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Paleo Diet Secrets Revelated

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2 months ago

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Product Name: Paleo Diet Secrets Revelated – biggproducts.com

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LucasLos Angeles, United States

We look at celebrities and we ask ourselves how they manage to stay in peak physical shape, look 30 years younger than they are and have pure, fresh skin.

Meanwhile, some of us get up in the morning most days, squeeze on the jeans that used to fit only last year and rubcream onto facial skin that could give a crocodile a run for its money.

What’s the deal? Why is Hollywood full of gods and goddesses and we’re left fighting ageing, sickness, dullness, tiredness, weakness, obesity and sagging?

Well, we could say they have loads of money, so they can afford surgery and crazy exotic food brought to them by personally hired food experts or dieticians. And we’d be right.But instead of being jealous – let’s focus on this fact:

There has to be a system that works for them to keep them at their best for most of the time.

So whoever their £20,000 a week meal planner is – they are doing something right.

Who says that you can’t copy it?

You don’t need a dietician to spoon feed you; you’re from the real world where if you know the secrets – you can easily do it yourself. No problem. You simply cut out the middle man, pick a perfect celeb and follow a lifestyle that consistently works.

It’s working for them, they’re human and so are you.

You deserve optimal health, vitality and attractiveness. Period.

And today, I’m going to let you into a secret to eating and living that some of the fittest and healthiest celebs today use and swear by.

If you listen carefully to what you hear and learn today and promise yourself to commit to making small but meaningful changes with this specific plan….

For the first time ever you will not just lose weight and keep it off but also have less chance of getting sick, spotty, depressed, tired and have much more energy every single day.

Her published research is based on the grounds that our cavemen (and women) ancestors had much more resilience, health, lack of disease and natural skin/hair that we could ever hope to achieve now.

She believes based on evidence that if we take tips from our ancestors’ diets that we soon understand why it’s so perfect, easy and good for you.

The Paleo Diet (from the Palaeolithic era) is about as close to natural as you’re going to get in modern times

And it’s not (like most diets) based on foods that are so dull you want to jump off the tallest building and hopefully land in McDonald’s or that someone will find you in a cave stuffing leaves in your mouth… it’s actually ridiculously clever and simple.The Paleo diet is based upon everyday, modern foods that cleverly ‘mimic’ the food groups of our pre-agricultural, hunter-gatherer ancestors.With only seven fundamental characteristics to think about, using this specific diet ONLY you will easily optimize your health, minimize your risk of chronic disease, and more than anything lose weight and keep it off.

On every diet, and this is what totally gets to me, they’ll either allow you to eat complete junk and pass it off as a replacement meal to some of the fattier foods we enjoy or the diet is so hard that we give up.Who wants to eat chemicals and hidden sugars and equally who is brave enough to eat a carrot stick meal every day? It’s mental.The problem is, and I know this first hand, some of the things we cut back on and starve ourselves from is actually not all that bad for you and some of the yucky stuff that we force ourselves to eat more of is actually secretly ruining our weight loss goals or having no effect at all.In order to get not just slim but also (long-term) into peak and perfect healthor optimal vitality – we need the RIGHT information from someone who knows exactly WHAT THE PERFECT FOODS ARE IN ACCORDANCE WITH OUR BODIES and why.It needs to be visibly working, perfect for how our bodies actually work (not the rubbish we’ve been told), 100% healthy and natural, recommended, proven, researched, tasty, diverse (so that we don’t die of boredom) endorsed by the best food expert on the planet and not difficult to follow with regards to our modern food options.There’s only one diet that to date can and does achieve all of the above:The Paleo Diet. It ticks all these boxes without fail.From today, you can now learn how this amazing diet works and follow it yourself so thatHaving a good meal plan is just not enough! It’s only half the battle! You need to understand your body, what it needs, what it doesn’t need and exactly what to eat and when. Doing it with misguided information is just pointless.And who else to take advice from that a doctor that has actually developed this diet based on all the downfalls and shortcomings of the past fad diets. She instead developed her own based on the healthiest people in history and now you can model it too…Becoming just like those glowing celebs has never been so accessible, trust me

If all diets worked, we’d all be super models.

