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Reverse Fatty Liver Home Page 2023 CB | How I Reversed And Healed My Fatty Liver

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Product Name: Reverse Fatty Liver Home Page 2023 CB | How I Reversed And Healed My Fatty Liver

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In less than 30 days, I was able to reduce my fatty liver symptoms, feel better, and get my life back without drugs, crazy exercises, or starving myself.

I used a very specific diet and detox protocol that helps naturally flush out liver fat,  boost energy, relieve inflammation, and finally lose those extra pounds.

In a minute, I’ll tell you how I did it, and how you can too, but first, the bad news…

The respected Mayo Clinic reports that nearly 100 million people in North America have a condition known as fatty liver disease. The worst part? Many of them have no idea they even have it!

A fatty liver seems like no big deal, but the fact is it can kill you as it does millions of people every year. 

And if it doesn’t kill you, it severely damages your quality of life by zapping your energy, making you overweight and bloated, prematurely aging your skin and body, and causing misery due to pain and inflammation.

In fact, it’s become the number one health condition on the planet, and it’s getting worse every day, affecting nearly a third of all adults. But I promise, there’s a good chance you can do something about it if you are willing to listen to what I have to say.

You see, around 80% of all fatty liver cases are reversible when you follow the right program. You may be able to naturally heal your body and significantly reduce your symptoms, just like I did.

Statistics say if you live in the US or Canada and are over age 40, there’s a 1 in 3 chance you have fatty liver, even if you were never formally diagnosed. If you experience at least 3 of these symptoms, your liver is literally crying for help…

If you answered yes to any of the above, there’s a higher than average chance you have fatty liver, which means this page is specifically for you and you are in the right place.

If you ignore liver problems, you risk making your condition worse and you increase your chance of getting something even more unwelcome down the road, like cirrhosis, diabetes, heart attack, stroke, or even liver cancer.

I’m not trying to scare you, but this is serious, and you really want to take care of your liver, especially if you are overweight or have any physical pain. I didn’t figure out what was happening to me until after many months, and to be honest, it almost killed me.

Liver issues are NOT something you want to brush aside or “leave till later.” And believe me, they’re not going to fix themselves. You must take immediate action because quite honestly, time is of the essence.

Fatty liver is the fastest-growing medical condition in the world right now, even bigger than diabetes, which is pretty staggering.

It affects nearly 1/3 of all men and women and is found wherever there’s an abundance of junk food, stress, sedentary lifestyles, and a toxic environment.

That’s scary because the liver is considered by many to be one of the most important organs in your entire body.

It filters and eliminates toxins like alcohol, pollution, preservatives, and chemicals from your blood, acting like a giant filter, keeping the inner workings of your body clean and pure.

You probably know that already, but you might not realize everything else your liver does, and how critical it is to your well-being, health, and even your looks…

Your liver performs over 500 different functions, all of which are critical for your health. But there’s a kicker, and that’s when the fat content goes above 5% and it turns into fatty liver disease.

At that point, your body starts to go haywire and you experience such a long list of seemingly unrelated ailments, it’s hard to imagine they’re all being caused by the same thing.

I’ll say that again because it’s very important…

When the fat content of your liver gets over 5% (and many people are up in the 10% – 15% range) it stops working correctly, and you end up with a ton of health issues you can no longer ignore…

Vision problems, baggy eyes, fatigue, inflammation, insomnia, belly fat, joint pain, abdominal cramps, and brittle hair to name just a few.

All are symptoms of an unhealthy liver that’s clogged up with fat.

There are multiple reasons so many people are getting fatty liver, but the biggest by far has to do with our modern-day, over-processed, preservative-filled diet. Food these days is cheap and convenient, but like your parents probably taught you, you usually get what you pay for.

You might save some money today, but the cost down the line is a poisoned liver, overloaded with fat, sugar, alcohol, and processed junk (not to mention additives, pesticides, and chemical preservatives).

