The Home Doctor – Practical Medicine for Every Household – is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.
If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.
But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.
Dr. Maybell Nieves – head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.
Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela’s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.
The methods she developed and pioneered are now studied and applied in conflict zones all over the world.
Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.
You can find some of these methods below! As you read them, you can easily understand why they are so useful and why every household and family should have them close by. She co-authored the book with Dr Rodrigo Alterio and Claude Davis.
This book is a unique guide for the layman that you can use when help is not on the way or to manage common ailments that don’t require seeing a doctor.
Let me show you just some of the things you’ll find inside the Home Doctor:
These supplies are not expensive and should still be available, but they tend to run out fast.
In case you haven’t realized it yet, most of the medical supplies and pills we take for granted come from China and India. This supply chain is vulnerable and can be interrupted by something like an EMP.
One of the 10 supplies you should have in advance is a painkiller called Naproxen, which is over the counter and more powerful than others like ibuprofen for example.
In Venezuela, electricity has turned into a rare and unpredictable commodity. They don’t have it all the time, and blackouts have become a normal part of daily life.
Inside the Home Doctor, you’ll also learn about the biggest medical mistakes you can make in a blackout and what to do with important medications that require refrigeration, like insulin or Humira.
Look at its four distinctive symptoms: first, chest discomfort that feels like uncomfortable pressure, squeezing, fullness, and pain in the middle of your chest that lasts for more than a few minutes.
The second symptom is discomfort or pain in one or both arms and your back, neck, jaw, or stomach.
The third symptom is shortness of breath.
The last thing you need to watch out for is breaking out in a cold sweat, nausea, and lightheadedness.
These don’t all come at once, but if you see even one or two, it’s time to call 911.
Another step you can take to improve your chances before the ambulance arrives is to chew on an aspirin and pour a vial of nitroglycerin under your tongue. But you need to have these two items at home beforehand.
No country in the world has had to use more expired medication than Venezuela.
Dr. Maybell and other doctors were able to see what happens firsthand, and it’s almost guaranteed to surprise you: most medications you have in your medicine cabinet are good for years after their expiration dates; which medication is safe to take after its expiration date and which ones are not.
So, pay close attention to this chapter before you throw away your so called “expired” medication.
Modern antibiotics are lifesavers. Without them, a simple cold can quickly turn into a deadly pneumonia, an infection in a small cut can become life threatening.
I’ve selected to stockpile a 4 different antibiotics for just this reason and I want to show you how you can do the same… legally, without a prescription.
They contain distinctive substances that act very differently, so while it could happen that you stumble upon a bacteria that is resistant to one of them, the chance it can withstand all four is very slim.
Antibiotics will become priceless in times of need once they become scarce. Having these 4 at home for you and your family is at least as important as having food stockpiles. But under no circumstance should you take them without consulting a doctor first.
Another thing you’ll discover is the best natural painkiller that probably grows in your own backyard.
This is the painkilling plant that many in Venezuela turned to after they couldn’t find relief at the pharmacy anymore…and it grows all over North America as well.
I’ll also show you how to deal with shortages of medicines such as insulin, which some people need to take every day.
A friend of mine from Texas found a workaround and is able to get all the insulin he needs daily and even extra to stockpile.
His ingenious method is completely legal and safe. You could start using it immediately not only for insulin but also for some other medicines that are notoriously hard to stockpile.
When dealing with a stroke, time is of the essence, and every second counts. If you act quickly, most of the time your body can recover completely.
Alternatively, many people end up partially paralyzed or worse. Inside the Home Doctor, I’ll show you the fastest way you can recognize it and the one thing you must do immediately to improve your chances.
I’ll also show you the only probiotics you really need to keep in your medicine cabinet.
Probiotics are microorganisms that live inside your gut and influence your metabolism and overall health.
They can even trigger allergies. Their effects are so widespread that you don’t want to have the wrong probiotics and risk messing up your gut flora. I personally know people who gained a lot of weight taking bad probiotics.
A good probiotic, on the other hand, can make all the difference: It can improve your digestion, help you get rid of gas, absorb the maximum amount of good nutrients from the food you eat, and take care of both diarrhea and constipation.
During the flu season, a lot of people end up in the hospital with a high fever, coughing their lungs out.
So one of the things I want to give you is a simple protocol to deal with it at home if going to a hospital is off the table.
