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Innovator Spotlight: Riley Hammond | YouAlberta – University of Alberta

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Riley Hammond is a graduate student at the School of Public Health within the College of Health Sciences, working at the  Inner City Health and Wellness Program (ICHWP). This program is dedicated to improving outcomes for structurally vulnerable populations, including people who are experiencing homelessness or those who use substances. YouAlberta sat down with Riley to learn more about his experiences at the program and how he is making a difference in our community.

Can you tell us more about yourself and your research?

I was born and raised in Treaty 4 territory in the rural municipality of Grassy Creek. I am an artist of multiple mediums including paint and ink, horticulture and movement and have been instructing yoga since 2016. Having volunteered and travelled throughout multiple countries, I am a self-learner with a growth mindset and am keenly interested in local and global affairs. I hold a Bachelor of Arts in Psychology from the University of Saskatchewan, a Bachelor of Science in Psychiatric Nursing from Brandon University, and am entering my second year as a Master of Science student at the U of A’s School of Public Health.

I am a proud registered psychiatric nurse with community and clinical practice in various rural and urban settings including intellectual and developmental challenges, forensic psychiatry and restorative justice, addictions medicine and harm reduction and acute stabilization for adults with psychiatric disorders at one of Edmonton’s inner city hospitals.

My research experience includes behavioral neuroscience with rodent models; rural and urban mental health; intimate partner violence experiences in Manitoba during COVID-19; and urban HIV health and service accessibility in Cape Town, South Africa. These projects fostered my passion for population health policy research and health equity, and inform my current research investigating how the urban built environment impacts the health and harm reduction behaviors and practices of people who use drugs in central business districts. The complex nature of this research examines how both physical and social dimensions of the built environment can be modified to promote health and wellness while also reducing the risk of toxic drug poisoning events and infectious disease spread.

What motivates you to work in this area?

As a youth growing up in a rural setting throughout the late 90s and early 2000s, I watched as people in my community affected by mental health and substance use challenges were often ostracized from their peer networks and unable to access the support they needed. Having since worked in a variety of community-based roles that have sought ways to minimize barriers and enhance facilitators to accessing health and social services, I am motivated to identify and advocate for changes to key areas of policy to better promote equity, diversity, and inclusion for equity-seeking populations.

What is one challenge you want to solve through your work?

Enhancing the support available to people who use drugs in public spaces who are at risk of a poisoning event.

How might this research have a positive effect on our community?

The word community stems from the Latin communis which relates to that which is shared or common by all. Western society is increasingly fragmented, and a sense of community now tends to relate to areas of interest, common or shared experiences, etc., with less emphasis on community and place. By examining how built urban environments impact health behaviours of marginalized groups who identify as belonging within these shared urban spaces, this research has the potential to enhance solidarity across these communities. In creating space and opportunity for discussion that includes the voices of our community members, we can address those needs while also holding space for individuals to contribute new ideas to promote healthier environments in an effort to create safer spaces within our community.

While many of us see people who are members of vulnerable populations every day, we may not interact with them. What’s one thing you wish more people understood about these groups?

The people I meet through my research have been profoundly interesting, insightful and warm given their broad range of life experiences and the hurdles they have had to overcome. Despite the many challenges they face daily, their sense of optimism and connection to others is evident as they find ways to care for themselves and each other. As a result, I want to stress that it is our common humanity which binds us and serves as our imperative for why and how we ought to learn to better connect with, and empower, one another during these challenging times.

What makes the U of A a great place to do your work and research?

U of A is a highly regarded Canadian post-secondary institution. I remember studying elsewhere and would often hear about the innovation emerging from U of A; I thought to myself, “I could imagine studying there one day…” What makes U of A great, of course, is not just the heritage and architecture, but the people who populate it and their shared commitment to collaboration and staying curious. Moreover, Edmonton’s vibrant river valley along the North Saskatchewan River fosters a truly unique setting for U of A’s north campus. I am proud to study here and hope to leave a legacy with this research.

Is there anything else you want to share about your work and research?

My role as a psychiatric nurse in adult acute psychiatry is in a unique tension with my role as a population health researcher with the Inner City Health and Wellness Program lab investigating ways to mitigate the toxic drug poisoning epidemic in urban Canadian settings.

While on the one hand, I attempt to understand and support a patient’s world from their perspective and treat that as a microcosm unto itself (perhaps as an embodiment of one’s politico-socio-cultural positionality); on the other hand, my population health research facilitates for me the opportunity to investigate the macrocosmic interactions between humans and the systems which they have both organized and defined but also interact with at various levels (individual, community, society, etc.). For me, this tension requires patience, curiosity, and willingness to embrace wicked problems and complex relationships.

What is one piece of advice you’d offer to other U of A students interested in research?

Stay curious and explore the opportunities available to you. There is tremendous synergy between curiosity, which fuels investigative and systematic research, the innate and embodied wisdom you already possess, the opportunity to apply new knowledge to whatever area you are passionate about, and the capacity to earn a living doing it. Find your Ikigai 生き甲斐.

 

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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