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What you need to know about COVID-19 in Ottawa on Tuesday, May 26 – CBC.ca

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Recent developments:

What’s happening today?

People staying away from health-care facilities out of fear of the coronavirus are hurting clinics that rely on fees, says the Ontario Medical Association, pointing to the closure of the Asclepios Medical Centre in east Ottawa.

WATCH: 9,000-patient clinic closing causing uncertainty

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Carole Legault and Sophia Wright, who were both patients at Asclepios Medical Centre, say its closure has left them facing a lot of uncertainty made more stressful by the ongoing pandemic. 0:44

With drive-in theatres open in other jurisdictions and poised to open in Quebec Friday, eastern Ontario’s drive-ins say they’re ready to safely screen movies again when given the OK.

A teacher in Kazabazua, Que., tells CBC what it’s like to back in the classroom with students during the pandemic.

Two weeks back in class, Quebec teacher Letha Henry says kids are no longer worried they’ll get in trouble if they get too close to one other. She simply gives them a gentle reminder of the two-meter rule that has become a big part of school life. (Submitted by Letha Henry)

Send in your questions about COVID-19 and the workplace for CBC Radio’s Ottawa Morning‘s weekly Q&A on Wednesday after 8 a.m.

How many cases are there?

There have been 1,901 confirmed cases of COVID-19 in Ottawa and 234 deaths linked to the respiratory illness. There are more than 3,000 known cases across eastern Ontario and western Quebec.

More than 2,100 people in the region have recovered from COVID-19.

The deaths of 49 people in Leeds, Grenville and Lanark counties and 30 more in the wider region have also been tied to the coronavirus. 

Confirmed cases are just a snapshot because not everyone can be tested and results take time to process, though testing criteria are being expanded.

What’s open and closed?

Ontario is in “stage one” of its three-stage reopening plan. When ready, its next stage should bring more offices, outdoor spaces and gatherings back.

Quebec now allows larger outdoor gatherings. Its libraries and museums can reopen Friday, with malls and services such as dentist offices and hair salons poised to reopen Monday.

Gatineau Park and provincial parks are now open with limits, like the National Capital Commission and Ottawa-Gatineau city parks

National parks start to reopen Monday.

This Sunday, the farmers market at Lansdowne Park reopens for preordering and picking up at a designated time.

The Ottawa Farmers’ Market at Lansdowne Park in early March 2020. There won’t be any payment at pickup points when the market resumes; all transactions will be done beforehand. (CBC)

Ontario schools are closed through summer. Post-secondary schools are moving toward more online classes this fall, with the province promising a fall plan for younger students by July.

Quebec elementary schools outside Montreal are open. Its high schools, CEGEPs and universities are closed to in-person classes until fall.

Ottawa has cancelled event permits until the end of August. Quebec has asked organizers to cancel events until September.

People pass a mural of a person wearing a mask by artist Dom Laporte in Ottawa, on Sunday, May 24, 2020. (Justin Tang/The Canadian Press)

Distancing and isolating

The coronavirus primarily spreads through droplets when an infected person coughs or sneezes. People don’t need to have symptoms to be contagious.

That means physical distancing measures such as avoiding non-essential trips, working from home, not gathering and staying at least two metres away from anyone they don’t live with.

WATCH: COVID-19’s spectrum of risk

Living life during a pandemic can be confusing. But experts say you can navigate how to approach different settings and activities once you know the risks. 1:11

Ottawa Public Health recommends people wear a fabric or non-medical mask when they can’t always stay two metres from strangers, such as at a grocery store. 

Anyone who has symptoms, travelled recently outside Canada or, specifically in Ottawa, is waiting for a COVID-19 test result must self-isolate for at least 14 days.

The same goes for anyone in Ontario who’s been in contact with someone who’s tested positive or is presumed to have COVID-19.

People 70 and older or with compromised immune systems or underlying health conditions should also self-isolate.

Front-line worker Celine Robitaille wears a face shield and mask as she waits for a client to come to the door to pick up a meal at lunchtime at the Shepherds of Good Hope soup kitchen in Ottawa, on Sunday, May 24, 2020, in the midst of the COVID-19 pandemic. (Justin Tang/The Canadian Press)

What are the symptoms of COVID-19?

COVID-19 can range from a cold-like illness to a severe lung infection, with common symptoms including fever, a dry cough, vomiting and the loss of taste or smell. 

