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Eat This, Not That!

One Sure Sign of COVID Every Woman Should Know

A few months into the COVID-19 pandemic, it became clear that some people were not fully recovering from the virus. Even those whose initial symptoms were mild were experiencing prolonged health complications, including fatigue, fever, headaches, and loss of sense of taste or smell. Health experts refer to the condition as long COVID and those who suffer from it, long haulers. Now, women who fall into this category are reporting a peculiar new symptom: prolonged menstrual cycles. Read on, and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had Coronavirus.  1 You May Experience Irregular Periods, Blood Clots, Symptom Flare-Ups According to a new report from Medical News Today, women in long hauler support groups and on social media have been sharing their experiences, revealing how the longer than usual periods have impacted their quality of life. They also interviewed six individuals who reported the symptom and Dr. Linda Fan, assistant professor of Obstetrics, Gynecology and Reproductive Sciences and the section chief of Gynecology and the Director of Gynecologic Quality and Safety at Yale School of Medicine in New Haven, CT.According to their report, the majority of the women they interviewed explained that since recovering from COVID-19, their periods have been irregular, their period blood has been usually clotting, and they have been experiencing worse than usual PMS. In fact, every single woman reported at least one change to their cycle. “I noticed that my menstrual cycles changed immediately when I became ill [with COVID-19],” one woman told MNT.”Two weeks into my COVID-19 battle, I was supposed to get my period, and nothing came. I figured to myself, ‘I must be really sick. It will come next month.’ But nothing came the next month, either. Eight months later, and I’ve only had five periods.”Another woman in her mid-40s who believes she was infected in March, experiencing COVID-19 symptoms, also reports an irregular cycle. “In May, I skipped a whole month’s cycle of having a period. In June and then July, it returned, but [it was] very erratic, lasting a lot longer and stopping and starting,” she explained.One woman in her late 40s reported unusual blood clots in their menstrual discharge. “I didn’t notice anything different during the initial onslaught of COVID. It wasn’t until 3 months later […] when some symptoms came back that I noticed a change. I noticed an increase in clots — but quite a bit.”My cycles have been more irregular — [going from] 24 to 28 days. The first 3 months, I had big clots that were very alarming for me, and I had to take a photo, and I sent it to the [family doctor] who said [that] this is normal,” revealed another woman. “I know for sure it isn’t normal [for me].” She also noted that the severity of her long COVID symptoms would increase around the time that she would get her period: “A week before my period I would relapse and [also become] more breathless.” 2 You May Suffer Decreased Quality of Life Many of the women explained that the symptoms — specifically those related to their menstruation — have decreased their quality of life. For example, the painful periods have them housebound and even impacted their mental health as they are worried about what is going on. “I feel like I have PMS all the time. COVID has [also] made me more sensitive emotionally, and I am aware of emotional ups and downs that I’m having now that I didn’t have before,” stated one of them. RELATED: COVID Symptoms Usually Appear in This Order, Study Finds 3 Doctors Can’t Help Some of These People The women claim doctors haven’t been able to help treat the issues. “With regard to my period, my [gynecologist] just says it’s due to the stress that my body is going through due to this illness, while all other healthcare professionals do not care, since having periods is normal (they don’t put it into a context that I haven’t had periods for the past 10 years),” one explained. “I have seen my doctor, but not just [about] the period change, but for overall post-COVID help, and [they were] unable to help me. [Her doctor] immediately dismissed any COVID relationship [regarding the impact on menstruation],” added another. Another explained that doctors are more concerned about other symptoms.”In general, medical […] advice is lacking for the entire COVID illness, [and more so] with regard to periods. I’ve been told [that it is due to] ‘stress and anxiety’ by the majority of doctors for every symptom. I’ve worked in the medical device field in women’s health, so I’m very aware of these issues — the gender bias is ingrained in medicine, and add [COVID] to that… I’ve been through lots of stress in certain periods of my life and have never had any of these symptoms.” 4 It Could Have to Do With Stress While it’s unclear why menstrual cycles are impacted by the virus, Dr. Fan points out that it could be due to stress. “Stress itself is well-known to cause menstrual irregularities by disrupting the hypothalamic-pituitary-ovarian axis (essentially the hormonal system that the brain uses to speak to the ovaries),” she said. “We see this in [people who] experience other chronic diseases, life-stressors, anxiety and or PTSD [post-traumatic stress disorder].”  5 There Could Be Long-Term Repercussions Dr. Fan hypothesized that the virus could have a long term impact on female reproductive organs.”The published information on the effects of SARS-CoV-2 is fairly sparse. However, there is some biologic plausibility that the virus could attack ovarian function directly based on some of the effects of the virus on other organs,” she said. “[S]mall studies out of China this year have revealed that 25% of people with COVID have menstrual changes. These appear to return to baseline after the person recovers, and there is nothing to indicate changes in fertility.”According to one of the studies she references, published in Reproductive BioMedicine Online of 177 individuals with COVID-19 with menstrual records, 45 (25%) reported changes in the volume of menstrual blood, and 50 (28%) experienced changes to their menstrual cycles, including lighter bleeding or longer-lasting periods.RELATED: If You Feel This, You May Have Already Had COVID, Says Dr. Fauci 6 Speak with Your Doctor if You Experience These Changes If you experience prolonged periods, “one or two delayed or changed periods should not cause too much anxiety in the setting of COVID-19 infection,” says Dr. Fan. However, she encourages women to speak with their doctor about these types of symptoms. “It’s appropriate to let your [doctor] know that you’ve had some menstrual irregularity. They may wish to perform other tests, such as a blood count to check for anemia, possible pregnancy, or thyroid function,” she said. “If the bleeding is heavier than usual or lasts longer than you feel comfortable with, hormonal treatment options may be available. But knowledge is power, in this case. I think just knowing that it is an expected side effect is reassuring,” she added.As for yourself, follow his fundamentals and help end this surge, no matter where you live—wear a face mask, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene and to protect your life and the lives of others, and don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