In Chapter 3, Skin and Skin Appendages, you’ll find out all you need to know to manage conditions of the skin, such as corns, warts, athlete’s foot, burns and scalds, dermatitis, fungal infections of the nails, insect bites and stings, abscesses, ulcers or open wounds…
You’ll also discover why you should put egg whites on second-degree burns, what over-the-counter medicines and creams to stockpile, and the exact process of cleaning, stitching, and treating an open wound at home.
You’ll also learn about the little-known body signs that tells you if you have hidden inflammation inside your body at this very moment.
You’ll find out how I deal with my back problems. Until I found this one-minute stretch routine, I often woke up like a hunchback and could barely walk to the bathroom. And it usually took me several hours to become functional again.
If this sounds at all familiar to you, you should learn this simple move.
An antibiotic ointment is nice to have around when you need it.
The recipe found inside the Home Doctor aids in keeping a wound from becoming infected and help reduce scarring.
A woman should know how to determine if there is anything wrong with your breasts. The earlier you catch wind of something, the better your recovery becomes.
That’s why I’ll show you a simple set of diagrams and instructions that you can follow to put your mind at ease. Dr. Maybell perfected this method while working for two years at the prestigious European Institute of Oncology in Milan, Italy.
Have you ever heard of leeches used as medicine? They are an extremely effective and easy-to-use remedy for preventing a wound from festering and speeding up healing, as long as you’re not squeamish that is. Another thing they’re good for is high blood pressure. Because they decrease the amount of blood flowing, they also lower the stress on your arteries.
I’m also going to show you 25 remedies made from things you usually throw away. One man’s trash is another man’s treasure as they say. For example, you can turn the eggshells you throw away into calcium pills that will be greatly appreciated in times of need or when food becomes scarce.
Ever had a really bad toothache that just wouldn’t go away?
A dental infection can quickly become a nuisance, so you want to know how to take care of it the right way.
Some changes in heart rate and rhythm are normal during sleep, physical activity, and moments of stress.
But other times, an irregular heart rhythm, or arrhythmia, may be a serious problem, which, left untreated, can lead to cardiac arrest and stroke.
The way you decide if it’s time to call 911 is by looking at the symptoms of dangerous arrhythmia, which never appear for milder versions. These are shortness of breath, dizziness, lightheartedness, near fainting or fainting, and mild chest pain. If you feel your heart beating too fast or too slow and also experience at least a one of these symptoms, call an ambulance immediately.
You’ll also discover how to remove an ingrown nail. In a situation where medical help is hard to come by, an ingrown nail can cause a serious infection if you don’t remove it.
It’s simple really: when you chew the right kind of gum, you not only decrease pressure inside the ear by continuous jaw movements but also ward off ear infections. That’s because of a sweetener called Xylitol.
I’ll also show you what to do if you’re experiencing pain in your abdomen. It’s called an abdominal evaluation, and you’ve probably undergone it before when going to a doctor for a check-up.
Inside the Home Doctor, you’ll have a complete diagram with nine sections of the abdomen that, upon palpation, should reveal where the problem is.
You’ll discover which two types of migraines are most common and the simple but essential things you need to do to identify which one you have and how to get rid of it.
Especially if it’s a recurrent one, like once a month, you need to read this chapter. This could also be a sign of something you shouldn’t ignore.
You’ll also learn how to deal with typical wounds caused by violent protesters and rioters.
As a surgeon in Venezuela, Maybell dealt with probably more wounds like these than many doctors in other parts of the world during their whole career. We are no strangers to such events, either, so I say it’s best to be prepared.
You’ll also discover how to keep your immune system healthy.
You’ll learn the things that doctors do to keep their immunity high after they come in close contact with sick people, things that you can also do at home to protect your family.
You’ll also discover the old mustard oil and salt remedy that people use to restore gums and remove plaque.
Salt acts as a mild abrasive that helps remove stains and brighten teeth. It also contains a natural source of fluoride, which is a bonus for your teeth.
On the other hand, mustard oil helps strengthen your gums and makes it easier to remove the plaque naturally.
I’ll also show you ten non-medical items you must stockpile now. A few months after Venezuela’s economy collapsed, these ten items became VERY precious and they could be traded for almost anything you needed—including medicine.
You’ll also find out about some of the ingredients that you probably have in your kitchen right now, which, when mixed the right way, can help you fall asleep.
If you are taking sleeping pills from time to time, even melatonin, you should try to replace them with this recipe instead as it’s natural and completely safe.
You’ll also rediscover 40 home remedies our grandparents taught us that doctors still use or prescribe. These have once again become very important for people who like try a more natural approach. For example, you can tackle some headaches using a potato, deal with bug bites using toothpaste, lower fever with vinegar, detox over night sleeping with half an onion in socks, make cough syrup from black radish, and many others.