Less common symptoms include chills, headaches and pink eye. The Ontario government says in rare cases, children can develop a rash.

If you have severe symptoms, call 911.

Where to get tested

In Ottawa any resident who feels they need a test, even if they are not showing symptoms, can now be tested.

Tests are done at the Brewer Arena from 9 a.m. until 3:30 p.m., seven days a week, or at 595 Moodie Dr. and 1485 Heron Rd. those same hours on weekdays.

Testing has also expanded for local residents and employees who work in the Eastern Ontario Health Unit area.

There is a drive-thru test centre in Casselman and assessment centres in Hawkesbury and Winchester that don’t require people to call ahead and others in Rockland, and Cornwall that require an appointment.

In Kingston, the assessment centre at the Kingston Memorial Centre is open Monday to Friday from 10 a.m. to 6 p.m. and on weekends from 9 a.m. to 12:30 p.m. for anyone with symptoms. 

Napanee‘s test centre is open 9 a.m. to 3 p.m. daily for people who call for an appointment.

Ontario premier wants more people to get tested for COVID-19, even if they’re not showing symptoms of the virus. But is that an effective way to control community spread? We get an infectious disease expert to weigh in. 7:49

The Leeds, Grenville and Lanark unit asks you to call it at 1-800-660-5853, ext. 2499 or your doctor if you have questions after doing the province’s self-assessment.

It has a testing site in Smiths Falls which requires a referral, as well as a walk-in site in Brockville at the Memorial Centre, Almonte by calling 613-325-1208 and a home test service for people in care or with mobility challenges.

WATCH: Slow return for Canada’s dental offices

Dental offices across the country are slowly reopening, but they have to take precautions to prevent the spread of COVID-19 and many are having a hard time finding the necessary protective equipment. 2:05

The public health unit in the Belleville area is asking people to call it at 613-966-5500 or Telehealth with questions.

You can arrange a test in Bancroft, Belleville or Trenton by calling the health unit or in Picton by calling it, Telehealth or your family doctor. You may also qualify for a home test.

Renfrew County is also providing home testing under some circumstances. Residents without access to a family doctor can call 1-844-727-6404 if they have health questions, COVID-19-related or not.

If you’re concerned about the coronavirus, take the self-assessment.

In western Quebec:

Outaouais residents should call 819-644-4545 if they have symptoms. They could end up being referred to Gatineau’s testing centre.

First Nations communities

Local communities have declared states of emergency, put in a curfew or both.

Akwesasne has opened a mobile COVID-19 test site available by appointment only. Anyone returning to Akwesasne who’s been farther than 80 kilometres away is asked to self-isolate for 14 days.

Anyone in Tyendinaga who has symptoms can call 613-967-3603 to talk to a nurse.

Pikwakanagan‘s council plans to let businesses reopen May 29 and Kitigan Zibi is keeping schools closed through the summer.

For more information

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Kevin Neil Friesen Obituary 2024 – Crossings Funeral Care

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It is with heavy hearts that we announce the peaceful passing of Kevin Neil Friesen age 53 on Thursday, March 28, 2024 at the Bethesda Regional Health Centre.

A funeral service will be held at 2:00 pm on Thursday, April 4, 2024 at the Bothwell Christian Fellowship Church, with viewing one hour prior to the service.

A longer notice to follow.  

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Spring allergies: Where is it worse in Canada? – CTV News

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The spring allergy season has started early in many parts of Canada, with high levels of pollen in some cities such as Toronto, Ottawa and Montreal.

Daniel Coates, director of Aerobiology Research Laboratories in Ottawa, expects the elevated amounts to continue next week for places, such as most of Ontario, if the temperature continues to rise. Aerobiology creates allergen forecasts based on data it collects from the air on various pollens and mould spores.

Pollens are fertilizing fine powder from certain plants such as trees, grass and weeds. They contain a protein that irritates allergy sufferers.

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Although pollen levels declined after a cold spell in some places, he said they are soaring again across parts of Canada.

“So the worst is definitely British Columbia right now, followed by Ontario and Quebec and then the Prairies and Atlantic Canada for the upcoming weeks,” said Coates in a video interview with CTVNews.ca. “We are seeing pollen pretty much everywhere, including the Maritimes.”

He said pollen has increased over the past 20 years largely due to longer periods of warm weather in Canada.

Meanwhile, the Maritimes is one of the best places to live in Canada if you have seasonal allergies, in part because of its rocky territory, Coates said.

