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Saskatoon counsellor offers tips on adapting to gatherings post-COVID-19 restrictions – Global News

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A Saskatoon counsellor is suggesting residents go at their own pace and check-in with themselves and peers now that there are no COVID-19 restrictions in the province.

Saskatchewan officials lifted all public health restrictions related to COVID-19 on Sunday at 12:01 a.m.

Read more:
Saskatchewan lifts all remaining COVID-19 public health restrictions

That means there is no size limit on private and public outdoor gatherings.

In the three weeks prior to July 11, indoor private gatherings were limited to 15 people and outdoor private gatherings were limited to 150.

Terri Peterson, the counselling team practice leader at University of Saskatchewan’s Student Wellness Centre, said it’s important for people to take care of themselves as they move forward into more social connections.

Read more:
Quebec government to ease COVID restrictions, cut physical distancing to one metre

“This experience is novel to everyone. That means that it’s going to take some energy and we’re going to respond to it like anything novel, with a bit of activation or anxiety,” Peterson told Global News.

Because of this, Peterson said it is important for people to support themselves.

“Some people over the last 17 months have felt kind of overwhelmed and overstimulated and overworked, and some people have felt the opposite. Everyone’s response will probably be different depending on their context, their experience, their nervous system,” she said.

Peterson said it is important for employers, parents and other support people to check in with people and see what they need.

Read more:
Is it OK to ask about someone’s COVID-19 vaccine status? Experts weigh in

As people start gathering again, Peterson added it is important to pay attention to the vulnerable community and keep in mind that those under 12 have yet to be vaccinated against the virus.

With large events permitted to take place again, everyone will be moving at their own pace.

“Some people might have to work to slow their roll and some people might have to work to kind of stretch themselves and get back out into those social experiences,” Peterson said.

“Some of us are starved for that connection and community.”

Peterson suggested not only checking in with yourself but with the people around you about their pace, comfort level and temperament.

“Change, particularly change that we haven’t decided upon, that has been imposed on us, is going to have an impact on us,” she said.

“I really think if people can be really thoughtful and reflective and figure out what their pace is and what they’re comfortable with and what they want in their lives or in their routine with this change, then that’s going to help people be more adaptive, resilient, and maybe help people to make other changes in their life.”

Peterson added that some individuals will come out of this more “weathered by the storm” of the pandemic.

Some people may have even found more resources for their mental health and ways to cope while isolated at home.

As for those who may need more help with their mental health, Peterson suggested seeking out counselling or therapy.

She has also heard of people who are going to keep mindfulness activities in their routine that they started in the pandemic, such as a daily walk.

Lifting of restrictions leads to celebration

One Saskatoon man kicked off the end of restrictions with a backyard party for friends and family.

Ken Gryschuk called the event hosted in his backyard the “We Kicked COVID party.”

Read more:
29% of Canadians broke COVID-19 restrictions, and many felt justified doing so: survey 

Gryschuk even booked entertainment for the special occasion — Celtic band Back of the Bus performed for guests.

About 30 people showed up to soak up the good weather and music.

“Musicians haven’t had a very good year, they haven’t had any gigs, so we thought we’d get a local band together and Celtic music is usually about alcohol, so let’s have a party,” Gryschuk said.

Gryschuk booked the band to perform for friends last fall when gatherings were permitted with capacity limits in place and had promised they would have them back for the summer.


Click to play video: 'Live music community optimistic for recovery as Saskatchewan reopens'



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Live music community optimistic for recovery as Saskatchewan reopens


Live music community optimistic for recovery as Saskatchewan reopens – Jun 20, 2021

“It would be great if people around Saskatchewan had local musicians do gigs in their yards and get them back working again,” he said.

As for restrictions lifting, Gryschuk said it’s time for people to get back to their “abnormal, whatever that happens to be.”

“Freedom feels darn good.”

© 2021 Global News, a division of Corus Entertainment Inc.

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Deadly rabbit disease found in Ontario for the 1st time – CBC.ca

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Two pet rabbits infected with a highly contagious virus that’s newly detected in Ontario have died, causing concern among veterinarians and pet owners.

