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Seeing disturbing images from Israel, Gaza on social media? How kids can cope

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Over the last few weeks, there have been a lot of terrible and traumatic things happening in Israel and Gaza.

Images from this crisis, including some that show people being killed, have been surfacing all over social media.

You may have seen them, too.

For some kids, seeing those images has been really scary.

“I honestly worried that these pictures would stay in my brain forever.” – Inayah Asif, 12.

So what do you do when you see something disturbing online and get scared?

CBC Kids News talked to two experts to find out how kids can stay informed while also protecting themselves from traumatic news.

Smoke rises after rockets were launched from Gaza into Ashkelon, Israel, on Oct. 7. (Image credit: Amir Cohen/Reuters)

Kids say images online have been scary

Inayah Asif, a 12-year-old from Calgary, Alberta, said she was scrolling on Instagram when she saw a video that really scared her.

“I saw a video of a hospital being bombed, with so many people, including kids, inside,” she said. “I honestly worried that these pictures would stay in my brain forever.”

Inayah said that the video made her cry, and she’s had nightmares about it.

“I was thinking about the images for days after. Sometimes I can’t even sleep at night remembering these pictures,” she said.

Inayah said she felt sad because she feels like she’s powerless to help, and afraid about whether something like this could happen in Canada.

“I started wondering, could this happen to me?” she said.

Stella Day-Gervais, an 11-year-old from Cochrane, Alberta, said she was also freaked out after seeing some disturbing images on the news.

Inayah Asif, 12, left, and Stella Day-Gervais, 11, say they’ve had a hard time shaking off some of the images they’ve seen out of Gaza and Israel in the last couple of weeks. (Images submitted by Nida Nigar and Jacqueline Day)

“Me and my family usually watch the news at least once a week,” Stella said.

“There was one image with a house with blood smeared across the floor, and it scared me.”

Like Inayah, part of her fear was whether the violence could come to Canada.

“My worst fear is that it would get bigger and be bad for my family who lives in Europe, and then I was nervous that it could come here,” she said.

Even after a week or so, she’s also had a hard time shaking it.

“I still sort of think about it today,” she said. “I’ve been talking to my friends about it a lot because they’re also scared and some are having nightmares.”.

Smoke and flames in Gaza City on Oct. 7.  (Image credit: Ashraf Amra/Reuters)

What should kids do when they see disturbing content? 

According to Toronto, Ontario-based psychologist Todd Cunningham, the reason we can feel so scared by images in the news is because of survival mechanisms in our brain.

“When we see something scary on the TV, our brain doesn’t really know that that isn’t right here with us. Our brain just wants to keep us safe,” he told CBC Kids News.

For Stella, learning more about the story helped remind her brain that she was safe.

“I researched it a lot to learn what’s going on and why it’s happening,” she said. “I learned it isn’t a big threat to Canada, which helped make me more calm.”

Both Stella and Inayah said that talking it through with their family has also helped make them feel better.

Cunningham said that Stella and Inayah’s strategies are actually some of the recommendations he offers kids to help manage their fear. He gave Kids News five suggestions:

1. Getting context — We can manage our fear by learning more about the story to help us understand that there’s not a direct threat to us. It can also help to learn about what’s being done to help.

2. Talk to someone — Fear needs to be processed and it’s hard to do that on our own. Talking to a trusted adult allows us to talk through our fears and be reassured that we are safe.

3. Removing triggers — If images or parts of a story have made you really upset, it may be time to take a break. For example, you might want to ask your parents to turn off the news for now or leave conversations about the topic at school.

4. Self-talk — When you’re scared, telling yourself that you are safe and that there are people around to protect you can help you calm down.

5. Finding control —  Doing things that make us feel like we have control in a situation can help with fear. You could try writing letters to those in need, creating support packages, or finding people in your community  you can help support.

For kids who still want to be informed but are finding themselves scared, Cunningham said they should consider watching the news with an adult.

“If you’re going to watch news that may be disturbing, sit down with a trusted adult so you can talk through what you’re seeing and process your fears,” he said.

Here’s how to cope with traumatizing news

Tweaking your social media can help, too

Matthew Johnson, the director of education at MediaSmarts — a Canadian organization that helps kids and youth learn about digital media — said that kids are often exposed to disturbing content online, and it can be hard to avoid.

That being said, there are things kids can do.

This includes:

  • Turning off autoplay on apps that include the option, such as YouTube and X (formerly Twitter).
  • Turning on restricted mode on apps that allow it, which filters out extreme content that has been flagged.
  • Taking a break from social media.