With high levels of cedar and birch pollen, British Columbia is the worst place for allergy sufferers in Canada, he added.

“British Columbia is going strong,” Coates explained, noting the allergy season started “very early” in the province in late January. “It has been going strong since late January, early February and it’s progressing with high levels of pollen, mostly cedar, but birch as well, and birch is highly allergenic.”

Causes of high pollen levels

Coates expects a longer allergy season if the warm weather persists. He notes pollen is increasing in Canada and worldwide, adding that in some cases the allergy season is starting earlier and lasting longer than 15 years ago.

He says tree pollen produced last year is now being released into the air because of warmer weather.

“Mother nature acts like a business,” he said. “So you have cyclical periods where things go up and down. … So when it cooled down a little bit, we saw (pollen) reduce in its levels, but now it’s going to start spiking.”

Along with warmer weather, another factor in higher pollen levels is people planting more male trees in urban areas because they don’t produce flowers and fruits and are less messy as a result, he said. But male trees produce pollen while female ones mostly do not.

Moulds

Coates said moulds aren’t as much of a problem.

“They’ve been mainly at lower levels so far this season,” he explained. “Moulds aren’t as bad in many areas of Canada, but they’re really, really bad in British Columbia.”

In B.C., moulds are worse because of its wet climate and many forested areas, he said.

Coping with allergies

Dr. Blossom Bitting, a naturopathic doctor and herbal medicine expert who works for St. Francis Herb Farm, says a healthy immune system is important to deal with seasonal allergies.

“More from a holistic point of view, we want to keep our immune system strong,” she said in a video interview with CTVNews.ca from Shediac, N.B. “Some would argue allergies are an overactive immune system.”

Bitting said ways to balance and strengthen the immune system include managing stress levels and getting seven to nine hours of restful sleep. “There is some research that shows that higher amounts of emotional stress can also contribute to how much your allergies react to the pollen triggers,” Bitting said.

Eating well by eating more whole foods and less processed foods along with exercising are also important, she added. She recommends foods high in Omega-3 Fatty Acids such as flaxseeds, flaxseed oil, walnuts and fish. Fermented foods with probiotics such as yogurt, kimchi and miso, rather than pasteurized ones, can keep the gut healthy, she added. Plant medicines or herbs such as astragalus, reishi mushrooms, stinging nettle and schisandra can help bodies adapt to stressors, help balance immune systems or stabilize allergic reactions, she said.

To cope with allergies, she recommends doing the following to reduce exposure to pollen:

  • Wear sunglasses to get less pollen into the eyes;
  • Wash outdoor clothes frequently, use outer layers for outside and remove them when you go inside the house;
  • Use air purifiers such as with HEPA (high efficiency particulate air) filters;
  • Wash pets and children after they go outside;
  • Keep the window closed on days with high pollen counts.

Mariam Hanna, a pediatric allergist, clinical immunologist and associate professor with McMaster University in Hamilton, Ont., says immunotherapy can help patients retrain their bodies by working with an allergist so they become more tolerant to pollens and have fewer symptoms.

“Some patients will need medications like over-the-counter antihistamines or speaking with their doctor about the right types of medications to help with symptom control,” she said in a video interview with CTVNews.ca.

Coates recommends people check pollen forecasts and decrease their exposure to pollen since no cure exists for allergies. “The best is knowing what’s in the air so that you can adjust your schedules, or whatever you’re doing, around the pollen levels.”

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Do you need a spring COVID-19 vaccine? Research backs extra round for high-risk groups

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Recent studies suggest staying up-to-date on COVID shots helps protect high-risk groups from severe illness

New guidelines suggest certain high-risk groups could benefit from having another dose of a COVID-19 vaccine this spring — and more frequent shots in general — while the broader population could be entering once-a-year territory, much like an annual flu shot.

Medical experts told CBC News that falling behind on the latest shots can come with health risks, particularly for individuals who are older or immunocompromised.

Even when the risk of infection starts to increase, the vaccines still do a really good job at decreasing risk of severe disease, said McMaster University researcher and immunologist Matthew Miller.

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Who needs another COVID shot?

Back in January, Canada’s national vaccine advisory body set the stage for another round of spring vaccinations. In a statement (new window), the National Advisory Committee on Immunization (NACI) stated that starting in spring 2024, individuals at an increased risk of severe COVID may get an extra dose of the latest XBB.1.5-based vaccines, which better protect against circulating virus variants.

