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Study finds how MIND diet associated with better focus in school-aged children

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A recent study suggested that a diet created to assist prevent cognitive decline in adults may also help increase attention in preadolescents. Future nutritional programmes aiming at enhancing children’s cognition may benefit from the findings.

The new study looked at two dietary patterns: the heart-healthy Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, which combines the Mediterranean diet with the heart-healthy Dietary Approaches to Stop Hypertension (DASH) diet, and the Healthy Eating Index – 2015 (HEI-2015), which is based on the Dietary Guidelines for Americans.

“We assessed how adherence to these diets was associated with children’s attentional inhibition — the ability to resist distracting stimuli — and found that only the MIND diet was positively linked with children’s performance on a task assessing attentional inhibition,” said Shelby Keye, PhD, who performed the work as a doctoral student in the Department of Kinesiology and Community Health at the University of Illinois Urbana-Champaign and will be an assistant professor there this fall. “This suggests that the MIND diet could have the potential to improve children’s cognitive development, which is important for success in school.”

Keye will present the findings at NUTRITION 2023, the annual flagship meeting of the American Society for Nutrition held July 22-25 in Boston.

Much like the DASH and Mediterranean diets on which it is based, the MIND diet emphasizes fresh fruit, vegetables, and legumes like beans, lentils, and peas. However, it also includes recommendations for specific foods, such as leafy greens and berries, which promote brain health. Although the MIND diet has been shown to have positive effects in adults, very few studies have been performed in children.

The new research used data collected in a previous cross-sectional study led by Naiman Khan, PhD, a professor of Kinesiology and Community Health at the University of Illinois Urbana-Champaign. The study’s 85 participants ranged in age from 7 to 11 years old and completed a seven-day diet record from which the researchers calculated HEI-2015 and MIND diet scores. To assess attentional inhibition, participants also completed a task that requires spatial attention and executive control with their reaction time and accuracy recorded. Children with neurological disorders such as ADHD or autism were excluded from the study to reduce confounding factors.

The researchers found that MIND diet scores but not HEI-2015 scores were positively related to study participants’ accuracy on the task, meaning that study participants who better adhered to the MIND diet performed better on the task. The researchers caution that although the study shows an association, an intervention study would be necessary to make any causal inferences.

Next, the researchers would like to study the relationship between the MIND diet and attention in younger children, including preschool age and toddlers, to determine if there are any differences based on age and whether a developmental effect is involved.

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How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

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HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

The Canadian Press. All rights reserved.

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Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

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ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

The Canadian Press. All rights reserved.

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