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So you got your COVID-19 shot. Does that mean life goes back to normal? – CBC.ca

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After Toronto family physician Dr. Tali Bogler received her final dose of a COVID-19 vaccine in January, she felt a newfound sense of relief — but also knew her daily life wasn’t going to suddenly change.

On an afternoon in late February, while still dressed in her bright blue hospital scrubs after a shift, she was cuddling one of her twin daughters while catching up with her parents on a video chat.

It’s the same kind of virtual family time Bogler has experienced throughout the pandemic. Being vaccinated doesn’t mean she’ll start seeing them in person without precautions any time soon, she said, since her parents won’t get their shots for months.

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“It’s really hard,” she said, though acknowledging there’s also a sense of excitement for what’s to come. “This period of time, from now until September, I guess, when everyone else is vaccinated, is a transition period.”

More and more Canadians will be grappling with that sense of limbo in the weeks and months ahead after getting vaccinated and protected against COVID-19 while millions of others are still waiting for their turn.

“What does that normalcy look like?” asked Dr. Donald Vinh, an infectious disease specialist and medical microbiologist at the McGill University Health Centre.

“That’s a question that we are collectively struggling with.”

Dr. Tali Bogler, pictured with her daughter in their backyard in Toronto, video calls her parents who haven’t yet received the COVID-19 vaccine. (Sam Nar/CBC)

Experts who spoke with CBC News stressed that people still need to err on the side of caution and keep their guard up awhile longer, whether vaccinated or not, to protect those around them. 

But after a year of lockdowns and restrictions, there’s also bound to be plenty of friends and families hoping to spend time together once more Canadians start getting their shots — a reality that requires taking stock of everyone’s comfort level when it comes to risk.

“I do think we’re entering into a phase where people are more and more tired of having to deal with public health restrictions, and so we’re probably more likely to encounter that,” said infectious disease specialist Dr. Susy Hota, an associate professor at the University of Toronto.

“I think the important message to give people is that in the short term, nothing changes. So they have to live their lives the same way as they were before they were vaccinated, because it will take some time to get enough people vaccinated.”

Risk ‘quite low’ among vaccinated people

Of course, as time passes, more vaccinated people will know more vaccinated people, be it friends, family members or co-workers.

So, at what point can those groups of COVID-protected people start spending time together without the usual pandemic safety concerns?

“If your parents are older, and they’ve gotten vaccinated — and you’re vaccinated — the risk is quite low, especially if you are continuing publicly to maintain all the other public health measures,” Hota said.

But those situations won’t be common for a while, forcing friends and families to navigate a stark, two-tier world of protection levels. 

That means even while vaccinations scale up, public health measures such as mask-wearing and distancing from others are expected to stay in place.

“We often talk about herd immunity,” said Dr. Vinita Dubey, Toronto’s associate medical officer of health. “And that’s often what we really need to have before we can be confident that having so many people vaccinated is acting like that wall to keep COVID from coming back into our community.”

‘Nothing changes’ in the short-term until more people are vaccinated, says Dr. Susy Hota, medical director of infection prevention and control for the University Health Network in Toronto. (Craig Chivers/CBC)

While the vaccines in use so far are proving highly effective at stopping serious illness and death, they aren’t 100 per cent protective and don’t offer instant immunity. Researchers also still aren’t sure how much they might curb transmission of the virus.

“If it interrupts infection, then it’s kind of stopping that chain of transmission from happening, just by virtue of having fewer people who are going to get infected,” Hota said. “But there may still be some asymptomatic infections and some ability to shed virus.”

In Israel, where mass vaccinations are already taking place, the country’s largest health-care system has so far reported a 94 per cent drop in symptomatic COVID-19 infections — and early study findings suggest at least one vaccine may curb transmission, too.

Those results bode well, but it’s still going to take time to confirm them more broadly, Vinh said.

In the meantime, plenty of people waiting to get vaccinated will remain highly vulnerable to the impacts of a COVID-19 infection, be it lingering, long-lasting symptoms or a gruelling recovery following an ICU stay.

