MIND diet could improve child cognitive function | Canada News Media
Connect with us

Health

MIND diet could improve child cognitive function

Published

 on

A diet for adults that emphasizes certain foods with neuroprotective benefits may also be beneficial for children, a study presented at Nutrition 2023 found.

The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet is a dietary pattern that encourages adults to consume foods, such as vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil and red wine while avoiding red meats, butter and stick margarine, cheeses, pastries and sweets, and fried or fast food, for the purpose of maintaining brain health as one ages.

At least one study in recent years has shown that adherence to the diet has been associated with a 54% reduction in Alzheimer’s disease incidence.

“Recent work regarding the MIND diet has come out in the older adult literature where they speculate it may be protective against cognitive decline,” Shelby Keye, PhD, an assistant professor in the department of kinesiology and community health at the University of Illinois Urbana-Champaign as of this fall, told Healio.

Keye worked on the study while a doctoral student at Urbana-Champaign, alongside colleagues in the school’s nutrition laboratory under the direction of fellow author Naiman Khan, PhD. She said the lab has examined “diet as well as certain nutrients’ relationship with cognitive function in children and adults for a few years.”

“We were interested in the other side of the age spectrum and wanted to take a developmental perspective,” Keye said. “Therefore we decided to look at whether or not better adherence to the MIND diet was associated with better attentional inhibition skills in school-aged children.”

In the cross-sectional study, 85 children ranging from age 7 to 11 years kept 7-day diet records, from which researchers calculated a MIND diet score and a healthy eating index (HEI) score, which Keye describes as “an index of one’s adherence to the dietary guidelines for Americans.”

“They also completed a cognitive task called the flanker task that requires an upregulation of attentional and inhibitory control,” Keye said. “We then assessed whether either diet was related to better performance on the flanker task, via accuracy and reaction time.”

Ultimately, the researchers found that a child’s MIND diet score was related to better accuracy on the task, whereas HEI scores were not.

“We were a bit surprised that HEI did not relate to flanker task performance as other studies in children have shown these are related,” Keye said. “Although, we did expect for the MIND diet to be associated with their performance [because] the purpose of the diet surrounds better cognitive health.”

Because of the diet’s emphasis on foods such as dark leafy greens and berries has shown to be related to better cognition, “it’s possible that if children have a diet high in these foods, [they] may have better cognitive development,” Keye said, although she did caution that intervention and longitudinal studies would be necessary to truly answer that question.

“There is certainly a need for a dietary intervention in children to understand if the MIND diet is truly improving children’s cognitive development,” Keye said. “The work regarding [the] MIND diet has been centered around the aging population, but it is worth consideration in children as they grow and develop. It would be useful to know what dietary pattern can maximize a child’s cognitive development as this can inform future dietary guidelines.”

References:

Keye, et al. MIND diet pattern is selectively associated with attentional control in preadolescent children. Presented at: NUTRITION; July 22-25, 2023.

MIND diet linked with better focus in school-aged children. https://www.eurekalert.org/news-releases/995511?. Published July 23, 2023. Accessed July 24, 2023.

Source link

Continue Reading

Health

How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

Published

 on

 

HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

The Canadian Press. All rights reserved.

Source link

Continue Reading

Health

Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

Published

 on

 

ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

The Canadian Press. All rights reserved.

Source link

Continue Reading

Health

Bizarre Sunlight Loophole Melts Belly Fat Fast!

Published

 on

Product Name: Bizarre Sunlight Loophole Melts Belly Fat Fast!

Click here to get Bizarre Sunlight Loophole Melts Belly Fat Fast! at discounted price while it’s still available…

 

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Bizarre Sunlight Loophole Melts Belly Fat Fast! is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

(more…)

Continue Reading

Trending

Exit mobile version