Alex Kerfoot: Whenever we go to cities on the road he always has a place that he wants to go. And he’s very particular about what he eats. When we’re in L.A., he’ll drive like 40 minutes away to go to a restaurant, because it’s a really good restaurant. He has places picked out.
Mark Giordano: He mixes it up between Italian, steakhouses, stuff like that.
Jason Spezza: Local. Organic. Healthy. But not too healthy. He likes good restaurants. He likes good quality restaurants. He doesn’t like going to chain restaurants.
Giordano: I enjoy just sitting back and getting the luxury of having a good restaurant picked for me.
TJ Brodie: You know if you’re going out to dinner with him it’s Johnny-approved. It’s bound to be healthy.
Giordano: You worry, maybe I’m ordering too much cheese around him or something like that.
Kerfoot: If they have a special, he’ll always get the house special. If he gets big chickens — I’ve never seen a guy eat (like that). It looks like a carcass when he’s done with it. Like there’s not a piece of meat (left). Like he’s licking the thing (clean). It’s gross watching him eat chicken or turkey or legs or anything like that. It’s just what he does. He wants all the nutrients, all the fibre, whatever.
John Tavares. (Claus Andersen / Getty Images)
Tavares is known for carrying olive oil (seriously) around with him on the road.
Spezza: He usually picks restaurants good enough where he wouldn’t have to bring the olive oil. But (during the bubble 2020-21 season) he carried the olive oil with him because we were going to hotels that maybe didn’t meet the standard.
Marner: He brings it everywhere with him.
Justin Holl: I think he brings some Himalayan pink sea salt too sometimes. I swear. I’m not joking.
Spezza: He just likes quality control. Nothing he puts in his body is low quality. So for him, sauces, that kind of stuff, I don’t think he wants the preservatives. He has certain brands of olive oil he likes, certain brands of water he likes, certain brands of sauces he likes, so he’s very particular when it comes to that kind of stuff.
Holl: He’s a big wine guy, too. He has an app where you can put all the wines that you’ve had and try to check as many off a list.
Brodie: Whenever we have a full team dinner, everyone always tells him to go ahead (and pick the wine).
Holl: He’s our Sommelier, our team Sommelier.
William Nylander: He just orders the wine. I enjoy the wine. I’m not complaining.
Morgan Rielly: He’s into Italian wine. I think since having kids he’s told me that there’s less consuming of it going on. We’ve both experienced going to some vineyards and stuff, so we’ve talked about that. And when we’ve had dinner we’ve had some nice wines, some expensive stuff.
Holl: If we’re not getting a meal a lot of times (on the road), he’ll get a meal from the plane because it’s really healthy and good food.
Rielly: We’re provided great meals everywhere we go, but Johnny brings his own sometimes. That’s just, to my knowledge, a conscious health decision.
Spezza: He’ll cheat. I think in-season he’s really regimented and really worried about inflammation and that kind of stuff. But especially in the summer, he’ll let his guard down. I’ve been up to his place a few times, up in Muskoka, and he has burgers and he’s got a nice pizza oven that he makes nice pizzas.
Brodie: I got to go to his cottage this summer. He had a bunch of guys there and it was a good time.
Marner: Just a couple guys up there hanging out, boating around, golfing, stuff like that.
Brodie: He had it all set up for the boys. We didn’t really have to worry about anything.
Spezza: I think Johnny, I’ve seen him evolve. Like, having team parties at his house. He’s a great host. Everything’s planned perfectly. He’s not a bad host, that’s for sure.
Marner: He had someone up for us that made us all the breakfast, lunch, and dinners and stuff like that.
Spezza: John makes a mean pizza.
Margherita and veggie pizzas are his pizza specialties, Spezza said.
Spezza: At his cottage, he has Kombucha in a keg that he has tapped.
Longevity man
Holl: We played some tennis when we were in Muskoka, and he came and watched me, so it fired him up to get back into tennis.
