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Impact of artificial sweeteners on cardiac health | TheHealthSite.com – TheHealthSite

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People at higher risk of heart issues should avoid any consumption of artificial sweeteners.

Artificial sweeteners are not a safe alternative to sugar. A cardiologist sheds light on the impact of artificial sweeteners on cardiac health.

Too much added sugar can contribute to weight gain, obesity, type 2 diabetes and heart disease, but artificial sweeteners are not safe either.

The allure of low-calorie or zero-calorie options may appeal to fitness-conscious individuals and those who are keen on losing weight. But it is crucial to acknowledge the potential risks associated with their higher intake. Dr Charit Bhograj, Interventional Cardiologist and Founder & CEO of Tricog Health, wants to make people aware of the concerns surrounding artificial sweeteners and their potential effects on heart health.

Dr Bhograj informs, “The WHO has recently issued a strong warning about artificial sweeteners and the risk of cancer that arise from prolonged use. Most people do not know that consumption of these agents poses a 2X higher risk of cardiovascular disease, including heart attacks and strokes. A recent publication in Nature Medicine on February 27, 2023, concluded that Erythritol, marketed as a ‘natural’ or organic sweetener, increases the likelihood of clots in the blood vessels of the brain and heart by changing the behaviour of platelets causing them to clot easily. When healthy subjects drank this sweetener, the blood levels increased 1000-fold and remained elevated for several days.”

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How You Can Reduce Consumption Of Artificial Sweeteners

Dr Bhograj suggests that people should explore alternative methods of reducing their intake of free sugars, such as choosing foods with naturally occurring sugars like fruits or choosing unsweetened food and beverages. “Individuals should decrease their overall sweetness in their dietary choices from an early stage of life to enhance their overall health,” he adds.

Lauding the TheHealthSite for highlighting this concerning health issue, Dr Bhograj says, “Media stories like these can play a critical role in building awareness and educating people that there are alternative ways to control blood sugar levels, and any consumption of artificial sweeteners should be avoided, especially for those at higher risk of heart issues.

“Promoting a well-balanced diet that includes whole foods and vegetables while reducing the intake of free sugars is crucial to maintaining optimal heart health. Natural alternatives like fruits and dates are healthier and safer than artificial sweeteners.”

Talking about the advancement in cardiac treatment, Dr Bhograj mentions that the use of advanced AI algorithms has improved survival rates of heart attacks by decreasing the average time between symptoms and treatment.

Artificial Sweeteners Could Pose Health Risks: WHO

Artificial sweeteners such as aspartame, saccharin, sucralose and stevia are being promoted as healthier alternatives to sugar. But the World Health Organization (WHO) had said that artificial sweeteners do not help reduce body fat and that they could pose health risks.

In May 2023, the organization released a statement cautioning that continued consumption of artificial sweeteners or long-term use could increase the risk of Type 2 diabetes, cardiovascular diseases and mortality in adults.

The WHO has now classified aspartame, which is commonly used in soft drinks, as “possibly carcinogenic to humans” based on the available evidence on the artificial sweetener.

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B.C. mayors seek ‘immediate action’ from federal government on mental health crisis

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VANCOUVER – Mayors and other leaders from several British Columbia communities say the provincial and federal governments need to take “immediate action” to tackle mental health and public safety issues that have reached crisis levels.

Vancouver Mayor Ken Sim says it’s become “abundantly clear” that mental health and addiction issues and public safety have caused crises that are “gripping” Vancouver, and he and other politicians, First Nations leaders and law enforcement officials are pleading for federal and provincial help.

In a letter to Prime Minister Justin Trudeau and Premier David Eby, mayors say there are “three critical fronts” that require action including “mandatory care” for people with severe mental health and addiction issues.

The letter says senior governments also need to bring in “meaningful bail reform” for repeat offenders, and the federal government must improve policing at Metro Vancouver ports to stop illicit drugs from coming in and stolen vehicles from being exported.

Sim says the “current system” has failed British Columbians, and the number of people dealing with severe mental health and addiction issues due to lack of proper care has “reached a critical point.”

Vancouver Police Chief Adam Palmer says repeat violent offenders are too often released on bail due to a “revolving door of justice,” and a new approach is needed to deal with mentally ill people who “pose a serious and immediate danger to themselves and others.”

This report by The Canadian Press was first published Sept. 16, 2024

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Canada to donate up to 200,000 vaccine doses to combat mpox outbreaks in Africa

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The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.

It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.

Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”

Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.

Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.

A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.

On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.

Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”

But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”

“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.

Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.

Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.

Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.

“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.

“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”

This report by The Canadian Press was first published Sept. 13, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

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How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

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HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

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