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Canadians are feeling pandemic fatigue. Experts say ‘greater good’ message isn’t enough – Global News

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COVID-weary. COVID-tired. COVID-fatigued.

No matter how you chop it up, the feeling likely resonates for many at this point in the coronavirus pandemic. Months of isolation, fears and lifestyle changes have taken its toll. In turn, following COVID-19 safety guidelines has begun to feel like more and more of a challenge.

A new poll puts into perspective just how fatigued Canadians are. The poll, conducted by Ipsos, found nearly half of Canadians are getting tired of following public health recommendations and rules related to the virus. The feeling of burnout was most prominent in Quebec (52 per cent) and Alberta (53 per cent) and less so in British Columbia (34 per cent).

Read more:
Coronavirus ‘fatigue’ is real, but we can’t give up, says World Health Organization

The challenge now — both for people and policymakers — is tackling it.

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Igor Grossmann, psychology professor and director of the Wisdom and Culture Lab at the University of Waterloo, said understanding the situation at hand might help strengthen our resolve.

“We often get this ‘hunker down and get through it’ message,” he said. “But if we start accepting that this is a marathon situation, the sooner we develop meaning out of the situation.”


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Riots in Italy, pushback in Spain over COVID-19 curfews and rules


Riots in Italy, pushback in Spain over COVID-19 curfews and rules

Falling off the bandwagon

Not only has the medley of measures imposed by countries plunged economies into a sharp contraction, it’s also had a profound impact on people’s psychological well-being. Nine months since the lockdown, rules and restrictions still keep many aspects of life fenced in. In a separate poll, 25 per cent of Canadians said their stress level is higher than during the first COVID-19 wave.


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Coronavirus: How stress and fatigue is taking its toll in the pandemic


Coronavirus: How stress and fatigue is taking its toll in the pandemic

Understandably, “we’re exhausted,” said Steven Joordens, a psychology professor at the University of Toronto Scarborough.

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High-stress situations often elicit a “fight-or-flight” response, he said, but that reaction is “meant to be short term.”

“When there’s a predator in front of you, you either take on the predator or get the heck away from them. Either way, 15 or 20 minutes and it’s over, and you come out of that state,” he said.

“We’ve had this predator staring in our face for months.”

What’s followed is a collective burnout or exhaustion, and everyone experiences it differently. Some may feel restless, irritable, lack motivation or have difficulty concentrating on tasks. Some people may find themselves withdrawing from socializing, while others might feel physical symptoms like changes in eating and sleep habits. Young people are particularly susceptible, according to Joordens.

Read more:
As cases increase, are Montrealers suffering from ‘COVID-19 fatigue’?


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How ‘pandemic fatigue’ could be leading to case surge


How ‘pandemic fatigue’ could be leading to case surge

The age divide is reflected in the Ipsos poll. Pandemic fatigue was highest among Generation Z (57 per cent), Millennials (50 per cent), and Generation X (53 per cent).

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The burnout has become somewhat of an adversary for governments trying to quell a second wave of the virus.

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Canada’s top doctor has repeatedly urged Canadians “not to give into COVID-19 fatigue.” So has the WHO. Its researchers estimate that about half the population of Europe is experiencing “pandemic fatigue” as infections surge yet again.

But the “stay home” message has expired, and experts worry the “greater good” or “we’re all in this together” message designed to keep people engaged has too.

“It’s very abstract,” said Grossmann. “For some people, it might work. But for individuals facing economic hardships because of the crisis, or people who are more concerned about simply surviving the next day with kids running around, that doesn’t resonate anymore.”


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Coronavirus: WHO acknowledges pandemic fatigue, asks people not to give up


Coronavirus: WHO acknowledges pandemic fatigue, asks people not to give up

What needs to change?

For one, we need to acknowledge “things are different now,” said Samantha Yammine, a neuroscientist and science communicator.

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Not only do we know far more about the virus than in March, we also have tools to make activities safer, said Yammine. She said too much of the focus has been the “no’s” and “you cant’s” despite the public appetite for wanting to do things, but do them safely.

“Fatigue comes from frustration.

“If we focus on what we can’t do rather than what we can, that’s why we fatigue. It feels very limiting.”

This is where adopting a harm reduction approach would be helpful, she said, both on an individual level and policy level.

“Every decision is a big task. … We’re at a point where should say, ‘Here’s how you reduce your risk as much as possible.’”

Read more:
What is the ‘Swiss cheese model’ and how can it apply to coronavirus?

Yammine said people need to feel empowered to make a choice through the right information.

“I think then they’ll feel less trapped and hopefully less fatigued,” she said.

