News
Mental health resources across Canada
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NATIONAL CRISIS HOTLINES
Kids Help Phone
1-800-668-6868
Crisis Services Canada
1-833-456-4566 or text CONNECT to 686868
First Nations and Inuit Hope for Wellness Help Line
1‑855‑242-3310
Indian Residential School Survivors and Family Crisis Line
1-800-721-0066
Trans Lifeline
1-877-330-6366
Canada Drug Rehab Addiction Services Directory
1-866-693-5053
National Eating Disorder Information Centre
1-866-633-4220
NATIONAL MENTAL HEALTH AND COUNSELLING RESOURCES
Canadian Association for Suicide Prevention (not a crisis line)
613-702-4446
Canadian Mental Health Association
416-646-5557
Canadian Psychological Association
1-888-472-0657
Mood Disorders Society of Canada
613-921-5565
Schizophrenia Society of Canada
1-204-320-3188
Mental Health Commission
613-683-3755
CRISIS HOTLINES BY PROVINCE
British Columbia
1-800-784-2433
No area code needed: 310-6789 (mental health support line)
Alberta
403-266-4357
Saskatchewan
Saskatoon Crisis Intervention Service
306-933-6200
306-757-0127
Manitoba
Manitoba Suicide Prevention Line “Reason to Live”
1-877-435-7170
1-888-322-3019 or 204-786-8686
Manitoba Sexual Assault Crisis Line
1-888-292-7565 or 204-786-8631
Yukon
Canadian Mental Health Association – Yukon
1-844-533-3030
Nunavut
Nunavut Kamatsiaqtut Help Line
1-800-265-3333 or 867-979-3333
Ontario
1-866-925-5454 or text GOOD2TALKON to 686868
416-929-5200
In Ottawa: 613-722-6914
In the larger Ottawa area: 1-866-996-0991
ONTX Ontario Online & Text Crisis Service
Text 258258
Quebec
Centre de Prevention du Suicide de Quebec
1-866-277-3553
New Brunswick
1-800-667-5005
Newfoundland and Labrador
Canadian Mental Health Association – Newfoundland and Labrador Division
1-888-737-4668
811
Prince Edward Island
PEI Mental Health and Addictions phone line
1-833-553-6983
Nova Scotia
Mental Health Mobile Crisis Line
1-888-429-8167
MENTAL HEALTH AND COUNSELLING RESOURCES BY PROVINCE
British Columbia
Canadian Mental Health Association – British Columbia Division
1-800-555-8222
1-800-661-2121
Greater Vancouver Area: 604-872-3311
Howe Sunshine & Sunshine Coast: 1-866-661-3311
First Nation Health Authority
604-693-6500 or 1-866-913-0033
B.C. Psychological Association – Find a Psychologist
604-730-0501
B.C. Problem Gambling Help Line
1-888-795-6111
Alberta
Canadian Mental Health Association – Alberta Division
780-482-6576
Red Deer Outreach Centre – Serving Central Alberta
1-866-347-2480 or 403-347-2480
Psychologists Association of Alberta – Find a Psychologist
1-888-424-0297
Saskatchewan
Canadian Mental Health Association – Saskatchewan Division
1-800-461-5483 or 306-525-5601
Psychology Association of Saskatchewan – Find a Psychologist
Manitoba
Canadian Mental Health Association – Manitoba Division
204-982-6100
204-784-4090
Mental Health Education Resource Centre of Manitoba
1-855-942-6568 or 204-942-6568
Manitoba Psychological Society – Find a Psychologist
204-787-7424
Yukon
403-668-9111
Yukon Health and Social Services
1-866-456-3838 (area code 867)
Mood Disorders Society of Canada – Yukon Division
1-867-667-8346
Canadian Mental Health Association – Yukon
1-867-668-6429
Nunavut
Isaksimagit Inuusirmi Kataujjiqatigiit Embrace Life Council
1-866-804-2782
Northwest Territories
Mental Health Resources and Supports
867-767-9061
867-444-7295
Ontario
Ontario Psychological Association – Find a Psychologist
416-961-5552
Canadian Mental Health Association – Ontario Division
1-800-875-6213
416-248-2050
1-888-579-2888
1-877-330-3213
416-408-4357
416-597-8808
1-866-531-2600
Quebec
1-877-303-0264 or 514-486-1448
Centre de Prevention du Suicide du Haut-Richelieu
450-348-6300
514-849-3291
Newfoundland and Labrador
Mental Health and Addictions Services triage line
1-844-353-3330
Association of Psychology in Newfoundland and Labrador – Find a Psychologist
709-739-5405
New Brunswick
Canadian Mental Health Association – New Brunswick Division
506-455-5231
College of Psychologists of N.B. – Find a Psychologist
506-382-1994
Prince Edward Island
Canadian Mental Health Association – Prince Edward Island Division
902-566-3034
Psychological Association of Prince Edward Island – Find a Psychologist
Nova Scotia