When you get to stage 2, a few VERY BAD things start to happen…

1. Your body begins storing fat: If you’ve been wondering why you are gaining weight all of a sudden, a likely culprit is a fatty liver, which throws your blood sugar out of whack and puts you at risk for inflammation, insulin resistance, and diabetes.

2. Your blood becomes toxic: When toxic blood travels to your other organs (heart, lungs, skin, and especially your brain), it poisons your entire body. That explains the mental fog, skin issues, high cholesterol, joint pain, clogged arteries, and frequent headaches you may be experiencing.

If any of those things are happening to you, consider it a wake-up call to finally do something about it, and an opportunity to get healthy.

You may have heard there’s no official cure for fatty liver. That’s what my doctor told me. But I assure you, in many cases, there is a safe and reliable way to reverse it and heal your body at the same time.

I should know, because I did it myself, 100% naturally, without the need for any drugs or expensive doctor visits or starving myself on the latest fad diet.

And that LONG list of symptoms? They just disappear once you restore your liver function…

And of course. there are many improvements you can’t see, but you know are happening nonetheless:

It’s really important for you to figure this all out as soon as possible because…

Like I said before, the “official” story is that there’s no cure for fatty liver disease, which means you won’t get much help (or sympathy) from your doctor. In fact…

1. They might even blame you for your condition. When it comes to fatty liver, diabetes, heart problems, and weight issues, many doctors blame the patient, saying they have no self-control or they don’t exercise enough. The fact is though, most doctors refuse to admit how toxic our world has become, or how difficult it is to know which foods are actually healthy with all the conflicting information out there.2. Misdiagnosis is common. The symptoms and physical ailments caused by fatty liver are so widespread and can appear so unrelated that your doctor may try to treat your SYMPTOMS just to move you through the system (and out of their office). This could actually make you much WORSE because any drug they prescribe is just one more toxin your already struggling liver has to deal with.

3. The information you receive is generic and useless. That’s what happened to me… My doctor kind of shrugged his shoulders after diagnosing me and handed me a photocopied pamphlet with generic info that wasn’t even specific to my condition. There was nothing about how I got it or how to get rid of it.

My name is Jonathan Mizel. I’m an author, internet researcher, and health advocate. In 2015, I was diagnosed with fatty liver, which to be honest, kind of shocked me.

I was never what you would consider fat. I always assumed my diet was good, and my liver was healthy, but it turns out, I was wrong.

One morning, I woke up with a weird pain in my abdomen. I thought maybe I pulled a muscle working in the garden.

I tried to ignore it, but over the next month, it got more inflamed and the pain spread to my right shoulder. At that point, everything just seemed to snowball…

I had trouble sleeping, which made me tired and fatigued, and I started calling in sick because I couldn’t concentrate at work.

Then the weight gain started, and before I knew it, I was up a whopping 31 pounds. I felt slow and bloated all the time like my food wasn’t digesting. None of my clothes fit anymore, which made me depressed.

Even worse, my skin broke out like a teenager, and I started getting rashes on my hand, which I found out later were a form of low-grade eczema.

I knew something was wrong because I had honestly never felt so bad in my life. But when I went in to see my doctor, he couldn’t figure it out either.

I ended up going through a battery of tests, X-rays, examinations, and a very expensive CT scan to finally get to the bottom of it.

There are three main types of fatty liver disease people get…

Nearly 1/3 of the world’s population is affected by at least one of these, which means there’s a better-than-average chance you have fatty liver, even if you were never formally diagnosed. The good news is that in many cases, you can do something about it.

I begged my doctor for help but instead of giving me a treatment plan that would reverse the damage, or telling me how to start supporting my liver, he told me there was nothing he could do.

He offered to put me on medication but admitted there were side effects. Plus it would only help my symptoms and not the root cause of the problem.

I don’t know about you, but I’m too young to just give up hope. I have a family that depends on me, and the thought of suffering from painful liver disease was simply too much.

