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It’s time to talk about the benefits of gaming

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Gaming Industry

Have you ever been told that gaming’s not good for you?

It’s time to laugh in the naysayer’s faces. Gaming offers multiple benefits to players, enriching their lives while providing entertainment. Forget what others say – your hobby does you more good than you may realize.

Whether you’re a dedicated Call of Duty player or a Fortnite fan, these games are helping you to improve your brain age and connect you to like-minded players from around the world, simultaneously. If you’ve been putting off a gaming session, this is your signal to embrace the controller today

Want to know more about the benefits of gaming? Keep reading. We’re listing the key advantages of this popular hobby so you can rest happy in the knowledge that gaming is keeping you young. Let’s get into it!

 

Top benefits of gaming

Make a mental note of these gaming benefits for the next time you need a pick-me-up or a reason to indulge in a good gaming session.

 

It’s a workout

This might sound ridiculous to some but it’s true, and we love it. Recent studies have proved that video games keep you fit while you play. Yes, you read that right! Studies have shown that popular video games can burn calories and raise your heart rate while playing.

Over a 90-minute session, players burned around 500 calories, the same amount burned during a substantial jogging workout. Research also found that heart rates reached the highest levels while playing Call of Duty, so make sure you’re getting involved in this game for a new form of working out. Fitness and fun!

 

Improves cognitive functions

Cognitive abilities refer to your long and short-term memory, your brain’s ability to process information, and your attention span. Though many argue that gaming reduces your attention span, it’s actually the other way around. Long gaming sessions fine-tune players’ attention to detail, keeping their brains younger and sharper.

Additional benefits of gaming on your mind include creative ideas, out-of-the-box thinking and better problem-solving. Will you be listing these skills on your CV?

 

Provides social stimulation

Gaming offers many benefits to players, but one of the most exciting benefits is social stimulation. No matter where you are, you can log on to your console and meet new people from every corner of the globe. Broadening your horizon through games is a great way to learn about cultures and make new friends.

Also, humans need frequent social interaction. Spending time with others benefits our mental health, making us happier and less stressed. Social interactions can also significantly lower your risk of dementia, another excellent benefit of gaming with others.

 

Allows you to relax

What do you do to unwind? Are you all about a book and quiet time? Or would you rather jump into a competitive gaming session?

We all have our own ways of relaxing, and for gamers, spending time online helps their brain unwind. Though wellness trends would have us believe that meditating is the only way to relax, this isn’t true. Spending time immersed in an activity you enjoy is a must for anyone who wants to wash away the stresses of the work week.

Games provide an outlet for frustrations and stress, leaving you with a clearer mind and a better outlook. Nothing beats a session after a stressful week!

 

Improved decision-making

Many video games require players to think on their feet, making snap decisions amid tight time limits. Though these decisions may feel stressful, the more you expose yourself to them, the better your decision-making.

We make decisions every day, and while not all are important, having prior experience will make a world of difference when you need to make an important decision quickly. Remember, practice makes perfect!

 

Multitasking skills

Can you complete two tasks at once? If you’re a gamer, you probably can. Frequent gaming can lead to better multitasking abilities, allowing you to get through daily tasks quickly.

Video games often use double screens or involve multiple plot lines at once. Keeping track of your stats, what other players are doing, and the current plot helps you develop and strengthen your multitasking capabilities. A win-win situation!

 

Final thoughts

So, have we encouraged you to indulge in a bit of video game practice? Surprisingly, gaming offers many benefits to players and many improvements to the quality of your life. If you’ve been looking for a sign to start playing again, this is it!

 

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A linebacker at West Virginia State is fatally shot on the eve of a game against his old school

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CHARLESTON, W.Va. (AP) — A linebacker at Division II West Virginia State was fatally shot during what the university said Thursday is being investigated by police as a home invasion.

The body of Jyilek Zyiare Harrington, 21, of Charlotte, North Carolina, was found inside an apartment Wednesday night in Charleston, police Lt. Tony Hazelett said in a statement.

Hazelett said several gunshots were fired during a disturbance in a hallway and inside the apartment. The statement said Harrington had multiple gunshot wounds and was pronounced dead at the scene. Police said they had no information on a possible suspect.

West Virginia State said counselors were available to students and faculty on campus.

“Our thoughts and prayers are with Jyilek’s family as they mourn the loss of this incredible young man,” West Virginia State President Ericke S. Cage said in a letter to students and faculty.

Harrington, a senior, had eight total tackles, including a sack, in a 27-24 win at Barton College last week.

“Jyilek truly embodied what it means to be a student-athlete and was a leader not only on campus but in the community,” West Virginia State Vice President of Intercollegiate Athletics Nate Burton said. “Jyilek was a young man that, during Christmas, would create a GoFundMe to help less fortunate families.”