Spezza: I’m actually impressed that Johnny is a guy that, he did not grow up on the lake, he did not drive a boat, but he’s become a good wakeboarder and can drive a boat and teach you how to wakeboard. It shows (that) once he’s into something, like he bought the cottage — he’s like an all-in type of guy. My wife’s from up on the lake and I don’t do any water sports or anything like that. But Johnny bought the cottage, he bought the boat, learned how to wakeboard, like, he’s all in.
Brodie: He got up on the surf. He was pretty good. We golfed once. He’s a decent golfer.
Marner: Big golf guy.
Holl: He likes to play pickleball a lot, I know.
Giordano: He’s a big sports guy. It always amazes me. Any sport. Like fantasy football, he knows every player. Basketball, he knows every player.
Holl (in November): His fantasy football team’s struggling a little bit.
Spezza: I think the kids, where they’ve helped him off the ice, they’ve hurt him in his fantasy football. He’s slow on the uptake. Slow to set (his) roster. That’s not his forte.
Holl (in January): I think I’ve gotta revise my statement because he ended up getting second in the league. I think I lost to (Auston Matthews), but (Auston) won and John got second place.
Rielly (looking in the direction of Kerfoot): Kerf, what’s in Johnny’s backpack?
Kerfoot: What is not in his backpack?
John Tavares. (Nick Turchiaro / USA Today)
Spezza: His backpack is usually recovery tools, supplements, and general performance stuff.
Kerfoot: I know what he brings (in his backpack). He brings his own olive oil. His own sea salt. He brings his own coconut water. Amino acids.
Rielly: S— like that. Vitamins.
Spezza: I would think that Tom Brady is a guy that he tries to emulate. I see lots of similarities between his approach and what you read about Tom’s approach.
Holl: He likes his recovery. He likes the red light. I don’t know if you know what that is, but it’s supposed to simulate sunlight. I have a portable one that you bring on the plane and you bring on the road. It’s supposed to stimulate ATP production in your cells, so your cells regenerate faster. He’s got one of those.
Spezza: He’s probably going to live forever! He takes great care of himself.
Kerfoot: He does this crazy thing where when we’re on the plane he has to keep his window open. So we’ll be flying, if we’re trying to change time zones, he wants to keep his circadian rhythm so he always has his window open.
Holl: I think he thinks that there’s some sort of Vitamin D correlation. I’m not sure if it comes through the window or not. But it’s actually funny because I’m sitting right across the aisle from him. We play video games on the plane. It’s Auston, (Michael Bunting), and (Zach Aston-Reese) and I. Sometimes you get the glare on the screen going and I’m like, “Johnny! Close the window!”
Spezza: So he’s like what do you call it, a longevity, human performance specialist. So if you want to know about what’s good for your body, what to do — he would have listened to a podcast or read about it. He’s a guy to go to with stuff like that.
John Tavares. (Courtesy of Toronto Maple Leafs)
Kerfoot: We’re playing cards on the plane or guys are sleeping, doing their own thing — it’s the only window on the plane that’s open. It’s insane. But he has to keep it open the whole time.
Marner: We all make fun of him for it.
Nylander: It’s just him. It’s just funny.
Brodie: I don’t know how he sleeps, because the sun is literally right in his face. And he’s passed out the whole time.
Fun guy
Spezza: John actually likes to play cards. He’s a notoriously slow card player. Slow to make decisions. So, we try to coax him into playing cards with us, and he actually likes it, but he doesn’t like playing too late into the night. It’ll disrupt his sleep schedule.
Holl: I think he’s pretty deliberate with his decisions and everything like that. He is slow.
Spezza: He’s gotta speed his game up a little bit! That’s a fun John quirk that we like to needle him about.
Tavares’ card game of choice: 7 Up and 7 Down.
Rielly: A big part of his life is family and his kids and spending time with them.
Spezza: I think he loves being a dad. It gives him something away from the game to focus on.
Rielly: He talks about his kids a lot.
