Oral hygiene can improve your emotional, physical, and social wellness. It may help you to eat, talk, and interact better. Taking care of your teeth and gums is a lifelong responsibility. As such, cleaning and regular dental checkups are essential for maintaining healthy teeth and gums. As of 2018, 74.7% of Canadians have seen dental professionals, while 22.4% avoided doing so because of the expenses. These figures were among the findings in the oral health study in Canada released in September 2019.
The same study also revealed how 64.6% of Canadian have dental insurance. But, 13.7% of these still don’t like going to a dental professional because of the costs.
Despite these numbers, you have to understand that going to the dentist is essential. In fact, in November 2019, the Ontario government implemented the Ontario Seniors Dental Care Program. This program for low-income seniors provided much-needed dental care to many Hamilton seniors. So, we can say that maintaining good oral hygiene is vital even for seniors. As such, we would like to stress that preparing for your dental visit is almost as necessary as showing up.
Below are the necessary things to do before going to the dentist.
Confirm Your Appointment
Confirm your appointment before you visit your local Hamilton dental office. It is preferable to do this 24 hours ahead of time. This step would provide you with a sense of peace. It will also let you focus your efforts on preparing for the appointment.
Prepare Your Payment and Insurance Information
Many first-time dental patients are unaware of their insurance coverage. To find out what your out-of-pocket costs will be, contact the dental clinic about your insurance. They will look at the inclusions of your coverage before you arrive.
Prepare Your Dental History
Before seeing the dentist, prepare your dental records from previous dentists. These may include your X-Rays, dental forms, insurance details, and other relevant paperwork. It’s good to assist your dentist in getting your dental records. If it is your first appointment, you may need to contact your previous dentist to transfer your data.
List Down Your Medications
Your dentist must know what medications you are on and how much of them you are taking. Bring your prescriptions or write down their names, dosage, and frequency.
Observe Proper Oral Care Techniques
It is advisable to maintain oral hygiene that includes flossing and brushing. Brush your teeth twice a day. It is also best to floss once a day, either in the mornings or before bedtime.
The points below will help you care for your teeth before your dental appointment. They will also help prevent pain or injury from delicate equipment.
Can you brush your teeth before teeth/gum surgery?
- Brush and floss before your dentist’s appointment. During a regular cleaning, your dental hygienist would floss your teeth.
Can I eat before going to the dentist’s clinic?
- It is also advised not to eat or drink anything (besides water) five hours before your visit. It prevents food particles from getting stuck in your teeth. These food particles will cause discomfort during treatment. They will also mean more work for your dentist.
Smoking Before Dentist Appointment
- Avoid smoking a few hours before your dentist appointment. Smoking contains other toxic substances that can wear down your teeth over time.
Dental Care for Pregnant Women
- Pregnant women must follow specific guidelines before booking a dental appointment. Anesthesia can harm your unborn child. You may be unable to undertake particular treatments that need it. Ask your dentist what services you can still get while pregnant.
- Suppose you have a major oral maxillofacial operation. Your dentist may tell you not to brush or floss the day before. You must also avoid drinking or eating 12-24 hours before your treatment.
Following the points above can help make the dental process more efficient. It will also reduce any worry you may feel. Pay attention to the dentist’s and hygienist’s advice. Even during regular cleaning, they may notice something that needs extra attention.
First children's vaccination clinic in Chatham fully booked – BlackburnNews.com
First children’s vaccination clinic in Chatham fully booked
Lucy Gillette, age 10, Chatham
November 28, 2021 6:00am
Hundreds of Band-Aids were plastered onto the little arms of kids in Chatham-Kent who rolled up their sleeves for their first COVID-19 vaccine.
Chatham-Kent Public Health Unit (CKPHU) says 550 doses were administered to children aged five to 11 on Saturday for the first day of the municipality’s pediatric vaccination campaign.
“Things went really well and there has been a lot of excitement,” said Jeff Moco with Chatham-Kent Public Health Communications. “People seem to be excited to start this next phase of the vaccination campaign.”
Appointments for Pfizer-BioNTech’s pediatric vaccine at the Bradley Centre in Chatham opened on Tuesday, November 23.
The clinic has been transformed into a youth-friendly vaccination clinic with a “Super-Kid” theme that includes bright colours, balloons, and costumes.
“It has a different vibe, we have the balloons and the superhero theme,” said Moco. “It’s a lot of fun and lighthearted.”
The vaccination clinic at the Bradley Centre will run Tuesday to Saturday from 3 p.m. to 7 p.m. Moco said another clinic has been added this Monday, which has a lot of spaces still available.
There are also three vaccine clinics planned at schools beginning next month.
