adplus-dvertising
Connect with us

Health

How One Woman Dealt With Cancer During Covid-19 And Her Message For Breast Cancer Awareness Month – Forbes

Published

 on


October is Breast Cancer Awareness Month, which is an opportunity to raise awareness about the impact of breast cancer. While there are many ways to honor, celebrate and mark this month, when you speak to Jennifer du Toit, she wants one of the top priorities of women everywhere to make screenings and put your health on the top of your to-do list.

In 2018, a study by Redbook and HealthyWomen (a non-profit dedicated to providing women with health information) found that 45% of women over 30 do not make time for their own health, in part because they’re too busy managing everyone else’s. In addition, 77% are not getting regular screenings and check-ups, and while 83 % of respondents say they are happy to be managing their family’s health, 66% say they feel only “somewhat in control” of their own health.

Making matters worse is the pandemic. There has been a sharp decline in breast and cervical cancer screening due to COVID-19. The total number of cancer screening tests received by women through CDC’s National Breast and Cervical Cancer Early Detection Program declined by a steep 87% for breast cancer and 84% for cervical cancer during April 2020.

I spoke with Ms. du Toit about her unexpected breast cancer diagnosis during the pandemic, what she learned from this experience and what she wants you to know.

A Cancer Diagnosis Following A Healthy Mammogram Months Earlier

Ms. du Toit is a healthcare benefits consultant. Her work is primarily with employers to design the benefit plans and programs they offer to their employees – including medical and pharmacy benefits. Her forte is helping companies get the most from their investments in benefits to reduce costs or elevate recruiting, retention, reinvestment, and employee engagement.

She works at Buck, an integrated HR and benefits consulting, administration, and technology services provider. Headquartered in New York City, she is the lead Health consultant for one of their large national clients and is a member of the US leadership team.

It was in 2020 that du Toit noticed that she was feeling completely exhausted. “I figured my fatigue was attributable to stress, or perhaps I was anemic,” du Toit explained. “I wasn’t too worried. I was healthy. That said, I also knew it was time for a preventive exam. I booked the next available appointment with my primary care physician (PCP) a few months out. About four weeks before that check-up, I felt a small lump. I didn’t think much of it. I don’t have a family history of cancer, have never smoked, and I exercise. So I figured it was a fatty deposit, and my PCP would tell me exactly that during my appointment.”

When du Toit saw her doctor, he checked her records and reminded her that she had a clean mammogram only seven months prior. Still, he did the exam and very calmly told her he was getting her into radiology for another mammogram that afternoon. Immediately after the mammogram, the radiologist scheduled her for a biopsy the following morning.

“While I was awaiting the biopsy results, I went about my normal routine,” du Toit said. “I was scheduled to travel for work – so I did. On my way home from the airport, the radiologist called to tell me my biopsy results. It was cancer.”

Ms. du Toit spent the next two weeks meeting surgeons, an oncologist, having a series of tests and scans, and in between all of that, she was traveling for work and attending meetings. She was convinced this couldn’t be much, would be easily removed, and she’d be back in business as usual. Unbeknownst to her, however, and despite the normal mammogram seven months earlier, this cancer was moving fast and was aggressive. Post-surgery, she was diagnosed with Stage 3 breast cancer.

Dealing With Cancer And Remote Learning During A Pandemic

du Toit had a double (bilateral) mastectomy on March 12, 2020, the day after the World Health Organization declared that the coronavirus outbreak was a pandemic; less than four weeks after she saw her primary care physician for an initial check-up.

On top of managing her health and working full-time, du Toit also has two children. Henry, her youngest, is on the Autism Spectrum. So, she was not only dealing with cancer and a pandemic, but a special needs son who had his routine upended both by remote learning and his mother’s diagnosis.

du Toit makes clear that she was fortunate to have a lot of help. “My mom, a retired nurse, was on a plane to New York the day after I told her it was cancer. And my husband was everywhere, always, with anything we needed. He would sit next to Henry, off-camera, the entire school day to keep him on task. Our oldest son was more self-sufficient, but he wasn’t interested in remote learning either. So the three of us formulated a “divide and conquer” approach to navigating the pandemic, remote learning, cancer, Autism Spectrum Disorder, and anything else that came our way.”

While du Toit stated that she would never wish the pandemic on anyone, in some ways, she shared that it did help her to balance work and go through treatment more easily.

“Before the pandemic, I traveled a lot for my job,” she said. “As cancer was about to put a screeching halt to my work travel, the pandemic stopped travel for most everyone anyway. My clients and colleagues were all having to work from home at the same time I was being grounded. Meetings were held virtually, and neither my company nor my clients required on-camera participation. As a result, I was able to keep doing my job as ‘me.’ Not as ‘me with cancer.’ So, I think the pandemic helped from that perspective.”

However, the pandemic also kept du Toit’s husband and mother from attending any doctors’ appointments or during chemotherapy, which at times was difficult.

Work Became A Respite

In the early days of the pandemic, on their weekly Zoom call, du Toit told the US Leadership Team at Buck of her diagnosis. On that same call, a colleague announced that she, too, had been recently diagnosed with breast cancer and hadn’t been sure how to tell the team. Afterward, a second colleague reached out to tell du Toit that her mother was going through the same thing. It quickly became clear that Buck would not only be supportive, but many could empathize.

Working was also a welcome distraction. “Work was my normal,” du Toit shared. “It was something I could focus on while cancer treatment was swirling around me. I could manage my job from a desk or bed, and no one knew the difference. So work became my ultimate distraction from cancer.”

In addition, her work experience also came in handy when managing her insurance coverage. While she still had her frustrations in ensuring claims were paid correctly and that specialty medications were being processed, her background in healthcare was a help.

Her Message To Others

Considering the Redbook and HealthyWomen study and the decline of screenings due to Covid-19, Ms. du Toit wants to encourage all women to prioritize themselves.

“Keep up with your preventive visits and screenings,” she encourages. “Don’t be complacent with a recent ‘clean’ check-ups or scan. Listen to your body – you know you better than anyone else. If you feel off, get checked out.”

Ms. du Toit also reminds us that it’s ok to ask for help, whether it’s your family, job, or friends.

“I know I have difficulty admitting when I need help. However, I was amazed and humbled by the help and support my family and I received during this time.”

Adblock test (Why?)

728x90x4

Source link

Continue Reading

Health

What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

Published

 on

Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Continue Reading

Health

Here is how to prepare your online accounts for when you die

Published

 on

 

LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

Source link

Continue Reading

Health

Pediatric group says doctors should regularly screen kids for reading difficulties

Published

 on

 

The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

Source link

Continue Reading

Trending