Did you know there is a sort of natural “doxycycline” to be found as close as your own backyard?
The plant is called Usnea, and it’s popularly known as Old Man’s Beard. This wild plant grows all over North-America and once you gather some, I’ll show you how to turn it into an antibiotic tincture to greatly increase its potency and shelf-life.
Cabbage leaves are a great anti-inflammatory and contain compounds that can also draw out poison or pus from a wound and speed up the healing. This isn’t even a folk remedy. Dr. Maybell was taught this in medical school and confirmed it in her practice later on in life.
I’ll also show you why keeping a small stockpile of Listerine in your medicine cabinet can be a very good idea.
Listerine was invented in 1879 and was originally formulated as a surgical antiseptic. It was named after the brilliant British surgeon, Joseph Lister, who is still widely considered to be the father of antisepsis, the science of preventing infections.
In the hospitals of Venezuela, they used a lot of Listerine for different types of bacterial and fungal infections, wounds, gangrene, and diabetic foot.
And even all of that is just the tip of the iceberg of what you’ll find inside the Home Doctor. This book is absolutely massive with over 300 pages filled with practical tips, precise diagrams, and step-by-step instructions that may allow you to stay healthy and help others in need.
With the Home Doctor, you can become a “home doc” yourself. Home docs are self-reliant people who take care of themselves and their families when the situation demands it. That’s what I wanted to achieve with this book—to empower normal people, to take care of themselves, their loved ones, and even their communities when doctors and hospitals are not available anymore.
If you decide to place a copy of the Home Doctor: Practical Medicine for Every Household on your bookshelf today, there are two additional gifts in store for you—all still free of charge for now.
The first one is called…
These are the lifesaving herbs that people in Venezuela ate when they couldn’t afford to buy food from the market anymore.
These plants grow all over North America, and I bet some are also growing around your house.
With this bonus, you’ll be able to identify wild edibles and take advantage of your backyard supermarket.
This gift is only available in Digital Format- the images are for visualization purpose only
You’ll also receive a second gift called…
In it you’ll rediscover the powerful natural medicines that natives relied on well before the dawn of modern medicine.
One day these plants will be worth their weight in gold. With this, you’ll never be short on medicine no matter what happens and will always have a way left to help yourself or a loved one in need.
The plants they used are still abundant in America, and all you need to know is how to properly identify them and turn them into the remedies that the natives used for hundreds of years.
This gift is only available in Digital Format- the images are for visualization purpose only
You’ll have a full 60 days to try the Home Doctor: Practical Medicine for Every Household.
If at any time during those 60 days you are not COMPLETELY satisfied with this purchase, send me an e-mail, and I’ll give you back every cent. It’s as simple as that!
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We do not recommend or advocate the everyday use of pet or fish antibiotics. We suggest stockpiling these antibiotics and using them only in case of an extraordinary event like an Apocalypse that changes the World as we know it, leading to the collapse of society, medical system, law and order AND the dissolution of the social fabric.
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TORONTO – Health Canada has authorized Moderna’s updated COVID-19 vaccine that protects against currently circulating variants of the virus.
The mRNA vaccine, called Spikevax, has been reformulated to target the KP.2 subvariant of Omicron.
It will replace the previous version of the vaccine that was released a year ago, which targeted the XBB.1.5 subvariant of Omicron.
Health Canada recently asked provinces and territories to get rid of their older COVID-19 vaccines to ensure the most current vaccine will be used during this fall’s respiratory virus season.
Health Canada is also reviewing two other updated COVID-19 vaccines but has not yet authorized them.
They are Pfizer’s Comirnaty, which is also an mRNA vaccine, as well as Novavax’s protein-based vaccine.
This report by The Canadian Press was first published Sept. 17, 2024.
Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.
TORONTO – Sanniah Jabeen holds a sonogram of the unborn baby she lost after contracting listeria last December. Beneath, it says “love at first sight.”
Jabeen says she believes she and her baby were poisoned by a listeria outbreak linked to some plant-based milks and wants answers. An investigation continues into the recall declared July 8 of several Silk and Great Value plant-based beverages.
“I don’t even have the words. I’m still processing that,” Jabeen says of her loss. She was 18 weeks pregnant when she went into preterm labour.
The first infection linked to the recall was traced back to August 2023. One year later on Aug. 12, 2024, the Public Health Agency of Canada said three people had died and 20 were infected.
