The simple erectile dysfunction exercises you’re about to discover are so effective almost everyone who uses them regains complete stamina.
…no matter how hopeless your ED may seem at the moment, and even if you’ve tried everything in the past (including prescription medications).
It doesn’t matter if you’re 18 or 80, weigh 50 pounds or 500 pounds, you’ll become the sexual marathon man that you deserve to be.
What’s more, everything is so convenient you can practice most of the exercises anywhere, anytime.
…and nobody will ever know what you’re up to, not even your spouse!
Having to beg a doctor for medication every time you want to have sex and plan your love life around a pill is both shameful and humiliating.
The worst part is that prescription medications like VIAGRA®, LEVITRA®, and CIALIS® help less than half of their users.
And, the side effects are horrendous…they even lead to worse erectile dysfunction down the road.
Plus, even in the cases where medications work for awhile, they don’t cure Erectile Dysfunction; they merely deal with the symptom (till they stop working).
On the other hand, the simple erectile dysfunction exercises deal with the underlying causes and therefore help almost everyone who uses them and permanently fix your problem.
But I’m getting a little bit ahead of myself. At this moment you’re probably thinking:
I’ll explain that in details in a few moments.
But first, so that you may understand exactly how to do the exercises and how they work, let me tell you who I am and how I discovered this amazing treasure.
My name is Christian Goodman.
Before my semi-retirement, I ran a successful couples therapy practice. I saved more marriages than I can count.
My schedule was so full I had to turn down new clients every day.
Making a long story short, early in my career, I noticed that one of the main issues couples brought up were sexual issues – most often Erectile Dysfunction.
Never in my life have I witnessed as many strong, skilled men who were completely broken down emotionally as I did then.
Like I imagine you right now, their self-confidence was shattered in pieces. They were full of shame and hopelessness and felt completely isolated and alone.
Oftentimes, this had been going on for a long while and at this point they were avoiding sex altogether because they knew it wasn’t going to work.
The men were unhappy, the women unsatisfied and divorce was on the table.
More than 41.6% of men over 40 suffer some level of Erectile Dysfunction. And the problem grows worse the older you get.
Most people (and doctors) think that medications are the only solution. This is, however, far from the truth.
Only 1/3rd can be helped using prescription medication.
The side effects of all these Erectile Dysfunction medications are horrendous. Maybe the worst side effect is permanent impotence that can’t be treated in any way.
If you don’t believe me, listen carefully next time you see a VIAGRA® advertisement on TV. They’re obligated to list all the side effects at the end of the ad (and still leave some out).
You can’t imagine the number of men seeking my help who have in the past (often with the support of their doctor) used prescription Erectile Dysfunction medications, which made their cases much worse in the long haul.
This is because Erectile Dysfunction isn’t really as complicated a condition as the greedy drug-makers want you to think.
Here is how erection works:
This is exactly what the simple Erectile Dysfunction exercises I’m about to teach you do.
These are the exact exercises I successfully tested and tried to perfection with the help hundreds of in-office clients throughout years.
Because after thousands of feedbacks from my clients on what worked best and how to make things more practical and easier, and changing and tweaking the exercises accordingly, I can honestly say that almost everyone who uses these exercises gains 100% of their old stamina back.
Just think how thrilled you’ll be when you bring old flack’s rock-hard-power back.
Your erection becomes stronger, bigger and lasting for longer than you’ve experienced for years… maybe ever!
The pride your newfound stamina brings you boosts your self-confidence and makes you feel young and full of life and energy again.
And it doesn’t take much effort to bring you back to your previous glory (although it does, of course, depend a little on how far you’re gone).
You see, the main reason for lack of blood flow into the penis is caused by tension in small muscles (called PC muscles) surrounding the genital area. This tension restricts the blood flow into the genital area.
If you’re at early or middle stages of Erectile Dysfunction, doing special PC muscle exercises that I’ve successfully developed and taught hundreds of clients should be enough to regain the strong stamina you once had.
