty of warm water from the Gulf of Mexico. And a storm that fell just short of named status parked along North Carolina’s Atlantic coast, dumping as much as 20 inches of rain, said North Carolina state climatologist Kathie Dello.

Then add Helene, one of the largest storms in the last couple decades and one that held plenty of rain because it was young and moved fast before it hit the Appalachians, said University of Albany hurricane expert Kristen Corbosiero.

“It was not just a perfect storm, but it was a combination of multiple storms that that led to the enormous amount of rain,” Maue said. “That collected at high elevation, we’re talking 3,000 to 6000 feet. And when you drop trillions of gallons on a mountain, that has to go down.”

The fact that these storms hit the mountains made everything worse, and not just because of runoff. The interaction between the mountains and the storm systems wrings more moisture out of the air, Clark, Maue and Corbosiero said.

North Carolina weather officials said their top measurement total was 31.33 inches in the tiny town of Busick. Mount Mitchell also got more than 2 feet of rainfall.

Before 2017’s Hurricane Harvey, “I said to our colleagues, you know, I never thought in my career that we would measure rainfall in feet,” Clark said. “And after Harvey, Florence, the more isolated events in eastern Kentucky, portions of South Dakota. We’re seeing events year in and year out where we are measuring rainfall in feet.”

Storms are getting wetter as the climate change s, said Corbosiero and Dello. A basic law of physics says the air holds nearly 4% more moisture for every degree Fahrenheit warmer (7% for every degree Celsius) and the world has warmed more than 2 degrees (1.2 degrees Celsius) since pre-industrial times.

Corbosiero said meteorologists are vigorously debating how much of Helene is due to worsening climate change and how much is random.

For Dello, the “fingerprints of climate change” were clear.

“We’ve seen tropical storm impacts in western North Carolina. But these storms are wetter and these storms are warmer. And there would have been a time when a tropical storm would have been heading toward North Carolina and would have caused some rain and some damage, but not apocalyptic destruction. ”

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Follow AP’s climate coverage at https://apnews.com/hub/climate

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Follow Seth Borenstein on Twitter at @borenbears

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Associated Press climate and environmental coverage receives support from several private foundations. See more about AP’s climate initiative here. The AP is solely responsible for all content.

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‘Big Sam’: Paleontologists unearth giant skull of Pachyrhinosaurus in Alberta

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It’s a dinosaur that roamed Alberta’s badlands more than 70 million years ago, sporting a big, bumpy, bony head the size of a baby elephant.

On Wednesday, paleontologists near Grande Prairie pulled its 272-kilogram skull from the ground.

They call it “Big Sam.”

The adult Pachyrhinosaurus is the second plant-eating dinosaur to be unearthed from a dense bonebed belonging to a herd that died together on the edge of a valley that now sits 450 kilometres northwest of Edmonton.

It didn’t die alone.

“We have hundreds of juvenile bones in the bonebed, so we know that there are many babies and some adults among all of the big adults,” Emily Bamforth, a paleontologist with the nearby Philip J. Currie Dinosaur Museum, said in an interview on the way to the dig site.

She described the horned Pachyrhinosaurus as “the smaller, older cousin of the triceratops.”

“This species of dinosaur is endemic to the Grand Prairie area, so it’s found here and nowhere else in the world. They are … kind of about the size of an Indian elephant and a rhino,” she added.

The head alone, she said, is about the size of a baby elephant.

The discovery was a long time coming.

The bonebed was first discovered by a high school teacher out for a walk about 50 years ago. It took the teacher a decade to get anyone from southern Alberta to come to take a look.

“At the time, sort of in the ’70s and ’80s, paleontology in northern Alberta was virtually unknown,” said Bamforth.

When paleontogists eventually got to the site, Bamforth said, they learned “it’s actually one of the densest dinosaur bonebeds in North America.”

“It contains about 100 to 300 bones per square metre,” she said.

Paleontologists have been at the site sporadically ever since, combing through bones belonging to turtles, dinosaurs and lizards. Sixteen years ago, they discovered a large skull of an approximately 30-year-old Pachyrhinosaurus, which is now at the museum.

About a year ago, they found the second adult: Big Sam.

Bamforth said both dinosaurs are believed to have been the elders in the herd.

“Their distinguishing feature is that, instead of having a horn on their nose like a triceratops, they had this big, bony bump called a boss. And they have big, bony bumps over their eyes as well,” she said.

“It makes them look a little strange. It’s the one dinosaur that if you find it, it’s the only possible thing it can be.”

The genders of the two adults are unknown.

Bamforth said the extraction was difficult because Big Sam was intertwined in a cluster of about 300 other bones.

The skull was found upside down, “as if the animal was lying on its back,” but was well preserved, she said.

She said the excavation process involved putting plaster on the skull and wooden planks around if for stability. From there, it was lifted out — very carefully — with a crane, and was to be shipped on a trolley to the museum for study.

“I have extracted skulls in the past. This is probably the biggest one I’ve ever done though,” said Bamforth.

“It’s pretty exciting.”

This report by The Canadian Press was first published Sept. 25, 2024.

The Canadian Press. All rights reserved.

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The ancient jar smashed by a 4-year-old is back on display at an Israeli museum after repair

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TEL AVIV, Israel (AP) — A rare Bronze-Era jar accidentally smashed by a 4-year-old visiting a museum was back on display Wednesday after restoration experts were able to carefully piece the artifact back together.

Last month, a family from northern Israel was visiting the museum when their youngest son tipped over the jar, which smashed into pieces.

Alex Geller, the boy’s father, said his son — the youngest of three — is exceptionally curious, and that the moment he heard the crash, “please let that not be my child” was the first thought that raced through his head.

The jar has been on display at the Hecht Museum in Haifa for 35 years. It was one of the only containers of its size and from that period still complete when it was discovered.

The Bronze Age jar is one of many artifacts exhibited out in the open, part of the Hecht Museum’s vision of letting visitors explore history without glass barriers, said Inbal Rivlin, the director of the museum, which is associated with Haifa University in northern Israel.

It was likely used to hold wine or oil, and dates back to between 2200 and 1500 B.C.

Rivlin and the museum decided to turn the moment, which captured international attention, into a teaching moment, inviting the Geller family back for a special visit and hands-on activity to illustrate the restoration process.

Rivlin added that the incident provided a welcome distraction from the ongoing war in Gaza. “Well, he’s just a kid. So I think that somehow it touches the heart of the people in Israel and around the world,“ said Rivlin.

Roee Shafir, a restoration expert at the museum, said the repairs would be fairly simple, as the pieces were from a single, complete jar. Archaeologists often face the more daunting task of sifting through piles of shards from multiple objects and trying to piece them together.

Experts used 3D technology, hi-resolution videos, and special glue to painstakingly reconstruct the large jar.

Less than two weeks after it broke, the jar went back on display at the museum. The gluing process left small hairline cracks, and a few pieces are missing, but the jar’s impressive size remains.

The only noticeable difference in the exhibit was a new sign reading “please don’t touch.”

The Canadian Press. All rights reserved.

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