According to the recent polling, 93 per cent of Canadians say they’re doing their best to abide by public health recommendations and rules. Support for safety measures also remains high. On masks, nearly 86 per cent of Canadians say they support the mandatory wearing of face masks when in public, with younger Canadians even more likely to be wearing them when out-and-about.

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“We’re in this process of modifying all of our habits, and it will get easier,” said Joordens.


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Coronavirus: Trudeau acknowledges COVID-19 fatigue setting in with ‘tough winter ahead’, says it ‘really sucks’


Coronavirus: Trudeau acknowledges COVID-19 fatigue setting in with ‘tough winter ahead’, says it ‘really sucks’

He said it was trickiest when things first reopened, which might have sent out mixed signals. When governments opted to open bars, restaurants and gyms, even with new rules, he said some people might have interpreted that as these places being safe or safer.

“Habits are triggered by the environment. So as soon as you go back into that bar, everything about it triggers you to behave like you did the last time you were there,” he said.

“The hope is that we develop new habits over time to keep up with the changes.”

But it won’t be easy, said Grossmann. He said the vagueness in some of the ever-changing recommendations deviates from the core message — that “this won’t be over anytime soon.”

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“Not every situation is alike, but we need to figure out how to balance something that is challenging in different ways across different provinces and different municipalities,” he said.

“You don’t want a new rule to come in and have people say, ‘Well, that doesn’t apply to me.’”

Read more:
A Canadian coronavirus winter is looming — and it could ‘amplify loneliness’

What can you do personally?

A looming winter will provide an extra challenge, experts agree. Weariness over restrictions might grow as cold weather forces people indoors.

It comes down to arming yourself with the “basics,” said Joordens — a good night’s sleep, good nutrition and routine exercise.

“Leading a random life makes our body unhappy,” he said. “You have to find activities that bring you to a better place mentally.”

Before the snow piles up, think about ways to get outdoors in advance, he said. And once it does, make sure you stay connected socially.


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Winter blues setting in? How to cope during colder months


Winter blues setting in? How to cope during colder months

“I recommend the phone because people actually pay attention when they’re talking to you on the phone,” he said with a laugh.

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It’s also good to remember that we’re not perfect, said Yammine.

“We’re still going to face tough decisions. It’s still going to feel exhausting,” she said. But keeping up with the twist-and-turns of pandemic rules and recommendations is “like any goal you can set.”

“A New Year’s resolution, even,” she said.

“People often say you give up on your resolution the first time you slip up — but that’s not the right thinking. Just because maybe you have more riskier encounter or you just don’t care one day, it doesn’t mean you can’t do better the next.”

“Risk is cumulative. It doesn’t need to be all or nothing. We can try again.”

These are some of the findings of an Ipsos poll conducted between October 23-26, 2020, on behalf of Global News. For this survey, a sample of 1,000 Canadians aged 18+ was interviewed online. Quotas and weighting were employed to ensure that the sample’s composition reflects that of the Canadian population according to census parameters. The precision of Ipsos online polls is measured using a credibility interval. In this case, the poll is accurate to within ± 3.5 percentage points, 19 times out of 20, had all Canadians aged 18+ been polled. The credibility interval will be wider among subsets of the population. All sample surveys and polls may be subject to other sources of error, including, but not limited to coverage error, and measurement error.

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© 2020 Global News, a division of Corus Entertainment Inc.

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The #1 Skill I Look For When Hiring

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File this column under “for what it’s worth.”

“Communication is one of the most important skills you require for a successful life.” — Catherine Pulsifer, author.

I’m one hundred percent in agreement with Pulsifer, which is why my evaluation of candidates begins with their writing skills. If a candidate’s writing skills and verbal communication skills, which I’ll assess when interviewing, aren’t well above average, I’ll pass on them regardless of their skills and experience.

 

Why?

 

Because business is fundamentally about getting other people to do things—getting employees to be productive, getting customers to buy your products or services, and getting vendors to agree to a counteroffer price. In business, as in life in general, you can’t make anything happen without effective communication; this is especially true when job searching when your writing is often an employer’s first impression of you.

 

Think of all the writing you engage in during a job search (resumes, cover letters, emails, texts) and all your other writing (LinkedIn profile, as well as posts and comments, blogs, articles, tweets, etc.) employers will read when they Google you to determine if you’re interview-worthy.

 

With so much of our communication today taking place via writing (email, text, collaboration platforms such as Microsoft Teams, Slack, ClickUp, WhatsApp and Rocket.Chat), the importance of proficient writing skills can’t be overstated.

