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Gender specific somatic symptom burden and mortality risk in the general population | Scientific Reports – Nature.com

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Abstract

Gender specific all-cause mortality risk associated with a high somatic symptom burden (SSB) in a population-based cohort was investigated. The study population included 5679 women and 5861 men aged 25–74 years from the population-based MONICA/KORA Cohort. SSB was assessed following the Somatic Symptom Scale-8 and categorized as very high (≥ 95th percentile), high (60–95th percentile), moderate (30–60th percentile), and low (≤ 30th percentile). The impact of SSB on all-cause mortality risk within a mean follow-up period of 22.6 years (SD 7.1; 267,278 person years) was estimated by gender-specific Cox regression models adjusted for sociodemographic, lifestyle, somatic and psychosocial risk factors, as well as pre-existing medical conditions. Approximately 5.7% of men and 7.3% of women had very high SSB. During follow-up, 3638 (30.6%) mortality cases were observed. Men with a very-high SSB had 48% increased relative risk of mortality in comparison to men with a low SSB after adjustment for concurrent risk factors (1.48, 95% CI 1.20–1.81, p < .0001), corresponding to 2% increased risk of mortality for each 1-point increment in SSB (1.02; 95% CI 1.01–1.03; p = 0.03). In contrast, women with a very high SSB had a 22% lower risk of mortality (0.78, 95% CI 0.61–1.00, p = 0.05) and women with high SSB had an 18% lower risk of mortality (0.82; 95% CI 0.68–0.98, p = 0.03) following adjustment for concurrent risk factors. The current findings indicate that an increasing SSB is an independent risk factor for mortality in men but not in women, pointing in the direction of critical gender differences in the management of SSB, including women’s earlier health care utilization than men.

Introduction

All individuals experience some extent of somatic symptoms during their lifetime, often manifesting as pain, fatigue, dizziness, shortness of breath, or perceived disturbances of organ functions. However, in up to 20% of the general population1 and a third of clinical populations2 somatic symptoms remain an ongoing source of distress3, particularly among women4,5,6,7. Despite the considerable prevalence of a high SSB, the nature and long-term outcomes of somatic symptoms remain poorly understood. Current explanatory models are integrative in nature, attributing perceived symptoms to an interplay of gender, socioeconomic, biological and psychological factors, as well as prior expectations of the individual8. So far, there is substantial evidence that SSB follows the the course of underlying diseases9,10 as well as deteriorating health associated with aging4,6,7,9,10,11,12,13,14.

Nevertheless, increasing evidence suggests that the severity of somatic symptoms can be applied as an independent measure of health in the general population12. According to a population-based review of 9 studies including 28,377 participants, a score of somatic symptom burden can predict general health status, disability and healthcare use beyond that of important confounders including depression, anxiety and the presence or absence of a medical condition14. Most importantly, this review further demonstrates that the effect of somatic symptom burden on health status or health care costs are similar whether the symptoms are driven by organic disease or are medically unexplained15,16,17,18,19, highlighting that it is the degree of somatic symptom burden that needs to be considered as an independent risk factor of ill health.

Early evidence from prospective studies indicate that a high somatic symptom burden is additionally predictive of mortality among community dwelling older adults20,21. In 1583 participants aged between 75 and 95 years, 28% of participants who had a high somatic symptom burden had 2.08 (1.49–2.90) higher odds of mortality during 5 years of follow-up, even following adjustment for age, gender, and medical comorbidities20. Similarly, in 3498 participants with a mean age of 69 years, the total physical symptom count was predictive of 1-year death even after controlling for clinical characteristics, chronic medical conditions, self-rated health, and affective symptoms (OR 1.10, 95% CI 1.07–1.13)21. However, as these studies are limited to older populations with relatively short follow-up periods, and do not include gender-specific differences, the effect of a high somatic symptom burden on the relative risk of mortality in men and women from the general population remains unknown.

