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Weight loss: Drinking four cups of coffee a day over Christmas could stop you piling on the pounds, – The Sun

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DRINKING four cups of coffee a day over Christmas could save you piling on the pounds, scientists claim.

Caffeine was found to reduce fat absorption by 22 per cent and reduce weight gain by 16 per cent.

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Drinking four cups of coffee a day over Christmas could stop you piling on weight, experts claimCredit: Getty – Contributor

In a study of rats, University of Illinois scientists found that caffeine limited weight gain and cholesterol production, despite a diet that was high in fat and sugar.

The rats were fed a “moderate” carb diet of between 40 per cent and 45 per cent carbohydrates and 15 per cent protein for four weeks.

Researchers also gave the rats mate tea, a herbal beverage rich in phytochemicals, flavonoids, and amino acids consumed as a stimulant in southeastern Latin America.

The amount of caffeine per serving in mate tea ranges from 65-130 milligrams, compared with 30-300 milligrams of caffeine in a cup of brewed coffee, according to the study.

Fat cell decrease

The animals were also given synthetic caffeine and caffeine extracted from coffee.

They found that regardless of its source, caffeine decreased the accumulation of lipids in fat cells by 20-41 per cent.

At the end of the experiment, the team said the amount of body fat on the rats which consumed caffeine and those which didn’t “differed significantly”

The study, published in The Journal of Function Foods, concluded the beverages “can be considered anti-obesity agents.”

Co-author of the study Elvira Gonzalez de Mejia, professor of Food Sciences and Human Nutrition at the University of Illinois, said: “Considering the findings, mate tea and caffeine can be considered anti-obesity agents.

“The results of this research could be scaled to humans to understand the roles of mate tea and caffeine as potential strategies to prevent overweight and obesity, as well as the subsequent metabolic disorders associated with these conditions.

“The consumption of caffeine from mate or from other sources alleviated the negative impact of a high-fat, high-sucrose diet on body composition due to the modulation of certain lipogenic enzymes in both adipose tissue and the liver.”

Tasha Harris pitches Grounded coffee scrubs which target cellulite, eczema and acne on Dragon’s Den

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COVID-19 vaccination bookings start Monday for some Surrey seniors – Surrey Now-Leader – Surrey Now-Leader

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Starting Monday (March 8), some Surrey seniors and Indigenous seniors and elders can start planning for their COVID-19 vaccine.

Over the next three weeks, seniors aged 80-plus and some of the Indigenous community will be able to book their appointment for their COVID-19 vaccine.

According to the provincial government, it’s planning to have about 400,000 people immunized from March to mid-April as part of it’s phase two of the vaccination plan.

The age groups are based on the age people are turning in 2021.

First up is seniors aged 90-plus (born in 1931 or earlier) and Indigenous seniors and elders aged 65-plus (born in 1956 or earlier). They can call Fraser Health starting March 8, or any day after.

Then it’s seniors between the ages of 85 and 89 (born in 1936 or earlier). They can call starting March 15, or any day after.

Finally, seniors between the ages of 80 and 84 (born in 1941 or earlier) can call starting March 22, or any day after.

Fraser Health says immunization clinic locations will be confirmed at time of booking, with vaccinations starting as early as March 15.

READ ALSO: Four Surrey recreation centres chosen for mass vaccination sites, Feb. 22, 2021

Surrey city council approved Fraser Health to operate mass vaccination sites at the Clayton Recreation Centre, Cloverdale Recreation Centre, Guildford Recreation Centre and South Surrey Recreation and Arts Centre.

Bookings can be done online at fraserhealth.ca/vaccinebooking or by phone at 1-855-755-2455.

– With files from Tom Zytaruk



lauren.collins@surreynowleader.com

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A look at COVID-19 vaccinations in Canada on Mar. 6, 2021 – PrinceGeorgeMatters.com

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The latest numbers on COVID-19 vaccinations in Canada as of 4:00 a.m. ET on Saturday, March 6, 2021.

In Canada, the provinces are reporting 85,376 new vaccinations administered for a total of 2,253,514 doses given. Nationwide, 561,238 people or 1.5 per cent of the population has been fully vaccinated. The provinces have administered doses at a rate of 5,946.061 per 100,000.

There were 8,190 new vaccines delivered to the provinces and territories for a total of 2,622,210 doses delivered so far. The provinces and territories have used 85.94 per cent of their available vaccine supply.

Please note that Newfoundland, P.E.I., Nova Scotia, New Brunswick and the territories typically do not report on a daily basis.

Newfoundland is reporting 4,472 new vaccinations administered over the past seven days for a total of 24,757 doses given. The province has administered doses at a rate of 47.279 per 1,000. In the province, 1.61 per cent (8,427) of the population has been fully vaccinated. There were zero new vaccines delivered to Newfoundland for a total of 35,620 doses delivered so far. The province has received enough of the vaccine to give 6.8 per cent of its population a single dose. The province has used 69.5 per cent of its available vaccine supply.

P.E.I. is reporting 1,105 new vaccinations administered over the past seven days for a total of 13,281 doses given. The province has administered doses at a rate of 83.724 per 1,000. In the province, 3.32 per cent (5,273) of the population has been fully vaccinated. There were zero new vaccines delivered to P.E.I. for a total of 14,715 doses delivered so far. The province has received enough of the vaccine to give 9.3 per cent of its population a single dose. The province has used 90.25 per cent of its available vaccine supply.

Nova Scotia is reporting 6,657 new vaccinations administered over the past seven days for a total of 38,676 doses given. The province has administered doses at a rate of 39.631 per 1,000. In the province, 1.48 per cent (14,395) of the population has been fully vaccinated. There were zero new vaccines delivered to Nova Scotia for a total of 61,980 doses delivered so far. The province has received enough of the vaccine to give 6.4 per cent of its population a single dose. The province has used 62.4 per cent of its available vaccine supply.