The school clinics will be at Blenheim District Secondary School on December 6, 2021, Wallaceburg District Secondary School on December 13, and Tilbury District Secondary School on December 20.
All school clinics run from 3 p.m. until 8 p.m. and everyone is welcome to get the shot at those clinics.
“I don’t think any kid likes getting a vaccination but what we have been hearing is that they see other people in their lives get vaccinated and feel left out,” said Moco. “Some of them have been interested in doing their part and it’s kind of neat seeing that mindset in young people.”
Kids COVID vaccine campaign ramps up in the capital amid concerns over new variant – CTV Edmonton
Ottawa’s COVID-19 vaccination campaign for children ramped up on Saturday as thousands of kids between 5 and 11-years-old rolled up their sleeves for their first shot.
All seven of Ottawa’s community vaccination clinics are now offering paediatric doses this weekend.
The push to immunize as many as possible has been amplified by concerns over a new variant emerging from southern Africa.
Ottawa’s clinics were running full speed Saturday; there were lineups outside some sites.
“A lot of relief that we’re finally able to get the shots in the kiddos and excited about the next one,” said Toufic Zayoun, after their kids received the first shot.
More than 1,400 doses were administered Friday to kids between 5 and 11 in the capital. As of Friday afternoon, Ottawa Public Health said nearly 5,000 appointments had been booked for the first weekend.
This comes though as concerns of a new COVID variant emerge. The Omicron variant, first detected in southern Africa, appears to be more transmissible.
“I think it’s too early to panic,” said Dr. Kwadwo Kyeremanteng, an Ottawa critical care physician.
“We haven’t had any solid data to show it could evade the vaccine, it’s hard to gauge how it would respond in our setting where we have extremely good vaccination rates.”
For now, Dr. Kyeremanteng is pushing for continued caution and encourages immunization.
“To me the message that’s loud and clear right now is we need to think about global vaccinations very seriously,” he said.
The new variant of concern is already on the minds of parents too.
“Any new variant that comes up is always concerning and it’s just nice to have that extra layer of protection for the kids now too,” said Christie Cowan, after her two kids got their first shot Saturday.
She’s hopeful increased immunization will mean a more normal heart ahead for kids in the capital.
“If this means schools stay open, especially after Christmas, this means everything to them,” said Cowan.
Good morning, Greater Sudbury! Here are a few stories to start your day – Sudbury.com
Good morning, Greater Sudbury! Here are a few stories to start your day on this Saturday morning.
Rising case counts see Public Health Sudbury reinstate work-from-home rule as of Monday
Saying local COVID-19 case rates remain “unacceptably high,” Public Health Sudbury & Districts is reinstating work-from-home requirements as of Monday. Continued high COVID-19 case rates mean that the Public Health Sudbury & Districts area is among the top three most affected jurisdictions in Ontario, said a press release issued Friday. Local protective measures, including a reinstatement of capacity limits first issued on Nov. 8, have suppressed rapid growth in cases; however, case rates remain unacceptably high, threatening health and the health system, in-person learning, and local transition to a “reopened” community, said the health unit. PHSD said it is announcing “a measured and responsible approach to the current situation.” The medical officer of health is reinstating work-from-home requirements, revoked by the province on July 15, issuing strong recommendations for COVID-19 protections to area schools, businesses, and organizations, and enacting stricter measures for the follow up of contacts of cases of COVID-19. “We have carefully reviewed recent data and consulted with the province’s chief medical officer of health,” said Dr. Penny Sutcliffe, Medical Officer of Health with Public Health Sudbury & Districts. “Although school-based cases and household spread are currently driving our continued high case counts, cases continue to be reported among young adults, social settings, and workplaces. It is hard to find a setting that is not impacted. “With the widespread circulation of the virus in our community, our response also needs to be widespread, reducing mobility and face-to-face interactions overall. This is the purpose of the work-from-home Instructions. Further, every sector needs to do their part, voluntarily at this time, to pave the path to lower case rates and re-opening.” You can read the full Letter of Instruction here.
Variant prompts ban on travellers from southern Africa
Canada has banned visitors from southern Africa after the discovery of a new variant of concern in the region. The new variant, deemed Omicron, first emerged in South Africa and coincided with a steep rise in the number of COVID-19 cases in that region in recent weeks, according to the World Health Organization. The ban will apply to foreign nationals who transited through a list of seven countries in the last 14 days, including South Africa, Mozambique, Botswana, Zimbabwe, Lesotho, Namibia and eSwatini. Global Affairs is also issuing an advisory to discourage non-essential travel to South Africa and neighbouring countries. “We know very little about this variant right now,” Canada’s chief public health officer, Dr. Theresa Tam, said at a briefing Friday. The mutations that have been detected show the potential for greater transmissibility, she said, and she won’t be surprised to see cases crop up in Canada. “This variant has a large number of mutations, some of which are concerning,” the WHO wrote in a statement Friday. “Preliminary evidence suggests an increased risk of reinfection with this variant, as compared to other (variants of concern.)”
