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Taste of home: Tiffin lunch boxes bring comfort, affordability to immigrants

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BURLINGTON, ONT. – Yugali Bharote starts her day in the kitchen, preparing lunch boxes for her sons bound for school – but she doesn’t stop there. She then prepares almost a dozen lunch boxes for customers who have subscribed to her homemade meals.

Orders for the meals, or tiffins, were placed by 7 a.m. on a WhatsApp group or through order forms. And Bharote, donning a hairnet and gloves as she worked from her home kitchen in Burlington, Ont., faced a time crunch to get the orders done.

The lunch menu on this early October morning was Maharashtra-style dill lentils, black chickpea curry, rice, chapati, a sweet pudding and air-fried cutlets. By noon, aromas of her homemade dishes lingered in the air as she packed them in containers, all set for deliveries and pickups.

Tiffin, an old British word for a midday snack, is a packed meal for the lunch hour and gained popularity during the colonial era.

Now a widespread cultural service in countries like India, freshly cooked meals are traditionally delivered in stacked steel containers to people at their workplaces. In Canada, the practice is gaining popularity as more South Asian immigrants move to the country and crave meals similar to their mother’s cooking at an affordable price.

For Bharote, serving tiffins has helped her achieve a better work-life balance.

She had worked as a software developer for 17 years before being laid off. Looking ahead to what was next, Bharote figured she needed flexibility and the ability to spend more time with her family in her next job.

“My son, who will be going to university after one and a half years, I want to spend time with him,” Bharote said.

“Luckily, I’m getting the time very nicely with this (job),” she added.

Bharote received a food-handling licence and set up her tiffin business at home, focusing on Maharashtrian food — local to the central west coast region of India, and where she was born. She offers weekday lunch boxes for $12 each. On the weekends, the gig turns into a catering and party order business.

Salima Jivraj, client service director at Nourish Food Marketing, said demand for subscription-based homestyle meals has been popular in Canadian cities for a while, but has expanded as newcomers move to rural areas and smaller towns.

While there’s no official data available on home-based tiffin services, online platforms such as Facebook Marketplace and Kijiji are flooded with subscription-based ethnic meal options across smaller towns such as Sylvan Lake or Red Deer in Alberta or St. John’s, N.L., and Dieppe, N.B.

The main drivers for growing tiffin services are affordable prices and a taste from back home, Jivraj said.

“Subconsciously, when people are ordering tiffin service here, the emotion they’re stirring without even realizing is ‘We miss our families, we miss our homes. It’s our connection to the other world,'” she said.

But not all home-cooked meals are the same, Jivraj said. India’s culinary diversity has started to reflect in the growing tiffin industry in Canada.

“What we now have is the option of getting even more hyper-local, where you can literally get almost the same cooking as your mom,” she said. “That’s very special so that’s where I see how these tiffin services have an edge.”

Ritika Manwani moved to Canada with her family about three years ago. An early childhood educator by training, Manwani said she didn’t want to commute for work or be away from her children. Within a few months, she set up shop in her home west of Toronto in Mississauga.

“I have a passion to cook,” Manwani said. “So, I went ahead and started cooking, taking orders.”

Manwani spends almost five hours in the kitchen every morning, preparing and packing North Indian vegetarian lunches, which are then picked up by a distributor and delivered to about a dozen customers.

She sets her weekly menu over the weekend, with several trips to local grocery stores, Manwani said. Her goal is not to repeat any dishes — providing 20 different meals a month.

Manwani often gets calls from people who are looking for work, asking how to start their own tiffin business.

Selling home-cooked meals made from scratch has become an alternative income source for many new immigrants trying to settle in Canada’s economy as unemployment and the cost of living continues to rise.

Statistics Canada reported the jobless rate rose to 6.6 per cent in August as the labour market continued to weaken, with students and recent immigrants shouldering the brunt of the softness.

“These days, there are more sellers than customers,” said Shruti Shah, co-founder of tiffin marketplace TiffinStash. The platform connects vendors and customers across the Greater Toronto Area and has about 40 tiffin services listed on the network.

“Because sellers have grown, so has the competition.”

And some competition is also now coming from restaurants, Shah said.

“Restaurants have realized … all they have to do is to prepare standard meals and they can have this as an additional revenue channel,” she said.

“While there are a lot of new (entrants) in the market, at the same time, there’s a lot of sellers who are also moving out of the business because of competition and quality that they’re not able to maintain,” she said.

Shah said tiffin customers can range from busy working parents to international students to seniors looking for affordable takeout food options.

Most vendors entering the market sell home-cooked meals for cash or without registering their businesses to keep costs low, Shah said. Shifting operations to a commercial kitchen could prove to be a financial burden for a small-scale business.

Jivraj said it’s easier for people to set up an under-the-table business for tiffins since there aren’t many additional skills required other than cooking good food.

She said a quick online scan of tiffin services gives her the impression many of these businesses “fly under the radar.”