 

When assessing a candidate’s writing skills, you probably think I’m looking for grammar and spelling errors. Although error-free writing is important—it shows professionalism and attention to detail—it’s not the primary reason I look at a candidate’s writing skills.

 

The way someone writes reveals how they think.

 

  • Clear writing = Clear thinking
  • Structured paragraphs = Structured mind
  • Impactful sentences = Impactful ideas

 

Effective writing isn’t about using sophisticated vocabulary. Hemingway demonstrated that deceptively simple, stripped-down prose can captivate readers. Effective writing takes intricate thoughts and presents them in a way that makes the reader think, “Damn! Why didn’t I see it that way?” A good writer is a dead giveaway for a good thinker. More than ever, the business world needs “good thinkers.”

 

Therefore, when I come across a candidate who’s a good writer, hence a good thinker, I know they’re likely to be able to write:

 

  • Emails that don’t get deleted immediately and are responded to
  • Simple, concise, and unambiguous instructions
  • Pitches that are likely to get read
  • Social media content that stops thumbs
  • Human-sounding website copy
  • Persuasively, while attuned to the reader’s possible sensitivities

 

Now, let’s talk about the elephant in the room: AI, which job seekers are using en masse. Earlier this year, I wrote that AI’s ability to hyper-increase an employee’s productivity—AI is still in its infancy; we’ve seen nothing yet—in certain professions, such as writing, sales and marketing, computer programming, office and admin, and customer service, makes it a “fewer employees needed” tool, which understandably greatly appeals to employers. In my opinion, the recent layoffs aren’t related to the economy; they’re due to employers adopting AI. Additionally, companies are trying to balance investing in AI with cost-cutting measures. CEOs who’ve previously said, “Our people are everything,” have arguably created today’s job market by obsessively focusing on AI to gain competitive advantages and reduce their largest expense, their payroll.

 

It wouldn’t be a stretch to assume that most AI usage involves generating written content, content that’s obvious to me, and likely to you as well, to have been written by AI. However, here’s the twist: I don’t particularly care.

 

Why?

 

Because the fundamental skill I’m looking for is the ability to organize thoughts and communicate effectively. What I care about is whether the candidate can take AI-generated content and transform it into something uniquely valuable. If they can, they’re demonstrating the skills of being a good thinker and communicator. It’s like being a great DJ; anyone can push play, but it takes skill to read a room and mix music that gets people pumped.

 

Using AI requires prompting effectively, which requires good writing skills to write clear and precise instructions that guide the AI to produce desired outcomes. Prompting AI effectively requires understanding structure, flow and impact. You need to know how to shape raw information, such as milestones throughout your career when you achieved quantitative results, into a compelling narrative.

So, what’s the best way to gain and enhance your writing skills? As with any skill, you’ve got to work at it.

Two rules guide my writing:

 

  • Use strong verbs and nouns instead of relying on adverbs, such as “She dashed to the store.” instead of “She ran quickly to the store.” or “He whispered to the child.” instead of “He spoke softly to the child.”
  • Avoid using long words when a shorter one will do, such as “use” instead of “utilize” or “ask” instead of “inquire.” As attention spans get shorter, I aim for clarity, simplicity and, most importantly, brevity in my writing.

 

Don’t just string words together; learn to organize your thoughts, think critically, and communicate clearly. Solid writing skills will significantly set you apart from your competition, giving you an advantage in your job search and career.

_____________________________________________________________________

 

Nick Kossovan, a well-seasoned veteran of the corporate landscape, offers “unsweetened” job search advice. You can send Nick your questions to artoffindingwork@gmail.com.

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Politics likely pushed Air Canada toward deal with ‘unheard of’ gains for pilots

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MONTREAL – Politics, public opinion and salary hikes south of the border helped push Air Canada toward a deal that secures major pay gains for pilots, experts say.

Hammered out over the weekend, the would-be agreement includes a cumulative wage hike of nearly 42 per cent over four years — an enormous bump by historical standards — according to one source who was not authorized to speak publicly on the matter. The previous 10-year contract granted increases of just two per cent annually.

The federal government’s stated unwillingness to step in paved the way for a deal, noted John Gradek, after Prime Minister Justin Trudeau made it plain the two sides should hash one out themselves.

“Public opinion basically pressed the federal cabinet, including the prime minister, to keep their hands clear of negotiations and looking at imposing a settlement,” said Gradek, who teaches aviation management at McGill University.

After late-night talks at a hotel near Toronto’s Pearson airport, the country’s biggest airline and the union representing 5,200-plus aviators announced early Sunday morning they had reached a tentative agreement, averting a strike that would have grounded flights and affected some 110,000 passengers daily.

