Why so many Canadians are losing sleep, exercise because of social media - CTV News | Canada News Media
Connect with us

Media

Why so many Canadians are losing sleep, exercise because of social media – CTV News

Published

 on


TORONTO —
Around 1 in 5 Canadians report losing sleep and being less physically active due to social media, according to a report released by Statistics Canada.

The study, entitled “Canadians’ assessment of social media in their lives” was released Wednesday in Economic and Social Reports and uses data from the 2018 Canadian Internet Use Survey (CIUS) of self-reported negative experiences from use of social media apps or websites.

Of the respondents aged 15-64, approximately one-fifth said they had lost sleep (19 per cent), engaged in less physical activity (22 per cent) or had trouble concentrating on tasks (18 per cent) as a result of social media use in the previous 12 months.

Around 1 in 8 (12 to  14 per cent) of those reported negative emotional experiences such as anxiety or depression, frustration, anger and envy over the lives of others.

Jacqueline Sperling, director of the McLean Hospital Anxiety Mastery Program and psychology instructor at Harvard Medical School, says that social media use provides opportunities for “social comparison.”

“People will share a selection of their lives, not their full lives on social media, and so users will only see a snippet, and that is a reference point for their own lives,” Sperling said in a telephone interview with CTVNews.ca Wednesday. “And people typically do not share their most unflattering photos or unpleasant experiences. Users may then look and compare that to their own lives and that may make them feel bad about themselves.”

Sperling said the “unpredictability” of social media – “will this photo get likes? How many comments will I see?” — means that it has a reinforcing nature.

“Research has found that it can activate certain areas of the brain – the reward areas of the brain – and that it’s caused by that unpredictable central reinforcement, so it can strengthen that,” Sperling said.

The association between social media and negative experiences was higher in younger respondents, with about 47 per cent of 15-19 year-olds and 28 per cent of 20-24 year olds reporting losing sleep from social media use. 

Between 24 and 36 per cent of 15-29 year olds reported having trouble concentrating on tasks.

Negative emotional experiences due to social media use were also more prevalent in younger users.

Around 20 per cent of respondents under 30 reported feeling anxious or depressed, and 18 to 24 per cent of teens and people in their twenties and early thirties reported feeling envious of the lives of others.

Sperling says those findings track with her own research.

“That’s exactly what we’re seeing, the younger in age the child starts [using social media], and particularly for younger females, the greater the negative impact,” she said.

“Adolescents, their brains aren’t fully developed just yet, also in terms of inhibiting impulse control…their peers play an increasingly important role at that age, their peers’ perspective has even greater impact on their opinions. They are still growing and learning who they are. This is a time where they’re getting a lot of feedback, whether it’s welcomed or not, intended or not, on these platforms,” she said.

Those numbers decline with older users, with 16 to 21 per cent of respondents aged 25-49 reporting lost sleep, and 13 to 18 per cent of users aged 30-49 reporting concentration issues.

Only 12 to 15 per cent of respondents aged 30-49 reported anxiety or depression and 11 per cent of respondents in their mid-thirties to forties said they felt envy.

Statistics Canada data says that 78 per cent of Canadians who were regularly online in 2018 used at least one social media account (such as Facebook, Twitter or Instagram), with that number shooting to more than 90 per cent for teens and those in their twenties and thirties.

More than half of the respondents aged 15-24 reported using three or more social media accounts, which led to them experiencing three times the negative experiences – lost sleep, trouble concentrating and feelings of anxiety, depression and envy – than those who had a single account, the report said.

Sperling said one way to address the issues outlined in the report is conducting “behavioural experiments.”

“It’s one thing for me to just tell a teen something and I think it’s much more powerful if they get to collect the data themselves and see the direct impact on them,” she said.

Sperling suggests social media users rate their mood on a scale from one to 10, with 10 denoting the most intense emotions, and to “benchmark” how long they’re using an app or site before they notice a change in the scale.

“I would suggest that they try that a few times and maybe they tweak it – tweak how many sites are using, is there a certain time of day where they feel less vulnerable? Is it limiting who you see on your feed? Ask them to do these behavioural experiments until they find a window that feels applicable to them and doesn’t make them feel worse,” she said.