Sudbury leads Ontario in opioid death rates, but Ford’s more interested in a GTA road, Bigger says
When it comes to Greater Sudbury’s homelessness and opioid crises, neither Premier Doug Ford nor Health Minister Christine Elliott are picking up the phone. This, Mayor Brian Bigger said, has him feeling “ghosted.” “He refuses to talk and his ministers refuse to respond or provide funding that we need in our community,” he said. “This is really a sad state when there is no response.” Earlier this week, Bigger penned an open letter to the premier in which he requests the province’s support and affirms that he’s available to discuss matters at any time. “This is about the City of Greater Sudbury having the highest per-capita (opioid) death rate in the province … and not even getting the courtesy of a callback from the minister of health,” he told Sudbury.com. It’s not as though there isn’t any money available, Bigger said, noting that the province managed to find $6 billion to spend on Highway 413 in the Greater Toronto Area. “That’s just not acceptable,” he said, adding that the city has been pushing for the province’s help for the past two years.
Sudbury names new economic development lead
Sudbury has a new economic development lead. Meredith Armstrong, who has had a long tenure with the city, moved into the role of director of economic development, effective Nov. 19. She replaces Brett Williamson, who has left the position for a new opportunity outside the organization. “With her unique achievements and her well-established relationship with the Greater Sudbury Development Corporation (GSDC) board, Ms. Armstrong embodies all the qualities needed to continue to support the work of the GSDC board in her new role as director,” said Lisa Demmer, GSDC board chair, in a Nov. 25 news release. “I want to thank Mr. Williamson for his efforts and dedication as we worked together to position Greater Sudbury for ongoing economic recovery and success amidst the COVID-19 pandemic. I wish him all the best in the future.”
Salvation Army Christmas Kettles now in place around Sudbury
Salvation Army volunteers are back beside their kettles, and this year offering a chance to “tap” your donation to keep everyone safe. The kettles are in place across Sudbury and will be until December 10, and this year feature $5, $10, and $20 “taps” so that you can use your debit card, credit card or Google/Apple pay features to donate to the Salvation Army. The kettles will also be in place for cash donations at locations across Sudbury. Donations go to the Salvation Army food bank, and to fill out their annual Christmas Hampers. This year, they have 600 families signed up to receive a hamper filled with the makings of a Christmas dinner, including a turkey, as well as toys for any children. Their fundraising goal this year is $220,000 to cover the community’s needs. All of the money will stay in and be used to help people in Sudbury. They are still in desperate need of volunteers, however. Lyn Mullen of the Salvation Army told Sudbury.com that each year, there are 1,000 volunteer shifts to fill. “That’s a two hour shift, five times a day, at six locations until December,” said Mullen. “All the money stays in Sudbury and is used for all our family services, which includes our food bank and our Christmas hampers.” If you would like to volunteer and are double vaccinated, you can contact the Salvation Army at their email address, email@example.com, or at 705-673-5893 ext. 203.
Ontario still in fourth virus wave, likely to continue through winter, top doc says
Ontario’s rising COVID-19 infection curve is a continuation of the fourth wave that started earlier in September, and not the start of a fifth wave, the province’s top doctor said Thursday as he warned that the upward trend would continue. Chief medical officer of health Dr. Kieran Moore said case counts never got back to a low level despite a slight dip before steadily increasing again in late October. “We never declared the fourth wave over, this is simply a continuance,” Moore told reporters. “Sadly, all modelling would predict this would slowly, steadily rise and increase over the coming months, including January and February.” He said higher case counts were anticipated as people moved indoors in the cold weather, and asked people to remain cautious until the weather warms up in the spring and more people become eligible for third vaccine doses to protect against the “formidable foe” of COVID-19. “It just continues to want to spread and it won’t slow down again until we get outdoors in the springtime,” he said. “We do have a time period over the next four months that we’ll have to continue to be very, very vigilant.”
Winter weather will stick around this weekend
Expect a sunny day for your Saturday with winds of 15 km/h and a high of -9. That wind will mean a wind chill of -20 this morning and -12 this afternoon. The UV index today is one, or low. Tonight, expect increasing cloudiness and a low of -11. For Sunday, expect cloudy skies and slightly warmer temperatures. The afternoon temperature is expected to hit -6, with a 60-per-cent chance of flurries. Sunday night, the clouds will stick around and there is a 30-per-cent chance of flurries and a low of -10.
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