The number of cases is likely much higher, says Lawrence Goodridge, Canada Research Chair in foodborne pathogen dynamics at the University of Guelph: “For every person known, generally speaking, there’s typically 20 to 25 or maybe 30 people that are unknown.”
The case count has remained unchanged over the last month, but the Public Health Agency of Canada says it won’t declare the outbreak over until early October because of listeria’s 70-day incubation period and the reporting delays that accompany it.
Danone Canada’s head of communications said in an email Wednesday that the company is still investigating the “root cause” of the outbreak, which has been linked to a production line at a Pickering, Ont., packaging facility.
Pregnant people, adults over 60, and those with weakened immune systems are most at risk of becoming sick with severe listeriosis. If the infection spreads to an unborn baby, Health Canada says it can cause miscarriage, stillbirth, premature birth or life-threatening illness in a newborn.
The Canadian Press spoke to 10 people, from the parents of a toddler to an 89-year-old senior, who say they became sick with listeria after drinking from cartons of plant-based milk stamped with the recalled product code. Here’s a look at some of their experiences.
Sanniah Jabeen, 32, Toronto
Jabeen says she regularly drank Silk oat and almond milk in smoothies while pregnant, and began vomiting seven times a day and shivering at night in December 2023. She had “the worst headache of (her) life” when she went to the emergency room on Dec. 15.
“I just wasn’t functioning like a normal human being,” Jabeen says.
Told she was dehydrated, Jabeen was given fluids and a blood test and sent home. Four days later, she returned to hospital.
“They told me that since you’re 18 weeks, there’s nothing you can do to save your baby,” says Jabeen, who moved to Toronto from Pakistan five years ago.
Jabeen later learned she had listeriosis and an autopsy revealed her baby was infected, too.
“It broke my heart to read that report because I was just imagining my baby drinking poisoned amniotic fluid inside of me. The womb is a place where your baby is supposed to be the safest,” Jabeen said.
Jabeen’s case is likely not included in PHAC’s count. Jabeen says she was called by Health Canada and asked what dairy and fresh produce she ate – foods more commonly associated with listeria – but not asked about plant-based beverages.
She’s pregnant again, and is due in several months. At first, she was scared to eat, not knowing what caused the infection during her last pregnancy.
“Ever since I learned about the almond, oat milk situation, I’ve been feeling a bit better knowing that it wasn’t something that I did. It was something else that caused it. It wasn’t my fault,” Jabeen said.
She’s since joined a proposed class action lawsuit launched by LPC Avocates against the manufacturers and sellers of Silk and Great Value plant-based beverages. The lawsuit has not yet been certified by a judge.
Natalie Grant and her seven year-old daughter, Bowmanville, Ont.
Natalie Grant says she was in a hospital waiting room when she saw a television news report about the recall. She wondered if the dark chocolate almond milk her daughter drank daily was contaminated.
She had brought the girl to hospital because she was vomiting every half hour, constantly on the toilet with diarrhea, and had severe pain in her abdomen.
“I’m definitely thinking that this is a pretty solid chance that she’s got listeria at this point because I knew she had all the symptoms,” Grant says of seeing the news report.
Once her daughter could hold fluids, they went home and Grant cross-checked the recalled product code – 7825 – with the one on her carton. They matched.
“I called the emerg and I said I’m pretty confident she’s been exposed,” Grant said. She was told to return to the hospital if her daughter’s symptoms worsened. An hour and a half later, her fever spiked, the vomiting returned, her face flushed and her energy plummeted.
Grant says they were sent to a hospital in Ajax, Ont. and stayed two weeks while her daughter received antibiotics four times a day until she was discharged July 23.
“Knowing that my little one was just so affected and how it affected us as a family alone, there’s a bitterness left behind,” Grant said. She’s also joined the proposed class action.
Thelma Feldman, 89, Toronto
Thelma Feldman says she regularly taught yoga to friends in her condo building before getting sickened by listeria on July 2. Now, she has a walker and her body aches. She has headaches and digestive problems.
“I’m kind of depressed,” she says.
“It’s caused me a lot of physical and emotional pain.”
Much of the early days of her illness are a blur. She knows she boarded an ambulance with profuse diarrhea on July 2 and spent five days at North York General Hospital. Afterwards, she remembers Health Canada officials entering her apartment and removing Silk almond milk from her fridge, and volunteers from a community organization giving her sponge baths.
“At my age, 89, I’m not a kid anymore and healing takes longer,” Feldman says.
