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Flu, COVID-19 and more: Leslie Dan Faculty of Pharmacy expert on the importance of getting vaccinated – University of Toronto

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With the arrival of respiratory virus season and ongoing circulation of the virus that causes COVID-19, a University of Toronto expert says getting vaccinated is one of the best things people can do to protect themselves and others who may be vulnerable.

Natalie Crown

“We know influenza is now circulating in our community and cases are greater and rising earlier than usual this year,” said Natalie Crown, assistant professor, teaching stream, and director of the doctor of pharmacy (PharmD) program at the Leslie Dan Faculty of Pharmacy.

“We also know about the immense strain facing our emergency departments, hospitals and our health-care system at the moment.”

FluWatch, the national system that tracks the spread of influenza, reports that the percentage of hospital visits by patients with flu-like symptoms has been above the seasonal average across the country.

To help protect members of the U of T community, the university is offering vaccines – including COVID-19 vaccines and the flu shot – at clinics across its three campuses (more information is available at UTogether). Students are also getting involved; members of U of T Emergency First Responders participated in a unique lay vaccinator pilot program earlier this year that involved experts from the Dalla School of Public Health and University Health Network.

On the St. George campus, students, staff, faculty and librarians can schedule a vaccination appointment at the Leslie Dan Faculty of Pharmacy’s Discovery Pharmacy or check UTogether for information about pop-up clinics. At present, clinics are scheduled to take place at:

On Nov. 24, U of T Scarborough is running a vaccine clinic in the Meeting Place from 11 a.m. to 6 p.m.

At U of T Mississauga, flu vaccine clinics are being offered by the Health & Counselling Centre inside the William G. Davis Building, and pop-up clinics will be held inside the Recreation, Athletics & Wellness Centre.

Vaccine clinics are also being run in collaboration with Toronto Public Health and Peel Public Health.

Crown spoke with U of T News about the importance of staying up-to-date with vaccinations and how to manage any anxiety about the process.


Why is it important for people to get their flu and COVID-19 shots this year?

Getting the influenza vaccine and a COVID-19 booster is important to protect ourselves and people in our community who are most vulnerable to complications from these viruses.

We know influenza is now circulating in our community, and cases are greater and rising earlier than usual this year. We also know about the immense strain facing our emergency departments, hospitals and health-care system at the moment.

In addition to wearing masks indoors, washing our hands and staying home when we are sick, getting vaccinated is the best thing we can do to protect ourselves and our community, and to lessen the burden on the health-care system.

Can you get both shots at once?

Yes, anyone age five and over can safely get their flu and COVID-19 vaccines on the same day. Most of us should get both a flu vaccine and booster of the bivalent COVID-19 vaccine this fall. You are eligible for a fall booster of COVID-19 vaccine if it has been at least 3 months since your last booster or COVID infection.

Can you remind us how these vaccines work?  

Vaccines help protect us from severe infections by imitating the virus so that if we get the infection, our body is ready to recognize it quickly and mount the immune response needed to fight it off.    

What does it meant to stay “up to date” with vaccinations?

This means you are getting all the vaccines that are recommended, considering your age and personal circumstances – including risk factors and other medical conditions. This includes being up to date on other vaccines, such as tetanus and those recommended when we are children.

Zaijah Thomas prepares a dose of the flu vaccine at the Discovery Pharmacy clinic located on the St. George Campus (photo by Johnny Guatto)

How should someone deal with anxiety or fear about getting vaccinated? 

This is important. This is often due to one of two reasons: one is being nervous about needles, which is more common than people think; the second is that some people are sometimes afraid when they don’t have enough information.

For either reason, this can mean they don’t end up getting vaccinated or become stressed during vaccination. If they are stressed during vaccination, this increases their risk of experiencing adverse reactions, such as dizziness and fainting.

The good news is we have ways to help. We use the CARD (Comfort-Ask-Relax-Distract) system to invite people to ask questions and share their preferences for how they receive their vaccine. Within each letter category, there are different strategies to address concerns about vaccination.

Here are a few examples: For “Comfort” people may want a private vaccination area or to bring a support person; for “Ask,” they may want to ask questions about the vaccine, or how to make the needle hurt less; to “Relax” while getting a vaccine, they can try deep breaths; and they may choose to “Distract” themselves with their cell phone, by playing with fidget toys or by looking away during injection.

Speak to the person administering your vaccine about how the CARD system can help.

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Canada to donate up to 200,000 vaccine doses to combat mpox outbreaks in Africa

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The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.

It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.

Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”

Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.

Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.

A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.

On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.

Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”

But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”

“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.

Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.

Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.

Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.

“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.

“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”

This report by The Canadian Press was first published Sept. 13, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

The Canadian Press. All rights reserved.

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How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

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HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

The Canadian Press. All rights reserved.

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Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

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ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

The Canadian Press. All rights reserved.

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