Art
The healing power of art – Coast Reporter
The other day, while gossiping with a friend, she used the phrase “emotional palette” in a description of her general state of mind.
It’s a cool metaphor – one that is compellingly evocative. And one that can help us better visualize and describe the state of our mood. Think about having the blues. Or a rosy disposition. Or, heaven forfend, be in a black state of mind. White with rage.
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I’m not surprised about the ubiquity and utility of this metaphor, because colour is everywhere and we are primarily visual creatures.
We are also, crucially, hearing animals. Sound (and as we shall see, music) is a vital facet of our sensory experience.
And it is for these reasons that art – in the doing as well as in the observing – has such a deep connection to and effect on our well-being.
I first began to wonder about the power of art when I was 10. We lived in London, and every weekend I’d take the tube to one of the many museums and galleries in that great city. What struck me was the sense of peace and reverence evident on the faces of the adults around me. Ten-year-old boys did not frequently experience that from grown-ups.
In my own, private life, my greatest sense of self and inner harmony came when I played my guitar. Still does. Some musicians call that state the “zone.”
It was years later, as a friend studied and then practiced art/music therapy for kids, that I made a few connections.
When I asked why this (sometimes controversial) therapy had such a positive effect, she hypothesized that experiencing art ignored the rational aspect of the mind and instead directly engaged deeper, more fundamental processes.
More recently, when I was on the board of the Arrowhead Clubhouse Society, by far the most frequent budgetary request from members was for art programming. I’ll let you draw your own conclusions.
So, you ask: What’s going on inside the brain? There is a lot of very detailed, arcane work out there, but in general there are three broad ideas that are quite sufficient for a general understanding.
First, studies have shown that experiencing/doing art increases blood flow in the medial prefrontal cortex. This is a major reward centre of the brain, and increased activity there has led to improvements in mood among folks with eating disorders, addictive behaviours, and mood disorders.
The second observed effect is a lowering of the hormone cortisol, which is associated with stress as well as the so-called fight-or-flight state. We can all do with less stress, and it seems like art is a way to achieve that.
The third brain state is one that leads – as I mentioned above – to the “zone” or “flow” state. When we are there, we lose ourselves, are in the moment and utterly present. We are relaxed yet fully attentive, and deeply attuned to our sense of pleasure. There is interesting neurophysiology to explain this, but for today I think that would ruin the fun.
I should add, with emphasis, that one need not have huge talent or skills to achieve the benefits mentioned above while doing art. Indeed, in most of the research, just doodling was sufficient.
So, find a pencil and paper and go looking for your zone.
Art
Unique art collection on display – CTV News Vancouver
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Unique art collection on display CTV News Vancouver
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Art
This N.B. artist joined an online movement. Now her art is being shown across the world. – CBC.ca
Since joining a community that dreams of an internet free from giant corporations that can exploit users’ time and data, Victoria West’s digital artwork has been exhibited across the globe.
West, a photographer and digital artist based in Burton, 30 kilometres southeast of Fredericton, has had her work shown in Paris, Rome, Barcelona, Townsville in northeastern Australia, Miami, New York City, and even a museum in Albuquerque, N.M., — all through connections she’s made in Web3.
West warned it was a “rabbit hole,” but what she found in wonderland she doesn’t believe she’d find anywhere else.
Web3 is a future version of the internet.
Web1, West said, was the first version of the internet, in which users passively consumed information.
As the 2000s dawned, Web2 emerged, and users could now post their own content — think Twitter, blogs, YouTube. People are now creating more and more in digital spaces, but the downside of Web2 is that corporations are technically still the owners of all that creation, and they could take your data and potentially do with it as they please.
Enter Web3, which still exists more in theory: nobody and everybody owns the internet. This version aims to be decentralized. It doesn’t eradicate the distrust some people have in mega companies like Google and Meta — it just removes the need for it, because no one person or organization can own the blockchain Web3 operates on.
West said within Web3 there’s an art movement, with artists working together and taking control of their work. Imagine if Leonardo da Vinci had an internet connection, as well as Raphael, Michelangelo and Donatello. It’s the renaissance all over again, West said, except it’s happening with digital art.
“And it’s happening online on a much bigger scale.”
Before learning about W3 in 2021, West said she was in a photography bubble.
Photography isn’t the art form West imagined herself pursuing when she was younger. But when she bought a camera after the first commercial digital models arrived on the market in the mid-2000s, she was hooked.
“I was bothering everybody around me to take their portrait,” she said.
She built up her portraiture business, becoming involved with the Professional Photographers of Canada and competing in photography contests. Still, West didn’t want to just capture moments — she wanted to make them.
That’s when artificial intelligence came on the scene.
West was using Midjourney, a generative AI program, when it was still in beta testing. Around the same time she became involved with Web3, she experimented with blending AI-produced textures into her photography. In her business, AI quickened her workflow and allowed her to change backdrops and furniture.
While creating a piece in 2023 called When I Die, West wanted to design a man underground with roots blossoming into a tree. Well, there aren’t any blossoming trees in Canada in February, West joked — so she made the tree using AI.
“I feel like someone took handcuffs off me, and I’m free,” she said.
Lauren Cruikshank, an associate professor in culture and media studies at the University of New Brunswick, has spoken about the use of AI in universities, but she also thinks about it through an artistic lens.
From the camera to spell check, Cruikshank said the same discussion happens with each new medium: how much of the artistry belongs to the artist, how much to the tools they’re using?
“For some people where it gets uncomfortable is where the role of the human is minimal compared to how much the AI tool is creating or having creative influence,” she said.
With AI, Cruikshank agreed there are degrees — there’s a difference between prompting an AI to generate an image of a beautiful sunset and claiming it as your artwork and what West is doing, combining AI with her own artistry.
“That sounds really compelling to me,” Cruikshank said.
When West first saw Lume Studios on Broadway in lower Manhattan, the place she’d eventually display Eden’s Dye, her immersive art exhibit, she knew she wanted it immediately.
She collaborated on the exhibit with some of her Web3 friends. Los Angeles actors and poets Laurence Fuller and Vincent D’Onofrio wrote poetry to accompany each piece of art, which West created using both photography and AI. A coder friend joined the crew, and the result was a floor-to-ceiling immersive exhibit. West’s collaborators also choreographed performances to complement the art, using music produced by AI.
“Why wouldn’t I do that if I can?” West asked. “It’s freeing, I think, and lets you push the boundaries of photography and what you can do with it.”
While the exhibit leaned heavily on romantic, classical themes and Baroque aesthetics, Eden’s Dye is almost a premonition: minted, digital artwork taking up entire walls in people’s homes, flowers growing from code, experiencing art in virtual realms.
Demand will only grow, West said. Technology will progress and the internet will change. But what she really wanted was for people to walk into Eden’s Dye and be amazed by the art they were experiencing.
“They came because of the art, and they were there enjoying the art. You don’t really need to understand anything beyond that.”
Art
Niagara quilt expo to explore history of modern art form – Welland Tribune
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These aren’t your grandma’s quilts.
Being a grandmother herself, Lorna Costantini said she’s not a huge fan of the above phrase, but she can’t help but use it to describe modern quilting.
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