The relative precariousness of the Liberal minority government as well as a push to appear more pro-labour underlay the prime minister’s hands-off approach to the negotiations.

Trudeau said Friday the government would not step in to fix the impasse — unlike during a massive railway work stoppage last month and a strike by WestJet mechanics over the Canada Day long weekend that workers claimed road roughshod over their constitutional right to collective bargaining. Trudeau said the government respects the right to strike and would only intervene if it became apparent no negotiated deal was possible.

“They felt that they really didn’t want to try for a third attempt at intervention and basically said, ‘Let’s let the airline decide how they want to deal with this one,'” said Gradek.

“Air Canada ran out of support as the week wore on, and by the time they got to Friday night, Saturday morning, there was nothing left for them to do but to basically try to get a deal set up and accepted by ALPA (Air Line Pilots Association).”

Trudeau’s government was also unlikely to consider back-to-work legislation after the NDP tore up its agreement to support the Liberal minority in Parliament, Gradek said. Conservative Leader Pierre Poilievre, whose party has traditionally toed a more pro-business line, also said last week that Tories “stand with the pilots” and swore off “pre-empting” the negotiations.

Air Canada CEO Michael Rousseau had asked Ottawa on Thursday to impose binding arbitration pre-emptively — “before any travel disruption starts” — if talks failed. Backed by business leaders, he’d hoped for an effective repeat of the Conservatives’ move to head off a strike in 2012 by legislating Air Canada pilots and ground crew to stick to their posts before any work stoppage could start.

The request may have fallen flat, however. Gradek said he believes there was less anxiety over the fallout from an airline strike than from the countrywide railway shutdown.

He also speculated that public frustration over thousands of cancelled flights would have flowed toward Air Canada rather than Ottawa, prompting the carrier to concede to a deal yielding “unheard of” gains for employees.

“It really was a total collapse of the Air Canada bargaining position,” he said.

Pilots are slated to vote in the coming weeks on the four-year contract.

Last year, pilots at Delta Air Lines, United Airlines and American Airlines secured agreements that included four-year pay boosts ranging from 34 per cent to 40 per cent, ramping up pressure on other carriers to raise wages.

After more than a year of bargaining, Air Canada put forward an offer in August centred around a 30 per cent wage hike over four years.

But the final deal, should union members approve it, grants a 26 per cent increase in the first year alone, retroactive to September 2023, according to the source. Three wage bumps of four per cent would follow in 2024 through 2026.

Passengers may wind up shouldering some of that financial load, one expert noted.

“At the end of the day, it’s all us consumers who are paying,” said Barry Prentice, who heads the University of Manitoba’s transport institute.

Higher fares may be mitigated by the persistence of budget carrier Flair Airlines and the rapid expansion of Porter Airlines — a growing Air Canada rival — as well as waning demand for leisure trips. Corporate travel also remains below pre-COVID-19 levels.

Air Canada said Sunday the tentative contract “recognizes the contributions and professionalism of Air Canada’s pilot group, while providing a framework for the future growth of the airline.”

The union issued a statement saying that, if ratified, the agreement will generate about $1.9 billion of additional value for Air Canada pilots over the course of the deal.

Meanwhile, labour tension with cabin crew looms on the horizon. Air Canada is poised to kick off negotiations with the union representing more than 10,000 flight attendants this year before the contract expires on March 31.

This report by The Canadian Press was first published Sept. 16, 2024.

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Federal $500M bailout for Muskrat Falls power delays to keep N.S. rate hikes in check

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HALIFAX – Ottawa is negotiating a $500-million bailout for Nova Scotia’s privately owned electric utility, saying the money will be used to prevent a big spike in electricity rates.

Federal Natural Resources Minister Jonathan Wilkinson made the announcement today in Halifax, saying Nova Scotia Power Inc. needs the money to cover higher costs resulting from the delayed delivery of electricity from the Muskrat Falls hydroelectric plant in Labrador.

Wilkinson says that without the money, the subsidiary of Emera Inc. would have had to increase rates by 19 per cent over “the short term.”

Nova Scotia Power CEO Peter Gregg says the deal, once approved by the province’s energy regulator, will keep rate increases limited “to be around the rate of inflation,” as costs are spread over a number of years.

The utility helped pay for construction of an underwater transmission link between Newfoundland and Nova Scotia, but the Muskrat Falls project has not been consistent in delivering electricity over the past five years.

Those delays forced Nova Scotia Power to spend more on generating its own electricity.

This report by The Canadian Press was first published Sept. 16, 2024.

The Canadian Press. All rights reserved.

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