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Weight loss: Drinking four cups of coffee a day over Christmas could stop you piling on the pounds, – The Sun

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DRINKING four cups of coffee a day over Christmas could save you piling on the pounds, scientists claim.

Caffeine was found to reduce fat absorption by 22 per cent and reduce weight gain by 16 per cent.

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Drinking four cups of coffee a day over Christmas could stop you piling on weight, experts claimCredit: Getty – Contributor

In a study of rats, University of Illinois scientists found that caffeine limited weight gain and cholesterol production, despite a diet that was high in fat and sugar.

The rats were fed a “moderate” carb diet of between 40 per cent and 45 per cent carbohydrates and 15 per cent protein for four weeks.

Researchers also gave the rats mate tea, a herbal beverage rich in phytochemicals, flavonoids, and amino acids consumed as a stimulant in southeastern Latin America.

The amount of caffeine per serving in mate tea ranges from 65-130 milligrams, compared with 30-300 milligrams of caffeine in a cup of brewed coffee, according to the study.

Fat cell decrease

The animals were also given synthetic caffeine and caffeine extracted from coffee.

They found that regardless of its source, caffeine decreased the accumulation of lipids in fat cells by 20-41 per cent.

At the end of the experiment, the team said the amount of body fat on the rats which consumed caffeine and those which didn’t “differed significantly”

The study, published in The Journal of Function Foods, concluded the beverages “can be considered anti-obesity agents.”

Co-author of the study Elvira Gonzalez de Mejia, professor of Food Sciences and Human Nutrition at the University of Illinois, said: “Considering the findings, mate tea and caffeine can be considered anti-obesity agents.

“The results of this research could be scaled to humans to understand the roles of mate tea and caffeine as potential strategies to prevent overweight and obesity, as well as the subsequent metabolic disorders associated with these conditions.

“The consumption of caffeine from mate or from other sources alleviated the negative impact of a high-fat, high-sucrose diet on body composition due to the modulation of certain lipogenic enzymes in both adipose tissue and the liver.”

Tasha Harris pitches Grounded coffee scrubs which target cellulite, eczema and acne on Dragon’s Den

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Manitoba sees 51 new COVID-19 cases on eve of tightened restrictions – Global News

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Public health officials in Manitoba are reporting 51 new cases of COVID-19 in the province Sunday, 36 of which are in the Winnipeg health region.

Eight cases have been identified in the Interlake-Eastern health region, four in the Southern Health region, two in the Northern health region and a lone case in the Prairie Mountain Health region.

Read more:
Metro Winnipeg area moving to level Orange restrictions Monday; masks to be mandatory

The current five-day COVID-19 test positivity rate is 2.2 per cent, down from 2.3 per cent on Saturday.

Thirteen people are currently in hospital with six in intensive care.

There are now 589 active COVID-19 cases in the province, 490 of which are in the Winnipeg region, according to provincial data. 

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The province is also warning of a possible school exposure at École Précieux-Sang on Sept. 18.

Public health officials say the virus was not contracted at school and the risk of transmission is low.

Another warning has been issued at Sisler High School after a possible exposure on Sept. 18.

Contact tracing at the high school is underway, with anyone identified as a close contact expected to be contacted and provided instructions for self-isolation by public health officials.

Read more:
65 COVID-19 cases in Manitoba Saturday, 56 in Winnipeg

Starting Monday, people in Winnipeg and 17 surrounding metropolitan communities are required to wear masks while in indoor public places as part of ratcheted-up public health restrictions.

Gathering sizes will be pared down to 10 people both indoors and outdoors.

The new rules come after the province announced Winnipeg, along with the municipalities surrounding the city, will move to a level orange restriction Monday, under Manitoba’s colour-coded pandemic response rating system.

<div class="l-article__part" data-shortcode=" Sign up for our Health IQ newsletter for the latest coronavirus updates ]

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The new restrictions will be in place for at least four weeks, including Thanksgiving on Oct. 12, chief public health officer Dr. Brent Roussin said Friday.

Preliminary laboratory testing numbers show 2,234 tests were completed Friday, bringing the total number of lab tests completed since early February to 175,867, the province said in a news release.

As of Sunday morning, the total number of cases in Manitoba is 1,880.

-With files from Erik Pindera and Elisha Dacey


Click to play video 'Coronavirus: Increased number of COVID-19 cases in Manitoba linked to Winnipeg bars and restaurants, health official says'



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Coronavirus: Increased number of COVID-19 cases in Manitoba linked to Winnipeg bars and restaurants, health official says


Coronavirus: Increased number of COVID-19 cases in Manitoba linked to Winnipeg bars and restaurants, health official says

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Montreal and Quebec City will enter red zone soon: Dubé – Montreal Gazette

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“They’re decisions that will be very difficult, but we have to make them,” Dubé said.

On Sunday, Quebec had 71,901 confirmed COVID-19 cases, of which 4,937 were active and 5,825 had died. Of the active cases, 216 were in hospital, and of those 41 were in intensive care. The number of people in hospitals has increased 57 per cent in a week.

A total of 27,380 people tested on Friday, for a cumulative total of 2,260,835 people tested to date.

The rising number of infections underlines the need for people to forgo social gatherings, said Dr. Jay Kaufman, an epidemiologist at McGill University.

Get-togethers with friends and family functions are likely the main cause of the recent uptick in the spread of the virus, which is seeing its highest numbers since cases peaked in April and May, he said.

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Montreal and Quebec City will be upgraded to red alert 'in coming days', says Dubé – CBC.ca

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Montreal and Quebec City will be upgraded to the highest COVID-19 alert level “in the coming days” according to provincial Health Minister Christian Dubé.

He confirmed the two cities would move from orange to red alert while speaking on Radio-Canada’s popular Sunday night talk show, Tout le monde en parle.

“Montreal and Quebec City are the hardest hit areas at the moment. They’re very close to the red zone,” he said. “We’re going to announce in the coming days because I think we’ve arrived at that point. We’re there and we have to act because people are expecting us to be transparent.”

Dubé said that difficult decisions lie ahead but didn’t give details on exactly what the red zone restrictions would look like.

The number of COVID-19 infections in the province continues to surge, with Quebec reporting 896 new cases on Sunday. 

The island of Montreal has the most new cases at 375. The Quebec City area clocks in at 120 and the Montérégie has 83 new cases.

Dubé and public health officials have been calling on people to stop socializing for the next month in order to slow the spread of the virus.

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