For many of these tiffin providers, there’s a sense that being a regulated food business would be too costly for the size of their operation. There are also barriers to getting the right information for many, she added.

Generally, when preparing high-risk foods such as meat and items that need refrigeration, commercial equipment is required, but for so-called low-risk foods such as baking, requirements are much more relaxed.

Jivraj suggests special safety regulations for these home-based businesses might be a good solution that would allow cooks to be able to operate from their kitchens while also allowing them to flourish.

Harry Swatch, a resident of Surrey, B.C., started his tiffin business in his garage in 2018 to supplement his income as a cab driver. A family business, Swatch’s mother cooked the meals while he took charge of deliveries and grocery runs six days a week.

“There were so many challenges,” he said.

His business grew to 150-200 tiffins per day and eventually had issues with limited space, neighbourhood complaints and pests, which required professional pest control.

Swatch then went legitimate. He leased a commercial-grade kitchen and got relevant food safety licenses, allowing him to operate at a larger scale. His business now provides almost 600 tiffins per day, he said.

For Bharote, cooking full time for family and others is a way to bring her older son closer to home before he moves out for school.

Seeing people liking their mother’s meals, Bharote said her boys have started appreciating traditional home-cooked meals over takeout, and learning more about their culture.

“I know this is something my kid will be missing when he goes (away),” she said.

This report by The Canadian Press was first published Oct. 6, 2024.

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Virginia Democrats advance efforts to protect abortion, voting rights, marriage equality

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RICHMOND, Va. (AP) — Democrats who control both chambers of the Virginia legislature are hoping to make good on promises made on the campaign trail, including becoming the first Southern state to expand constitutional protections for abortion access.

The House Privileges and Elections Committee advanced three proposed constitutional amendments Wednesday, including a measure to protect reproductive rights. Its members also discussed measures to repeal a now-defunct state constitutional ban on same-sex marriage and ways to revise Virginia’s process to restore voting rights for people who served time for felony crimes.

“This meeting was an important next step considering the moment in history we find ourselves in,” Democratic Del. Cia Price, the committee chair, said during a news conference. “We have urgent threats to our freedoms that could impact constituents in all of the districts we serve.”

The at-times raucous meeting will pave the way for the House and Senate to take up the resolutions early next year after lawmakers tabled the measures last January. Democrats previously said the move was standard practice, given that amendments are typically introduced in odd-numbered years. But Republican Minority Leader Todd Gilbert said Wednesday the committee should not have delved into the amendments before next year’s legislative session. He said the resolutions, particularly the abortion amendment, need further vetting.

“No one who is still serving remembers it being done in this way ever,” Gilbert said after the meeting. “Certainly not for something this important. This is as big and weighty an issue as it gets.”

The Democrats’ legislative lineup comes after Republican Governor Glenn Youngkin, to the dismay of voting-rights advocates, rolled back a process to restore people’s civil rights after they completed sentences for felonies. Virginia is the only state that permanently bans anyone convicted of a felony from voting unless a governor restores their rights.

“This amendment creates a process that is bounded by transparent rules and criteria that will apply to everybody — it’s not left to the discretion of a single individual,” Del. Elizabeth Bennett-Parker, the patron of the voting rights resolution, which passed along party lines, said at the news conference.

Though Democrats have sparred with the governor over their legislative agenda, constitutional amendments put forth by lawmakers do not require his signature, allowing the Democrat-led House and Senate to bypass Youngkin’s blessing.

Instead, the General Assembly must pass proposed amendments twice in at least two years, with a legislative election sandwiched between each statehouse session. After that, the public can vote by referendum on the issues. The cumbersome process will likely hinge upon the success of all three amendments on Democrats’ ability to preserve their edge in the House and Senate, where they hold razor-thin majorities.

It’s not the first time lawmakers have attempted to champion the three amendments. Republicans in a House subcommittee killed a constitutional amendment to restore voting rights in 2022, a year after the measure passed in a Democrat-led House. The same subcommittee also struck down legislation supporting a constitutional amendment to repeal an amendment from 2006 banning marriage equality.

On Wednesday, a bipartisan group of lawmakers voted 16-5 in favor of legislation protecting same-sex marriage, with four Republicans supporting the resolution.

“To say the least, voters enacted this (amendment) in 2006, and we have had 100,000 voters a year become of voting age since then,” said Del. Mark Sickles, who sponsored the amendment as one of the first openly gay men serving in the General Assembly. “Many people have changed their opinions of this as the years have passed.”

A constitutional amendment protecting abortion previously passed the Senate in 2023 but died in a Republican-led House. On Wednesday, the amendment passed on party lines.

If successful, the resolution proposed by House Majority Leader Charniele Herring would be part of a growing trend of reproductive rights-related ballot questions given to voters. Since 2022, 18 questions have gone before voters across the U.S., and they have sided with abortion rights advocates 14 times.

