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4 health myths that must go away in 2020 – National – Mash Viral

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It is one thing to believe in something completely harmless.

But health myths are often not harmless: they can trick you out of your money or, worse, harm you and others physically.

Here are some health myths that we no longer have to believe in. It’s time.

Vaccines cause autism

Let’s just get this out of the way. In 2010, Lancet withdrew a 12-year-old Andrew Wakefield newspaper that claimed a link between the MMR vaccine (measles, mumps and rubella) and autism.

Scientists had long questioned the study, claiming that its sample size was too small and they couldn’t repeat the results. It also turned out that Wakefield carefully selected the children he reported on and some of his research was funded by lawyers who acted for parents who sued vaccine manufacturers.

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Since then, he has lost his medical license.

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How a decade-old, fraudulent vaccine study still affects public health

Unfortunately, the damage was done. Measles has made a big comeback with recent outbreaks in the Democratic Republic of the Congo, Ukraine, the Philippines, Greece and many, many other countries.

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Samoa says that almost 90 percent of people are vaccinated against measles after a fatal outbreak

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At the beginning of December, the World Health Organization announced that more than 140,000 people worldwide died from measles in 2018, which the director-general of the organization described as “outrage”.

The WHO also called vaccination hesitation one of the world’s greatest public health threats.

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Another study found no association between MMR vaccine and autism

And despite extensive research, scientists have found no link between vaccines and autism. Study after study, including one this year that nearly every child in Denmark was born over an eleven-year period, has shown that there is no relationship between the two.

However, this belief has not disappeared and it is time for this to happen.

Vaping is risk free

By December 4, 2019, 2,291 Americans had been hospitalized for an illness that could be related to their steaming habits, the Centers for Disease Control reported. Forty-eight people have died.

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In Canada, 13 cases of steam-related illness were reported by December 3.

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According to the CDC, these vape brands are linked to the outbreak of vaping diseases in the United States

It is still unclear exactly what is causing the problem. Recently, the U.S. Food and Drug Administration has suggested that it is a chemical called vitamin E acetate that is found in certain liquids, especially those that contain THC, one of the active ingredients in cannabis.

Public health officials have since advised people not to smoke if they are not.

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An Ontario teenager develops a popcorn-lung-like steam disorder

An Ontario teenager develops a popcorn-lung-like steam disorder

Please note the following: Vaping is definitely safer than smoking. According to a study by the Conference Board of Canada, around 45,000 deaths are associated with smoking in Canada each year. No deaths have been associated with vaping in Canada to date.

Just because something is safer than smoking is far from good. Since smoking is one of the most risky things you can do for your health, pretty much everything is safer than smoking.

You’ll find sponsored contents promoting vaping as safe and healthy. However, you should scrutinize what you read online and check if vaping is good for you or not. While many online resources show some research findings, but nothing is conclusive. Abstinence is still the safest way to prevent the ill effects of smoking. Of course, keep yourself away too from second-hand smoke.

Rest helps your back pain

It will not. This also applies to neck pain – several studies have now found that regular, gentle training is the best way to get back on your feet if you have back pain or neck pain.

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Bed rest is the worst thing you can do, Doug Gross, professor of physiotherapy at the University of Alberta, who co-authored an important study published in the Lancet, told Global News in 2018.

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We treat back pain completely wrong. Here’s how to do it right

Regular exercise can also help prevent back pain.

Unfortunately, his research has shown that even clinicians often suggest that someone stays at home and rest until they feel no pain.

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Opioids are no better than acetaminophen, ibuprofen for chronic back pain and arthritis pain

Prescription pain relievers are also not a good idea: Some studies have shown that opioids are no better than ordinary Tylenol or Advil in the treatment of back pain and can be associated with additional side effects and a risk of addiction.

Pillows can help too in indirect ways. Choose a high-quality pillow when sitting down or sleeping in a bed for a good night’s rest. Using a travel pillow can help you feel more comfortable when you’re suffering from back pain on a long trip.

Cannabis can cure everything

Cannabis is now legal, and that means the drug and its derivatives, like cannabidiol (CBD), are found in all types of products that are said to help you relax, develop dull anxiety symptoms, pain alleviate and much more.

The problem is that from a scientific point of view we just don’t know if these things are true.

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Four myths and misunderstandings about pot and your health

Since cannabis has been illegal for so long, there has not been much medical research into its properties. We haven’t done the studies, experts say, so we don’t know so much about what cannabis does and what doesn’t.

