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What you need to know about COVID-19 in Ottawa on Monday, Jan. 18

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The City of Ottawa says it plans to collect all fines issued during the COVID-19 pandemic, including ones handed out in municipal parks that some in the legal community have called “legally dubious.”

Several $880 tickets were handed out during the first wave to people who allegedly sat on park benches or used off-limits payground equipment, neither of which have been outlawed since.

Clinics and other agencies that help young Ottawans deal with mental health issues say they’ve seen demand for their services spike since the COVID-19 pandemic took hold.

Ottawa Public Health (OPH) reported 123 new cases of COVID-19 and one death on Sunday, while another 22 cases and three more deaths were also recorded in the Outaouais.

East of the nation’s capital, the mayor of Cornwall, Ont., and the Grand Chief of the Mohawk Council of Akwesasne are both condemning angry notes left on driver’s windshields in the city.

Some of the notes — which say things like “go home” — have been placed on vehicles belonging to residents of Akwesasne, which borders Cornwall and straddles Ontario, Quebec and New York State.

How many cases are there?

As of Sunday, 12,286 people have tested positive for COVID-19 in Ottawa since the start of the pandemic. There are 1,274 known active cases, 10,609 resolved cases and 403 deaths from COVID-19.

Public health officials have reported more than 21,900 COVID-19 cases across eastern Ontario and western Quebec, including more than 19,000 resolved cases.

One hundred and three people have died of COVID-19 elsewhere in eastern Ontario and 142 people have died in western Quebec.

What can I do?

Ontario says people must only leave home when it’s essential to avoid more COVID-19 cases, hospitalizations and deaths.

People who leave home for non-essential reasons can now be fined, though police won’t be stopping people just for being outside.

Travel within Ontario is not recommended. Residents who leave the province should isolate for 14 days upon returning.

Private indoor gatherings are not allowed, while outdoor gatherings are capped at five. It’s strongly recommended people stick to their own households.

People who live alone are still allowed to interact with one other household.

Outdoor recreation venues remain open, and the Rideau Canal Skateway will still launch once temperatures permit. In-person shopping is limited to essential businesses. Others can offer pickup and delivery.

 

A person in a mask walks by Ottawa’s Rideau Centre mall on Dec. 21, 2020, the day the current lockdown rules in Ontario were announced. (Andrew Lee/CBC)

 

The province will announce by Wednesday which schools can offer general in-person learning. The Ottawa-Carleton School Board has said it won’t bring that back for secondary schools until at least Feb. 1.

Child-care centres remain open.

The lockdown rules are in place until at least Feb. 11.

In western Quebec, residents are also being asked to stay home unless it’s essential and not see anyone they don’t live with, with an exception for people living alone.

They can visit one other home.

Quebec’s 8 p.m. to 5 a.m. curfew is now in effect, with fines of up to $6,000 for breaking the rules.

The province has shut down non-essential businesses and has extended secondary school closures until later this week.

Like in Ontario, travel from one region of Quebec to another is discouraged.

Those rules are in place until Feb. 8.

 

Joanne Lowe, executive director of the youth services bureau at CHEO, says the hospital has seen a 63-per-cent increase in the number of youth seeking help for eating disorders since the start of the pandemic. 1:06

Distancing and isolating

The novel coronavirus primarily spreads through droplets when an infected person speaks, coughs, sneezes, or breathes onto someone or something. These droplets can hang in the air.

People can be contagious without symptoms.

This means it’s important to take precautions like staying home while symptomatic, keeping hands and frequently touched surfaces clean and maintaining distance from anyone you don’t live with — even with a mask on.

Masks, preferably with three layers, are mandatory in indoor public settings in Ontario and Quebec. OPH says residents should also wear masks outside their homes whenever possible.

Anyone with COVID-19 symptoms should self-isolate, as should those who’ve been ordered to do so by their public health unit. The length varies in Ontario and Quebec.

Health Canada recommends older adults and people with underlying medical conditions and/or weakened immune systems stay home as much as possible and get friends and family to help with errands.

Anyone returning to Canada must go straight home and stay there for 14 days. Air travellers have to show recent proof of a negative COVID-19 test.

 

A note recently left on a vehicle in Cornwall, Ont. Several such notes have been left on the vehicles of residents from Akwesasne Mohawk Territory, which straddles both the interprovincial and international border and whose residents are allowed to access essential services in the city. (Todd Bennett/Facebook)

 

Symptoms and vaccines

COVID-19 can range from a cold-like illness to a severe lung infection, with common symptoms including fever, a cough, vomiting and loss of taste or smell. Children can develop a rash.