The voters have approved constitutional amendments ensuring the right to abortion until fetal viability in nine states: Arizona, California, Colorado, Maryland, Michigan, Missouri, Montana, Ohio and Vermont. Voters also passed a right-to-abortion measure in Nevada in 2024, but it must be passed again in 2026 to be added to the state constitution.

As lawmakers debated the measure, roughly 18 members spoke. Mercedes Perkins, at 38 weeks pregnant, described the importance of women making decisions about their own bodies. Rhea Simon, another Virginia resident, anecdotally described how reproductive health care shaped her life.

Then all at once, more than 50 people lined up to speak against the abortion amendment.

“Let’s do the compassionate thing and care for mothers and all unborn children,” resident Sheila Furey said.

The audience gave a collective “Amen,” followed by a round of applause.

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Associated Press writer Geoff Mulvihill in Cherry Hill, New Jersey, contributed to this report.

___

Olivia Diaz is a corps member for The Associated Press/Report for America Statehouse News Initiative.

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Vancouver Canucks winger Joshua set for season debut after cancer treatment

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Vancouver Canucks winger Dakota Joshua is set to make his season debut Thursday after missing time for cancer treatment.

Head coach Rick Tocchet says Joshua will slot into the lineup Thursday when Vancouver (8-3-3) hosts the New York Islanders.

The 28-year-old from Dearborn, Mich., was diagnosed with testicular cancer this summer and underwent surgery in early September.

He spoke earlier this month about his recovery, saying it had been “very hard to go through” and that he was thankful for support from his friends, family, teammates and fans.

“That was a scary time but I am very thankful and just happy to be in this position still and be able to go out there and play,,” Joshua said following Thursday’s morning skate.

The cancer diagnosis followed a career season where Joshua contributed 18 goals and 14 assists across 63 regular-season games, then added four goals and four assists in the playoffs.

Now, he’s ready to focus on contributing again.

“I expect to be good, I don’t expect a grace period. I’ve been putting the work in so I expect to come out there and make an impact as soon as possible,” he said.

“I don’t know if it’s going to be perfect right from the get-go, but it’s about putting your best foot forward and working your way to a point of perfection.”

The six-foot-three, 206-pound Joshua signed a four-year, US$13-million contract extension at the end of June.

This report by The Canadian Press was first published Nov. 14, 2024.

The Canadian Press. All rights reserved.

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Trump chooses anti-vaccine activist Robert F. Kennedy Jr. as health secretary

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NEW YORK (AP) — President-elect Donald Trump says he will nominate anti-vaccine activist Robert F. Kennedy Jr. to lead the Department of Health and Human Services, putting him in charge of a massive agency that oversees everything from drug, vaccine and food safety to medical research and the social safety net programs Medicare and Medicaid.

“For too long, Americans have been crushed by the industrial food complex and drug companies who have engaged in deception, misinformation, and disinformation when it comes to Public Health,” Trump said in a post on his Truth Social site announcing the appointment. Kennedy, he said, would “Make America Great and Healthy Again!”

Kennedy, a former Democrat who ran as an independent in this year’s presidential race, abandoned his bid after striking a deal to give Trump his endorsement with a promise to have a role in health policy in the administration.

He and Trump have since become good friends, with Kennedy frequently receiving loud applause at Trump’s rallies.

The expected appointment was first reported by Politico Thursday.

A longtime vaccine skeptic, Kennedy is an attorney who has built a loyal following over several decades of people who admire his lawsuits against major pesticide and pharmaceutical companies. He has pushed for tighter regulations around the ingredients in foods.

With the Trump campaign, he worked to shore up support among young mothers in particular, with his message of making food healthier in the U.S., promising to model regulations imposed in Europe. In a nod to Trump’s original campaign slogan, he named the effort “Make America Healthy Again.”

It remains unclear how that will square with Trump’s history of deregulation of big industries, including food. Trump pushed for fewer inspections of the meat industry, for example.

Kennedy’s stance on vaccines has also made him a controversial figure among Democrats and some Republicans, raising question about his ability to get confirmed, even in a GOP-controlled Senate. Kennedy has espoused misinformation around the safety of vaccines, including pushing a totally discredited theory that childhood vaccines cause autism.

He also has said he would recommend removing fluoride from drinking water. The addition of the material has been cited as leading to improved dental health.

HHS has more than 80,000 employees across the country. It houses the Food and Drug Administration, the Centers for Disease Control and Prevention, the Medicare and Medicaid programs and the National Institutes of Health.

Kennedy’s anti-vaccine nonprofit group, Children’s Health Defense, currently has a lawsuit pending against a number of news organizations, among them The Associated Press, accusing them of violating antitrust laws by taking action to identify misinformation, including about COVID-19 and COVID-19 vaccines. Kennedy took leave from the group when he announced his run for president but is listed as one of its attorneys in the lawsuit.

__ Seitz reported from Washington.

The Canadian Press. All rights reserved.

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