So I decided to take my health into my own hands and do something about it before it was too late and my liver was permanently damaged…

I devoted two years to figuring out exactly why people get fatty liver and how to treat it naturally.

I interviewed patients, doctors, and specialists. I studied liver function and nutrition. And since I really had nothing to lose, I used myself as a test subject and tried every diet, cleanse, detox, supplement, and technique that seemed like it might actually work.

In spite of what my doctor told me, I discovered a very specific diet and detox program that thousands of people were already using to successfully treat their fatty liver.

It’s safe because it’s primarily food-based, and also extremely effective because it deals with the root cause of the problem instead of just the symptoms.

The next time I saw him, he was shocked since not all his patients recover from liver problems like I did. He said it looked like I would be one of the lucky ones, but I knew better…

It was about me figuring out how to reverse my condition when he couldn’t help. It was discovering the truth about why people get fatty liver, and ultimately, how to get rid of it.

Depending on what’s wrong with you and how advanced your condition is, there’s a very good chance you can heal yourself like me. You can almost certainly lessen your pain, and possibly have a close-to-complete recovery.

Many people start feeling better in 2 – 4 weeks after following the protocol. That’s because the liver is one of the few organs able to regenerate itself, and naturally reverse damage from past abuse.

When you understand how this works, you can get back to having a normal life again, without fatigue or any of the painful complications that fatty liver brings.

Since I began this journey, I’ve met hundreds of other people who achieved the same thing.

Since 2015, I’ve been on a fatty liver deep dive, discovering why so many get it and how they can get rid of it. I was surprised there was nothing available to help people who have a liver condition, especially since it’s so widespread.

So I took everything I learned, and with my friend and co-author Susan Peters, released an easy-to-follow yet comprehensive 172-page manual called Reverse Your Fatty Liver™.

If you have symptoms and are looking for relief, you’ll want to try this for yourself, because many people believe this is the best protocol to handle a liver issue.

You’ll learn all that and more in the Reverse Your Fatty Liver™ program. When you get it, you will finally understand how to…

Stop spending your hard-earned money on pain medication, sleeping pills, energy drinks, skin creams, and everything else to look and feel better.

You aren’t fixing the root cause, you are simply dealing with the symptoms. Your liver will keep getting worse, and you will need to take greater and greater doses just to get relief.

I should know. I spent thousands of dollars to COVER up my problems since I didn’t understand why they were happening in the first place.

It was only when I discovered the truth, how it occurs and how to naturally eliminate it, that I was able to get lasting relief, and finally feel like my old self again.

Listen, I don’t have super willpower or extra strength or anything special like that (ask my wife). All I had was a genuine desire to feel better and get back to my old life again.

If you sincerely want that too, and you can follow a program, this program was created specifically for you. It can help you improve your health across the board. You’ll look better and feel better and possibly add years to your life.

There are zero downsides to getting this taken care of, especially if you have any of the symptoms listed above. That’s what this program shows you how to do. But don’t take it from me…

Below are some comments from real customers who experienced significant results from using our program…

This is an amazing program that really works! My last blood work showed improvement and my doctor advised me to continue what I’m doing to completely heal my liver.

Hey guys, not any good at writing a testimonial but I can tell you that I’ve lost 28 lbs, the pain is going away, off all my meds and I feel better than I’ve felt in a long time. Plus I have more energy than ever before. Thank you so much!

When I thought I had no way to feel better and all hope was lost I found something that really works! I Love how easy it is to get back to a healthy way of living; energy, no aches and pains any more. Appreciate this information so much, doctors didn’t tell me this!

Been doing 1 month and down 9 lbs and feel so much better! My hot flashes have gone away and I sleep all night, something I haven’t done in years. So, Thank You!

I was diagnosed with a fatty liver 7 months ago and became very alarmed as my father passed away from non-alcoholic cirrhosis of the liver. I was scared and asked the doctor if it could be reversed and she said no. Today I found out my levels are completely normal The doctor was really surprised at my quick progress. “What have you been doing!”