A girl is comforted by her mother after a rocket, launched from the Gaza Strip, landed in Ashkelon, Israel, on Oct. 10. If images on social media or in the news are making you feel sad or scared, you can find ways to tune them out. (Image credit: Ronen Zvulun/Reuters)

Some images online aren’t real. Here’s how to tell what isn’t:

 

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Alaska man charged with sending graphic threats to kill Supreme Court justices

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WASHINGTON (AP) — An Alaska man accused of sending graphic threats to injure and kill six Supreme Court justices and some of their family members has been indicted on federal charges, authorities said Thursday.

Panos Anastasiou, 76, is accused of sending more than 465 messages through a public court website, including graphic threats of assassination and torture coupled with racist and homophobic rhetoric.

The indictment does not specify which justices Anastasiou targeted, but Attorney General Merrick Garland said he made the graphic threats as retaliation for decisions he disagreed with.

“Our democracy depends on the ability of public officials to do their jobs without fearing for their lives or the safety of their families,” he said.

Anastasiou has been indicted on 22 counts, including nine counts of making threats against a federal judge and 13 counts of making threats in interstate commerce.

He was released from detention late Thursday by a federal magistrate in Anchorage with a a list of conditions, including that he not directly or indirectly contact any of the six Supreme Court justices he allegedly threatened or any of their family members.

During the hearing that lasted more than hour, Magistrate Kyle Reardon noted some of the messages Anastasiou allegedly sent between March 2023 and mid-July 2024, including calling for the assassination of two of the Republican-appointed Supreme Court justices so the current Democratic president could appoint their successors.

Instead of toning down his rhetoric after receiving a visit from FBI agents last year, Anastasiou increased the frequency of his messages and their vitriolic language, Reardon said.

Gray-haired and shackled at the ankles above his salmon-colored plastic slippers, Anastasiou wore a yellow prison outfit with ACC printed in black on the back, the initials for the Anchorage Correctional Facility, at the hearing. Born in Greece, he moved to Anchorage 67 years ago. Reardon allowed him to contact his elected officials on other matters like global warming, but said the messages must be reviewed by his lawyers.

Defense attorney Jane Imholte noted Anastasiou is a Vietnam veteran who is undergoing treatment for throat cancer and has no financial means other than his Social Security benefits.

She told the judge that Anastaiou, who signed his own name to the emails, worried about his pets while being detained. She said he only wanted to return home to care for his dogs, Freddie, Buddy and Cutie Pie.

He faces a maximum of 10 years in prison for each count of making threats against a federal judge and up to five years for each count of making threats in interstate commerce if convicted.

Threats targeting federal judges overall have more than doubled in recent years amid a surge of similar violent messages directed at public officials around the country, the U.S. Marshals Service previously said.

In 2022, shortly after the leak of a draft opinion overturning Roe v. Wade, a man was stopped near the home of Justice Brett Kavanaugh with weapons and zip ties.

___

Thiessen reported from Anchorage, Alaska.

The Canadian Press. All rights reserved.



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An iconic Churchill photo stolen in Canada and found in Italy is ready to return

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ROME (AP) — Canadian and Italian dignitaries on Thursday marked the successful recovery of a photo portrait of Winston Churchill known as “The Roaring Lion,” stolen in Canada and recovered in Italy after a two-year search by police.

At a ceremony at the Canadian Embassy in Rome, Italian carabinieri police handed over the portrait to the Canadian ambassador to Italy, Elissa Goldberg, who praised the cooperation between Italian and Canadian investigators that led to the recovery.

The 1941 portrait of the British leader taken by Ottawa photographer Yousuf Karsh is now ready for the last step of its journey home to the Fairmont Château Laurier, the hotel in Ottawa where it was stolen and will once again be displayed as a notable historic portrait.

Canadian police said the portrait was stolen from the hotel sometime between Christmas 2021 and Jan. 6, 2022, and replaced with a forgery. The swap was only uncovered months later, in August, when a hotel worker noticed the frame was not hung properly and looked different than the others.

Nicola Cassinelli, a lawyer in Genoa, Italy, purchased the portrait in May 2022 at an online Sotheby’s auction for 5,292 British pounds. He says he got a phone call from the auction house that October advising him not to sell or otherwise transfer the portrait due to an investigation into the Ottawa theft.

Cassinelli, who attended Thursday’s ceremony, said he thought he was buying a regular print and quickly agreed to send the iconic Churchill photograph home when he learned its true story.

“I immediately decided to return it to the Chateau Laurier, because I think that if Karsh donated it to the hotel, it means he really wanted it to stay there, for the particular significance this hotel had for him, and for his wife too,” Cassinelli told The Associated Press.