The PC exercises are completely invisible and can be practiced literally anywhere, anytime without anyone around you noticing.
Not even your spouse has to know.
But once you experience the amazing affects of the first set of exercises, you’ll probably want to take things to an even higher level.
That’s why I’ll also teach you shockingly powerful pelvic release exercises. These exercises loosen up the hip and pelvic area, which often squeeze the arteries leading to the legs and genitals.
You’ll literally feel the blood rush down into the previously deadened genital area. It’s quite a thrill when you experience this area coming to life again.
In addition to that, I’ll teach you old, secret Lama exercises designed to increase the blood circulation throughout the whole body (more on them in a bit).
All in all, these exercises take around 20 minutes and will completely cure any kind of physical Erectile Dysfunction.
Most men experience some level of emotional Erectile Dysfunction.
The rule of thumb is that if you wake up frequently with a full erection (3-5 times/week) but still can’t gain full erection during intercourse, the problem is more emotional than physical.
This often happens for a short period of time when you’re under a lot of stress or experiencing a traumatic situation. It’s normal and usually nothing to worry about.
However, it becomes a serious issue if your problem continues after the stressful period ends. In that case, the emotional Erectile Dysfunction has become chronic.
Most cases of Erectile Dysfunction are blend of both physical and emotional.
Yes, companies that make billions every year on magical sex pills don’t want you to know how easy erection problems are to overcome. It’s their business to blindfold you.
But it is easy and I’m letting the pussycat out on this one.
Because in the Erectile Mastery Program, I’ve included directions for three types of easy, simple emotional release Erection Dysfunction exercises:
These exercises have, just like the physical exercises, been tested, tweaked, improved and proven throughout the years, by hundreds of clients to completely reverse emotional caused Erectile Dysfunction.
So no matter what the main underlying cause for your problem is, you can rest assured that your tool will yet again work as well as a tractor-trailer within days.
Can you imagine how self-confident you’ll be once you have your sexual performance back? All doors will open up for you.
The only program in the world designed to completely overcome Erectile Dysfunction using nothing but simple, easy exercises.
All together you’ll receive direction for 31 of the most powerful Erectile Dysfunction exercises ever created.
– Four PC muscle exercises – specifically designed to increase the blood flow into the penis and prevent leaking out. There are other PC exercises out there but none have been developed for this specific purpose. The best part is you can practice these exercises anywhere, anytime. Nobody will ever have to know you’re doing them, not even your spouse.
– Four pelvic release exercises. Because the tension around the pelvis and hip always restrains blood flow to the genital area. You’ll feel the rush of energy running there again.
– Five secret Lama exercises only taught in a special secret society in the beginning of the 19th century, and believed to hold the key to eternal youth. The fact is, they’re extremely powerful to improve whole body blood circulation. This doesn’t just heal your erectile dysfunction; you’ll experience new surges of energy you didn’t think you had any more.
– Three powerful breathing exercises. Breathing effectively is the most powerful way to release stress and tension. These specific breathing exercises are, however, the only ones ever developed specifically for stress causing Erectile Dysfunction. Feel lighter, happier and harder within a few minutes.
– Six mental and emotional release exercises. These are the exact exercises I taught my in-office clients when I diagnosed emotional tension the main cause for their erectile dysfunction. Many men told me they felt immediate difference after doing these exercises only once. And so will you.
– Nine mystical awareness exercises. These are exercises that can be done alone or with your partner. They make you last longer and eventually you have complete control of how long time you make love. Finally, you’re in the cockpit of your love life.
All these exercises are extremely easy and simple to practice. None of them requires you to be in any kind of physical shape.
Of course, I’ll lead you step-by-step in how to choose the exact exercises you need based on your personal case, and how much time you want to invest. So you’ll get the results you want as quickly as possible.
Most men only have to put aside 5-10 minutes a day for these exercises and you can do most of them while involved in other activities.
So you can rest assured that you’ll be banging your lady like you did when you were 25, ASAP.
Think of her eyes popping out as she asks you: “What in the world happened?”