The Canadian Food Inspection Agency (CFIA) said it’s the first time rabbit hemorrhagic disease (RHDV-2) has been detected in Ontario. It previously was found in B.C. and Alberta. 

The virus is not known to cause disease in humans, according to both the United States Department of Agriculture and the CFIA.

The rabbits in the Ontario case were from the same household and previously healthy, according to Dr. Jamie McGill Worsley, a veterinarian in Forest in Lambton County. 

The rabbits quickly died. 

“This was devastating for a pet owner with no warning and initially no understanding,” she said, “As we did testing, we started to become more suspicious that maybe this [virus] was the case.”

Samples were sent to a lab. Earlier this month, the CFIA confirmed it was RHDV-2.

The source of the infection isn’t known, the agency said.

“Immediately following this, the CFIA placed a quarantine on the site,” the agency said in a statement. “An investigation has been completed and no high-risk contacts have been identified that could result in spread of the disease from this premise. The CFIA is collaborating with the province and continues to monitor the situation.”

The CFIA’s website says the virus is found in most European countries, Australia, New Zealand, Cuba and some parts of Asia and Africa, and there have been occasional outbreaks in the U.S. and Canada, in 2011, 2016 and 2018.

What is RHDV-2

According to the CFIA, the disease is highly contagious in wild and domestic rabbits. The virus doesn’t affect other species.

People can pick up the virus on their shoes — or even on their vehicle’s tires — through the feces of an infected rabbit, said McGill Worsley.

That’s one of the reasons there’s such concern, she said.

“It is very resilient in the environment. It’s very easy to spread around with microscopic amounts. And then, of course, the potential outcome of this virus, its impact on the rabbits, whether they’re wild or pet rabbits, is quite devastating,” said McGill Worsley, who has strengthened disinfection protocols at her clinic because of RHDV-2.

Dr. Jamie McGill Worsley of Forest Veterinary Clinic in Forest, Ont., shown with a pet rabbit at her clinic. McGill Worsley has strengthened disinfection protocols at her clinic because of RHDV-2. (Submitted by Jamie McGill Worsley )

The CFIA said infected rabbits usually show symptoms within one to five days. Symptoms include fever, loss of appetite and neurological symptoms such as difficulty walking.

“Death is common after a short period of illness. Death may also occur suddenly without signs,” the CFIA says in a fact sheet on its website.

Hazel Gabe of Ottawa is part of a Facebook group for rabbit owners where news of the virus has generated concern.

“People are really scared. People are very scared and nervous,” she said.

But for some, there’s a bit of relief, she said.

“Now that there’s been some cases in Ontario, even though we hate that some rabbits died and somebody probably lost their pet, but this means that maybe we will finally have access to the vaccine, because we’ve been asking for this for a while.”

 While other countries have vaccines that protect rabbits against the virus, they’re not readily available in Canada.

Hazel Gabe, shown with her pet rabbit, wants to see a vaccine against rabbit hemorrhagic disease virus become more widely available. (Sonya Varma/CBC)

In B.C., where there have been outbreaks, the government waited until there were a certain number of cases before offering an organized vaccine program.

McGill Worsley suspects it will be the same case in Ontario. But at this point, clinics have to request a special permit to import the vaccine from Spain or France, she said.

“It’s a bit of a process. I’ve worked part way through it myself … that way we can start to be able to protect rabbits once we have permission from the Canadian Food Inspection Agency to bring those vaccines here.”

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Should I be worried about monkeypox? A doctor answers questions as the outbreak spreads – CBS News

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The World Health Organization said June 25 that monkeypox wasn’t yet a public health emergency of international concern. More than 4,000 cases have been reported worldwide, with about 250 in the U.S. And with public health officials unable to follow all chains of transmission, they’re likely undercounting cases. Everyone should be aware of its symptoms, how it spreads, and the risks of it getting worse.

Q: Should I be worried about monkeypox?

