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Sportscaster advocates for testicular cancer awareness – Hamilton Health Sciences

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CityNews 680 sportscaster and Hamilton Health Sciences patient Alex Seixeiro is raising awareness of testicular cancer after being diagnosed last year.

CityNews 680 sportscaster Alex Seixeiro is a household name among radio listeners in Ontario and beyond who tune into his broadcasts for the latest on their favourite teams and athletes. Thousands of these fans also follow Seixeiro’s sports-related social media posts on Twitter.

But late last summer, Seixeiro’s radio broadcasts and Twitter account suddenly went silent, staying that way for the rest of 2022 and most of January 2023. What few people knew, beyond his immediate family and a few coworkers, was that the Burlington man had been blindsided by a testicular cancer diagnosis and was undergoing surgery in Oakville, with follow-up care and chemotherapy at Hamilton Health Sciences Juravinski Hospital and Cancer Centre (JHCC).

“I never in a million years thought this would happen to me.”

“It was a curve ball thrown out of nowhere,” says Seixeiro, 39, who was well enough to return to work on Jan. 30. That day he also posted on Twitter, sharing his diagnosis and cancer journey through a series of tweets.

 Tweeting his cancer journey:

Image of a tweet from Alex Seixeiro reading: THREAD: You may have noticed that I've been away from Twitter and off the air for several months. I've been dealing with a health issue - testicular cancer. This thread is meant to highlight the importance of taking care of yourself, especially us men.

In Seixeiro’s Twitter thread, which has 1.2 million views, he writes about his diagnosis and treatment, and encourages his followers to make an appointment with their health-care provider if they suspect a health issue. The thread has received hundreds of comments from well-wishers across North America including fans, sportscasters and other media personalities.

“Dear Alex, your honesty will save lives and your energy is contagious. I look foward to working together again! Stay strong.” — Canadian broadcast journalist Lisa LaFlamme, with 164,000 Twitter followers.

Another notable media personality to reach out was @NightShiftMD Dr. Brian Goldman, host of CBC White Coat, Black Art and The Dose, whose Twitter account has nearly 100,000 followers.

Image of a tweet from Dr. Brian Goldman @NightShiftMD, reading: Alex, thank you for sharing your story. It's so important that men see their doctor if they feel a lump, have pain or a draggy feeling in the scrotum. Testicular cancer is eminently curable. I hope you make a full and speedy recovery.

Elliotte Friedman, hockey insider and reporter at Sportsnet and Hockey Night in Canada with 764,000 Twitter followers, wrote: “We missed you around here, Alex. Looking forward to your return.”

James Duthie, NHL/CFL/golf host and reporter at TSN, shared with his 869,000 followers: “Great to hear you are doing well Alex. All the best.”

And Kristian Jack, vice president of media and content at the Canadian Premier League and host at OneSoccer, posted, “Special man. Pleasure to call him a friend. We’ve been talking soccer for 18 years (where did the time go) — have never been prouder of him. An important thread that can help save lives.”

When in doubt, check it out

Testicular cancer is the most common form of solid tumour cancers involving young men, says HHS oncologist Dr. Sebastien Hotte, Seixeiro’s cancer specialist. Thankfully, it’s also one of the most curable cancers, even when it has spread.

“As scary as it is to receive a testicular cancer diagnosis, it’s fortunately very uncommon for men to die from this disease even when it’s advanced,” says Hotte, adding that treatment typically involves surgery to remove the diseased testicle. This surgery rarely affects fertility and almost never affects potency, says Hotte.

But even when found early, the cancer can return to other parts of the body such as the lymph nodes or other organs. Through active surveillance – a treatment plan that involves closely monitoring a patient’s condition – testicular cancer is almost always curable even when it reoccurs.

“By adopting active surveillance, we’re able to avoid chemotherapy for men that won’t have a recurrence of their cancer and only treat patients with chemotherapy who really need it,” says Hotte.

To help catch signs of testicular cancer as early as possible, Hotte encourages men to check their testicles monthly for any changes.

Signs include a lump on the testicle that may be painless. Signs can also include a painful or swollen testicle, a feeling of heaviness or aching in the lower abdomen or scrotum, persistent or worsening backache, or enlarged lymph nodes in the neck, especially on the left side.

Anyone experiencing signs should book an appointment with their health-care provider.

Signs of trouble

In early 2022, Seixeiro started to experience sporadic pain in the testicle area that would come and go. As the year went on, the pain became worse, even waking him up at night. “Then it would go away for a week or so, and I would push it to the back of my mind until the next wave,” says Seixeiro. “I should have visited the hospital emergency department right away, but because it came and went I didn’t take that step.”

Then last August he was woken up by pain so intense, he went to his local emergency department. “I thought it might be an infection and I would get a prescription to clear it up.” Instead, he was given an ultrasound and told there was a tumour. He was referred to a urologist in Oakville and that’s when he was diagnosed with testicular cancer.

“It was the last thing I expected to hear,” says the married father of two young daughters, whose busy home and work life were suddenly upended. His twitter thread continued:

Image of a tweet from Alex Seixeiro reading: As men, we think we can ignore things and put them off. We think we're tough, that we can handle it, etc. But without good health - we can't be there for our families or ourselves. We can't enjoy life. My point is... check up on yourself. Don't ignore anything.

Rolling with the punches

“The time between my diagnosis and surgery was really quick,” says Seixeiro, who underwent surgery at Oakville Trafalgar Memorial Hospital to have the tumour removed. A CT scan showed no evidence of the cancer spreading, and he was referred to JHCC for follow-up care with Hotte. “It was a relief. I thought that this health scare was behind me.”

But additional tests at JHCC found that the cancer had spread to his abdomen and chemotherapy would be needed to treat the disease.

“It was a shock to hear, and a tough nine weeks of chemotherapy treatment, but I also felt lucky because my cancer was considered extremely curable,” says Seixeiro, who continues to see Hotte for ongoing surveillance and follow-up care. He thanked his HHS health-care team in his thread, as well as his family and CityNews 680 colleagues.

Image of a tweet from Alex Seixeiro reading: Ask your doctor questions. Advocate for your health. I still have a long road ahead of me, but things look optimistic. I want to thank my oncologist and all the amazing nurses at the @HamHealthSci Juravinski Cancer Centre for your care.

Meanwhile, Seixeiro continues to use his platform as a media personality to get the word out. “I especially want to reach young men who think they’re immune from a cancer diagnosis because I was that person. I never in a million years thought this would happen to me.”

 

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

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Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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