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Slimmed-down Marc Gasol should be a difference-maker for Toronto Raptors – TSN

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TORONTO – Spend any amount of time with Marc Gasol and one of the first things you’ll notice about the big Spaniard is his Thumility.

The 35-year-old has a wealth of knowledge on a wide range of subjects – relating to and outside of basketball – and he’s generous enough with his time to share it. Ask him about pick and roll coverage, politics or wine and he’ll gladly fill your notebook.

The one topic that Gasol isn’t especially interested in talking about is: Gasol. Don’t expect the veteran centre to pat himself on the back. After 12 seasons in the NBA, the former Defensive Player of the Year has become quite good at politely swatting away questions that are designed to elicit self-praise.

Ask him about his historic dominance over Philadelphia’s Joel Embiid or Orlando’s Nikola Vucevic and he’ll credit his team’s collective defensive effort. Ask him if he’s thought about his chances of making the Hall of Fame when his illustrious NBA and international careers come to an end and he’ll tell you it hasn’t crossed his mind.

So, when he finally spoke to the media for the first time since before the COVID-19 pandemic hit in March, it shouldn’t have come as a surprise to see him quickly shift the conversation away from his recent physical transformation. But, hey, we had to give it a shot.

The legend of ‘Skinny Marc’ started to grow when a photo of the slimmed-down Gasol began to circulate online in June. How did he use the time off to get himself in such great shape?

“It goes with training regimen, goals, sleeping habits, everything,” Gasol told reporters on a Zoom call from the Disney bubble, following the Toronto Raptors’ Wednesday morning practice session. “Obviously, when you’re at home, everything is a lot easier than when you’re on the road and travelling and trying to make everything work and [to] win games.”

Did he lose weight?

“Sure.”

How much?

“Not really sure. I don’t think that’s really relevant. What’s important. like I said, what we’ll all be measured by is winning games and getting another ring. That’s what we’re all here for. We’re all trying to be in the best situation [individually] to do that.”

Fortunately, at least for our purposes, his teammates and coaches have a lot more to say on the subject of Gasol’s conditioning. Like the rest of us, they saw the photo on social media, but know that images can be deceiving, especially in this day and age. They needed to see it for themselves. When the Raptors reconvened in Fort Myers, Fla., for pre-camp workouts late last month and everybody first saw Gasol, they were stunned.

“I had to do a double take, I won’t lie,” said assistant coach Adrian Griffin. “I was so impressed about the way he looks. He just looks phenomenal.”

“I was shocked seeing him,” guard Patrick McCaw added. “It was like, ‘sheesh,’ I couldn’t really recognize him.”

“The change is that drastic,” said guard Norman Powell. “I make fun of him all the time, [he’s] looking like a soccer player from Barcelona. He looks great, man, he’s moving great, he’s feeling great.”

“He looks like prime Marc to me,” guard Terrence Davis said. “So, I don’t know, man. It’s scary.”

Gasol was in Toronto when Utah Jazz centre Rudy Gobert tested positive for COVID-19 on March 11, and the season – followed by most of North American living – was quickly put on hold. After going through an initial round of testing – he didn’t play against Gobert and the Jazz a couple nights earlier, but he was in Utah with the team – and clearing the precautionary quarantine period, Gasol spent the next few months in Spain with his wife and two kids. Knowing he was close to his parents, grandparents and uncles in case of emergency helped give him peace of mind.

The details of his training regimen remain a mystery, but Gasol was clear about his motivation for working himself into tip-top shape.

“It was a frustrating season for me personally because I could never get a rhythm and help the team the way that I should be helping the team,” he said. “As soon as the [the Raptors’] facility closed down, I got together with my team on a phone call and got going on a plan to resolve these ongoing issues.”

Gasol was physically and mentally exhausted when training camp opened last fall. He had played more basketball over the previous year than during any other 12-month span of his life.

After appearing in 53 games with Memphis in 2019-20, he was dealt to Toronto ahead of the February trade deadline – changing teams and moving cities for the first time in his career. He would go on to win his first NBA championship with the Raptors last June (and steal the show at the parade) before joining the Spanish National Team and winning the FIBA World Cup later in the summer. He only took a couple weeks off and then it was back to work.