In the current investigation, using a representative sample of participants from the general population, followed for a mean of approximately 22 years, we will assess whether somatic symptom burden is associated with an increased risk of all-cause mortality while considering a wide range of sociodemographic, lifestyle, somatic, and psychosocial confounders derived from a priori research on somatic symptom burden. Furthermore, it is well accepted in psychosomatic clinical settings that somatic symptoms have a substantial gender component which cannot be overlooked22—gender differences in somatic symptoms are so prominent that an eventual diagnosis of somatic symptom disorder is estimated to affect more women than men at a ratio of 10:123. Hence, the ensuing analyses will be gender-specific to address the gender discrepancies in somatic symptom reporting3,4,5,6, namely, to examine whether the higher prevalence of increased somatic symptom burden in women leads to a higher risk for mortality in women in comparison to men.

Methods

Participants

The study population was taken from three independent baseline surveys including 13,426 participants aged between 25 and 74 years-old who participated in the Monitoring of Trends and Determinants in Cardiovascular Disease (MONICA)/Cooperative Health Research in the Region of Augsburg (KORA) cohort study. The three baseline surveys were conducted in 1984/1985, 1989/1990, and 1994/1995 as part of the multinational World Health Organization (WHO) MONICA project24. The follow-up mortality data was obtained from the KORA GEFU 4 study (Cooperative Health Research in the Region of Augsburg, Health Follow-up 4) in 2016. Detailed information on the study design, recruitment process and data collection of the KORA studies have been described elsewhere25. All procedures contributing to this work comply with the ethical standards of the relevant committees and comply with the Helsinki Declaration of 1975, as revised in 201326. In the current analysis, missing follow up data (n = 102), and missing covariates at baseline (n = 1784) led to a pooled sample 11,540 participants. Drop out analyses revealed that participants with missing data were more likely to be older (p < 0.001), have higher levels of depression (p < 0.001).

Socio-demographic and lifestyle factors

Gender (woman/man) was self-reported, without further differentiation of biological sex or gender identity. Low educational level was considered as having < 12 years of schooling24. Employment status was based on self-reported information from the participants24. Physical activity was considered as engaging in physical activity on average of ≥ 1 h/week throughout the year27. Smoking was based on current smoking of ≥ 1 cigarette/day28. Alcohol consumption was based on three categories including ‘none-low’, ‘moderate’ and ‘high’ (categorical men: 0 g/day, 0.1–39.9 g/day, ≥ 40 g/day; categorical women: 0 g/day, 0.1–19.9 g/day, ≥ 20 g/day)29. Living arrangement was assessed by whether the individual currently lives alone, irrespectively of the current relationship status30.

Somatic factors

Blood pressure was measured on the right arm in a sitting position using a Hawksley random-zero sphygmomanometer, and three were taken half an hour after the clinical interview in 3-min intervals. Blood pressure was assessed by obtaining the average of the latter two repeated-blood pressure measurements, and hypertension was defined as ≥ 140/90 mmHg and/or use of antihypertensive medication31. Total cholesterol (TC) and high-density lipoprotein cholesterol (HDL-C) were measured as mg/dL in serum by enzymatic methods (CHOD-PAP, Boehringer Mannheim, Germany) and dyslipidemia was defined as the ratio of total cholesterol to high-density lipoprotein cholesterol ≥ 5.032. Body mass index (BMI) was calculated as weight in kilograms divided by height in meters squared and obesity was defined as having a BMI ≥ 30 kg/m2 33.

Assessment of pre-existing medical conditions and recent health care use

The participants were asked for the following pre-existing medical conditions, diagnosed and treated by a physician within the last 12 months: any form of cancer, cardiac insufficiency, angina pectoris, coronary heart disease, myocardial infarction, stroke, circulatory disorder in arms or legs, thrombosis/phlebitis/varicosis, diabetes,hyperlipidemia/hypercholesterolemia, hyperuricemia/gout, metabolic syndrome, chronic bronchitis, lung/bronchial asthma, arthrosis, rheumatoid arthritis, gastrointestinal illness/ulcer, kidney disease, liver disease, goiter or another thyroid disease12. Participants were categorized accordingly into ‘no pre-existing medical conditions,’ ‘1 pre-existing medical condition’ or ‘ ≥ 2 pre-existing conditions (multimorbidity)’. Recent health care was considered as having had a health care visit at least once within the last 4 weeks12.