If you have severe symptoms, call 911.

Mental health can also be affected by the pandemic, and resources are available to help.

COVID-19 vaccines have been given to health-care workers and long-term care residents in most of the Ottawa-Gatineau area.

 

Retired general told CBC’s Rosemary Barton Live he wants to see everyone who wants a vaccine get one by late July or early August. 7:52

The exception for now is Renfrew County, which says it expects its first doses in early February.

Ontario wants every long-term care resident and worker to have at least one shot by Feb. 15.

In Ottawa, it’s now expected the second phase of vaccination, which includes older adults and essential workers, will begin closer to April.

The province is aiming to have vaccines widely available to the public in August, and Ottawa believes it can have nearly 700,000 residents vaccinated by then.

Quebec has a somewhat controversial policy of giving a single dose to as many people as possible rather than giving fewer people two doses. It says people will get their second dose within 90 days.

As of Jan. 14, western Quebec’s health authority had given out about 4,400 doses. It says it will have reached all of its long-term care homes by early this week.

Where to get tested

In eastern Ontario:

Anyone seeking a test should book an appointment.

Ontario recommends only getting tested if you have symptoms, if you’ve been told to by your health unit or the province, or if you fit certain other criteria.

People without symptoms but part of the province’s targeted testing strategy can make an appointment at select pharmacies. Travellers who need a test have very few local options to pay for one.

Ottawa has 10 permanent test sites, with mobile sites wherever demand is particularly high.

 

Two people wear masks as they wait for a bus to arrive outside the Parliament LRT station in downtown Ottawa on Jan. 14, 2021. (Andrew Lee/CBC)

 

The Eastern Ontario Health Unit has sites in Cornwall, Hawkesbury, Rockland and Winchester. Its Alexandria and Casselman sites are temporarily closed.

People can arrange a test in Picton over the phone or Bancroft, Belleville and Trenton, where online booking is preferred.

The Leeds, Grenville and Lanark health unit has permanent sites in Almonte, Brockville, Kemptville and Smiths Falls and a mobile clinic.

Renfrew County test clinic locations are posted weekly. Residents can also call their family doctor or 1-844-727-6404 with health questions.

Kingston’s main test site is at the Beechgrove Complex, another is in Napanee.

In western Quebec:

Tests are strongly recommended for people with symptoms and their contacts.

Outaouais residents can make an appointment in Gatineau at 135 blvd. Saint-Raymond or 617 ave. Buckingham. They can check the wait time for the Saint-Raymond site.

There are recurring clinics by appointment in communities such as Maniwaki, Fort-Coulonge and Petite-Nation.

Call 1-877-644-4545 with questions, including if walk-in testing is available nearby.

First Nations, Inuit and Métis:

Akwesasne has had at least 116 residents test positive on the Canadian side of the border and five deaths. More than 230 people have tested positive across the community.

Its curfew from 11 p.m. to 5 a.m. is back and it has a COVID-19 test site by appointment only.

Anyone returning to the community on the Canadian side of the international border who’s been farther than 160 kilometres away — or visited Montreal — for non-essential reasons is asked to self-isolate for 14 days.

Kitigan Zibi logged its first case in mid-December and has had a total of 18. The Mohawks of the Bay of Quinte had its only confirmed case in November.

People in Pikwakanagan can book a COVID-19 test by calling 613-625-2259. Anyone in Tyendinaga who’s interested in a test can call 613-967-3603.

Inuit in Ottawa can call the Akausivik Inuit Family Health Team at 613-740-0999 for service, including testing, in Inuktitut or English on weekdays.

Source: – CBC.ca

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What’s the greatest holiday gift: lips, hair, skin? Give the gift of great skin this holiday season

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Give the gift of great skin this holiday season

Skinstitut Holiday Gift Kits take the stress out of gifting

Toronto, October 31, 2024 – Beauty gifts are at the top of holiday wish lists this year, and Laser Clinics Canada, a leader in advanced beauty treatments and skincare, is taking the pressure out of seasonal shopping. Today, Laser Clincs Canada announces the arrival of its 2024 Holiday Gift Kits, courtesy of Skinstitut, the exclusive skincare line of Laser Clinics Group.

In time for the busy shopping season, the limited-edition Holiday Gifts Kits are available in Laser Clinics locations in the GTA and Ottawa. Clinics are conveniently located in popular shopping centers, including Hillcrest Mall, Square One, CF Sherway Gardens, Scarborough Town Centre, Rideau Centre, Union Station and CF Markville. These limited-edition Kits are available on a first come, first served basis.

