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Re-learning to speak after a stroke

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Stroke patient John Kranjc is pictured with the outpatient speech therapy team that’s been helping with his recovery since being discharged home.
From left to right: Shannon Stanners, Tricia McMurtry, John Kranjc, Anna Alexandrova

In February, Hamilton resident John Kranjc took a skiing vacation in France with friends. On their second last day on the slopes, John had a bad fall. Despite a cracked helmet and initial concerns about breaking the hip he landed on, he walked away with only a concussion and a nasty bruise.

After heading home, the 66-year-old lawyer went back to work and his usual routine. Three days later, during a family breakfast before work, John fell to the ground. He tried to speak, but nothing came out and he couldn’t move the right side of his body properly.

“I knew right away he was having a stroke and I called 9-1-1,” says Michelle Kranjc, John’s wife.

Removing the clot

Thanks to Michelle’s fast action, John was in an ambulance heading to Hamilton Health Sciences’ Hamilton General Hospital (HGH) within minutes and the stroke team was ready for his arrival. HGH is the designated Regional Stroke Centre for the Central South Ontario region.

“My head felt fine when I got home, so I didn’t expect anything like this to happen.”

The stroke team found not only a blood clot blocking the flow of blood to the brain, but also a subacute subdural hematoma – a brain bleed that doesn’t cause symptoms until hours, days or even weeks after a head injury.

“My head felt fine when I got home, so I didn’t expect anything like this to happen,” says John. “It was my hip that was bothering me. It was black and blue all the way to my knee.”

John was quickly sent to have the clot removed, but when he woke up from the procedure he still couldn’t speak, write or hold a pen properly.

“After the procedure, I noticed a huge positive difference in John’s ability to use his right side,” says Michelle. “But it was his speech that was going to take some work to get back.”

Stroke damage causes language challenges

The stroke caused damage to John’s brain that resulted in both aphasia and apraxia of speech that would require rehabilitation to re-learn how to speak, read and write. He was transferred from the stroke unit at HGH to the stroke rehabilitation unit in the neighbouring Hamilton Health Sciences’ Regional Rehabilitation Centre (RRC).

“it requires a significant amount of work to regain the skills that used to be second nature.”

Aphasia is a condition that affects a person’s comprehension and expression of language. Apraxia of speech affects a person’s physical ability to coordinate the speech movements associated with specific sounds.

For example, when John first woke up from surgery, his care team asked him a series of questions, but when he tried to answer, his speech was jumbled, and some of his answers were even in French. This is aphasia. But, if he was asked to say a single word, he wasn’t able to coordinate his mouth to make the correct sounds needed to say that word. This is apraxia of speech.

Shannon Stanners, Speech Language Pathologist.

While on the stroke rehabilitation unit, John worked with a speech language pathologist and communicative disorder assistant multiple times a day. He went from speaking a few single words to saying full sentences.

“John’s progress as an inpatient was impressive,” says Shannon Stanners, speech language pathologist with RRC’s outpatient services. “By the time he was discharged home, the impact of his aphasia on his speech was minimal. It was the apraxia that we still needed to work on.”

Rehab program leads to communication improvements

John was discharged home in March and began working with Stanners and the outpatient speech team in April. While his language comprehension had returned at that point, his speech was still choppy and missing natural rhythm and flow.

“We know how frustrating not being able to communicate properly is for our patients, and it requires a significant amount of work to regain the skills that used to be second nature,” says Stanners. “John’s main goals are to work on his flow of speech, using natural pitch and emphasis, and when stuck on a word to use other words he knows. I remind him often to slow down, take a breath and plan how to place his lips and tongue to say the sound. Slowing down is a key strategy for many of our patients.”

John works to improve his speaking, reading and writing not only at his appointments but also throughout his everyday life.

John has also been working with the outpatient speech team on his reading and writing skills. At discharge he was reading single paragraphs and is now reading short stories and magazine articles. His writing has progressed from single words to short paragraphs.

“Everyone I’ve worked with at the Rehab Centre has been wonderful,” says John. “They take the extra time to personalize the exercises and really set you up for success.”

John is extremely determined and dedicated to his stroke recovery rehabilitation program. He’s been taking every opportunity he can to practice language skills, including cooking meals with Michelle, reading his favourite magazine, The Economist, and having social conversations with family and friends.

A recent success for John was attending a social gathering for a few hours without anyone noticing that he has had difficulties with his speech.

“John’s significant progress is a reflection of his hard work and wonderful support from Michelle,” says Stanners. “Soon he’ll be discharged from outpatient speech therapy, as he’s learned all the skills he needs to continue on his own.”

For now, John plans to work in his garden, cook with Michelle and spend time with his grandkids. And, eventually, he looks forward to returning to work.

 

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

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Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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