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Winter could put a chill on Canada's top COVID-19 coping strategy – CTV News

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TORONTO —
The single biggest way Canadians are coping with COVID-19 is by getting outside, according to a new national mental heath survey, but a frigid winter forecast could put that strategy on ice.

A new poll released Wednesday by Mental Health Research Canada (MHRC) surveyed more than 2,000 Canadians and found that 39 per cent of respondents reported spending time outside had a positive effect on their mental health.

The next most helpful activity was reading, with 29 per cent of respondents finding it beneficial, followed by entertainment such as watching television or listening to music (21 per cent) and physical exercise (17 per cent).

The reason getting outdoors tops the list may be because it gives people the opportunity to safely connect with friends or family in a physically distanced environment, said Dr. David Dozois, a clinical psychologist and psychology professor at Western University who helped design the survey.

The simple act of getting up and doing something, rather than sitting on the couch, could also provide a boost, Dozois said.

“We need to have a certain amount of activity in our day of things that give us pleasure. That’s so much easier to do when you can go outside,” he said.

Psychologists have long worried about the effects of COVID-19 on mental health, particularly as the days get colder and Canadians who are already isolated — particularly the elderly — spend more time alone. Even in normal years, winter can negatively impact an individual’s mental wellbeing and in some cases lead to seasonal affective disorder.

This winter could be even colder and wetter than normal thanks to the arrival of La Nina, which is characterized by cooler-than-average sea temperatures in the eastern and central Pacific Ocean. Forecasters say La Nina will likely affect British Columbia, the Prairies, Ontario, and Quebec by causing heavy snow and chillier temperatures.

But staying cooped inside isn’t going to help, Dozois said. He compared going outside to eating healthy: you may not crave it, but you’ll feel better after you do it.

“Winter will be cold and dark, but there are ways to embrace that,” said Dozois, who bought cross-country skis over the summer in anticipation of the winter.

One possible solution is to adopt the Norwegian practice of friluftsliv — pronounced “free-loofts-liv” — a cultural philosophy that rejects the idea of “bad weather” and embraces winter. Friluftsliv translates to “open-air living” and proponents recommend dressing for the cold and heading outdoors to connect with nature, be it through skiing, skating or a casual walk.

Dozois endorsed the idea.

“It’s about recognizing that, if I push myself to go outside, I’m going to feel better,” he said.

Already, Canadians appear to be investing in outdoor activities. Sales of outdoor heaters, skis, snowboards, hot tubs and snowshoes have spiked, and ski resorts have reported higher than normal sales for season passes.

The survey also found that the positive impacts of Canadians’ coping strategies have dwindled since the beginning of the pandemic, suggesting that some Canadians are finding it harder to manage stress. For instance, while 39 per cent of Canadians found watching TV or movies helpful at the start of the pandemic, that number was cut in half in the most recent survey, conducted in late October.

“Sometimes distractions in the short-term can be helpful, but in the long term it’s not a helpful thing,” Dozois said.

ANXIETY LEVELS STABILIZING

The new survey offered a broader look at how Canadians’ mental health has evolved since the pandemic was declared in March. Self-reported anxiety and depression rose dramatically at the start of the pandemic, but researchers say the rapid rise in cases during the second wave has not led to a change in mental health concerns, which remain steady.

Even so, levels of anxiety are four times higher than pre-pandemic levels, and Canadians are reporting depression at twice the previous rate.

Canadians who are not adhering to COVID-19 regulations appear to have a higher degree of negative mental health connected to economic consequences of COVID-19, such as the loss of wages or a job. Fifty-six per cent of those individuals reported a worse mental health status, compared with the overall response of 44 per cent.

Similar reports on mental health have raised alarm bells. A report published this week by the Quebec-based Early Childhood Observatory surveyed 501 Quebecers and found that 68 per cent of parents found parenting more stressful during the pandemic, with 51 per cent of respondents reporting higher stress levels.

Lower income levels were also linked to stress, with high stress levels reaching 69 per cent among parents whose household income before taxes was under $40,000.

Dozois said one helpful way to cope with the pandemic is by adjusting our language. Rather than reiterating “the new normal” of life under COVID-19, he suggested calling it “the temporary normal,” a term he borrowed from his fiancee, also a psychologist.

And while the pandemic has led to an alarming spike in anxiety and depression, he said it’s promising to see Canadians actively seeking out ways to manage.

