Health
Shrooms: Microdosing Versus Dosing
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Many people hear the word “psychedelic mushrooms” and think that all shroom trips are the same. Maybe they change depending on the type of mushrooms you’re eating, but to them, that’s the main variable.
However, taking an ultra-small dose of mushrooms varies so enormously from taking a larger amount that it might as well be a different drug. What’s known as “micro-dosing” can help people day to day because it doesn’t produce hallucinations.
Meanwhile, consuming a larger dose is a more involved process that people often describe as one of the most significant experiences in their life. Let’s take a look at the implications of the dosage level when it comes to magic mushrooms.
Microdosing
As Canada and other countries have legalized recreational cannabis, more people are changing how they view psychedelic drugs such as mushrooms. Microdosing refers to taking a sub-hallucinogenic amount of a psychedelic like mushrooms or LSD.
Popular interest is outpacing the science, with more studies needed to verify what more and more people are saying: Microdosing is helping to improve people’s mood and level of focus. It’s hard to gauge public opinion accurately in real-time, but the tens of thousands of online microdosing communities and more than 40,000 Reddit users subscribing to the microdosing subreddit testify how interest is surging.
The good news is that buying magic mushrooms legally in Canada is so easy you don’t even need to leave home. If you’re considering Microdosing mushrooms for the first time, just make sure you take the right amount so you have your intended experience.
Dosing
Taking enough mushrooms to hallucinate or have a much more intense psychedelic experience is a centuries-old practice in cultures worldwide. Western countries banned these substances 40 years ago, resulting in a pause in clinical studies that have needlessly setback our scientific understanding. But what we do know is promising.
Modern research reveals the promising potential of LSD and psilocybin (the main ingredient in magic mushrooms) for treating alcohol and tobacco dependence, depression, and end-of-life anxiety. Psychedelics can also increase openness and occasion “mystical-type” experiences in health controls.
“Full dosing” mushrooms appear to aid in the relief of severe and chronic psychiatric conditions, like depression or anxiety, milder mental health concerns may be plausibly treated by lower recurring doses.
The altered state of consciousness associated with mushrooms can be one of the most rewarding and life-changing experiences in a person’s life. However, it needs to be done carefully. It helps if you start with a low dose and increase it gradually only once comfortable.
If you’re going to try them at home, do it with someone experienced. Once the effect kicks in, you may feel the need to explore and walk around outside, so arrange to have an accessible, attractive outdoor location. You’ll also need a safe indoor location if the weather turns bad.
Microdosing mushrooms is a very different experience from a full dose. Buy mushrooms from a reputable online store and remember the above tips, and hopefully, you’ll experience the relief or even awe you’re looking for.
Health
Quebec successfully pushes back against rise in measles cases – CBC.ca
Quebec appears to be winning its battle against the rising tide of measles after 45 cases were confirmed province-wide this year.
“We’ve had no locally transmitted measles cases since March 25, so that’s good news,” said Dr. Paul Le Guerrier, responsible for immunization for Montreal Public Health.
There are 17 patients with measles in Quebec currently, and the most recent case is somebody who was infected while abroad, he said.
But it was no small task to get to this point.
Le Guerrier said once local transmission was detected, news was spread fast among health centres to ensure proper protocols were followed — such as not letting potentially infected people sit in waiting rooms for hours on end.
Then about 90 staffers were put to work, tracking down those who were in contact with positive cases and are not properly vaccinated. They were given post-exposure prophylaxis, which prevents disease, said Le Guerrier.
From there, a vaccination campaign was launched, especially in daycares, schools and neighbourhoods with low inoculation rates. There was an effort to convince parents to get their children vaccinated.
Vaccination in schools boosted
Some schools, mostly in Montreal, had vaccination rates as low as 30 or 40 per cent.
“Vaccination was well accepted and parents responded well,” said Le Guerrier. “Some schools went from very low to as high as 85 to 90 per cent vaccination coverage.”
But it’s not only children who aren’t properly vaccinated. Le Guerrier said people need two doses after age one to be fully inoculated, and he encouraged people to check their status.
There are all kinds of reasons why people aren’t vaccinated, but it’s only about five per cent who are against immunization, he said. So far, some 10,000 people have been vaccinated against measles province-wide during this campaign, Le Guerrier said.
The next step is to continue pushing for further vaccination, but he said, small outbreaks are likely in the future as measles is spreading abroad and travellers are likely to bring it back with them.
Need to improve vaccination rate, expert says
Dr. Donald Vinh, an infectious diseases specialist from the McGill University Health Centre, said it’s not time to rest on our laurels, but this is a good indication that public health is able to take action quickly and that people are willing to listen to health recommendations.
“We are not seeing new cases or at least the new cases are not exceeding the number of cases that we can handle,” said Vinh.
“So these are all reassuring signs, but I don’t think it’s a sign that we need to become complacent.”
Vinh said there are also signs that the public is lagging in vaccine coverage and it’s important to respond to this with improved education and access. Otherwise, microbes capitalize on our weaknesses, he said.
Getting vaccination coverage up to an adequate level is necessary, Vinh said, or more small outbreaks like this will continue to happen.
“And it’s very possible that we may not be able to get one under control if we don’t react quickly enough,” he said.
Health
Pregnant women in the Black Country urged to get whooping cough vaccine – BBC.com
Pregnant women urged to get whooping cough vaccine
Pregnant women in the Black Country are being urged to get vaccinated against whooping cough after a rise in cases.
The bacterial infection of the lungs spreads very easily and can cause serious problems, especially in babies and young children.
The Black Country Integrated Care Board (ICB) is advising pregnant women between 16 and 32 weeks to contact their GP to get the vaccine so their baby has protection from birth.
The UK Health Security Agency warned earlier this year of a steady decline in uptake of the vaccine in pregnant women and children.
Symptoms of the infection, also known as “100-day cough”, are similar to a cold, with a runny nose and sore throat.
Sally Roberts, chief nursing officer for the ICB, which covers Wolverhampton, Dudley, Walsall and Sandwell, said anyone could catch it, but it was more serious for young children and babies.
“Getting vaccinated while you’re pregnant is highly effective in protecting your baby from developing whooping cough in the first few weeks of their life – ideally from 16 weeks up to 32 weeks of pregnancy,” she said.
“If for any reason you miss having the vaccine, you can still have it up until you go into labour.”
Follow BBC West Midlands on Facebook, X and Instagram. Send your story ideas to: newsonline.westmidlands@bbc.co.uk
Health
Measles cases stabilize in Montreal – CityNews Montreal
The number of measles cases has stabilized, according to the Montreal Public Health.
Since March 25, there have been no contaminations reported within the community.
“Our teams have identified all contact cases of measles,” said media relations advisor Geneviève Paradis. “It’s a laborious task: each measles case produces hundreds of contacts.”
All community transmission cases since February 2024 have been caused by returning travelers who were either unvaccinated or partially vaccinated.
Currently, there are 18 measles cases in Montreal – with 46 total in Quebec. This according to the April 18 figures from the provincial government.
“With the summer vacations approaching, if you’re travelling, it is essential to check if you are protected against measles,” explained Paradis.
According to Montreal Public Health, a person needs to have received two doses after the age of 12 months to be immunized against the virus.
They’ve launched a vaccination campaign throughout the region, and currently, 11,341 people have been vaccinated against measles in Montreal between March 19 and April 15.
Vaccination is also being provided in schools and at local service points.
“The vaccination operation is under the responsibility of the five CIUSSS of the territory,” concluded Paradis.
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