The famous image was taken by Karsh during Churchill’s wartime visit to the Canadian Parliament in December 1941. It helped launch Karsh’s career, who photographed some of the 20th century’s most famed icons, including Nelson Mandela, Albert Einstein and Queen Elizabeth.

Karsh and his wife Estrellita gifted an original signed print to the Fairmont Chateau Laurier in 1998. The couple had lived and operated a studio inside the hotel for nearly two decades.

Geneviève Dumas, general manager of the Fairmont Château Laurier, said on Thursday she felt immensely grateful.

“I would like to extend my deepest gratitude to everybody involved in solving this case, and ensuring the safe return of this priceless piece of history.”

Police arrested a 43-year-old man from Powassan, Ontario, in April and have charged him with stealing and trafficking the portrait. The man, whose name is protected by a publication ban, faces charges that include forgery, theft over $5,000 and trafficking in property obtained by crime exceeding $5,000.

The Canadian Press. All rights reserved.



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Mexican president blames the US for bloodshed in Sinaloa as cartel violence surges

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CULIACAN, Mexico (AP) — Mexican President Andrés Manuel López Obrador blamed the United States in part on Thursday for the surge in cartel violence terrorizing the northern state of Sinaloa which has left at least 30 people dead in the past week.

Two warring factions of the Sinaloa cartel have clashed in the state capital of Culiacan in what appears to be a fight for power since two of its leaders were arrested in the United States in late July. Teams of gunmen have shot at each other and the security forces.

Meanwhile, dead bodies continued to pop up around the city. On one busy street corner, cars drove by pools of the blood leading to a body in a car mechanic shop, while heavily armed police in black masks loaded up another body stretched out on a side street of the Sinaloan city.

Asked at his morning briefing if the U.S. government was “jointly responsible” for this violence in Sinaloa, the president said, “Yes, of course … for having carried out this operation.”

The recent surge in cartel warfare had been expected after Joaquín Guzmán López, a son of former Sinaloa cartel leader Joaquín “El Chapo” Guzmán, landed near El Paso, Texas on July 25 in a small plane with Ismael “El Mayo” Zambada.

Zambada was the cartel’s elder figure and reclusive leader. After his arrest, he said in a letter circulated by his lawyer that he had been abducted by the younger Guzmán and taken to the U.S. against his will.

On Thursday afternoon, another military operation covered the north of Culiacan with military and circling helicopters.

Traffic was heavy in Culiacan and most schools were open, even though parents were still not sending their children to classes. Businesses continue to close early and few people venture out after dark. While the city has slowly reopened and soldiers patrol the streets, many families continue to hide away, with parents and teachers fearing they’ll be caught in the crossfire.

“Where is the security for our children, for ourselves too, for all citizens? It’s so dangerous here, you don’t want to go outside,” one Culiacan mother told the Associated Press.

The mother, who didn’t want to share her name out of fear of the cartels, said that while some schools have recently reopened, she hasn’t allowed her daughter to go for two weeks. She said she was scared to do so after armed men stopped a taxi they were traveling in on their way home, terrifying her child.

During his morning press briefing, López Obrador had claimed American authorities “carried out that operation” to capture Zambada and that “it was totally illegal, and agents from the Department of Justice were waiting for Mr. Mayo.”

“If we are now facing instability and clashes in Sinaloa, it is because they (the American government) made that decision,” he said.

He added that there “cannot be a cooperative relationship if they take unilateral decisions” like this. Mexican prosecutors have said they were considering bringing treason charges against those involved in the plan to nab Zambada.

He was echoed by President-elect Claudia Sheinbaum, who said later in the day that “we can never accept that there is no communication or collaboration.”

It’s the latest escalation of tensions in the U.S.-Mexico relationship. Last month, the Mexican president said he was putting relations with the U.S. and Canadian embassies “on pause” after ambassadors criticized his controversial plan to overhaul Mexico’s judiciary by requiring all judges to stand for election.

Still, the Zambada capture has fueled criticisms of López Obrador, who has throughout his administration refused to confront cartels in a strategy he refers to as “hugs not bullets.” On previous occasions, he falsely stated that cartels respect Mexican citizens and largely fight amongst themselves.

While the president, who is set to leave office at the end of the month, has promised his plan would reduce cartel violence, such clashes continue to plague Mexico. Cartels employ an increasing array of tactics, including roadside bombs or IEDs, trenches, home-made armored vehicles and bomb-dropping drones.

Last week, López Obrador publicly asked Sinaloa’s warring factions to act “responsibly” and noted that he believed the cartels would listen to him.

But the bloodshed has only continued.

The Canadian Press. All rights reserved.



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