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Coronavirus FAQs: Should I wear a mask? How long will schools be closed? Can I get COVID-19 twice? – Sherbrooke Record

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School’s out for … how long? An empty hallway at Eric Hamber Secondary School in Vancouver, B.C.
THE CANADIAN PRESS/Jonathan Hayward

The global number of confirmed COVID-19 cases surpassed one million in early April, nearly doubling in a week. Instead of lifting or relaxing guidelines on physical distancing, we’re seeing playgrounds cordoned off and school closures extended in an attempt to flatten the curve and lessen the load on the health-care system.

As people hunker down at home, questions remain about COVID-19 infection, transmission, treatment and recovery. Here are answers to some of the common questions people are asking about the coronavirus pandemic.

Should I wear a mask?

Currently, the accepted science is that wearing masks is best preserved for front-line health-care workers. In other parts of the world, it is more common for the general public to wear masks, but evidence for their utility remains inconclusive.

In general, a mask protects the wearer, such as a health-care worker, from becoming infected. When someone wears a mask in public, it is usually to protect others from getting sick should they cough or sneeze. During the COVID-19 pandemic, people who are sick should be self-isolating at home and not venturing into public.

A woman paints a thank you message to nurses and doctors on a boarded up shop in downtown Vancouver, B.C., on April 1, 2020.
THE CANADIAN PRESS/Jonathan Hayward

It’s in our best interest to continue the provincial and federal efforts to preserve personal protective equipment, including masks, for the people who most need them: health-care workers and their patients.

Many people are crafting their own masks made from cotton at home. It may well become a new cultural norm for North Americans to wear masks. There is nothing harmful about this practice, as long as it does not become an excuse for a person who is sick to go out in public.

The safest and healthiest way to prevent the spread of COVID-19 remains staying home when you are sick, maintaining physical distances of at least two metres from others, not meeting in groups and cleaning your hands often.

How long can you have the virus before you show symptoms?

Most estimates for this “incubation period” range from one to 14 days, with five days being common.

People who are infected with the coronavirus are thought to be the most infectious when they are showing the most symptoms. But infection and transmission can sometimes occur when a person has the virus but doesn’t have any symptoms (they are asymptomatic).

These people can unknowingly spread the coronavirus to other people because they don’t realize they are infected. This is why it is important to stay home and keep up with social distancing — limiting the number of people you come into close contact with. It works, and it can help protect vulnerable people in our communities.

Is there a test to tell me if I’ve already had COVID-19?

When someone is infected with a virus, their immune system begins producing antibodies to that virus. A test that looks for coronavirus-specific antibodies could determine if someone has already had COVID-19, and it could help scientists understand how widespread the disease is.

The U.S. Food and Drug Administration authorized the first antibody test for COVID-19 on April 1. We don’t have this test in Canada yet.




Read more:
Coronavirus FAQs: Can people without symptoms spread COVID-19? How long does it live on surfaces? What cleaning products kill the virus?


Many academic laboratories and medical companies around the world are working to produce these blood tests. They would be able to quickly identify antibodies in people who have already been infected with the virus, but experienced no symptoms or only very mild ones.

Can someone who has recovered from the virus still be a host?

This remains unclear. There are a small number of people who have been diagnosed with COVID-19, stopped showing symptoms, had two consecutive negative test results two days apart and been discharged from the hospital, but have subsequently tested positive for the infection again.

This suggests that some patients who have recovered may still be contagious, but this must still be confirmed.

A man wearing a mask walks along a near-deserted street in Old Montréal on March 31, 2020.
THE CANADIAN PRESS/Paul Chiasson

Generally, the “viral load” — a measure of how much virus the body is carrying — gradually decreases over time after symptoms have resolved. But in some cases, the virus’s genetic material (RNA) can be detected in people for three weeks or more since their symptoms first appeared.

The levels of viral RNA detected in these studies were low and likely represented remnants of viral RNA, not live virus. But we still don’t have enough evidence yet to confirm this.

Can you get COVID-19 more than once?

Even mild cases should leave recovered patients with some immunity against the virus. But some patients have reported being infected a second time and showing symptoms again.

In one study of 55 patients in China, reactivation occurred in nine per cent of them. The clinical characteristics of these patients were no different from first-time COVID-19 patients. The study didn’t identify any reliable markers that would allow doctors to predict the reactivation risk of the SARS-CoV-2 coronavirus.

Can COVID-19 survivors’ blood help others recover?

When people recover from an illness, their blood plasma remains rich with the antibodies that helped fight off that disease. This “convalescent plasma” has been used as a treatment, called passive antigenic therapy, for other people who become ill with the same disease.

This approach was used as an emergency measure during the SARS outbreak in 2003 and for people with Ebola in 1995, but it is not used as a standard treatment.

At this time, the use of convalescent plasma to treat critically ill adults with COVID-19 is not recommended, largely because there aren’t enough data yet to show that it is safe and that it works. These recommendations could change with more data and studies.

How long might school and business closures last?

“Flatten the curve” has become a global rallying cry. Epidemiologists are working extremely hard to model various scenarios for our governments to predict the course of the disease. This could tell us if — and when — we can relax the restrictions and other strategies implemented in March.

In Canada, the number of cases we see in the first weeks of April, and the severity of these cases, will give us an indication of the impact travel restrictions and social distancing measures have made. With concrete numbers in hand, epidemiologists can adjust and refine models to better understand how long our schools and businesses will remain closed.

People exercise near Lake Ontario in Toronto on April 2, 2020.
THE CANADIAN PRESS/Nathan Denette

A recent report predicts the demand for ICU beds for patients with COVID-19 may peak in early to mid-April in Ontario. This means we should keep up with physical distancing — and strict isolation for all those confirmed or suspected of having COVID-19 — for at least another few weeks. This is why Ontario extended its emergency declaration and schools remain closed until May 4.

We know these emergency health measures have social and economic impacts on our communities. Tedros Adhanom Ghebreyesus, the director-general of the World Health Organization, offered some encouraging remarks as he closed the March 30 media briefing:

“With solidarity, humility and assuming the best of each other, we can — and will — overcome this together.”

Suzanne Biro from Kingston, Frontenac and Lennox & Addington Public Health co-authored this story.

Have questions about COVID-19? Let us find an expert to answer them. Send us your questions and story ideas.The Conversation

Kieran Moore, Professor, Department of Emergency and Family Medicine, Queen’s University, Ontario

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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