Marner: He’s got a love for the people around him, friends and family. He takes care of his family very well and takes care of his teammates very well as well. He puts others before himself a lot of times and that’s probably something a lot of people don’t know.
Spezza: There’s times when you can call him and he won’t touch his phone because it’s scheduled time to be away from the phone. He’s very diligent when it comes to preparation and timing.
Holl: I don’t know what book he’s been reading recently, but we’ll talk about books a lot, because I like books. I know he’s a big reader. On the plane, he’ll watch shows. I think he was watching that “House of Dragons” recently.
Spezza: He reads lots of books. Mostly biographies or stuff on something that interests him. He’s into some of that — human performance stuff.
Holl: I’m gonna go out on a limb and say that he likes Mumford & Sons.
Marner: I know he loves Celine Dion, that’s about it. I don’t know anything else, but he loves Celine Dion for sure.
Rielly: We had karaoke one night and he sang “My Heart Will Go On,” which is a good song — not for karaoke. He’s got pretty old-school taste, I think.
Spezza: His style of dress, I say, would mirror his personality. Where it’s like quality but understated.
John Tavares. (Courtesy of Toronto Maple Leafs)
Marner: People probably don’t notice a lot, he’s got a lot of designer on his body. Low key stuff.
Brodie: Coming here, I didn’t know him before, so I pictured him as being very serious and always sort of (having his) game face (on). But from being here the last couple years, he’s definitely more laid back and easygoing than I thought he would be as far as joking around and having fun with the guys.
Spezza: There’s definitely more than meets the eye when it comes to humour. Little bit of a dry sense of humour at times.
Giordano: He chirps me because he says I like watching CP24 a lot, watch the news a lot in the room.
Kerfoot: I think he has a reputation of being very serious all the time, and he is very thoughtful. But he’s not afraid to give it around the guys.
Jason Spezza, left, with John Tavares. (John E. Sokolowski / USA Today)
Brodie: I think it’s even funnier coming from him because he doesn’t always chirp, so when he does it’s funny.
Giordano: He’s one of my dinner partners, so we go out for dinner a lot and he has interesting takes — we talk a lot of hockey and stuff like that — but he does have a great sense of humour for sure that you guys don’t see.
Spezza: Over the years, what I’ve learned about John is he’s learned to let off a little bit and blow off some steam. I’ve known John since he came into the league, because we trained together in the summers, and early on he was very rigid and very, like, stuck in his ways and kind of like, scared, I think, to ever step outside his box. And I think as he’s matured and gotten older he picks his spots and has learned to just enjoy himself too.
Rielly: To me, he’s never really appeared like a guy who’s overly concerned about hockey as much as it is just trying to maximize his ability to do his job.
Spezza: I remember early in his Islanders days and he was warming up in the hallway. I knew him, so it wasn’t a shock to me, but people in Ottawa (were) like, “Look at this guy! Look at the way he prepares!”
Spezza recalled one of Tavares’ first appearances at the renowned Sidney Crosby (and Spezza)-led summer training sessions in Vail, Colorado.
Spezza: Johnny and Matt Duchene were coming as young guys. Matt was just kinda eyes wide open and Johnny was very focused, very dialed, there for business, wanted to show everybody how good he was.
Rielly: He’s not a hockey robot because it comes naturally. Like, he’s not acting. He’s not really going to the ends of the Earth to try to be healthy. That’s just what he chooses to do. I think he would do that whether he was a hockey player or not.
Spezza: One thing I’ve always admired about Johnny is his intensity whenever he’s on the ice. Everything has an intention. I don’t know if that’s something that he learned over the years. But even summer hockey skates, everything has an intention to it.
Rielly: That’s just his personality. He hones in on something. It happens to be hockey. So he spends lots of time on the ice, he spends lots of time in the gym, and he spends lots of time focusing on nutrition.
TORONTO – Reigning PWHL MVP and scoring champ Natalie Spooner will miss the start of the regular season for the Toronto Sceptres, general manager Gina Kingsbury announced Tuesday on the first day of training camp.
