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Kids who go hungry more likely to access care for mental health, substance use: Ontario study

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More Canadians say they’re unable to access an adequate diet in recent years

Toronto resident Rhonda Miller knows how difficult it can be to afford the basic necessities.

The 52-year-old lives in an apartment with her daughter and two granddaughters, who are nine and six.

Rising rent and food prices mean Miller has to sometimes choose between paying her bills or buying groceries.

I leave the bills until I can afford it, because I have to get the food, she told CBC News.

The Millers rely on social assistance and income from some part-time work, but they say it’s not enough to keep pace with the rising cost of living.

A new study published Monday (new window) in the Canadian Medical Association Journal (CMAJ) highlights the clinical impact a lack of access to affordable, healthy food can have on young people’s mental health.

It found that in food-insecure households, kids could ultimately end up relying more on the health-care system to cope with mental health and substance use disorders.

In Canada, the number of people facing food insecurity — meaning they can’t afford an adequate diet — has significantly grown in recent years due high inflation and the fiscal constraints brought on by the COVID-19 pandemic.

The more severe the food insecurity the household was experiencing, the more likely it was that children and adolescents would have a contact with health services, said Kelly Anderson, the study’s lead author.

Anderson is an associate professor and Canada Research Chair in Public Mental Health Research at Western University in London, Ont.

Past research on food insecurity (new window) has warned of the psychological distress it can cause kids, too. But to Anderson’s knowledge, this study is the first to show how food insecurity can likely lead to clinical disorders that strain the system.

Last year, 6.9 million Canadians, including 1.8 million children (new window), faced food insecurity. In Ontario, public health data (new window) says that one in five children live in a household that struggles to put healthy food on the table.

Unmet basic needs can cause stress: researcher

To analyze the link between food and mental health, researchers looked at data between 2005 and 2014 that was connected to a community health survey on a lack of access to healthy foods.

The study looked at information from more than 32,000 children, with more than 5,200 of them living in food insecure households. The children were between the ages of one and 17 years old.

Results showed that kids living with food insecurity accessed medical services for mental health or substance use disorders 55 per cent more than those who had access to an appropriate diet.

They also recorded a greater prevalence of emergency department visits and hospital admissions — 74 per cent more — compared to those who were food secure.

Most commonly, the study said, health professionals were being contacted to address neurodevelopmental disorders, like autism, attention deficit hyperactivity disorder (ADHD), or a mood or anxiety diagnosis.

I think it’s an indicator of living in a state of chronic stress, where you’re unsure whether even your most basic needs will be met, said Anderson.

The results say that kids were less likely to have a psychotic disorder, substance use disorder or engage in deliberate self-harm.

It’s an especially devastating read, Dr. Gary Bloch, a family physician at St. Michael’s Hospital in Toronto, said of the study.

It is incredibly sad to think about children who are growing up without access to enough food, without access to enough money to live, on a day-to-day basis.

Bloch’s career focuses on the health impacts of poverty and the inequities that exist in accessing care.

While he says the study confirms what is already known, the focus on children creates an urgency to deal with this problem, as kids have little ability to control the social environments they grow up in.

Data more than 10 years old

A key drawback of the CMAJ study is that the data is more than a decade old.

Since the data was collected, even more Canadians have become food insecure, especially in recent years. Inflation hit a 39-year high last summer (new window).

We might expect that if we were to repeat the study using more recent data, that we would find even stronger effects and more frequent use of mental health and substance use services among children, Anderson said.

The findings also could not be generalized to First Nation communities and people living in remote parts of the province.

Dr. Anna Banerji, a pediatrician and infectious disease specialist in Toronto, studies food insecurity in Indigenous youth. She says this issue impacts them in a major way, and often leads kids to lose focus at school and eventually drop out.

Calls for more income supports, food programs

The study’s researchers say their findings emphasize the need for more initiatives to tackle food insecurity as a way to lower strains on the health-care system and prevent poor mental health outcomes that can follow a person throughout their life.

Many of the risk factors that we think about in the area of mental health are very difficult to change, but [food insecurity] is one where there is something we can do about it, said Anderson.

 

There are public policy interventions, like basic-income programs, that can ensure families have adequate resources to support themselves, she said.

Banerji adds that schools can include nutritious breakfast or lunch programs to help kids that might arrive hungry.

Meanwhile, for Bloch, he says the study shows that resources should be put directly toward dealing with poverty — otherwise its impacts will likely end up costing more in the future.

If we don’t want to pay to prevent those visits, we will pay for the visits themselves, and pay for all the ramifications of those visits, through the health system, through increased supports in the education system [and] … in social services systems, he said.

We have real choices to make about where we want to spend our money.


With files from Lauren Pelley and Melanie Glanz

 

10 hours agoFederal Politics

 

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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