I shared just a few things from your program and told her anyone who is diagnosed with a fatty liver should read it. I have also lost weight consistently from the day I started and am down 43 pounds and 20% of my body weight. My ALT went from 66 in late November to 27 now (early June). My AST went from 81 to 25! Amazing! My balance is better, I’m not tired all the time and I have a new zest for the simple things in life. So once more, THANK YOU!

I followed the Reverse Your Fatty Liver diet for 3 months and have lost 20 lbs. My liver enzymes are normal, and my cholesterol is down 83 points. It works.

Results not typical, your experience may vary.

To be honest, I would have spent much more if I had to. You really can’t put a price on health and happiness and well-being and increased life expectancy.

That’s a tiny fraction of what you would spend researching all this on your own, and figuring out for yourself what really works. You get to benefit from my years of experience, and the same system that helped me get my health (and life) back.

Fixing your fatty liver is NOT impossible, heck, it’s not even that hard if you have a system to follow. Unlike what you may have been told, there is a natural treatment program that really works, and that tens of thousands of people are already using to feel better and reverse their condition.

But you must take care of this now. If you have any symptoms at all, you do NOT want to wait until your fatty liver turns into fibrosis, cirrhosis, or liver cancer. The longer you put this off, the harder it’s going to be to recover, and at a certain point, you could even need a liver transplant.

Please don’t wait that long!

If you value your health, your family, and your life, pick up Reverse Your Fatty Liver™ now.

Discover how I reversed and healed my own fatty liver, and how you can too, 100% naturally, without drugs, crazy exercises, or starving yourself. Works for all types of fatty liver, including NAFLD, AFLD, and NASH,

You’ll love our over 100 favorite liver-friendly online recipes (including shopping lists and meal plans), sorted by what we recommend for breakfast, lunch, dinner, and snacks. If you aren’t sure what you can eat, start with this.

Our amazing 7-day liver cleanse and detox bonus includes a daily schedule, recipes, and relaxation exercises to help you overcome insomnia, stress, and emotional issues relating to your liver.

The science behind fatty liver reversal is changing all the time, and we keep this program completely up to date with the newest treatment protocols, supplement recommendations, and food options. Join today and when we upgrade the program, you will get online access for life.

Our ebook contains 40 of our favorite healthy recipes, including morning smoothies, meal-replacement smoothies, protein smoothies, and more.

I’m committed to helping you achieve breakthrough health and overcome your fatty liver, so for a limited time, I’m offering personal support when you get this today.

Reverse Your Fatty Liver™ is used by over 25,000 people, and proven to work again and again. Many customers discover it completely transforms their health, letting them look and feel better (and younger).

Try it out for a full 60 days and if you don’t like it for any reason, just send it back and I’ll immediately refund your payment and send you a thank you note for giving it a shot.

I know some people might take advantage of this offer, but I’m not really worried about it. You see, our refund rate is tiny, and besides, this program has already helped over 25,000 people feel better. Besides, if you don’t see an improvement, I’d feel bad charging you.

The fact that you read this far means you want help, and who better to work with than someone who successfully made the journey and got themselves healthy?

This site uses the latest technology to keep your information safe. Our order forms employ 128-bit Secure Socket Layer (SSL) encryption, and our site is regularly scanned for spyware, viruses, and security holes.

And for our many customers in the US, we know how much you hate shipping charges! So during this special promotion, we are pleased to offer free shipping when you purchase from our site. Order today, and we will rush your package directly to your door.

Nine months after my diagnosis, and my liver enzymes are back to normal, triglycerides are down, cholesterol is great.

So I thank you profusely!!! I told my doctor about your program and friends and family how beneficial it was for me. I’m so glad I found it before things got worse! God Bless you and I wish you continued good health!