And all this won’t break your bank!
Remember that I’m giving you my life’s work. Thousands of hours of analyzing and testing the exercises went into it, working with hundreds of couples who participated.
Even worse… I simply didn’t have the time in the day to help everyone who wanted it.
That’s why I finally developed this guide because it’s just as easy for you to learn it from a guide instead of shamefully going to a clinical office.
And you can do it from the privacy of your home.
You’re completely curing your Erectile Dysfunction. The only real alternative is taking prescription medications like VIAGRA®, LEVITRA®, AND CIALIS®.
But that’s not the worst part. Unlike my exercises that are guaranteed to work for you, prescription medications only help around 1/3 of the users.
Just think about it. Why take drugs that probably won’t help? They always cause serious side effects and sometimes even make problems worse down the road.
Plus, even if they work for awhile, they don’t CURE you like the Erectile Mastery exercises do. You’re dependant on these pills for the rest of your life.
Not to mention that having to beg a doctor for medication every time you want to have sex and plan your love life around a pill is both shameful and humiliating.
I sincerely want you to have this program, to cure your erectile dysfunction and to regain the happy love life you and your partner deserve.
That’s all you’ll ever pay. No repeated or backend cost. But hurry, because I can’t promise this price will last.
Because you’re not just getting a guide, program or a good deal. No, you’re getting a guarantee that you’ll succeed in gaining back the old feeling you used to have.
Because I’m backing you up with:
What this means is that if at any point you are not completely thrilled with the program, just send us ONE email through our contact form (contact us here…) and the highly trained support team at Blue Heron Health News will issue you an immediate, full refund.
I know some people will take advantage of this generous offer. They’ll buy the program and then immediately ask for their money back.
Because I want YOU to feel completely confident to purchase the Erectile Mastery Program and again get the rock-hard-erection that you used to have.
Just imagine how you’re going to feel when after only a few days of using the exercises (or even as soon as tonight) you’ll again be rock hard inside of her… and stay hard till the end!
Think about the love and surprise in her face when she realizes that her man is back.
I’ve worked with some of the most hopeless possible cases of Erectile Dysfunction you could imagine. And I know if they could do it, so can you.
Click the order link below and immediately upon completing your order, you’ll be redirected to the Member’s area where you download the program in PDF format.
There is no waiting for things in the mail or receiving an embarrassing package, so you can begin working on your powerful erection within minutes from now.
You may even feel a major difference immediately today!
There is nothing to lose because everything is 100% money back-guaranteed. And if you have any questions or need help, the qualified support team of Blue Heron Health News and I are here to answer your emails 24/7.
P.S. , You can practice the exercises anytime, anywhere. Most of them are completely invisible so nobody has to know what you’re doing… not even your spouse.
And you download them in PDF immediately after completing your order. You can download to your computer or tablet, learn them online or print them out. So there is no waiting for shipping or receiving an embarrassing package. And you can experience a boost in erection as soon as today.
P.P.S. , You’re not taking any risk because everything is 100% full success money back-guaranteed. If you, at any time, are not completely thrilled about your order, just send us ONE email and we’ll refund you in full.
P.P.P.S. , Remember that the only realistic alternative to these exercises are prescription medications such as VIAGRA®, LEVITRA®, and CIALIS® that only work for 1/3 of males and carry loads of side effects (sometimes worsening Erectile Dysfunction down the road). These medications only mask the symptoms for a while but do not permanently heal erectile dysfunction like the Erectile Mastery exercises do.
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The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.
It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.
Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”
Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.
Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.
A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.
On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.
Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”
But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”
“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.
Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.
Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.
Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.
“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.
“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”
This report by The Canadian Press was first published Sept. 13, 2024.
Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.
HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.
The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.
Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.
“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”
The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.
A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.
Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.
“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.
Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.
The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.
“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.
This report by The Canadian Press was first published Sept. 11, 2024.
ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.
Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.
Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.
Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.
The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.
“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.
Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.
Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.
Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.
A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.
This report by The Canadian Press was first published Sept. 10, 2024.
