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What you need to know about COVID-19 in Ottawa on Friday, April 17 – CBC.ca

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Recent developments:

What’s happening today?

With gatherings banned and most events cancelled or postponed, this year’s Canada Day party will be moving online, the federal government has announced.

Parts of Ottawa’s Queen Elizabeth Driveway and Bank Street Bridge are closing to vehicles starting this weekend to help people in the area get outside.

The outside lanes of the Bank Street Bridge over the Rideau Canal are now closed to vehicle traffic to give pedestrians and cyclists more space. (Francis Ferland/CBC)

After more than a month of physical distancing, Ottawa Public Health is talking to politicians and health-care partners about what loosening up could look like, but still hasn’t released a timeline of when measures could end.

Distancing could last for months to avoid a resurgence; August or beyond is the opinion of one local top doctor.

WATCH: Easter Saturday drone video of downtown Ottawa

This footage, shot by freelance videographer Peter Warren, shows empty downtown streets on Easter weekend as the COVID-19 pandemic has residents staying in their homes. 2:53

How many cases are there?

There are now 728 confirmed cases of COVID-19 in Ottawa and more than 1,325 in eastern Ontario and western Quebec.

The deaths of 32 people in Leeds, Grenville and Lanark counties and two more in the wider region have also been tied to COVID-19.

The vast majority of the deaths are seniors. 

From what we know, nearly 400 people out of that regional total have recovered, but most local health units don’t share that data.

Confirmed cases represent only a fraction of the actual number because of limited testing.

Distancing and isolating

Physical distancing remains in effect: avoiding non-essential trips, working from home, cancelling all gatherings and staying at least two metres away from anyone you don’t live with.

Volunteers of the Odawa Native Friendship Centre’s Bannock Bus Outreach program hand out coffee and food to those in need in downtown Ottawa during the COVID-19 pandemic on Thursday, April 16, 2020. (Sean Kilpatrick/The Canadian Press)

Anyone who has symptoms, travelled recently outside Canada or, specifically in Ottawa, is waiting for a COVID-19 test result must self-isolate for at least 14 days.

In Ontario, anyone in contact with someone who has tested positive for COVID-19 or is presumed to have COVID-19 must also self-isolate for 14 days.

Ontario also recommends people older than 70 and those with compromised immune systems or underlying health issues go into voluntary self-isolation. 

How daily life is changing

Quebec has banned non-essential travel into and through the Outaouais.

Municipal parks are only open to walk through, provincial and national parks are closed and authorities are watching for gatherings in many communities.

WATCH: The toll on mental health under physical distancing measures

Vera Etches, Ottawa’s chief medical officer of health, is encouraging residents to practice “positive coping strategies,” such as exercising and talking with friends and family remotely. 0:59

Ottawa has cancelled event permits and closed many facilities until July. Quebec has asked organizers to cancel events until September.

Schools in Ontario and Quebec are closed until at least May and non-essential businesses should be closed. 

What are the symptoms of COVID-19?

They range from a cold-like illness to a severe lung infection, most commonly fever, fatigue and a dry cough.

Recently added symptoms include a sore throat, runny nose and less common symptoms such as unexplained fatigue, nausea, or loss of taste or smell.

Older people, those with compromised immune systems and those with underlying medical problems are more likely to develop serious problems.

If you have severe symptoms, call 911.

WATCH: Slowing of COVID-19 infections gives health-care system some ‘breathing room,’ 

Doug Manuel, a data scientist at The Ottawa Hospital Research Institute, says cases of COVID-19 have yet to peak in Ottawa but the rate of infection is slowing, giving officials some “breathing room” to develop a strategy for loosening restrictions. 1:04

The coronavirus primarily spreads through droplets when an infected person coughs or sneezes. People can be contagious without having symptoms.

The germs can also spread through close, prolonged contact, such as handshaking, and via surfaces such as door handles, phones and light switches.

Where to get tested

Anyone concerned they have COVID-19 in Ontario can fill out its online assessment tool. 

There’s also Telehealth at 1-866-797-0000; be prepared for wait times.

Ottawans with symptoms and who meet certain criteria can get tested at the Brewer Arena. 

It’s open from 9 a.m. to 3:30 p.m. You don’t have to call ahead.

People with mild or moderate symptoms can also visit clinics in Bells Corners or Alta Vista weekdays 9 a.m. to 4 p.m.

The assessment centre at the Kingston Memorial Centre is open 10 a.m. to 8 p.m. for anyone with symptoms.

The public health unit in the Belleville area is asking people only call it at 613-966-5500 if they still have questions after the province’s self-assessment.

Same for Leeds, Grenville and Lanark‘s unit at 1-800-660-5853 extension 2499.

It has testing sites by referral from a family doctor or the health unit only in Almonte and Smiths Falls, a walk-in site in Brockville at the Memorial Centre and a home test service for people in care or with mobility challenges.

A pedestrian walks past a boarded up business in downtown Ottawa during the COVID-19 pandemic on Thursday, April 16, 2020. (Sean Kilpatrick/The Canadian Press)

There are drive-thru test centres in Casselman and Hawkesbury without needing to call ahead and others in Rockland, Winchester and Cornwall with a referral.

Vulnerable people can call 613-933-1375 from 8 a.m. to 8 p.m. to ask about a home test.

Renfrew County is also providing home testing under some circumstances.

Anyone who doesn’t have or can’t reach a family doctor can call its new primary health-care centre at 1-844-727-6404 if they have any health questions.

Residents of Renfrew County don’t have to lose sleep when they can’t reach their family doctors during this time. 8:37

In western Quebec:

Outaouais residents should call 819-644-4545 if they have a cough or fever, whether they’ve travelled or not. You could be referred to Gatineau’s testing centre.

If your symptoms require a trip to the ER, call ahead if you can to let them know your travel history.

WATCH: How Ottawa could turn to other countries for examples of ‘a new normal’ 

Austria, where new infections have declined, could provide a preview of how best to reopen businesses and relax COVID-19 restrictions. Erich Striessnig, with the Vienna Institute for Demography in Austria, says it’s vital that governments maintain public trust in the process. 1:40

First Nations communities

Local communities have declared states of emergency, put in a curfew or both.

With a confirmed case in the American part of Akwesasne, anyone returning from farther than 80 kilometres away is asked to self-isolate for 14 days.

Anyone in Mohawks of the Bay of Quinte who has symptoms can call 613-967-3603 to talk to a nurse.

Pikwakanagan’s new council has ordered all businesses to close.

Kitigan Zibi has postponed a June election.

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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