Psychosocial risk factors

Depressed-mood was assessed by the depression and exhaustion subscale (DEEX) of the von Zerssen symptom checklist34, whereby participants in the top tertile were considered to have ‘high depressed-mood’, participants in the middle tertile were considered as having ‘moderate depressed mood’ and participants in the lowest tertile were considered as having ‘no/low depressed mood’. Social network was assessed by the Berkman-Syme’s Social Network Index, and the components of the index are weighted in an algorithm resulting in four categories35, whereby social isolation was defined as low intimate contacts—not married, fewer than six friends or relatives, and no membership in either church or community groups.

Assessment of somatic symptom burden

Somatic symptom burden was assessed by creating a symptom severity score, based on to the previously established Somatic Symptom Scale-8 (SSS-8)19. Eight somatic symptoms comprising the same categories as the SSS-8 were derived from the von Zerssen symptom checklist36, including bowel pain, back pain, pain in the joints, headaches or pressure in the head, temporary shortness of breath, dizziness, feeling tired and insomnia37. Each item was measured on a four-point scale ranging from 0 (not present) to 3 (strong) leading to a somatic symptom score ranging from 0 to 24. The distribution was approximately normal and Cronbach’s α was estimated as 0.75 in the present study indicating a good reliability37. The somatic symptom burden score was analyzed as a continuous variable, and additionally categorized as low (up to 30th percentile), moderate (30–60th percentile), high (60–95th percentile) and very high (> 95th percentile), which is interpreted as the clinical cut-off in practice19.

Follow-up and mortality endpoints

Death certificates were obtained from local health departments and coded for the underlying cause of death by trained personnel using the 9th revision of the International Classification of Diseases (ICD-9). In the mean 22.6-year follow-up (SD ± 7.1 years; max: 32 years; 267,278.508 person years), there were 3638 fatal events. For mortality analyses, event times were calculated as time to death. Subjects without events or with loss to follow-up were censored at the time point of the last follow-up31.

Statistical analyses

Baseline characteristics of the study population were gender-stratified and according to the severity of somatic symptom burden. Significance of differences between groups were compared using Post Hoc Anova for continuous variables and Multivariate Logistic regression for categorical variables.

Gender stratified mortality rates were calculated according to the severity of somatic symptom burden using Poisson regression with offset38. Gender stratified Cox proportional-hazards models were computed to assess the association of somatic symptom burden with all-cause mortality in men and women, where low somatic symptom burden was considered as the reference group39. The confounding risk factors in the models were chosen based on a priori evidence of factors that are associated with SSB and fitted in a forward stepwise regression. Three multivariate models stratified by gender and adjusted for (1) sociodemographic (age, employment) and lifestyle factors (smoking, alcohol consumption, physical activity) (2) somatic factors (hypertension, hypercholesterolemia, recent health care, 1 pre-existing medical condition or multimorbidity) and (3) psychosocial factors (depressed mood, lives alone, social isolation) were calculated. Model 3 included all primary risk factors. All models included adjustment for ‘survey’, as there were 3 waves of data collection. The magnitude of confounding was computed by comparisons of the estimated measures of associations for the crude and each consecutive model. If the difference of between measures of association were more than 10%, then confounding was considered present. In order to assess potential protopathic bias, a time lag was introduced by excluding the outcome variable in the first year following data collection40,41. Sensitivity analyses included multiplicative interaction testing for modification with the risk factors in the fully adjusted model, first in the total population, followed by in men and women separately. Proportional hazards could be estimated by fitting models stratified by the risk factor categories and plotting the log–log survival curves for each risk factor, which were assessed for parallelism by visual inspection and statistical testing of the Schoenfeld residuals42,43. As deviations from parallelism were not observed for any SSB categories and the global p-values for Schoenfeld residuals did not reach statistical significance in any models, proportional hazards were assumed44. Sensitivity analyses included assessment of modification by all risk factors in the total sample using multiplicative interaction in Model 3.

A p value < 0.05 was considered as statistically significant for main analyses and interactions. All statistical evaluations were performed using SAS 9.4. The analysis and the description in this manuscript follow the STROBE guidelines for cohort studies45.

Ethical standards

The authors assert that all procedures contributing to this work comply with the ethical standards of the relevant national and institutional committees on human experimentation and with the Helsinki Declaration of 1975, as revised in 2008.