That means:

  • Adults aged 65 and up.
  • Adult residents of long-term care homes and other congregate living settings for seniors.
  • Anyone six months of age or older who is moderately to severely immunocompromised.

The various spring recommendations don’t focus on pregnancy, despite research (new window) showing clear links between a COVID infection while pregnant, and increased health risks. However, federal guidance does note that getting vaccinated during pregnancy can protect against serious outcomes.

Vaccinated people can also pass antibodies to their baby through the placenta and through breastmilk, that guidance states (new window).

What do the provinces now recommend?

Multiple provinces have started rolling out their own regional guidance based on those early recommendations — with a focus on allowing similar high-risk groups to get another round of vaccinations.

B.C. is set to announce guidance on spring COVID vaccines in early April, officials told CBC News, and those recommendations are expected to align with NACI’s guidance.

In Manitoba (new window), high-risk individuals are already eligible for another dose, provided it’s been at least three months since their latest COVID vaccine.

Meanwhile Ontario’s latest guidance (new window), released on March 21, stresses that high-risk individuals may get an extra dose during a vaccine campaign set to run between April and June. Eligibility will involve waiting six months after someone’s last dose or COVID infection.

Having a spring dose is particularly important for individuals at increased risk of severe illness from COVID-19 who did not receive a dose during the Fall 2023 program, the guidance notes.

And in Nova Scotia (new window), the spring campaign will run from March 25 to May 31, also allowing high-risk individuals to get another dose.

Specific eligibility criteria vary slightly from province-to-province, so Canadians should check with their primary care provider, pharmacist or local public health team for exact guidelines in each area.

WATCH: Age still best determines when to get next COVID vaccine dose, research suggests:

 

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Age still best determines when to get COVID vaccines, new research suggests

It’s been four years since COVID-19 was declared a pandemic, and new research suggests your age may determine how often you should get a booster shot.

Why do the guidelines focus so much on age?

The rationale behind the latest spring guidelines, Miller said, is that someone’s age remains one of the greatest risk factors associated with severe COVID outcomes, including hospitalization, intensive care admission and death.

So that risk starts to shoot up at about 50, but really takes off in individuals over the age of 75, he noted.

Canadian data (new window) suggests the overwhelming majority of COVID deaths have been among older adults, with nearly 60 per cent of deaths among those aged 80 or older, and roughly 20 per cent among those aged 70 to 79.

People with compromised immune systems or serious medical conditions are also more vulnerable, Miller added.

Will people always need regular COVID shots?

While the general population may not require shots as frequently as higher-risk groups, Miller said it’s unlikely there will be recommendations any time soon to have a COVID shot less than once a year, given ongoing uncertainty about COVID’s trajectory.

Going forward, I suspect for pragmatic reasons, [COVID vaccinations] will dovetail with seasonal flu vaccine campaigns, just because it makes the implementation much more straightforward, Miller said.

And although we haven’t seen really strong seasonal trends with SARS-CoV-2 now, I suspect we’ll get to a place where it’s more seasonal than it has been.

In the meantime, the guidance around COVID shots remains simple at its core: Whenever you’re eligible to get another dose — whether that’s once or twice a year — you might as well do it.

What does research say?

One analysis, published in early March in the medical journal Lancet Infectious Diseases (new window), studied more than 27,000 U.S. patients who tested positive for SARS-CoV-2, the virus behind COVID, between September and December 2023.

The team found individuals who had an updated vaccine reduced their risk of severe illness by close to a third — and the difference was more noticeable in older and immunocompromised individuals.

Another American research team from Stanford University recently shared the results from a modelling simulation looking at the ideal frequency for COVID vaccines.

The study in Nature Communications (new window) suggests that for individuals aged 75 and up, having an annual COVID shot could reduce severe infections from an estimated 1,400 cases per 100,000 people to around 1,200 cases — while bumping to twice a year could cut those cases even further, down to 1,000.

For younger, healthier populations, however, the benefit of regular shots against severe illness was more modest.

The outcome wasn’t a surprise to Stanford researcher Dr. Nathan Lo, an infectious diseases specialist, since old age has consistently been a risk factor for severe COVID.

It’s almost the same pattern that’s been present the entire pandemic, he said. And I think that’s quite striking.

More frequent vaccination won’t prevent all serious infections, he added, or perhaps even a majority of those infections, which highlights the need for ongoing mitigation efforts.

Lauren Pelley (new window) · CBC News

 

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