Burton said donations to a fund established by the athletic department in Harrington’s memory will be distributed to an organization in Charlotte to continue his charity work.

West Virginia State’s home opener against Carson-Newman, originally scheduled for Thursday night, has been rescheduled to Friday, and a private vigil involving both teams was set for Thursday night. Harrington previously attended Carson-Newman, where he made seven tackles in six games last season. He began his college career at Division II Erskine College.

“Carson-Newman joins West Virginia State in mourning the untimely passing of former student-athlete Jyilek Harrington,” Carson-Newman Vice President of Athletics Matt Pope said in a statement. “The Harrington family and the Yellow Jackets’ campus community is in our prayers. News like this is sad to hear anytime, but today it feels worse with two teams who knew him coming together to play.”

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AP college football: and

The Canadian Press. All rights reserved.

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Hall of Famer Joe Schmidt, who helped Detroit Lions win 2 NFL titles, dies at 92

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DETROIT (AP) — Joe Schmidt, the Hall of Fame linebacker who helped the Detroit Lions win NFL championships in 1953 and 1957 and later coached the team, has died. He was 92.

The Lions said family informed the team Schmidt died Wednesday. A cause of death was not provided.

One of pro football’s first great middle linebackers, Schmidt played his entire NFL career with the Lions from 1953-65. An eight-time All-Pro, he was enshrined into the Pro Football Hall of Fame in 1973 and the college football version in 2000.

“Joe likes to say that at one point in his career, he was 6-3, but he had tackled so many fullbacks that it drove his neck into his shoulders and now he is 6-foot,” said the late Lions owner William Clay Ford, Schmidt’s presenter at his Hall of Fame induction in 1973. “At any rate, he was listed at 6-feet and as I say was marginal for that position. There are, however, qualities that certainly scouts or anybody who is drafting a ballplayer cannot measure.”

Born in Pittsburgh, Schmidt played college football in his hometown at Pitt, beginning his stint there as a fullback and guard before coach Len Casanova switched him to linebacker.

“Pitt provided me with the opportunity to do what I’ve wanted to do, and further myself through my athletic abilities,” Schmidt said. “Everything I have stemmed from that opportunity.”

Schmidt dealt with injuries throughout his college career and was drafted by the Lions in the seventh round in 1953. As defenses evolved in that era, Schmidt’s speed, savvy and tackling ability made him a valuable part of some of the franchise’s greatest teams.

Schmidt was elected to the Pro Bowl 10 straight years from 1955-64, and after his arrival, the Lions won the last two of their three NFL titles in the 1950s.

In a 1957 playoff game at San Francisco, the Lions trailed 27-7 in the third quarter before rallying to win 31-27. That was the NFL’s largest comeback in postseason history until Buffalo rallied from a 32-point deficit to beat Houston in 1993.

“We just decided to go after them, blitz them almost every down,” Schmidt recalled. “We had nothing to lose. When you’re up against it, you let both barrels fly.”

Schmidt became an assistant coach after wrapping up his career as a player. He was Detroit’s head coach from 1967-72, going 43-35-7.

Schmidt was part of the NFL’s All-Time Team revealed in 2019 to celebrate the league’s centennial season. Of course, he’d gone into the Hall of Fame 46 years earlier.

Not bad for an undersized seventh-round draft pick.

“It was a dream of mine to play football,” Schmidt told the Detroit Free Press in 2017. “I had so many people tell me that I was too small. That I couldn’t play. I had so many negative people say negative things about me … that it makes you feel good inside. I said, ‘OK, I’ll prove it to you.’”

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AP NFL:

The Canadian Press. All rights reserved.



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Coastal GasLink fined $590K by B.C. environment office over pipeline build

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VICTORIA – British Columbia’s Environment Assessment Office has fined Coastal GasLink Pipeline Ltd. $590,000 for “deficiencies” in the construction of its pipeline crossing the province.

The office says in a statement that 10 administrative penalties have been levied against the company for non-compliance with requirements of its environmental assessment certificate.

It says the fines come after problems with erosion and sediment control measures were identified by enforcement officers along the pipeline route across northern B.C. in April and May 2023.

The office says that the latest financial penalties reflect its escalation of enforcement due to repeated non-compliance of its requirements.

Four previous penalties have been issued for failing to control erosion and sediment valued at almost $800,000, while a fifth fine of $6,000 was handed out for providing false or misleading information.

The office says it prioritized its inspections along the 670-kilometre route by air and ground as a result of the continued concerns, leading to 59 warnings and 13 stop-work orders along the pipeline that has now been completed.

This report by The Canadian Press was first published Sept. 12, 2024.

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