I personally want to thank you for all of the information on fatty liver and how to lose weight. I am pleased to advise since our initial e-mail in early October of last year, when I weighed 218 pounds, I now weigh 195 pounds and feel so much better. Not only have I lost weight but I have changed my terrible eating habits thanks to you and your program. Thanks again.

I advise any person with fatty liver to follow your advise to reverse their condition and get healthy again.

I followed the program for about a month now and the pain at my right upper side of my stomach is gone. People are however complaining that I have grown lean 😉

Thanks for all the info. I am a holistic health practitioner and use this to educate my clients further.

I have dropped from 158 to 149 lbs, and my tummy is coming down. Thanks for your concern, care and love.

Results not typical, your experience may vary.

At this point, you need to ask yourself if you are ready to start living the way you were meant to, free from fatigue, pain and all the other symptoms of a fatty liver.

You have three options…

You can get the Reverse Your Fatty Liver™ program now and finally do something about it. Reclaim your life, get healthy, and start living on your own terms again.

If you are anything like our customers, you will finally drop those extra pounds, end your pain, get a good night’s sleep, and experience the comfort that people with a healthy liver feel…

You owe it to yourself to try this.

PS: This is the same system I used to reverse and heal my own fatty liver. This can potentially improve your overall health, even if you haven’t been officially diagnosed yet. There’s literally no downside to getting your liver in shape again. You’ll look younger, feel better, less fatigue, and if you are like most people, finally lose those extra pounds you’ve been carrying around.

PPS: If you’re not thrilled with how much better you feel, let me know within 60 days and the program is absolutely free. My goal is to help you, and if I can’t, I refuse to charge you.

My wife was diagnosed with a fatter liver. After two visits and stays in the hospital over a three month period we were more frustrated than anything. The doctors gave little advise that was meaningful and or useful. In fact a lot of the information was contradicted between the two visits.

We felt like we were on our own and couldn’t believe how little information the medical profession provided us. The Reverse Fatty Liver resource has been a gift from the Universe! It is a roadmap to health, and a restoration of a life worth living. If you are confused with regards to where to go to get great advice on achieving a healthy liver and taking control of your own health, well look no further.

This is the “Bible” for liver health! I cannot thank the team at Reverse Fatty Liver enough, you have been so kind, generous and helpful. You have given my wife and I hope, and more importantly tangible results in liver health and liver “rebirth”. If you have any hesitation regarding investing in this resource, stop, take a breath and make the most wonderful investment in your life and health that you ever could!

I’m doing much better, I had tests done last week and my liver is healthy again!

Clients and colleagues are asking me about the changes I have made in my lifestyle. I lost 70lbs in 5 months, am eating better, and have seen a decrease in menopause symptoms. The only down size is that I have to get new clothes as my clothes from last year fall off me. I am happy to share your product with people that ask, and and encourage them to get this.

Since being on the program, I lost 20 pounds and my blood work was normal. In fact my Doctor said my blood test was the best he has ever seen. Thank you for your information and diet knowledge, and your support.

I thought you might like an update from a very happy customer. My doctor sent me the results of my latest bloodwork yesterday & had this to say:

‘Bloodwork was terrific with normal Liver Function test. A1C was down to 5.6. Keep up the fantastic work!’

Woo hoo! My A1C was 6.9 in March and I don’t know the # on my liver test in March but the doctor was very concerned about it that’s why I started on your program. So I’m one happy older lady who’s greatly benefited and lost 43 pounds.

Loved the schedule, that was awesome as i love structure, and that has helped a lot, along with giving the list of good foods. Highly recommend to anyone who cares about their liver health.

Results not typical, your experience may vary.

Information on Detoxification:issels.com/publication-library/information-on-detoxification

Click here to get Reverse Fatty Liver Home Page 2023 CB | How I Reversed And Healed My Fatty Liver at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Reverse Fatty Liver Home Page 2023 CB | How I Reversed And Healed My Fatty Liver is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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