“These kits combine our best-selling products, bundled to address the most relevant skin concerns we’re seeing among our clients,” says Christina Ho, Senior Brand & LAM Manager at Laser Clinics Canada. “With several price points available, the kits offer excellent value and suit a variety of gift-giving needs, from those new to cosmeceuticals to those looking to level up their skincare routine. What’s more, these kits are priced with a savings of up to 33 per cent so gift givers can save during the holiday season.

There are two kits to select from, each designed to address key skin concerns and each with a unique theme — Brightening Basics and Hydration Heroes.

Brightening Basics is a mix of everyday essentials for glowing skin for all skin types. The bundle comes in a sleek pink, reusable case and includes three full-sized products: 200ml gentle cleanser, 50ml Moisture Defence (normal skin) and 30ml1% Hyaluronic Complex Serum. The Brightening Basics kit is available at $129, a saving of 33 per cent.

Hydration Heroes is a mix of hydration essentials and active heroes that cater to a wide variety of clients. A perfect stocking stuffer, this bundle includes four deluxe products: Moisture 15 15 ml Defence for normal skin, 10 ml 1% Hyaluronic Complex Serum, 10 ml Retinol Serum and 50 ml Expert Squalane Cleansing Oil. The kit retails at $59.

In addition to the 2024 Holiday Gifts Kits, gift givers can easily add a Laser Clinic Canada gift card to the mix. Offering flexibility, recipients can choose from a wide range of treatments offered by Laser Clinics Canada, or they can expand their collection of exclusive Skinstitut products.

 

Brightening Basics 2024 Holiday Gift Kit by Skinstitut, available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

Hydration Heroes 2024 Holiday Gift Kit by Skinstitut – available exclusively at Laser Clincs Canada clinics and online at skinstitut.ca.

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Here is how to prepare your online accounts for when you die

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LONDON (AP) — Most people have accumulated a pile of data — selfies, emails, videos and more — on their social media and digital accounts over their lifetimes. What happens to it when we die?

It’s wise to draft a will spelling out who inherits your physical assets after you’re gone, but don’t forget to take care of your digital estate too. Friends and family might treasure files and posts you’ve left behind, but they could get lost in digital purgatory after you pass away unless you take some simple steps.

Here’s how you can prepare your digital life for your survivors:

Apple

The iPhone maker lets you nominate a “ legacy contact ” who can access your Apple account’s data after you die. The company says it’s a secure way to give trusted people access to photos, files and messages. To set it up you’ll need an Apple device with a fairly recent operating system — iPhones and iPads need iOS or iPadOS 15.2 and MacBooks needs macOS Monterey 12.1.

For iPhones, go to settings, tap Sign-in & Security and then Legacy Contact. You can name one or more people, and they don’t need an Apple ID or device.

You’ll have to share an access key with your contact. It can be a digital version sent electronically, or you can print a copy or save it as a screenshot or PDF.

Take note that there are some types of files you won’t be able to pass on — including digital rights-protected music, movies and passwords stored in Apple’s password manager. Legacy contacts can only access a deceased user’s account for three years before Apple deletes the account.

Google

Google takes a different approach with its Inactive Account Manager, which allows you to share your data with someone if it notices that you’ve stopped using your account.

When setting it up, you need to decide how long Google should wait — from three to 18 months — before considering your account inactive. Once that time is up, Google can notify up to 10 people.

You can write a message informing them you’ve stopped using the account, and, optionally, include a link to download your data. You can choose what types of data they can access — including emails, photos, calendar entries and YouTube videos.

There’s also an option to automatically delete your account after three months of inactivity, so your contacts will have to download any data before that deadline.

Facebook and Instagram

Some social media platforms can preserve accounts for people who have died so that friends and family can honor their memories.

When users of Facebook or Instagram die, parent company Meta says it can memorialize the account if it gets a “valid request” from a friend or family member. Requests can be submitted through an online form.

The social media company strongly recommends Facebook users add a legacy contact to look after their memorial accounts. Legacy contacts can do things like respond to new friend requests and update pinned posts, but they can’t read private messages or remove or alter previous posts. You can only choose one person, who also has to have a Facebook account.

You can also ask Facebook or Instagram to delete a deceased user’s account if you’re a close family member or an executor. You’ll need to send in documents like a death certificate.

TikTok

The video-sharing platform says that if a user has died, people can submit a request to memorialize the account through the settings menu. Go to the Report a Problem section, then Account and profile, then Manage account, where you can report a deceased user.