The American public is currently at low risk for monkeypox. It is spreading among men who have sex with men, but it is only a matter of time before it spreads to others. As of June 27, the European Centre for Disease Prevention and Control had reported 10 cases among women. Monkeypox is generally a mild disease but can be serious or even deadly for people who are immunocompromised, pregnant women, a fetus or newborn, women who are breastfeeding, young children, and people with severe skin diseases such as eczema.

But monkeypox could become endemic in the U.S. and around the world if it continues to spread unchecked.

Q: How does monkeypox spread?

Monkeypox is a viral infection, a close cousin of smallpox. But it causes a much milder disease.

It is transmitted through close contact, including sex, kissing, and massage — any kind of contact of the penis, vagina, anus, mouth, throat, or even skin. In the current outbreak, monkeypox has primarily been transmitted sexually.

Condoms and dental dams will reduce but won’t prevent all transmission because they protect only against transmission to and from the skin and mucosal surfaces that are covered by those devices. It’s important to know that the virus can enter broken skin and penetrate mucous membranes, like in the eyes, nose, mouth, genitalia, and anus. Scientists don’t know whether monkeypox can be transmitted through semen or vaginal fluid.

Monkeypox can be transmitted through respiratory droplets or “sprays” within a few feet, but this is not thought to be a particularly efficient mode of transmission. Whether monkeypox could be transmitted through aerosols, as covid-19 is, is unknown, but it hasn’t been documented so far.

It is not known whether monkeypox can be transmitted when someone doesn’t have symptoms.

Q: What are the common symptoms of monkeypox?

Symptoms of monkeypox may develop up to 21 days after exposure and can include fevers and chills, swollen lymph nodes, rash, and headaches.

It is not known whether monkeypox always shows any or all of those symptoms.

Experts currently think monkeypox, like smallpox, will always cause at least some of these symptoms, but that belief is based on pre-1980 science, before there were more sophisticated diagnostic tests.

Q: What does the monkeypox rash look like?

The monkeypox rash usually starts with red spots and then evolves into fluid-filled and then pus-filled bumps that may look like blisters or pimples. The bumps then open into sores and scab over. People with monkeypox should be considered infectious until after the sores scab over and fall off. Monkeypox sores are painful. The rash was often seen on palms and soles in the past, but many people in this outbreak have experienced external and internal lesions of the mouth, genitalia, and anus. People may also experience rectal pain or the sensation of needing to have a bowel movement when their bowels are empty.

Q: How do I get tested for monkeypox?

If you have symptoms of monkeypox, including oral, genital, or anal lesions, go to your nearest sexual health clinic for testing. A medical professional should swab any suspicious lesion for testing. There’s also emerging evidence that throat swabs may be useful in screening for monkeypox, but health officials in the U.S. are so far not recommending them.

People consult about monkeypox vaccination at a clinic in New York City on June 24, 2022.

Liao Pan/China News Service via Getty Images


Q: Is there a vaccine for monkeypox?

Yes. Two vaccines are effective in preventing monkeypox: the Jynneos vaccine and the ACAM2000 vaccine. The FDA has approved the Jynneos vaccine for preventing monkeypox and smallpox among people 18 and older. The ACAM2000 is FDA-approved to prevent smallpox. The U.S. is currently using only the Jynneos vaccine because it’s safer and has fewer side effects.

The Jynneos vaccine is safe. It has been tested in thousands of people, including people who are immunocompromised or have skin conditions. Common side effects of the Jynneos vaccine are similar to those of other vaccines and include fevers, fatigue, swollen glands, and irritation at the injection site.

The Jynneos vaccine is effective in preventing monkeypox disease up to four days after exposure and may reduce the severity of symptoms if given up to 14 days after exposure.

Q: Can I be vaccinated against monkeypox?

The Centers for Disease Control and Prevention currently recommends vaccination against smallpox and monkeypox only for those at heightened risk: people who have had close contact with someone with monkeypox, as well as some health care workers, laboratory staffers, first responders, and members of the military who might come into contact with the affected.

Supplies of the Jynneos vaccine are limited. As of June 14, the strategic national stockpile held more than 72,000 doses. The U.S. government purchased 500,000 more doses this month, bringing the total number of doses bought to almost 2 million.