Results

The present data were derived from a total of 5679 women and 5861 men with a mean age of 46.6 (SD 13.2) and 47.8 (SD 13.5) years, respectively. As shown in Fig. 1, men had a higher prevalence of a high somatic symptom burden (29.0% vs. 25.9%), whereas women had a higher prevalence of a very high (7.3% vs. 5.7%) somatic symptom burden (test for trend p < 0.0001).

Figure 1

Prevalence of somatic symptom burden reported in men (n = 5861) and women (n = 5679) of the MONICA/KORA population-based cohort (N = 11,540).

The baseline characteristics presented in Table 1 revealed a dose–response relationship between the severity of somatic symptom burden and increasing concurrent risk factors in both men and women—participants with an increasing severity of somatic burden were older, unemployed, or retired, less educated, physically inactive, more frequently had hypertension, hypercholesterolaemia, pre-existing medical conditions, and more frequent visits to a physician in comparison to participants with a low somatic symptom burden. The exception to this trend was for smoking and alcohol consumption, which decreased with increasing somatic symptom burden. Furthermore, a significant difference between men and women was found for the use of recent health care—women with high somatic symptoms were more likely than men to have had used recent health care, whereas men with very high symptoms had used more recent health care than women.

Table 1 Baseline characteristics of women (n = 5679) and men (n = 5861) according to somatic symptom burden in the MONICA/KORA population (N = 11,540).

As further shown in Table 1, there was a strong link between the severity of somatic symptom burden and psychosocial risk factors. Namely, up to 80% of men and 70% of women with a very high symptom burden had severe depressed-mood—in stark contrast to 4.3% of women and 3.9% of men with a low symptom burden. However, gender differences were found in the associations between social relationships and somatic symptom burden, whereby women who lived alone and/or were socially isolated had a substantially higher somatic symptom burden, but men did not experience an association between their social relationships and somatic symptom burden.

All-cause mortality risk

During a mean follow-up period of 22.6 years (SD 7.1), 3531 (30.6%) mortality cases were observed. As displayed by the survey-adjusted absolute mortality rates in Fig. 2, men, and women with increasing SSB levels experienced higher mortality rates / 1000 person-years in comparison to those with low SSB, but statistical significance was only reached in men (p < 0.0001) and not in women (p = 0.21).

Figure 2
figure 2

Absolute rate of all-cause mortality per 1000 person years (95% CI) according to somatic symptom burden in women (n = 5679) and men (n = 5861) of the MONICA/KORA population-based cohort (N = 11,540).

Nevertheless, following adjustment for concurrent risk factors, the relative risk of all-cause mortality according to somatic symptom burden led to opposing yet significant results for men and women (Table 2). Men who reported a very high somatic symptom burden had a 48% higher risk of mortality than men with a low somatic symptom burden that remained significant even after adjustment for sociodemographic, lifestyle, somatic, and psychosocial risk factors, as well as pre-existing medical conditions (HR 1.48; 95% CI 1.12–1.81, p = 0.0003). Likewise, using the continuous somatic symptom burden score, the fully adjusted model showed that men had a 2% increased risk of mortality for each 1-point increment in somatic symptom burden (HR 1.02; 95% CI 1.01–1.03; p = 0.03). In contrast, women who presented a high somatic symptom had an 18% lower risk of mortality (HR 0.82; 95% CI 0.68–0.98, p = 0.03), and women with a very high somatic symptom burden had a 22% lower risk or mortality (HR 0.78; 95% CI 0.61–1.00, p = 0.05) in comparison to women with a low somatic symptom burden. The lower risk of all-cause mortality in women with an increasing somatic symptom burden was also evident when using the continuous somatic symptom score in the fully adjusted model, although statistical significance was not reached (HR 0.99; 95% CI 0.97–1.00, p = 0.18).

Table 2 Adjusted Hazard ratios (95% CI) of all-cause mortality in women (n = 5679) and men (n = 5861) according to somatic symptom burden in reference to participants with a ‘low’ somatic symptom burden, and the effect of concurrent risk factors within this association in the MONICA/KORA cohort (N = 11.540).

The magnitude of confounding in the somatic symptom burden and all-cause mortality link showed significant confounding effects by concurrent risk factors (Table 3). Socioeconomic factors including age, education and employment had the largest confounding effect, substantially decreasing the crude all-cause mortality risk of SSB in men and women. The lowest level of confounding was by concurrent psychosocial risk factors, including depressed mood, living alone and social isolation, whereby men had a negative magnitude of confounding, indicating that the association is underestimated in men.