Social media users in Canada who are struggling with their mental health can find resources in their communities listed at eMentalHealth.ca and Wellness Together Canada.

Canadians experiencing mental health crises can visit the Crisis Service Canada site to find resources in their area.

The Kids Help Phone is available is available 24 hours a day for Canadians aged five to 29. Call 1-800-668-6868 (toll-free) or text CONNECT to 686868, or download the Always There app for additional support.

The Hope for Wellness Hotline is available for all Indigenous persons across Canada who need immediate crisis intervention. Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.

Hope for Wellness telephone and online counselling is available in English, French, Cree, Ojibway and Inuktitut.

Let’s block ads! (Why?)



Source link

Continue Reading

Media

What to stream this weekend: ‘Civil War,’ Snow Patrol, ‘How to Die Alone,’ ‘Tulsa King’ and ‘Uglies’

Published

 on

 

Hallmark launching a streaming service with two new original series, and Bill Skarsgård out for revenge in “Boy Kills World” are some of the new television, films, music and games headed to a device near you.

Also among the streaming offerings worth your time as selected by The Associated Press’ entertainment journalists: Alex Garland’s “Civil War” starring Kirsten Dunst, Natasha Rothwell’s heartfelt comedy for Hulu called “How to Die Alone” and Sylvester Stallone’s second season of “Tulsa King” debuts.

NEW MOVIES TO STREAM SEPT. 9-15

Alex Garland’s “Civil War” is finally making its debut on MAX on Friday. The film stars Kirsten Dunst as a veteran photojournalist covering a violent war that’s divided America; She reluctantly allows an aspiring photographer, played by Cailee Spaeny, to tag along as she, an editor (Stephen McKinley Henderson) and a reporter (Wagner Moura) make the dangerous journey to Washington, D.C., to interview the president (Nick Offerman), a blustery, rising despot who has given himself a third term, taken to attacking his citizens and shut himself off from the press. In my review, I called it a bellowing and haunting experience; Smart and thought-provoking with great performances. It’s well worth a watch.

— Joey King stars in Netflix’s adaptation of Scott Westerfeld’s “Uglies,” about a future society in which everyone is required to have beautifying cosmetic surgery at age 16. Streaming on Friday, McG directed the film, in which King’s character inadvertently finds herself in the midst of an uprising against the status quo. “Outer Banks” star Chase Stokes plays King’s best friend.

— Bill Skarsgård is out for revenge against the woman (Famke Janssen) who killed his family in “Boy Kills World,” coming to Hulu on Friday. Moritz Mohr directed the ultra-violent film, of which Variety critic Owen Gleiberman wrote: “It’s a depraved vision, yet I got caught up in its kick-ass revenge-horror pizzazz, its disreputable commitment to what it was doing.”

AP Film Writer Lindsey Bahr

NEW MUSIC TO STREAM SEPT. 9-15

— The year was 2006. Snow Patrol, the Northern Irish-Scottish alternative rock band, released an album, “Eyes Open,” producing the biggest hit of their career: “Chasing Cars.” A lot has happened in the time since — three, soon to be four quality full-length albums, to be exact. On Friday, the band will release “The Forest Is the Path,” their first new album in seven years. Anthemic pop-rock is the name of the game across songs of love and loss, like “All,”“The Beginning” and “This Is the Sound Of Your Voice.”

— For fans of raucous guitar music, Jordan Peele’s 2022 sci-fi thriller, “NOPE,” provided a surprising, if tiny, thrill. One of the leads, Emerald “Em” Haywood portrayed by Keke Palmer, rocks a Jesus Lizard shirt. (Also featured through the film: Rage Against the Machine, Wipers, Mr Bungle, Butthole Surfers and Earth band shirts.) The Austin noise rock band are a less than obvious pick, having been signed to the legendary Touch and Go Records and having stopped releasing new albums in 1998. That changes on Friday the 13th, when “Rack” arrives. And for those curious: The Jesus Lizard’s intensity never went away.