“People who have had cancer, people who had transplants, people who have genetic conditions,” he said.

Find ways to lower risk

At first blush, it’s probably not the news most people want to hear. Finally, at long last, vaccine shipments are ramping up and more residents will be rolling up their sleeves in the months ahead, yet nothing changes?

Hota said while it might feel that way at first, there’s likely going to be a slow and steady reduction in restrictions as vaccination campaigns roll out from high-risk age groups to younger populations.

“If you rush it,” she said, “you can jeopardize the whole approach.”

Dr. Dominik Mertz, an infectious disease specialist and associate professor at McMaster University in Hamilton, said it will become even more crucial in the months ahead to assess your comfort level around risk, and the comfort level of those with whom you’re considering spending time.

“Policy decisions aside, it’ll be a discussion,” he said. 

“Some families may decide, OK, my grandparents or parents are vaccinated — they’re high risk, but highly protected — and we as a family decide it’s OK meeting in their house.”

Care home workers get the Pfizer-BioNTech COVID-19 vaccine at a clinic in St. Michael’s Hospital in Toronto in late December. (Evan Mitsui/CBC)

But you can also make those efforts to start seeing each other without fully scrapping precautions, he said. Instead of meeting indoors post-vaccination, you could spend time outside where the transmission risk is lower.

“Maybe don’t take the full risk,” Mertz said. “Find something in between, where your personal needs are met but you don’t take the highest possible risk.”

And, he said, it’s important to pay attention to what’s happening in your broader community, not just your own social circle. 

High levels of community transmission would mean the chance of people you know being infected goes up as well. It’s a trend public health officials are watching closely given the cases of highly contagious variants already circulating, which could lead to another surge in cases.

WATCH | Pfizer-BioNTech vaccine may curb transmission, early research suggests:

New research conducted in Israel shows that if a person is infected with COVID-19 after receiving a single dose of the Pfizer-BioNtech vaccine there’s less coronavirus in the system, and that could mean the vaccine may help prevention transmission. 1:55

‘Normalcy is on the horizon’

With so much to consider, Canadians could face some frustration and ethical dilemmas over the next year.

Toronto resident Mary Ellen Abrams, who is currently living in a retirement community in Palm Springs, Calif., said she was surprised to get access to a local vaccination program during her stay in the U.S. — but then found herself stumped on what to do next.

“We’re all kind of saying, by mid-March, two weeks after the second dose, we should all be able to hang around each other, to go for dinner together,” said the 65-year-old. “They’ve opened up indoor dining here in California and we thought, ‘Gosh, can we do that?'”

She also wondered whether it would be safe to see her grandchildren in Toronto after she gets back and completes the mandatory hotel quarantine, since she hasn’t spent time with them in-person since last March, beyond saying hello on a front porch or during drive-by greetings.

Mask-wearing, physical distancing and other public health precautions will likely stay in place for some time as vaccinations ramp up, experts say. (Ben Nelms/CBC)

But finding answers to her questions hasn’t been easy, Abrams said, with little information available on any government websites about what you can or can’t do in your daily life post-vaccination.

“Everyone will want to be vaccinated if they know they can get their life back to somewhat normal,” she said.

Vinh said that scenario requires a little more patience to avoid giving the virus more chances to spread during what has the potential to mark a turning point in the pandemic.

“We don’t want to say, ‘Well, we have a vaccine coming and they say it is almost 100 per cent effective, and once I get my first shot I can go out and do my thing, my regular thing,'” he said. “Not yet, not yet.”

The payoff of getting your shot, for now, remains the personal protection it provides, not a sudden end to the pandemic for everyone in your life — even though that’s the ultimate hope for mass vaccination efforts.

Bogler, the Toronto physician and mother to twins, can certainly relate to that feeling.

Memories of her COVID-19 exposures at work are still fresh, including a stretch where she had to isolate from her daughters and partner for two weeks last year. But those close calls likely won’t be the norm for her anymore, taking a weight off her shoulders even as she continues masking, distancing, and staying apart from her parents awhile longer.

“Normalcy is on the horizon,” she said.