“We are resilient, that’s what this poll showed. The vast majority of Canadians are coping and pivoting. You think of how many people are parenting and doing their jobs. It’s incredible what people can adapt to,” he said. ​

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STD epidemic slows as new syphilis and gonorrhea cases fall in US

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NEW YORK (AP) — The U.S. syphilis epidemic slowed dramatically last year, gonorrhea cases fell and chlamydia cases remained below prepandemic levels, according to federal data released Tuesday.

The numbers represented some good news about sexually transmitted diseases, which experienced some alarming increases in past years due to declining condom use, inadequate sex education, and reduced testing and treatment when the COVID-19 pandemic hit.

Last year, cases of the most infectious stages of syphilis fell 10% from the year before — the first substantial decline in more than two decades. Gonorrhea cases dropped 7%, marking a second straight year of decline and bringing the number below what it was in 2019.

“I’m encouraged, and it’s been a long time since I felt that way” about the nation’s epidemic of sexually transmitted infections, said the CDC’s Dr. Jonathan Mermin. “Something is working.”

More than 2.4 million cases of syphilis, gonorrhea and chlamydia were diagnosed and reported last year — 1.6 million cases of chlamydia, 600,000 of gonorrhea, and more than 209,000 of syphilis.

Syphilis is a particular concern. For centuries, it was a common but feared infection that could deform the body and end in death. New cases plummeted in the U.S. starting in the 1940s when infection-fighting antibiotics became widely available, and they trended down for a half century after that. By 2002, however, cases began rising again, with men who have sex with other men being disproportionately affected.

The new report found cases of syphilis in their early, most infectious stages dropped 13% among gay and bisexual men. It was the first such drop since the agency began reporting data for that group in the mid-2000s.

However, there was a 12% increase in the rate of cases of unknown- or later-stage syphilis — a reflection of people infected years ago.

Cases of syphilis in newborns, passed on from infected mothers, also rose. There were nearly 4,000 cases, including 279 stillbirths and infant deaths.

“This means pregnant women are not being tested often enough,” said Dr. Jeffrey Klausner, a professor of medicine at the University of Southern California.

What caused some of the STD trends to improve? Several experts say one contributor is the growing use of an antibiotic as a “morning-after pill.” Studies have shown that taking doxycycline within 72 hours of unprotected sex cuts the risk of developing syphilis, gonorrhea and chlamydia.

In June, the CDC started recommending doxycycline as a morning-after pill, specifically for gay and bisexual men and transgender women who recently had an STD diagnosis. But health departments and organizations in some cities had been giving the pills to people for a couple years.

Some experts believe that the 2022 mpox outbreak — which mainly hit gay and bisexual men — may have had a lingering effect on sexual behavior in 2023, or at least on people’s willingness to get tested when strange sores appeared.

Another factor may have been an increase in the number of health workers testing people for infections, doing contact tracing and connecting people to treatment. Congress gave $1.2 billion to expand the workforce over five years, including $600 million to states, cities and territories that get STD prevention funding from CDC.

Last year had the “most activity with that funding throughout the U.S.,” said David Harvey, executive director of the National Coalition of STD Directors.

However, Congress ended the funds early as a part of last year’s debt ceiling deal, cutting off $400 million. Some people already have lost their jobs, said a spokeswoman for Harvey’s organization.

Still, Harvey said he had reasons for optimism, including the growing use of doxycycline and a push for at-home STD test kits.

Also, there are reasons to think the next presidential administration could get behind STD prevention. In 2019, then-President Donald Trump announced a campaign to “eliminate” the U.S. HIV epidemic by 2030. (Federal health officials later clarified that the actual goal was a huge reduction in new infections — fewer than 3,000 a year.)

There were nearly 32,000 new HIV infections in 2022, the CDC estimates. But a boost in public health funding for HIV could also also help bring down other sexually transmitted infections, experts said.

“When the government puts in resources, puts in money, we see declines in STDs,” Klausner said.

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The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group. The AP is solely responsible for all content.

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World’s largest active volcano Mauna Loa showed telltale warning signs before erupting in 2022

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WASHINGTON (AP) — Scientists can’t know precisely when a volcano is about to erupt, but they can sometimes pick up telltale signs.

That happened two years ago with the world’s largest active volcano. About two months before Mauna Loa spewed rivers of glowing orange molten lava, geologists detected small earthquakes nearby and other signs, and they warned residents on Hawaii‘s Big Island.

Now a study of the volcano’s lava confirms their timeline for when the molten rock below was on the move.

“Volcanoes are tricky because we don’t get to watch directly what’s happening inside – we have to look for other signs,” said Erik Klemetti Gonzalez, a volcano expert at Denison University, who was not involved in the study.