The fatigue may have affected his play early in the season. He got off to a slow start, particularly on the offensive end of the floor, but was beginning to get his rhythm back when he hurt his left hamstring in a win over Detroit just before Christmas.

The lingering injury cost him 28 games over two separate stints. He made his return in Sacramento – playing 16 minutes and sitting out for rest in Utah the following night – just before the season was suspended, but would have probably been at less than 100 per cent for the duration of the campaign and into the playoffs.

The silver lining and unintended consequence of the hiatus was that it gave banged up and burnt-out players a chance to rest and heal. Few needed it more than Gasol.

It’s going to take most players some time to get back into game shape, and it may take even longer for Gasol on account of his age. Head coach Nick Nurse has been encouraging his players – especially Toronto’s veterans – to “self-monitor” and pull themselves from practice if and when they need a breather. Gasol is one of the guys who have taken him up on that a few times during their first week of practice in the NBA bubble, understanding the importance of easing back after a long layoff.

According to Nurse, Gasol’s hamstring is fully healed. That, in addition to his new physique, should pay dividends for the Raptors when they resume their season in Orlando next month, and then even more come playoff time, given how important Gasol is to their success.

Despite struggling with his shot and then battling injuries, the Raptors have outscored opponents by 10.4 points per 100 possessions with Gasol on the court this season – the best mark among Toronto’s rotation players. Even at less than full speed, he impacts the game with his passing, screen setting, defensive positioning and communication, and high basketball IQ. He’s a hub on both ends of the floor. And now, if he’s a bit quicker on his 35-year-old feet, well, that can’t hurt.

“Maybe the leaner Marc gets to more rebounds, gets him to better defensive positions more quickly,” Nurse said before camp started. “Not that those were a problem [before], but maybe he’s gonna produce more in those [areas now]. Maybe his legs stay in there late in the game for some three-balls. I don’t know. If he can improve, if his conditioning improves him as a player, that’s gonna be a super added bonus for us.”

There’s plenty at stake for Gasol as well. His contract is up after this season and he’ll be an unrestricted free agent in the fall. He’s at the back end of his career but he’s proven he still has something left in the tank and can help a team win. But, to little surprise, he says he isn’t thinking about his contractual situation. His goal – same as the motivation for transforming his body – is to help lead the Raptors to another championship.

“I think we’re all here for the same goal and that’s to try to win a ring,” he said, expertly steering away from a question about his upcoming free agency. “Anything outside of that is just not relevant at this moment, it can’t help you and it’s not important. Once we all committed to playing, we’re here for one reason and one reason only, and that’s to win.”​

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Mountain West commissioner says she’s heartbroken over turmoil surrounding San Jose State volleyball

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LAS VEGAS (AP) — Mountain West Conference Commissioner Gloria Nevarez said Thursday the forfeitures that volleyball teams are willing to take to avoid playing San Jose State is “not what we celebrate in college athletics” and that she is heartbroken over what has transpired this season surrounding the Spartans and their opponents.

Four teams have canceled games against San Jose State: Boise State, Southern Utah, Utah State and Wyoming, with none of the schools explicitly saying why they were forfeiting.

A group of Nevada players issued a statement saying they will not take the floor when the Wolf Pack are scheduled to host the Spartans on Oct. 26. They cited their “right to safety and fair competition,” though their school reaffirmed Thursday that the match is still planned and that state law bars forfeiture “for reasons related to gender identity or expression.”

All those schools, except Southern Utah, are in the Mountain West. New Mexico, also in the MWC, went ahead with its home match on Thursday night, which was won by the Spartans, 3-1, the team’s first victory since Sept. 24.

“It breaks my heart because they’re human beings, young people, student-athletes on both sides of this issue that are getting a lot of national negative attention,” Nevarez said in an interview with The Associated Press at Mountain West basketball media days. “It just doesn’t feel right to me.”

Republican governors of Idaho, Nevada, Utah and Wyoming have made public statements in support of the cancellations, citing a need for fairness in women’s sports. Former President Donald Trump, the GOP nominee in this year’s presidential race, this week referenced an unidentified volleyball match when he was asked during a Fox News town hall about transgender athletes in women’s sports.