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Supervised consumption sites urgently needed, says study – Sudbury.com

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A study in the Canadian Medical Association Journal (CMAJ) said the opioid drug crisis has reached such a critical level that a public safety response is urgently required and that includes the need for expanded supervised consumption sites.

The report was published by the medical journal Monday and was authored by Shaleesa Ledlie, David N. Juurlink, Mina Tadrous, Muhammad Mamdani, J. Michael Paterson and Tara Gomes; physicians and scientists associated with the University of Toronto, Sunnybrook Research Institute and the Li Ka Shing Knowledge Institute at St. Michael’s Hospital.

“The drug toxicity crisis continues to accelerate across Canada, with rapid increases in opioid-related harms following the onset of the COVID-19 pandemic,” the authors wrote. “We sought to describe trends in the burden of opioid-related deaths across Canada throughout the pandemic, comparing these trends by province or territory, age and sex.”

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The study determined that across Canada, the burden of premature opioid-related deaths doubled between 2019 and 2021, representing more than one-quarter of deaths among younger adults. The disproportionate loss of life in this demographic group highlights the critical need for targeted prevention efforts, said the study.

The researchers found that the death rate increased significantly as fentanyl was introduced to the mix of street drugs that individuals were using, in some cases, unknowingly.  

The authors said this demonstrates the need for consumption sites, not only as overwatch as people with addictions consume their drugs, but also to make an effort to identify the substances and inform those people beforehand. 

“The increased detection of fentanyl in opioid-related deaths in Canada highlights the need for expansion of harm-reduction programs, including improved access to drug-checking services, supervised consumption sites, and treatment for substance use disorders,” the authors wrote. 

The study said a more intense public safety response is needed. 

“Given the rapidly evolving nature of the drug toxicity crisis, a public safety response is urgently required and may include continued funding of safer opioid supply programs that were expanded beginning in March 2020, improved flexibility in take-home doses of opioid agonist treatment, and enhanced training for health care workers, harm reduction workers, and people who use drugs on appropriate responses to opioid toxicities involving polysubstance use.

In conclusion, the authors wrote that during the height of the COVID pandemic in 2020 and 2021, the burden of premature death from accidental opioid toxicities in Canada dramatically increased, especially in Alberta, Saskatchewan, and Manitoba. 

“In 2021, more than 70 per cent of opioid-related deaths occurred among males and about 30 per cent occurred among people aged 30–39 years, representing one in every four deaths in this age group. The disproportionate rates of opioid-related deaths observed in these demographic groups highlight the critical need for the expansion of targeted harm reduction–based policies and programs across Canada,” said the study.

The full text of the report can be found online here.

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Business Plan Approved for Cancer Centre at NRGH – My Cowichan Valley Now

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A business plan for a new BC Cancer Centre at Nanaimo Regional General Hospital has been approved by the province. 

 

Health Minister Adrian Dix  says the state-of-the-art cancer facility will benefit patients in Nanaimo and the surrounding region through the latest medical technology.
 

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The facility will have 12 exam rooms, four consultation rooms and space for medical physicists and radiation therapists, medical imaging and radiation treatment of cancer patients. 

 

The procurement process is underway, and construction is expected to begin in 2025 and be complete in 2028. 

 

Upgrades to NRGH have also been approved, such as a new single-storey addition to the ambulatory care building and expanded pharmacy. 

 

Dix says Nanaimo’s population is growing rapidly and aging, and stronger health services in the region, so people get the health care they need closer to home. 

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Outdated cancer screening guidelines jeopardizing early detection, doctors say – Powell River Peak

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A group of doctors say Canadian cancer screening guidelines set by a national task force are out-of-date and putting people at risk because their cancers aren’t detected early enough. 

“I’m faced with treating too many patients dying of prostate cancer on a daily basis due to delayed diagnosis,” Dr. Fred Saad, a urological oncologist and director of prostate cancer research at the Montreal Cancer Institute, said at a news conference in Ottawa on Monday. 

The Canadian Task Force on Preventive Health Care, established by the Public Health Agency of Canada, sets clinical guidelines to help family doctors and nurse practitioners decide whether and when to recommend screening and other prevention and early detection health-care measures to their patients.