“I don’t even feel like being with people. I just sit at home.”
Jasmine Jiles and three-year-old Max, Kahnawake Mohawk Territory, Que.
Jasmine Jiles says her three-year-old son Max came down with flu-like symptoms and cradled his ears in what she interpreted as a sign of pain, like the one pounding in her own head, around early July.
When Jiles heard about the recall soon after, she called Danone Canada, the plant-based milk manufacturer, to find out if their Silk coconut milk was in the contaminated batch. It was, she says.
“My son is very small, he’s very young, so I asked what we do in terms of overall monitoring and she said someone from the company would get in touch within 24 to 48 hours,” Jiles says from a First Nations reserve near Montreal.
“I never got a call back. I never got an email”
At home, her son’s fever broke after three days, but gas pains stuck with him, she says. It took a couple weeks for him to get back to normal.
“In hindsight, I should have taken him (to the hospital) but we just tried to see if we could nurse him at home because wait times are pretty extreme,” Jiles says, “and I don’t have child care at the moment.”
Joseph Desmond, 50, Sydney, N.S.
Joseph Desmond says he suffered a seizure and fell off his sofa on July 9. He went to the emergency room, where they ran an electroencephalogram (EEG) test, and then returned home. Within hours, he had a second seizure and went back to hospital.
His third seizure happened the next morning while walking to the nurse’s station.
In severe cases of listeriosis, bacteria can spread to the central nervous system and cause seizures, according to Health Canada.
“The last two months have really been a nightmare,” says Desmond, who has joined the proposed lawsuit.
When he returned home from the hospital, his daughter took a carton of Silk dark chocolate almond milk out of the fridge and asked if he had heard about the recall. By that point, Desmond says he was on his second two-litre carton after finishing the first in June.
“It was pretty scary. Terrifying. I honestly thought I was going to die.”
Cheryl McCombe, 63, Haliburton, Ont.
The morning after suffering a second episode of vomiting, feverish sweats and diarrhea in the middle of the night in early July, Cheryl McCombe scrolled through the news on her phone and came across the recall.
A few years earlier, McCombe says she started drinking plant-based milks because it seemed like a healthier choice to splash in her morning coffee. On June 30, she bought two cartons of Silk cashew almond milk.
“It was on the (recall) list. I thought, ‘Oh my God, I got listeria,’” McCombe says. She called her doctor’s office and visited an urgent care clinic hoping to get tested and confirm her suspicion, but she says, “I was basically shut down at the door.”
Public Health Ontario does not recommend listeria testing for infected individuals with mild symptoms unless they are at risk of developing severe illness, such as people who are immunocompromised, elderly, pregnant or newborn.
“No wonder they couldn’t connect the dots,” she adds, referencing that it took close to a year for public health officials to find the source of the outbreak.
“I am a woman in my 60s and sometimes these signs are of, you know, when you’re vomiting and things like that, it can be a sign in women of a bigger issue,” McCombe says. She was seeking confirmation that wasn’t the case.
Disappointed, with her stomach still feeling off, she says she decided to boost her gut health with probiotics. After a couple weeks she started to feel like herself.
But since then, McCombe says, “I’m back on Kawartha Dairy cream in my coffee.”
This report by The Canadian Press was first published Sept. 16, 2024.
Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.
VANCOUVER – Mayors and other leaders from several British Columbia communities say the provincial and federal governments need to take “immediate action” to tackle mental health and public safety issues that have reached crisis levels.
Vancouver Mayor Ken Sim says it’s become “abundantly clear” that mental health and addiction issues and public safety have caused crises that are “gripping” Vancouver, and he and other politicians, First Nations leaders and law enforcement officials are pleading for federal and provincial help.
In a letter to Prime Minister Justin Trudeau and Premier David Eby, mayors say there are “three critical fronts” that require action including “mandatory care” for people with severe mental health and addiction issues.
The letter says senior governments also need to bring in “meaningful bail reform” for repeat offenders, and the federal government must improve policing at Metro Vancouver ports to stop illicit drugs from coming in and stolen vehicles from being exported.
Sim says the “current system” has failed British Columbians, and the number of people dealing with severe mental health and addiction issues due to lack of proper care has “reached a critical point.”
Vancouver Police Chief Adam Palmer says repeat violent offenders are too often released on bail due to a “revolving door of justice,” and a new approach is needed to deal with mentally ill people who “pose a serious and immediate danger to themselves and others.”
This report by The Canadian Press was first published Sept. 16, 2024