AP Music Writer Maria Sherman

NEW SHOWS TO STREAM SEPT. 9-15

— Hallmark launched a streaming service called Hallmark+ on Tuesday with two new original series, the scripted drama “The Chicken Sisters” and unscripted series “Celebrations with Lacey Chabert.” If you’re a Hallmark holiday movies fan, you know Chabert. She’s starred in more than 30 of their films and many are holiday themed. Off camera, Chabert has a passion for throwing parties and entertaining. In “Celebrations,” deserving people are surprised with a bash in their honor — planned with Chabert’s help. “The Chicken Sisters” stars Schuyler Fisk, Wendie Malick and Lea Thompson in a show about employees at rival chicken restaurants in a small town. The eight-episode series is based on a novel of the same name.

Natasha Rothwell of “Insecure” and “The White Lotus” fame created and stars in a new heartfelt comedy for Hulu called “How to Die Alone.” She plays Mel, a broke, go-along-to-get-along, single, airport employee who, after a near-death experience, makes the conscious decision to take risks and pursue her dreams. Rothwell has been working on the series for the past eight years and described it to The AP as “the most vulnerable piece of art I’ve ever put into the world.” Like Mel, Rothwell had to learn to bet on herself to make the show she wanted to make. “In the Venn diagram of me and Mel, there’s significant overlap,” said Rothwell. It premieres Friday on Hulu.

— Shailene Woodley, DeWanda Wise and Betty Gilpin star in a new drama for Starz called “Three Women,” about entrepreneur Sloane, homemaker Lina and student Maggie who are each stepping into their power and making life-changing decisions. They’re interviewed by a writer named Gia (Woodley.) The series is based on a 2019 best-selling book of the same name by Lisa Taddeo. “Three Women” premieres Friday on Starz.

— Sylvester Stallone’s second season of “Tulsa King” debuts Sunday on Paramount+. Stallone plays Dwight Manfredi, a mafia boss who was recently released from prison after serving 25 years. He’s sent to Tulsa to set up a new crime syndicate. The series is created by Taylor Sheridan of “Yellowstone” fame.

Alicia Rancilio

NEW VIDEO GAMES TO PLAY

— One thing about the title of Focus Entertainment’s Warhammer 40,000: Space Marine 2 — you know exactly what you’re in for. You are Demetrian Titus, a genetically enhanced brute sent into battle against the Tyranids, an insectoid species with an insatiable craving for human flesh. You have a rocket-powered suit of armor and an arsenal of ridiculous weapons like the “Chainsword,” the “Thunderhammer” and the “Melta Rifle,” so what could go wrong? Besides the squishy single-player mode, there are cooperative missions and six-vs.-six free-for-alls. You can suit up now on PlayStation 5, Xbox X/S or PC.

— Likewise, Wild Bastards isn’t exactly the kind of title that’s going to attract fans of, say, Animal Crossing. It’s another sci-fi shooter, but the protagonists are a gang of 13 varmints — aliens and androids included — who are on the run from the law. Each outlaw has a distinctive set of weapons and special powers: Sarge, for example, is a robot with horse genes, while Billy the Squid is … well, you get the idea. Australian studio Blue Manchu developed the 2019 cult hit Void Bastards, and this Wild-West-in-space spinoff has the same snarky humor and vibrant, neon-drenched cartoon look. Saddle up on PlayStation 5, Xbox X/S, Nintendo Switch or PC.

Lou Kesten

Source link

Continue Reading

Media

Trump could cash out his DJT stock within weeks. Here’s what happens if he sells

Published

 on

Former President Donald Trump is on the brink of a significant financial decision that could have far-reaching implications for both his personal wealth and the future of his fledgling social media company, Trump Media & Technology Group (TMTG). As the lockup period on his shares in TMTG, which owns Truth Social, nears its end, Trump could soon be free to sell his substantial stake in the company. However, the potential payday, which makes up a large portion of his net worth, comes with considerable risks for Trump and his supporters.