Once an account has been memorialized, it will be labeled “Remembering.” No one will be able to log into the account, which prevents anyone from editing the profile or using the account to post new content or send messages.

X

It’s not possible to nominate a legacy contact on Elon Musk’s social media site. But family members or an authorized person can submit a request to deactivate a deceased user’s account.

Passwords

Besides the major online services, you’ll probably have dozens if not hundreds of other digital accounts that your survivors might need to access. You could just write all your login credentials down in a notebook and put it somewhere safe. But making a physical copy presents its own vulnerabilities. What if you lose track of it? What if someone finds it?

Instead, consider a password manager that has an emergency access feature. Password managers are digital vaults that you can use to store all your credentials. Some, like Keeper,Bitwarden and NordPass, allow users to nominate one or more trusted contacts who can access their keys in case of an emergency such as a death.

But there are a few catches: Those contacts also need to use the same password manager and you might have to pay for the service.

___

Is there a tech challenge you need help figuring out? Write to us at onetechtip@ap.org with your questions.

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Pediatric group says doctors should regularly screen kids for reading difficulties

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The Canadian Paediatric Society says doctors should regularly screen children for reading difficulties and dyslexia, calling low literacy a “serious public health concern” that can increase the risk of other problems including anxiety, low self-esteem and behavioural issues, with lifelong consequences.

New guidance issued Wednesday says family doctors, nurses, pediatricians and other medical professionals who care for school-aged kids are in a unique position to help struggling readers access educational and specialty supports, noting that identifying problems early couldhelp kids sooner — when it’s more effective — as well as reveal other possible learning or developmental issues.

The 10 recommendations include regular screening for kids aged four to seven, especially if they belong to groups at higher risk of low literacy, including newcomers to Canada, racialized Canadians and Indigenous Peoples. The society says this can be done in a two-to-three-minute office-based assessment.

Other tips encourage doctors to look for conditions often seen among poor readers such as attention-deficit hyperactivity disorder; to advocate for early literacy training for pediatric and family medicine residents; to liaise with schools on behalf of families seeking help; and to push provincial and territorial education ministries to integrate evidence-based phonics instruction into curriculums, starting in kindergarten.

Dr. Scott McLeod, one of the authors and chair of the society’s mental health and developmental disabilities committee, said a key goal is to catch kids who may be falling through the cracks and to better connect families to resources, including quicker targeted help from schools.

“Collaboration in this area is so key because we need to move away from the silos of: everything educational must exist within the educational portfolio,” McLeod said in an interview from Calgary, where he is a developmental pediatrician at Alberta Children’s Hospital.

“Reading, yes, it’s education, but it’s also health because we know that literacy impacts health. So I think that a statement like this opens the window to say: Yes, parents can come to their health-care provider to get advice, get recommendations, hopefully start a collaboration with school teachers.”

McLeod noted that pediatricians already look for signs of low literacy in young children by way of a commonly used tool known as the Rourke Baby Record, which offers a checklist of key topics, such as nutrition and developmental benchmarks, to cover in a well-child appointment.

But he said questions about reading could be “a standing item” in checkups and he hoped the society’s statement to medical professionals who care for children “enhances their confidence in being a strong advocate for the child” while spurring partnerships with others involved in a child’s life such as teachers and psychologists.

The guidance said pediatricians also play a key role in detecting and monitoring conditions that often coexist with difficulty reading such as attention-deficit hyperactivity disorder, but McLeod noted that getting such specific diagnoses typically involves a referral to a specialist, during which time a child continues to struggle.

He also acknowledged that some schools can be slow to act without a specific diagnosis from a specialist, and even then a child may end up on a wait list for school interventions.

“Evidence-based reading instruction shouldn’t have to wait for some of that access to specialized assessments to occur,” he said.

“My hope is that (by) having an existing statement or document written by the Canadian Paediatric Society … we’re able to skip a few steps or have some of the early interventions present,” he said.

McLeod added that obtaining specific assessments from medical specialists is “definitely beneficial and advantageous” to know where a child is at, “but having that sort of clear, thorough assessment shouldn’t be a barrier to intervention starting.”

McLeod said the society was partly spurred to act by 2022’s “Right to Read Inquiry Report” from the Ontario Human Rights Commission, which made 157 recommendations to address inequities related to reading instruction in that province.

He called the new guidelines “a big reminder” to pediatric providers, family doctors, school teachers and psychologists of the importance of literacy.

“Early identification of reading difficulty can truly change the trajectory of a child’s life.”

This report by The Canadian Press was first published Oct. 23, 2024.

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