Canadian Mental Health Association – Nova Scotia Division
1-877-466-6606
Association of Psychologists of Nova Scotia – Find a Psychologist
902-422-9183



News
Health Canada reviewing safety of controversial breastfeeding drug – CBC.ca
Health Canada has launched a safety review of the psychological withdrawal symptoms associated with stopping or reducing use of a drug commonly prescribed to help women breastfeed.
The agency confirmed the review in an email to CBC News.
“A safety review is currently under way for domperidone and drug withdrawal symptoms after stopping or reducing the dose of domperidone used to stimulate lactation,” the statement said.
Domperidone is approved in Canada to treat gastrointestinal disorders. Health Canada has never authorized its use as a lactation aid, but it is widely prescribed off-label for this purpose.
The Health Canada review follows a CBC News investigation into severe psychological effects that can occur when some women stop taking the drug. Women who spoke to CBC described anxiety, lack of sleep and thoughts of self-harm severe enough that in some cases they became incapable of caring for their children or returning to work. One woman described multiple attempts to take her own life.
CBC’s investigation also found domperidone is prescribed by some doctors to stimulate lactation at doses three to five times higher than what is recommended by both Health Canada and the drug manufacturer. Because this is not an approved use or dosage anywhere in the world, there are no large-scale clinical trials that shed any light on how often these side effects occur.
This makes it challenging for regulators like Health Canada to evaluate the safety of a drug for an off-label purpose, said Mina Tadrous, an assistant professor at the Leslie Dan Faculty of Pharmacy at the University of Toronto who specializes in drug safety.


“The company may not have intended it for that, so the original clinical trials were not designed for that. And so it means that they have to look at different mechanisms to be able to evaluate the safety of these drugs,” he said.
That can include looking at data from other countries with larger populations, according to Tadrous.
Case studies document concerns
There are, however, case studies documenting the withdrawal effects, including three published in November 2022 in the peer-reviewed journal Breastfeeding Medicine. Domperidone blocks dopamine receptors in the brain, which stimulates the release of prolactin. This causes lactation, the authors note, but can also cause domperidone to act as an antipsychotic. The authors also noted withdrawal symptoms are typically less severe when women taper off the drug slowly.
The most recent case studies are from the United States, where domperidone is not approved by the Food and Drug Administration for any purpose. CBC’s investigation found some American women get the drug from doctors in Canada.
Health Canada will review “all relevant domestic and foreign case reports,” the statement said.
Reviews can result in Health Canada requesting more information, studies or monitoring by the manufacturer. They can also result in warnings to patients and health care providers, changes to how a drug is labelled or, if necessary, the withdrawal of a drug from the market “if the benefits no longer outweigh the risks of the product,” according to the statement released by the department.
“The decision to take action, including issuing a warning, is not based solely on the number of case reports, but on a comprehensive assessment of the information contained in these case reports,” Health Canada’s statement said.
“Should new safety risks be confirmed, Health Canada will take appropriate action and continue to keep Canadians informed.”
WATCH | Women report alarming withrawal effects after taking domperidone as a lactation aid:
WARNING: This story contains distressing details about suicidal thoughts and attempts. Correction: A previous version of this video included inaccurate Health Canada data about the number of domperidone prescriptions that were filled in 2020. That publicly available data has since been updated to show that 1.7 million prescriptions were filled that year.