Upswelling ground and increased earthquake activity near the volcano resulted from magma rising from lower levels of Earth’s crust to fill chambers beneath the volcano, said Kendra Lynn, a research geologist at the Hawaiian Volcano Observatory and co-author of a new study in Nature Communications.

When pressure was high enough, the magma broke through brittle surface rock and became lava – and the eruption began in late November 2022. Later, researchers collected samples of volcanic rock for analysis.

The chemical makeup of certain crystals within the lava indicated that around 70 days before the eruption, large quantities of molten rock had moved from around 1.9 miles (3 kilometers) to 3 miles (5 kilometers) under the summit to a mile (2 kilometers) or less beneath, the study found. This matched the timeline the geologists had observed with other signs.

The last time Mauna Loa erupted was in 1984. Most of the U.S. volcanoes that scientists consider to be active are found in Hawaii, Alaska and the West Coast.

Worldwide, around 585 volcanoes are considered active.

Scientists can’t predict eruptions, but they can make a “forecast,” said Ben Andrews, who heads the global volcano program at the Smithsonian Institution and who was not involved in the study.

Andrews compared volcano forecasts to weather forecasts – informed “probabilities” that an event will occur. And better data about the past behavior of specific volcanos can help researchers finetune forecasts of future activity, experts say.

(asterisk)We can look for similar patterns in the future and expect that there’s a higher probability of conditions for an eruption happening,” said Klemetti Gonzalez.

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The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group. The AP is solely responsible for all content.

The Canadian Press. All rights reserved.

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Waymo’s robotaxis now open to anyone who wants a driverless ride in Los Angeles

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Waymo on Tuesday opened its robotaxi service to anyone who wants a ride around Los Angeles, marking another milestone in the evolution of self-driving car technology since the company began as a secret project at Google 15 years ago.

The expansion comes eight months after Waymo began offering rides in Los Angeles to a limited group of passengers chosen from a waiting list that had ballooned to more than 300,000 people. Now, anyone with the Waymo One smartphone app will be able to request a ride around an 80-square-mile (129-square-kilometer) territory spanning the second largest U.S. city.

After Waymo received approval from California regulators to charge for rides 15 months ago, the company initially chose to launch its operations in San Francisco before offering a limited service in Los Angeles.

Before deciding to compete against conventional ride-hailing pioneers Uber and Lyft in California, Waymo unleashed its robotaxis in Phoenix in 2020 and has been steadily extending the reach of its service in that Arizona city ever since.

Driverless rides are proving to be more than just a novelty. Waymo says it now transports more than 50,000 weekly passengers in its robotaxis, a volume of business numbers that helped the company recently raise $5.6 billion from its corporate parent Alphabet and a list of other investors that included venture capital firm Andreesen Horowitz and financial management firm T. Rowe Price.

“Our service has matured quickly and our riders are embracing the many benefits of fully autonomous driving,” Waymo co-CEO Tekedra Mawakana said in a blog post.

Despite its inroads, Waymo is still believed to be losing money. Although Alphabet doesn’t disclose Waymo’s financial results, the robotaxi is a major part of an “Other Bets” division that had suffered an operating loss of $3.3 billion through the first nine months of this year, down from a setback of $4.2 billion at the same time last year.

But Waymo has come a long way since Google began working on self-driving cars in 2009 as part of project “Chauffeur.” Since its 2016 spinoff from Google, Waymo has established itself as the clear leader in a robotaxi industry that’s getting more congested.

Electric auto pioneer Tesla is aiming to launch a rival “Cybercab” service by 2026, although its CEO Elon Musk said he hopes the company can get the required regulatory clearances to operate in Texas and California by next year.

Tesla’s projected timeline for competing against Waymo has been met with skepticism because Musk has made unfulfilled promises about the company’s self-driving car technology for nearly a decade.

Meanwhile, Waymo’s robotaxis have driven more than 20 million fully autonomous miles and provided more than 2 million rides to passengers without encountering a serious accident that resulted in its operations being sidelined.

That safety record is a stark contrast to one of its early rivals, Cruise, a robotaxi service owned by General Motors. Cruise’s California license was suspended last year after one of its driverless cars in San Francisco dragged a jaywalking pedestrian who had been struck by a different car driven by a human.

Cruise is now trying to rebound by joining forces with Uber to make some of its services available next year in U.S. cities that still haven’t been announced. But Waymo also has forged a similar alliance with Uber to dispatch its robotaxi in Atlanta and Austin, Texas next year.

Another robotaxi service, Amazon’s Zoox, is hoping to begin offering driverless rides to the general public in Las Vegas at some point next year before also launching in San Francisco.

The Canadian Press. All rights reserved.

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