“I saw the slam, it was a slam. I never saw a ball hit so hard, hit the girl in the head,” Trump replied before he was asked what can be done. “You just ban it. The president bans it. You just don’t let it happen.”

After Trump’s comment, San Diego State issued a statement that said “it has been incorrectly reported that an San Diego State University student-athlete was hit in the face with a volleyball during match play with San Jose State University. The ball bounced off the shoulder of the student-athlete, and the athlete was uninjured and did not miss a play.”

San Jose State has not made any direct comments about the politicians’ “fairness” references, and Nevarez did not go into details.

“I’m learning a lot about the issue,” Nevarez said. “I don’t know a lot of the language yet or the science or the understanding nationally of how this issue plays out. The external influences are so far on either side. We have an election year. It’s political, so, yeah, it feels like a no-win based on all the external pressure.”

The cancellations could mean some teams will not qualify for the conference tournament Nov. 27-30 in Las Vegas, where the top six schools are slated to compete for the league championship.

“The student-athlete (in question) meets the eligibility standard, so if a team does not play them, it’s a forfeit, meaning they take a loss,” Nevarez said.

Ahead of the Oct. 26 match in Reno. Nevada released a statement acknowledging that “a majority of the Wolf Pack women’s volleyball team” had decided to forfeit against San Jose State. The school said only the university can take that step but any player who decides not to play would face no punishment.

___

AP college sports:

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Senators looking to take learning experience from loss to Devils

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OTTAWA – Travis Green might not have liked the end result, but he’s counting on his team learning from the effort.

Green’s Ottawa Senators were handed a 3-1 loss by the New Jersey Devils Thursday night in a game that highlighted the importance of sticking with things.

“I thought both teams played pretty well,” said Green. “I thought we had a lot of the game that I liked, but I thought there’s a few moments where it got away. We got away from our game, and they stuck with their game a little longer.

“There’s always momentum back and forth for one team to create some chances. It’s a fine line between winning and losing in the league, especially when you’re playing, two good teams are playing.”

Jacob Markstrom’s 30 saves also played a part, with the Devils goaltender only getting beat with 65 seconds left in regulation as the Senators were on the power play with an empty net.

Brady Tkachuk tipped a Claude Giroux shot to spoil Markstrom’s shutout bid.

“Outstanding,” said Devils coach Sheldon Keefe of his goaltender. “Just terrible that he doesn’t get the shutout that he deserves in this one here.

“You feel for him when they make that (penalty) call. You can just kind of feel like it’s going to give them a little extra life. But he was outstanding for us, no question.”

The two teams were scoreless after the first period, where each had to fight for every opportunity. Noah Gregor rang a shot off the crossbar for the Senators, but otherwise, neither team was able to generate much offensively.

The Devils capitalized in the second as a power play expired with Erik Haula redirecting a Johnathan Kovacevic shot past Anton Forsberg, who made 32 saves.

Less than four minutes later, Nathan Bastian took advantage of a Giroux giveaway and beat Forsberg low blocker for his first of the season with the Devils short-handed.

“I liked our second period a lot,” Keefe said. “We took hold of the game and didn’t give up much, and when we did, I thought it was really from the perimeter, only a couple there.”

The Devils tightened up defensively in the third and were able to make it 3-0 when Paul Cotter was left alone in the slot.

“I think for stretches of the game we played the right way and kind of get in on the forecheck and play that way,” said Senators centre Nick Cousins. “It seems like when we get down a couple goals, we kind of change our game, which isn’t a recipe for success in this league.

“I think we’ve just got to keep doing the right things over and over again, even when it’s 2-0.”

With the Senators just four games in and still learning and adjusting to a new system, Green understands there will be growing pains along the way.

“We’re also trying to define our game,” he said. “I think we’re getting there. Both teams play fast. It was a fast skating game. There wasn’t a lot of room to move out there for either team.”

In his short tenure behind the Senators bench, Green has seen his team play very different styles of games and knows there will be nights like this along the way, but learning from them will be key.

“There’s going to be a lot of nights where you kind of got to earn everything you get,” admitted Green. “It’s not going to be freewheeling. Good teams don’t play freewheeling hockey.