New York City expanding access to monkeypox vaccine as virus spreads across U.S.

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The New York City Department of Health and Mental Hygiene has started offering the Jynneos vaccine to gay and bisexual men, other men who have sex with men, and trans women who are age 18 and older and have had multiple or anonymous sex partners in the past 14 days. Other big cities, including San Francisco, are expected to do the same.

Q: What are other ways to lower the risk of monkeypox transmission?

The best way is to educate yourself and your sex partners about monkeypox. If you’re worried you might have monkeypox, get tested at a sexual health clinic. Many emergency rooms, urgent care centers, and other health care facilities may not be up to date on monkeypox. The CDC link to find the nearest sexual health clinic is https://gettested.cdc.gov/.

Abstain from sex if you or your partner has monkeypox. And remember that condoms and dental dams can reduce but not eliminate the risk of transmission. The CDC also warns about the risk of going to raves or other parties where lots of people are wearing little clothing and of saunas and sex clubs. It has other suggestions like washing sex toys and bedding.

Q: Is there a treatment for monkeypox?

There is no proven, safe treatment specifically for monkeypox. Most cases of monkeypox are mild and improve without treatment over a couple of weeks. Medications like acetaminophen and ibuprofen can be used to reduce fevers and muscle aches, and medications like acetaminophen, ibuprofen, and opioids may be used for pain. In rare cases, some patients —such as immunocompromised people, pregnant women, a fetus or newborn, women who are breastfeeding, young children, and people with severe skin diseases — will develop more severe illness and may require more specific treatment. Doctors are trying experimental therapies like cidofovir, brincidofovir, tecovirimat, and vaccinia immune globulin. If administered early in the course of infection, the Jynneos and ACAM2000 vaccines may also help reduce the severity of disease.

Q: What misinformation is circulating about monkeypox?

Conspiracy theories about monkeypox abound. Monkeypox is not a hoax. Monkeypox is real. Covid vaccines can’t give you monkeypox. Monkeypox was not invented by Bill Gates or pharmaceutical companies. Monkeypox didn’t come from a lab in China or Ukraine. Migrants crossing the U.S.-Mexico border haven’t brought monkeypox into the U.S. Monkeypox isn’t a ploy to allow for mail-in ballots during elections. There is no need for a monkeypox vaccine mandate or lockdowns due to monkeypox.


Dr. Céline Gounder, an internist, epidemiologist and infectious disease specialist, is Senior Fellow and Editor-at-Large for Public Health at Kaiser Health News.

KHN (Kaiser Health News) is a national newsroom that produces in-depth journalism about health issues. Together with Policy Analysis and Polling, KHN is one of the three major operating programs at KFF (Kaiser Family Foundation). KFF is an endowed nonprofit organization providing information on health issues to the nation.

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Peel Region reports its first confirmed case of monkeypox – CP24 Toronto's Breaking News

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Peel Region has its first confirmed case of monkeypox.

According to Peel Public Health, the person infected is an adult male in his 30s who lives in Mississauga.

The heath unit said the risk to the public remains low.

Monkeypox, which comes from the same virus family as smallpox, spreads though close contact with an infected individual. Most transmission happens through close contact with the skin lesions of monkeypox, but the virus can also be spread by large droplets or by sharing contaminated items.

To reduce risk of infection, people are advised to be cautious when engaging in intimate activities with others. Vaccination is available for high-risk contacts of cases and for those deemed at high risk of exposure to monkeypox.

Symptoms can include fever, headache, fatigue, swollen lymph nodes, and a rash/lesions, which could appear on the face or genitals and then spread to other areas.

Anyone who develops these symptoms should contact their healthcare provider and avoid close contact with others until they have improved and rash/lesions have healed.

While most people recover on their own without treatment, those who have been in close contact with someone who has tested positive for monkeypox should self-monitor for symptoms, and contact PPH to see if they are eligible for vaccination.

The Mississauga case is at least the 34th confirmed case of the disease in Ontario, with dozens more under investigation.

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