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Ottawa orders TikTok’s Canadian arm to be dissolved

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The federal government is ordering the dissolution of TikTok’s Canadian business after a national security review of the Chinese company behind the social media platform, but stopped short of ordering people to stay off the app.

Industry Minister François-Philippe Champagne announced the government’s “wind up” demand Wednesday, saying it is meant to address “risks” related to ByteDance Ltd.’s establishment of TikTok Technology Canada Inc.

“The decision was based on the information and evidence collected over the course of the review and on the advice of Canada’s security and intelligence community and other government partners,” he said in a statement.

The announcement added that the government is not blocking Canadians’ access to the TikTok application or their ability to create content.

However, it urged people to “adopt good cybersecurity practices and assess the possible risks of using social media platforms and applications, including how their information is likely to be protected, managed, used and shared by foreign actors, as well as to be aware of which country’s laws apply.”

Champagne’s office did not immediately respond to a request for comment seeking details about what evidence led to the government’s dissolution demand, how long ByteDance has to comply and why the app is not being banned.

A TikTok spokesperson said in a statement that the shutdown of its Canadian offices will mean the loss of hundreds of well-paying local jobs.

“We will challenge this order in court,” the spokesperson said.

“The TikTok platform will remain available for creators to find an audience, explore new interests and for businesses to thrive.”

The federal Liberals ordered a national security review of TikTok in September 2023, but it was not public knowledge until The Canadian Press reported in March that it was investigating the company.

At the time, it said the review was based on the expansion of a business, which it said constituted the establishment of a new Canadian entity. It declined to provide any further details about what expansion it was reviewing.

A government database showed a notification of new business from TikTok in June 2023. It said Network Sense Ventures Ltd. in Toronto and Vancouver would engage in “marketing, advertising, and content/creator development activities in relation to the use of the TikTok app in Canada.”

Even before the review, ByteDance and TikTok were lightning rod for privacy and safety concerns because Chinese national security laws compel organizations in the country to assist with intelligence gathering.

Such concerns led the U.S. House of Representatives to pass a bill in March designed to ban TikTok unless its China-based owner sells its stake in the business.

Champagne’s office has maintained Canada’s review was not related to the U.S. bill, which has yet to pass.

Canada’s review was carried out through the Investment Canada Act, which allows the government to investigate any foreign investment with potential to might harm national security.

While cabinet can make investors sell parts of the business or shares, Champagne has said the act doesn’t allow him to disclose details of the review.

Wednesday’s dissolution order was made in accordance with the act.

The federal government banned TikTok from its mobile devices in February 2023 following the launch of an investigation into the company by federal and provincial privacy commissioners.

— With files from Anja Karadeglija in Ottawa

This report by The Canadian Press was first published Nov. 6, 2024.

The Canadian Press. All rights reserved.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Google’s partnership with AI startup Anthropic faces a UK competition investigation

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LONDON (AP) — Britain’s competition watchdog said Thursday it’s opening a formal investigation into Google’s partnership with artificial intelligence startup Anthropic.

The Competition and Markets Authority said it has “sufficient information” to launch an initial probe after it sought input earlier this year on whether the deal would stifle competition.

The CMA has until Dec. 19 to decide whether to approve the deal or escalate its investigation.

“Google is committed to building the most open and innovative AI ecosystem in the world,” the company said. “Anthropic is free to use multiple cloud providers and does, and we don’t demand exclusive tech rights.”

San Francisco-based Anthropic was founded in 2021 by siblings Dario and Daniela Amodei, who previously worked at ChatGPT maker OpenAI. The company has focused on increasing the safety and reliability of AI models. Google reportedly agreed last year to make a multibillion-dollar investment in Anthropic, which has a popular chatbot named Claude.

Anthropic said it’s cooperating with the regulator and will provide “the complete picture about Google’s investment and our commercial collaboration.”

“We are an independent company and none of our strategic partnerships or investor relationships diminish the independence of our corporate governance or our freedom to partner with others,” it said in a statement.

The U.K. regulator has been scrutinizing a raft of AI deals as investment money floods into the industry to capitalize on the artificial intelligence boom. Last month it cleared Anthropic’s $4 billion deal with Amazon and it has also signed off on Microsoft’s deals with two other AI startups, Inflection and Mistral.

The Canadian Press. All rights reserved.

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