Trump’s stake in TMTG comprises nearly 59% of the company, amounting to 114,750,000 shares. As of now, this holding is valued at approximately $2.6 billion. These shares are currently under a lockup agreement, a common feature of initial public offerings (IPOs), designed to prevent company insiders from immediately selling their shares and potentially destabilizing the stock. The lockup, which began after TMTG’s merger with a special purpose acquisition company (SPAC), is set to expire on September 25, though it could end earlier if certain conditions are met.

Should Trump decide to sell his shares after the lockup expires, the market could respond in unpredictable ways. The sale of a substantial number of shares by a major stakeholder like Trump could flood the market, potentially driving down the stock price. Daniel Bradley, a finance professor at the University of South Florida, suggests that the market might react negatively to such a large sale, particularly if there aren’t enough buyers to absorb the supply. This could lead to a sharp decline in the stock’s value, impacting both Trump’s personal wealth and the company’s market standing.

Moreover, Trump’s involvement in Truth Social has been a key driver of investor interest. The platform, marketed as a free speech alternative to mainstream social media, has attracted a loyal user base largely due to Trump’s presence. If Trump were to sell his stake, it might signal a lack of confidence in the company, potentially shaking investor confidence and further depressing the stock price.

Trump’s decision is also influenced by his ongoing legal battles, which have already cost him over $100 million in legal fees. Selling his shares could provide a significant financial boost, helping him cover these mounting expenses. However, this move could also have political ramifications, especially as he continues his bid for the Republican nomination in the 2024 presidential race.

Trump Media’s success is closely tied to Trump’s political fortunes. The company’s stock has shown volatility in response to developments in the presidential race, with Trump’s chances of winning having a direct impact on the stock’s value. If Trump sells his stake, it could be interpreted as a lack of confidence in his own political future, potentially undermining both his campaign and the company’s prospects.

Truth Social, the flagship product of TMTG, has faced challenges in generating traffic and advertising revenue, especially compared to established social media giants like X (formerly Twitter) and Facebook. Despite this, the company’s valuation has remained high, fueled by investor speculation on Trump’s political future. If Trump remains in the race and manages to secure the presidency, the value of his shares could increase. Conversely, any missteps on the campaign trail could have the opposite effect, further destabilizing the stock.

As the lockup period comes to an end, Trump faces a critical decision that could shape the future of both his personal finances and Truth Social. Whether he chooses to hold onto his shares or cash out, the outcome will likely have significant consequences for the company, its investors, and Trump’s political aspirations.

Source link

Continue Reading

Media

Arizona man accused of social media threats to Trump is arrested

Published

 on

Cochise County, AZ — Law enforcement officials in Arizona have apprehended Ronald Lee Syvrud, a 66-year-old resident of Cochise County, after a manhunt was launched following alleged death threats he made against former President Donald Trump. The threats reportedly surfaced in social media posts over the past two weeks, as Trump visited the US-Mexico border in Cochise County on Thursday.

Syvrud, who hails from Benson, Arizona, located about 50 miles southeast of Tucson, was captured by the Cochise County Sheriff’s Office on Thursday afternoon. The Sheriff’s Office confirmed his arrest, stating, “This subject has been taken into custody without incident.”

In addition to the alleged threats against Trump, Syvrud is wanted for multiple offences, including failure to register as a sex offender. He also faces several warrants in both Wisconsin and Arizona, including charges for driving under the influence and a felony hit-and-run.

The timing of the arrest coincided with Trump’s visit to Cochise County, where he toured the US-Mexico border. During his visit, Trump addressed the ongoing border issues and criticized his political rival, Democratic presidential nominee Kamala Harris, for what he described as lax immigration policies. When asked by reporters about the ongoing manhunt for Syvrud, Trump responded, “No, I have not heard that, but I am not that surprised and the reason is because I want to do things that are very bad for the bad guys.”

This incident marks the latest in a series of threats against political figures during the current election cycle. Just earlier this month, a 66-year-old Virginia man was arrested on suspicion of making death threats against Vice President Kamala Harris and other public officials.

Continue Reading

Trending

Exit mobile version