The distinction between quantity and quality of reports is important, Tadrous said, because large numbers of reports, especially from non-clinicians, may only indicate people believe there’s a connection between a drug and a reaction.
“That’s the lesson we’ve learned with vaccines, for example, where these adverse event systems are flooded,” he said.
“And so if you base something just on the number of reports without doing a thorough investigation and a different type of study design that reduces bias … you might reach a false conclusion.”
Health Canada has conducted multiple safety reviews of domperidone, most recently in 2021. Previous reviews confirmed the risk of serious abnormal heart rhythms and sudden cardiac death related to domperidone use. These reviews resulted in Health Canada introducing a maximum daily dose recommendation of 30 mg and restricting its use in patients with certain cardiac conditions or taking other drugs.
News
The Holocaust strikes our very being


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To be a Jew is not something special,
being a human being is normal.
Dealing with prejudice, hatred, and oppressive action,
now that’s something special for the Jewish Nation.
Oppression, hatred, and genocide besides,
is not just a Jewish person’s situation.
Armenian, Cambodian and Jewish Peoples deal,
with a national eradication event.
People of the world unit,
genocide is an international delight.
Oppress your people, crush opposition too.
The elites of the world are making exceptions for you.
Don’t be weak, allowing excuses to be made,
but lift your hands in justice’s cruel wave.
Hatred knows no reasonability, it knows no mercy.
Hatred, oppression, and prejudice need no exception.
Long ago Jews were murdered by the millions,
Cambodians died at the hands of their neighbors.
Palestine still walks within the borders of other nations,
and peace is nowhere to be found, my friend.
If your arms are in righteous ways demand justice for all,
for the people who hate will not see our peaceful ways.
A gun, a bayonet, and a saber be brought,
for the right to justice begins today,
and ends with blood if the opposition has any say.
Gandhi spoke of peaceful ways,
while Martin Luther Jr surrendered his life. to the cause.
Young blacks die each and every day,
while the power of prejudice wins the day.
My first lifts in anger that is for sure,
while the average person just shrugs this day.
But the goose-stepping troops may one day march on,
and the ignorance that prevails will let them carry on.
Open our eyes to the wrongs before us,
clear our minds and accept what bothers us.
Injustice is a prevailing horrid thing,
and ONLY YOU CAN BRING IT TO AN END.
Steven Kaszab
Bradford, Ontario
skaszab@yahoo.ca
News
Parliamentarians kick off return to House of Commons with debate on child care


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The economy was top of mind for members of Parliament as they returned to the House of Commons Monday, with the Liberal government kicking off the new sitting with a debate on child care.
Families Minister Karina Gould tabled Bill C-35 last December, which seeks to enshrine the Liberals’ national daycare plan into law — and commit Ottawa to maintaining long-term funding.
The federal government has inked deals with provinces and territories in an effort to cut fees down to an average of $10 per day by 2026.
During a debate today, Gould said all parties should support the bill, and the national plan has begun saving families money.
But Conservative MP Michelle Ferreri said the plan is “subsidizing the wealthy” while failing to reduce wait times for child-care spaces and address labour shortages in the sector.
Ferreri told MPs that the Conservatives would be presenting “strong amendments” to the legislation.
The debate comes amid concerns about a possible recession this year, with both Prime Minister Justin Trudeau and Conservative Leader Pierre Poilievre saying their focus will be on the cost of living.
But Poilievre’s Tories may have little room to manoeuvre in the legislature.
NDP Leader Jagmeet Singh told reporters upon his return to the House of Commons that he does not believe there is any room to work with the Conservatives during the upcoming sitting.
Instead, the NDP says it plans to push the Liberals to fulfil the terms of the parties’ confidence-and-supply agreement, such as the planned expansion of federal dental care.
Under the deal signed last March, the NDP agreed to support the minority government on key House of Commons votes in exchange for the Liberals moving ahead on New Democrat policy priorities.
This report by The Canadian Press was first published Jan. 30, 2023.
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