adplus-dvertising
Connect with us

Health

Defining social distancing, self-isolation and quarantine – Powell River Peak

Published

 on


Social distancing, self-isolation and quarantine. You’d have to be living under a rock to have missed the explosion of these terms in the last couple of weeks as public health officials implement increasingly strict measures to try to curb the spread of COVID-19.

But what do they actually mean? And what are you allowed to do?

article continues below

Social/physical distancing

Social, or physical, distancing is what most people are practising right now. If you haven’t returned from international travel, aren’t sick and haven’t been exposed to a probable case of COVID-19, officials say you should be practising social or physical distancing. That means staying at home as much as possible.

You are still allowed to go outside, but officials say to limit outings to essential purposes only, such as grocery shopping, picking up medication or take-out food, solo exercise or a walk for your mental health.

When you do go out, officials say it should only be with the people you live with and you should keep two metres apart (about the length of a queen-sized bed or the width of a car) from anyone else and avoid large groups.

“Yes, you can go outside, but go only with your family members in small groups. Maintain those distances. It is important to maintain our health and mental health through this,” provincial health officer Dr. Bonnie Henry said.

The B.C. Centre for Disease Control suggests using electronic options to connect with friends and family outside your home. The website also reminds everyone to cough into your elbow or sleeve instead of your hands, avoid touching your face — “Keep your hands at your side when possible” — and stay home if you feel at all sick.

Experts say if you have no symptoms, there’s no advantage to wearing a mask or gloves when you go outside, and you may be taking away protective equipment, which is already in short supply, from front-line health care workers who need it most.

Self-isolation

Self-isolation is for anyone who has recently travelled abroad, has possibly come into contact with a case of COVID-19 and anyone with undiagnosed symptoms of COVID-19, which commonly include a cough, fever and trouble breathing. Other possible symptoms may include a sore throat, chills, pink eye, diarrhea, fatigue and a runny nose, according to the Centre for Disease Control.

Those in self-isolation are still allowed to go outside for fresh air, including a run, bike ride, rollerblade, snowshoe, walking the dog or getting the mail, the CDC says. “It [is] important to continue to exercise. But it is important that you avoid crowded areas and stay at least two metres from other people. You should wash your hands before you leave your house and when you return.”

Unlike those practising social distancing, self-isolation means no grocery shopping, no visits to the pharmacy, no public transportation, and no trips to pick up take-out or visiting drive-throughs.

Avoid all enclosed spaces where other people gather. Instead, use food delivery services and online shopping to get what you need, or ask a friend or family member to deliver food and supplies. These people need to maintain two metres from you when dropping things off.

Self-isolation “does not necessarily mean that you have COVID-19, but you are at risk for developing the disease and passing the infection on to others,” the CDC says. “You can be sick and not know it yet. It is important to stay at home because you can develop symptoms at any time.”

If you have no symptoms, you’re asked to stay home for 14-days after your return to Canada. Also stay home if you’ve had possible exposure to COVID-19. Monitor your symptoms. Take and write down your temperature every day, the CDC says, and try to avoid using medications that reduce fever, like acetaminophen or ibuprofen. If you take those medications, wait at least four hours before taking your temperature.

If you develop mild symptoms of COVID-19, the CDC says to continue self-isolating for at least 10 days after the onset of symptoms.

“After 10 days, if your temperature is normal and you feel better, you can return to routine activities. Coughing may persist for several weeks, so a cough alone does not mean you need to continue to self-isolate for more than 10 days,” the CDC says.

If you develop a cough or fever and your condition worsens, call 811. If you are having difficulty breathing, call 911, and make sure to tell the dispatcher you might have COVID-19.

Quarantine

Quarantine and self-isolation are essentially interchangeable, according to the Ministry of Health. People who are in quarantine should also be practising self-isolation. The difference is that quarantine is a term used in epidemiology for people who are feeling well. In this case, that means people who don’t have symptoms but have been at higher risk of contracting the disease, either through recent travel or possible exposure.

regan-elliott@timescolonist.com

Let’s block ads! (Why?)

728x90x4

Source link

Continue Reading

Health

Canada to donate up to 200,000 vaccine doses to combat mpox outbreaks in Africa

Published

 on

 

The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.

It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.

Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”

Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.

Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.

A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.

On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.

Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”

But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”

“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.

Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.

Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.

Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.

“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.

“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”

This report by The Canadian Press was first published Sept. 13, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

The Canadian Press. All rights reserved.

Source link

Continue Reading

Health

How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

Published

 on

 

HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

The Canadian Press. All rights reserved.

Source link

Continue Reading

Health

Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

Published

 on

 

ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

The Canadian Press. All rights reserved.

Source link

Continue Reading

Trending