New Brunswick is reporting 7,424 new vaccinations administered over the past seven days for a total of 33,741 doses given. The province has administered doses at a rate of 43.255 per 1,000. In the province, 1.56 per cent (12,142) of the population has been fully vaccinated. There were zero new vaccines delivered to New Brunswick for a total of 46,775 doses delivered so far. The province has received enough of the vaccine to give 6.0 per cent of its population a single dose. The province has used 72.13 per cent of its available vaccine supply.

Quebec is reporting 19,975 new vaccinations administered for a total of 510,479 doses given. The province has administered doses at a rate of 59.659 per 1,000. There were zero new vaccines delivered to Quebec for a total of 638,445 doses delivered so far. The province has received enough of the vaccine to give 7.5 per cent of its population a single dose. The province has used 79.96 per cent of its available vaccine supply.

Ontario is reporting 35,886 new vaccinations administered for a total of 820,714 doses given. The province has administered doses at a rate of 55.872 per 1,000. In the province, 1.83 per cent (269,063) of the population has been fully vaccinated. There were zero new vaccines delivered to Ontario for a total of 903,285 doses delivered so far. The province has received enough of the vaccine to give 6.1 per cent of its population a single dose. The province has used 90.86 per cent of its available vaccine supply.

Manitoba is reporting 2,358 new vaccinations administered for a total of 84,937 doses given. The province has administered doses at a rate of 61.682 per 1,000. In the province, 2.17 per cent (29,847) of the population has been fully vaccinated. There were 8,190 new vaccines delivered to Manitoba for a total of 124,840 doses delivered so far. The province has received enough of the vaccine to give 9.1 per cent of its population a single dose. The province has used 68.04 per cent of its available vaccine supply.

Saskatchewan is reporting 2,789 new vaccinations administered for a total of 86,879 doses given. The province has administered doses at a rate of 73.679 per 1,000. In the province, 2.37 per cent (27,945) of the population has been fully vaccinated. There were zero new vaccines delivered to Saskatchewan for a total of 74,605 doses delivered so far. The province has received enough of the vaccine to give 6.3 per cent of its population a single dose. The province has used 116.5 per cent of its available vaccine supply.

Alberta is reporting 9,488 new vaccinations administered for a total of 275,719 doses given. The province has administered doses at a rate of 62.634 per 1,000. In the province, 2.06 per cent (90,486) of the population has been fully vaccinated. There were zero new vaccines delivered to Alberta for a total of 274,965 doses delivered so far. The province has received enough of the vaccine to give 6.2 per cent of its population a single dose. The province has used 100.3 per cent of its available vaccine supply.

British Columbia is reporting 12,357 new vaccinations administered for a total of 311,208 doses given. The province has administered doses at a rate of 60.646 per 1,000. In the province, 1.69 per cent (86,865) of the population has been fully vaccinated. There were zero new vaccines delivered to British Columbia for a total of 385,080 doses delivered so far. The province has received enough of the vaccine to give 7.5 per cent of its population a single dose. The province has used 80.82 per cent of its available vaccine supply.

Yukon is reporting 1,279 new vaccinations administered for a total of 19,437 doses given. The territory has administered doses at a rate of 465.769 per 1,000. In the territory, 17.00 per cent (7,093) of the population has been fully vaccinated. There were zero new vaccines delivered to Yukon for a total of 18,900 doses delivered so far. The territory has received enough of the vaccine to give 45 per cent of its population a single dose. The territory has used 102.8 per cent of its available vaccine supply.

The Northwest Territories are reporting zero new vaccinations administered for a total of 19,775 doses given. The territory has administered doses at a rate of 438.285 per 1,000. In the territory, 10.10 per cent (4,558) of the population has been fully vaccinated. There were zero new vaccines delivered to the Northwest Territories for a total of 19,100 doses delivered so far. The territory has received enough of the vaccine to give 42 per cent of its population a single dose. The territory has used 103.5 per cent of its available vaccine supply.

Nunavut is reporting 158 new vaccinations administered for a total of 13,911 doses given. The territory has administered doses at a rate of 359.216 per 1,000. In the territory, 13.28 per cent (5,144) of the population has been fully vaccinated. There were zero new vaccines delivered to Nunavut for a total of 23,900 doses delivered so far. The territory has received enough of the vaccine to give 62 per cent of its population a single dose. The territory has used 58.21 per cent of its available vaccine supply.

*Notes on data: The figures are compiled by the COVID-19 Open Data Working Group based on the latest publicly available data and are subject to change. Note that some provinces report weekly, while others report same-day or figures from the previous day. Vaccine doses administered is not equivalent to the number of people inoculated as the approved vaccines require two doses per person. The vaccines are currently not being administered to children under 18 and those with certain health conditions. In some cases the number of doses administered may appear to exceed the number of doses distributed as some provinces have been drawing extra doses per vial.

This report was automatically generated by The Canadian Press Digital Data Desk and was first published March 6, 2021.

The Canadian Press

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Quebec reports 749 new COVID-19 cases, 10 deaths as province expands vaccine access – CityNews Montreal

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MONTREAL – Quebec is reporting 749 new cases of COVID-19 today along with 10 new deaths linked to the virus.

The province also says it administered 19,865 doses of vaccine on Friday as its vaccination campaign ramps up.

The latest vaccination figures, the highest the province has reported in a single day so far, come as Quebec opens vaccine eligibility to more people.

To date, provincial figures show 532,012 doses of vaccine have been administered out of a total of 638,445 that the province received.

Quebec reported 601 hospitalizations related to COVID-19 today, a decrease of 16 from the day before.

The number of people hospitalized includes 109 people in intensive care, down by two.

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