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Its members include primary-care physicians and nurse practitioners, as well as specialists, a spokesperson for the task force said in an email Monday. 

But Saad and other doctors associated with the Coalition for Responsible Healthcare Guidelines, which organized the news conference, said the task force’s screening guidelines for breast, prostate, lung and cervical cancer are largely based on older research and conflict with the opinions of specialists in those areas. 

For example, the task force recommends against wide use of the prostate specific antigen test, commonly known as a PSA test, for men who haven’t already had prostate cancer. Saad called that advice, which dates back to 2014, “outdated” and “overly simplistic.” 

The task force’s recommendation is based on the harms of getting false positive results that lead to unnecessary biopsies and treatment, he said. 

But that reasoning falsely assumes that everyone who gets a positive PSA test will automatically get a biopsy, Saad said. 

“We are way beyond the era of every abnormal screening test leading to a biopsy and every biopsy leading to treatment,” he said, noting that MRIs can be used to avoid some biopsies.

“Canadian men deserve (to) have the right to decide what is important to them, and family physicians need to stop being confused by recommendations that go against logic and evidence.”

Dr. Martin Yaffe, co-director of the Imaging Research Program at the Ontario Institute for Cancer Research, raised similar concerns about the task force’s breast cancer screening guideline, which doesn’t endorse mammograms for women younger than 50.

That’s despite the fact that the U.S. task force says women 40 and older may decide to get one after discussing the risks and benefits with their primary-care provider. 

The Canadian task force is due to update its guidance on breast cancer screening in the coming months, but Yaffe said he’s still concerned.

“The task force leadership demonstrates a strong bias against earlier detection of disease,” he said.

Like Saad, Yaffe believes it puts too much emphasis on the potential harm of false positive results.

“It’s very hard for us and for patients to balance this idea of being called back and being anxious transiently for a few days while things are sorted out, compared to the chance of having cancer go undetected and you end up either dying from it or being treated for very advanced disease.”

But Dr. Eddy Lang, a member of the task force, said the harms of false positives should not be underestimated. 

“We’ve certainly recommended in favour of screening when the benefits clearly outweigh the harms,” said Lang, who is an emergency physician and a professor at the University of Calgary’s medical school. 

“But we’re cautious and balanced and want to make sure that we consider all perspectives.” 

For example, some men get prostate cancer that doesn’t progress, Lang said, but if they undergo treatments they face risks including possible urinary incontinence and erectile dysfunction. 

Lang also said the task force monitors research “all the time for important studies that will change our recommendations.” 

“And if one of them comes along, we prioritize the updating of that particular guideline,” he said. 

The Canadian Cancer Society pulled its endorsement from the task force’s website in December 2022, saying it hadn’t acted quickly enough to review and update its breast cancer screening guidelines to consider including women between 40 and 50. 

“(The Canadian Cancer Society) believes there is an obligation to ensure guidelines are keeping pace with the changing environment and new research findings to ensure people in Canada are supported with preventative health care,” it said in an emailed statement Monday evening. 

Some provinces have implemented more proactive early detection programs, including screening for breast cancer at younger ages, using human papillomavirus (HPV) testing to screen for cervical cancer and implementing CT scanning to screen for lung cancer, doctors with the Coalition for Responsible Healthcare Guidelines said. 

But that leads to “piecemeal” screening systems and unequal access across the country, said Dr. Shushiela Appavoo, a radiologist with the University of Alberta.

Plus, many primary-care providers rely on the national task force guidelines in their discussions with patients, she said. 

“The strongest association … with a woman actually going for her breast cancer screen is whether or not her doctor recommends it to her. So if her doctor is not recommending it to her, it doesn’t matter what the provincial guideline allows,” Appavoo said. 

In addition to updating its guideline for breast cancer screening this spring, the task force is due to review its guidelines for cervical cancer screening in 2025 and for lung cancer and prostate cancer screening in 2026, according to its website.

This report by The Canadian Press was first published April 16, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

Nicole Ireland, The Canadian Press

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