‘How to be fit and skinny’ books miss one thing when they try to help us.That diets are not easy… why is that?Because they focus on lack. On cutting down and cutting off and cutting out.And it’s dramatically unnecessary.With the Paleo Diet, as some of the healthiest stars are aware, you can still eat delicious and amazing foods…. As long as you know what you’re doing.All fats aren’t bad – there are good fats out there. You just got to open your eyes, stop believing in random diets and stick with one that is scientifically sound and has done all the work for you. Don’t you want to live at your very best for once and stop just ‘getting by’ when it comes to health, nutrition and beauty?The secret to amazing skin, a great weight and an enjoyable lifestyle is finally here.

Times have changed. We might not be out hunting a carcass and dragging it back to the cave anymore but we can use what we know from nature to benefit us.And let me tell you something, once you stop screwing around with the way that nature intended and behave and live the way you were designed … that’s when everything starts to go right.When you are in alignment with natural body processes, following a healthy regime that is as close to what the body needs as it can get – there is no such thing as fat or disease or depression.Because you will be feeding your very cells with the stuff that it needs. The right stuff.And no diet can claim that except this one. Because it’s been tested again and again.In fact the body only needs a few rules, and once you know what those rules are – what you can eat and not eat, what is great and not so great… well, then how the heck can you ever get fact?Obesity or illness is not natural.It may be forced upon us by low quality food, poor information, and stress but it is not how the body wants to experience itself.All you need just like the many celebs who stay in their little bubble of perfection, is a few secrets, a little information, AN ACTUAL EATING PLAN and some advice as to how it’s done at a peak level.That’s why I have a guide for youtoday that will explain the Paleo diet and how to use it so that you never have to eat badly again or give up stuff that you don’t have to.You’ll also understand more about yourself and your body than you’ve ever done.Knowledge is power. It’s beauty, it’s health and it’s energy.You can join the mosteffective and successfuldietand lifestyle out there and know that you are doing your body and your future a massive favour.Without first reading this book, unless you are randomly lucky, you will give up way before you have to and not make the most of the lengthy research set up for you today.It will show you exactly (step by step) how to begin the diet in a way you’ll actually achieve and maintain so that you can feel better than you’ve done ever before

Imagine feeling your all-time best….Imagine having a choice of what to eat and knowing that it not just ‘healthy’ but great for you ….Imagine people telling you that you look younger and fitter than you’ve ever looked and asking for your secret…This is all now possible thanks to the awesome doctor who has made this a global phenomenon.And to make sure you make the right decision, get this guide and try feeling amazing for once,I’ll make the price a lot lower than it’s worth in terms of research, long term value and overall effort –That’s all it costs to have access to the best kept secrets of celeb perfection.You’ll not get this kind of information collected together like this anywhere else.

– What the paleo diet is and why its so different to other diets– Themyths no one will tell you about everyday foods– Your easy and diverse plan to eating on the paleo diet– Understanding how your body actually works and what it needs without fail– The avoidable mistakes that most healthy eaters make– How to get ideal skin and shape with the paleo diet concept– How celebs use the paleo diet– Actual case studies of Hollywood stars who swear by paleo and why– Hollywood eating secrets that are easier than you imagine– The strange quirks of good fats– How to make the most from this diet

This book is loaded with only essential information – no junk- so that you can get started quickly and without confusing technical terms or jargon.

More than that, if you don’t learn everything you need to in order to totally dominate this field -I will give you all of your money back.

You have my promise of a 60 day money back guarantee; 60 full days to get a refund.

That’s how confident I am that you’ll absolutely love this CPA guide to success.

This book is packed with information that will never make you feel overwhelmed or scared aboutdieting again.

No more wasting time, hope and money doing things that don’t work and having half the advice you really need to make it happen in the long run.

No more yo-yoing in weight and health.

That’s how certain I am that you’ll use this information wisely and valuewhat you learn because I’m taking all of the risk. I just want you to be happy and satisfied.

And I’m sure you will be so you can get this and if you don’t like it, we’ll pretend it never happened.

I’m sure you want to explore living life at a higher level – you only have one. You have to seize the moment. You have to feel, look and be the best that you can. It is how you were made.Well, here it is… act now and begin your journey to feeling amazing.

Wishing you all the luck in the world,

ClickBank is the retailer of the products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used with permission. ClickBank’s role as a retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promoting these products.

For product support, contact the seller HERE.For order support, contact ClickBank HERE

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

Published

3 weeks ago

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October 31, 2024

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.
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Here is how to prepare your online accounts for when you die

Published

4 weeks ago

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October 24, 2024

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

Published

4 weeks ago

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October 23, 2024

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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