Table 3 Magnitude of Confounding (%) in the stepwise adjusted cox regression models estimating the association between somatic symptom burden and all-cause mortality in women (n = 5679) and men (n = 5861) in Table 2.

Lastly, although multimorbidity as a concurrent risk factor was substantially significant within the somatic symptom burden and mortality link for women (1.32, 95% CI 1.14–1.53, p < 0.0001) and men (1.27, 95% CI 1.13–1.42, p < 0.0001), there was no statistical interaction between pre-existing medical conditions and severity of somatic symptom burden (women p = 0.17, men p = 0.37), indicating that pre-existing medical conditions does not modify the effect of somatic symptom burden on mortality.

Introduction of a time lag excluding mortality in the first year after data collection (n = 60), attenuated the long-term relative risk between SSB and all-cause mortality to non-significance in women with a very high SSB (Model 3: HR 0.79, 95% CI 0.62–1.01, p = 0.06) but remained unchanged in women with a high SSB (Model 3: HR 0.82; 95% CI 0.68–0.99; p = 0.03). Furthermore, the significant relative risk of all-cause mortality in men with a very high SSB did not considerably differ following the introduction of a time lag (Model 3: HR 1.46; 1.19–1.79, p = 0.0003).

Sensitivity analyses

The modification effect by each concurrent risk factor was computed in the association between somatic symptom burden and all-cause mortality (Model 3). Gender (p < 0.0001) was the only significant modified in the total sample. Gender specific analyses revealed that depressed-mood (p < 0.0001) and physical inactivity (p = 0.05) were significant effect modifiers for men, whereas no significant modifiers were observed for women.

Discussion

In the present investigation including 5679 women and 5861 men from the general population, 29.1% of men and 25.9% women reported high, while 5.7% of men and 7.3% of women reported very high somatic symptoms. Although both men and women with increasing somatic symptom burden suffered from psychosocial and somatic risk factors7,14, men generally had worse health, but women were more likely to report a ‘very high’ somatic symptom burden3,4,5,6. Despite this, women with a ‘high’ somatic symptom burden were more likely to have received recent health care, whereas men were more likely to wait until their symptoms advanced to ‘very high’. Correspondingly, very high somatic symptom burden was independently associated a 48% increased risk of mortality in men during a mean of 22.6 years of follow-up, even following adjustment confounding risk factors, and significant modification by depressed-mood and physical inactivity. In contrast, somatic symptom burden had a protective role against mortality in women—the relative risk of mortality was 18% lower for women with high and 22% lower for women with very high symptom burden following adjustment, potentially due to their readiness to seek health care earlier than men46.

The present findings confirmed and extended the prospective association between somatic symptom burden and all-cause mortality in an existing study. Namely, in the MONICA/KORA population-based study including 11,895 participants aged 24–75 years-old and followed for 12 years, excessive symptom reporting (ESR) in men with no chronic diseases demonstrated a measurable increased survival benefit compared to chronic disease participants with high symptom reporting (HR 0.68; 95% CI 0.48–0.97), however, in women, the most favorable outcome emerged in the population with high symptom reporting and no chronic disease (HR 0.68; 95% CI 0.36–1.31; P = 0.25)12. This finding, although not statistically significant, was attributed to ‘greater female-specific awareness of interoceptive cues and readiness to seek medical help may have led to more prevention-oriented behavior in women’12, comparably to the current findings. However, we have found further evidence that somatic symptom burden may have a significant protective effect against mortality in women when concurrent risk factors are considered, and an independent risk factor mortality in men, even in the presence or absence of pre-existing medical conditions. Specifically, the magnitude of confounding revealed that the most significant risk factors to consider are socioeconomic factors including age, education, and employment status. Although additional studies were also in line with our findings for the somatic symptom burden and mortality link in men15,21, these studies were not gender-specific and included a substantially older study population, hence direct comparison to the current study is not feasible.