“You learn when you win, you learn when you lose games that you don’t play well. You learn when you lose games that you had a pretty good game but you still lose and you’ve got to find a way. Good teams find a way to win those games.”

This report by The Canadian Press was first published Oct. 17, 2024.

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Canadiens’ Matheson exits in loss to Kings, Hutson logs big minutes

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MONTREAL – The Montreal Canadiens fell 4-1 to the Los Angeles Kings on Thursday. They also lost their top minute-muncher in the process.

Matheson logged 7:35 in ice time during the first period but did not return for the second because of an upper-body injury. When or how Matheson sustained the injury was not clear. The Canadiens said he would be re-evaluated on Friday.

The game was tied at 1 before he exited, forcing the Canadiens to play with five defencemen for 40 minutes.

“Mike is one of the biggest parts of our D core, and I think losing him — he’s playing against top line, playing power play and we want him on the ice — definitely losing him was a big loss,” teammate David Savard said. “We got to figure out a way to get the two points, even if a player goes out.”

The 30-year-old Matheson of Pointe-Claire, Que., led all Canadiens defencemen with 62 points and a 25:33 average ice time last season.

With his absence, rookie sensation Lane Hutson played a whopping 30:05 in only his seventh NHL game. The next closest player? Kaiden Guhle at 23:09.

Head coach Martin St. Louis was impressed with how the 20-year-old Hutson handled the challenge.

“Lane doesn’t take a shift off,” head coach Martin St. Louis said. “I love the consistency of his compete level, and he drives possession. For a guy who played 30 minutes, I think he gave everything he could to try and help the team.

“I’m not surprised. I know it’s challenging at this level, losing Mike definitely made him play many minutes, chasing the game made him play many minutes, but I just love his compete level.”

Canadiens fans have been clamouring for Hutson — a five-foot-nine, 162-pound defenceman with world-class skill — to take Matheson’s spot on the No. 1 power play.

The Canadiens, however, went 0-for-3 with Hutson running the show after Matheson went down. In the first instance, Kirby Dach took a hooking penalty early in the man-advantage to end it. On the second, the Canadiens failed to generate any zone time.

The third came in the final minutes, but the Kings buried an empty-netter.

“It wasn’t a lack of opportunity, lots of ice time, lots of shifts,” Hutson said. “It was good, it was fun, but obviously you want to be on the other side of it, winning.

“Means a lot (to get that opportunity), but obviously, you want to get more out of that opportunity. It’s a lot of ice, and you want to keep taking steps in the right direction.”

‘IMMATURE EFFORT’

The Canadiens fell to a Kings team that had lost three straight games and was coming off a 6-2 loss to the Toronto Maple Leafs on Wednesday night.

Under those circumstances, the Canadiens were brutally honest with themselves after the game.

“Definitely disappointed,” captain Nick Suzuki said. “It was an immature effort from us, especially with them playing yesterday and getting in late, so I think we gave them too much life, and let them feel comfortable in the game. It’s on us to be a lot better than that.”

Before the game, St. Louis stressed the need for a good first period against a fatigued Los Angeles side. That’s not what he saw Thursday night.

“I think we had 14 turnovers in the first period. It’s unacceptable. It gives them life,” he said. “Then you’re chasing the game for the second half of it — we didn’t play to our standard.

“I’m really disappointed. Really disappointed.”

BIG SAVE DAVE

Kings goalie David Rittich played his second game in two nights — an unusual occurrence in this day and age of the NHL. He made 25 saves after allowing four goals on 14 shots in Toronto.

“We always believe in him anyway, but he performed today pretty well and bounced back,” defenceman Vladislav Gavrikov said. “It’s probably like most important for himself, that’s huge, and for the team. He played outstanding today.”

LONG ROAD

The Kings are opening the season on a seven-game road trip because of renovations at Crypto.com Arena. They’ve collected six of a possible 10 points so far.

“Pretty much worse (than expected),” forward Phillip Danault said. “We’ve been on the road for three weeks … It’s good team-bonding, whether we should do it again I’m not sure, but it has turned out well let’s say with six points out of 10.”

This report by The Canadian Press was first published Oct. 17, 2024.

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