The 33-year-old Spooner had knee surgery on her left anterior cruciate ligament (ACL) after she was checked into the boards by Minnesota’s Grace Zumwinkle in Game 3 of their best-of-five semifinal series on May 13.
She had a goal and an assist in three playoff games but did not finish the series. Toronto was up 2-1 in the semifinal at that time and eventually fell 3-2 in the series.
Spooner led the PWHL with 27 points in 24 games. Her 20 goals, including five game-winners, were nine more than the closest skater.
Kingsbury said there is no timeline, as the team wants the Toronto native at 100 per cent, but added that “she is doing really well” in her recovery.
The Sceptres open the PWHL season on Nov. 30 when they host the Boston Fleet.
This report by The Canadian Press was first published Nov. 12, 2024.
LAHORE, Pakistan (AP) — A top official of the Pakistan Cricket Board declined Friday to confirm media reports that India has decided against playing any games in host Pakistan during next year’s Champions Trophy.
“My view is if there’s any problems, they (India) should tell us in writing,” PCB chairman Mohsin Naqvi told reporters in Lahore. “I’ll share that with the media as well as with the government as soon as I get such a letter.”
Indian media reported Friday that the Board of Control for Cricket in India (BCCI) has communicated its concerns to all the Champions Trophy stakeholders, including the PCB, over the Feb. 19-March 9 tournament and would not play in arch-rival Pakistan.
The Times of India said that “Dubai is a strong candidate to host the fixtures involving the Men in Blue” for the 50-over tournament.
Such a solution would see Pakistan having to travel to a neutral venue to play India in a group match, with another potential meeting later in the tournament if both teams advanced from their group. The final is scheduled for March 9 in Pakistan with the specific venue not yet decided.
“Our stance is clear,” Naqvi said. “They need to give us in writing any objections they may have. Until now, no discussion of the hybrid model has happened, nor are we prepared to accept one.”
Political tensions have stopped bilateral cricket between the two nations since 2008 and they have competed in only multi-nation tournaments, including ICC World Cups.
“Cricket should be free of politics,” Naqvi said. “Any sport should not be entangled with politics. Our preparations for the Champions Trophy will continue unabated, and this will be a successful event.”
The PCB has already spent millions of dollars on the upgrade of stadiums in Karachi, Lahore and Rawalpindi which are due to host 15 Champions Trophy games. Naqvi hoped all the three stadiums will be ready over the next two months.
“Almost every country wants the Champions Trophy to be played here (in Pakistan),” Naqvi said. “I don’t think anyone should make this a political matter, and I don’t expect they will. I expect the tournament will be held at the home of the official hosts.”
Eight countries – Pakistan, India, Bangladesh, England, Australia, South Africa, New Zealand and Afghanistan – are due to compete in the tournament, the schedule of which is yet to be announced by the International Cricket Council.
“Normally the ICC announces the schedule of any major tournament 100 days before the event, and I hope they will announce it very soon,” Naqvi said.
RIYADH, Saudi Arabia – Ottawa‘s Gabriela Dabrowski and Erin Routliffe of New Zealand are through to the doubles final at the WTA Finals after a 7-6 (7), 6-1 victory over Nicole Melichar-Martinez of the United States and Australia’s Ellen Perez in semifinal action Friday.
Dabrowski and Routliffe won a hard-fought first set against serve when Routliffe’s quick reaction at the net to defend a Perez shot gave the duo set point, causing Perez to throw down her racket in frustration.
The second seeds then cruised through the second set, winning match point on serve when Melichar-Martinez couldn’t handle Routliffe’s shot.
The showdown was a rematch of last year’s semifinal, which Melichar-Martinez and Perez won in a super tiebreak.
Dabrowski and Routliffe will face the winner of a match between Katerina Siniakova and Taylor Townsend, and Hao-Ching Chan and Veronika Kudermetova in the final on Saturday.
Dabrowski is aiming to become the first Canadian to win a WTA Finals title.
This report by The Canadian Press was first published Nov. 8, 2024.