The prospective findings herein can be elucidated in light of the male–female health survival paradox47, that is, although females are more often ill48,49 they tend to have a longer life expectancy than males47. The underlying reasons for this paradox are not fully understood, but ‘feminine gender characteristics’50, including women’s processing and handling of somatic symptoms by readiness to seek medical help may contribute46. In addition, neurobiological mechanisms involving the female sex hormone, estrogen, are thought to increase the pain sensation in women, partially due to presence of estrogen receptors on nerve cells51,52,53,54. In turn, the amplification of pain mechanisms can activate an inflammatory response55, inducing more ‘sickness behaviour’56,57. However, emerging findings show that estrogen may also down regulate systematic inflammation—leading to an accelerated and more efficient inflammatory (and perhaps secondary anti-inflammatory) response compared with males58. Essentially, although females may experience somatic symptoms before males22, they may also develop protective mechanisms sooner and more effectively. Hence, the current findings suggest that somatic symptoms may indirectly increase women’s lifespan by adaptive behavioural or biological mechanisms, although these longer years may not necessarily be healthy years49,59.

The limitation of the current observational study is that direct cause and effect conclusions between somatic symptom burden and mortality cannot be discerned. Drop out analyses revealed that excluded participants with missing data were more likely to be older and have higher depressed mood in comparison to the current sample, hence our results might have underestimated the effect of SSB on all-cause mortality. Furthermore, although we have adjusted for a comprehensive set of confounding variables, we cannot exclude that risk factors not included herein may have biased the current results. For instance, the contrasting association between SSB and mortality in men and women may be linked to different comorbidity patterns and differences in severity of disease in men and women. Even though we have adjusted our analyses for somatic factors (hypertension, hypercholesterolemia and multimorbidity), other diseases/comorbidities and/or more severe disease in men that were not specifically included into the analysis might have an influence on all-cause mortality60. The current analyses did not indicate a substantial protopathic bias, however, the protective association between a very high SSB and all-cause mortality risk in women was attenuated to non-significance (p = 0.06) following the introduction of a time lag. This finding suggests that additional measures taken by women with a very high SSB (e.g., increased use of mental health services in women61) could have led to reverse causality. However, the heterogeneity of a large sample of participants randomly drawn from the population, the comprehensive set of variables, and the long follow-up period is expected to increase the validity of the current study.

In conclusion, the current findings have provided a real-world perspective of men and women suffering from somatic symptom burden in the community. An increasing somatic symptom burden, assessed by a brief somatic symptom inventory, has confirmed the exceeding concurrent cluster of risk factors in men and women14. Furthermore, following adjustment for these risk factors, somatic symptom burden was associated with an increased risk of mortality in men, yet had a protective role against mortality in women, potentially due to women’s sooner use of health care. Hence, efforts to improve somatic symptom burden at a population level must begin in primary care settings by increasing effective communication and encouragement for patients to overcome ‘white-coat silence’ and voice their concerns, with a particular focus on men62. For instance, public health initiatives aiming to improve men’s negative attitudes towards seeking health care such as ‘MENtion it to a doctor’ campaign by the Cleveland Clinic are endorsed63. Lastly, with respect to therapeutic interventions in managing somatic symptom burden3, a multidisciplinary health care approach that effectively addresses the exceedingly high comorbidity between somatic symptom burden, depressed-mood64 and unhealthy behaviors are recommended.

Data availability

The data could be requested from the MONICA/KORA-Myocardial Infarction Registry Augsburg, Germany.

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Funding

Open Access funding enabled and organized by Projekt DEAL. The KORA research platform and the KORA Augsburg studies are financed by the Helmholtz Zentrum München, German Research Center for Environmental Health, which is funded by the German Federal Ministry of Education and Research (BMBF) and by the State of Bavaria.

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S.A., C.H.W., C.R., H.S. and P.H. designed the study. S.A. and C.H.W. wrote the main manuscript text. S.A., H.J. and H.S. conducted statistical analyses. P.H. supervised the project. A.P. and K.H.L. helped supervise the project and provided data. All authors reviewed the manuscript.

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Correspondence to
Seryan Atasoy.

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Atasoy, S., Hausteiner-Wiehle, C., Sattel, H. et al. Gender specific somatic symptom burden and mortality risk in the general population.
Sci Rep 12, 15049 (2022). https://doi.org/10.1038/s41598-022-18814-4

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  • Received: 25 August 2021

  • Accepted: 19 August 2022

  • Published: 05 September 2022

  • DOI: https://doi.org/10.1038/s41598-022-18814-4

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

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Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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