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Earlier this year, a review of the literature more or less came to the conclusion that cannabis or CBD can be used to treat anxiety and depression: doctors definitely don’t know enough to recommend it as a general treatment, and there is even evidence of it that this is the case could be detrimental to these conditions.

CBD oil is not a medicine. It’s a food supplement product, like vitamin C capsules and grape seed extract. When you take CBD, you won’t feel pain-free instantaneously. Instead, you’ll experience subtle effects like calmness and relaxation 15 to 45 minutes after consumption.

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Study shows that there is little evidence that cannabis can be used to treat mental illness

Don’t worry, researchers definitely think so. Two large research centers have recently been set up at McMaster University and McGill University, and many people across the country are exploring the medical potential of cannabis.

Takeaway

Bust the myths away and welcome the new year with newfound knowledge from this article. Don’t be fooled with advertisement gimmicks. In addition, don’t hesitate to ask health experts if you have health-related concerns. Empower yourself with the correct information before buying a product or practicing an activity to improve your overall health.

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Canada to donate up to 200,000 vaccine doses to combat mpox outbreaks in Africa

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The Canadian government says it will donate up to 200,000 vaccine doses to fight the mpox outbreak in Congo and other African countries.

It says the donated doses of Imvamune will come from Canada’s existing supply and will not affect the country’s preparedness for mpox cases in this country.

Minister of Health Mark Holland says the donation “will help to protect those in the most affected regions of Africa and will help prevent further spread of the virus.”

Dr. Madhukar Pai, Canada research chair in epidemiology and global health, says although the donation is welcome, it is a very small portion of the estimated 10 million vaccine doses needed to control the outbreak.

Vaccine donations from wealthier countries have only recently started arriving in Africa, almost a month after the World Health Organization declared the mpox outbreak a public health emergency of international concern.

A few days after the declaration in August, Global Affairs Canada announced a contribution of $1 million for mpox surveillance, diagnostic tools, research and community awareness in Africa.

On Thursday, the Africa Centres for Disease Control and Prevention said mpox is still on the rise and that testing rates are “insufficient” across the continent.

Jason Kindrachuk, Canada research chair in emerging viruses at the University of Manitoba, said donating vaccines, in addition to supporting surveillance and diagnostic tests, is “massively important.”

But Kindrachuk, who has worked on the ground in Congo during the epidemic, also said that the international response to the mpox outbreak is “better late than never (but) better never late.”

“It would have been fantastic for us globally to not be in this position by having provided doses a much, much longer time prior than when we are,” he said, noting that the outbreak of clade I mpox in Congo started in early 2023.

Clade II mpox, endemic in regions of West Africa, came to the world’s attention even earlier — in 2022 — as that strain of virus spread to other countries, including Canada.

Two doses are recommended for mpox vaccination, so the donation may only benefit 100,000 people, Pai said.

Pai questioned whether Canada is contributing enough, as the federal government hasn’t said what percentage of its mpox vaccine stockpile it is donating.

“Small donations are simply not going to help end this crisis. We need to show greater solidarity and support,” he said in an email.

“That is the biggest lesson from the COVID-19 pandemic — our collective safety is tied with that of other nations.”

This report by The Canadian Press was first published Sept. 13, 2024.

Canadian Press health coverage receives support through a partnership with the Canadian Medical Association. CP is solely responsible for this content.

The Canadian Press. All rights reserved.

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How many Nova Scotians are on the doctor wait-list? Number hit 160,000 in June

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HALIFAX – The Nova Scotia government says it could be months before it reveals how many people are on the wait-list for a family doctor.

The head of the province’s health authority told reporters Wednesday that the government won’t release updated data until the 160,000 people who were on the wait-list in June are contacted to verify whether they still need primary care.

Karen Oldfield said Nova Scotia Health is working on validating the primary care wait-list data before posting new numbers, and that work may take a matter of months. The most recent public wait-list figures are from June 1, when 160,234 people, or about 16 per cent of the population, were on it.

“It’s going to take time to make 160,000 calls,” Oldfield said. “We are not talking weeks, we are talking months.”

The interim CEO and president of Nova Scotia Health said people on the list are being asked where they live, whether they still need a family doctor, and to give an update on their health.

A spokesperson with the province’s Health Department says the government and its health authority are “working hard” to turn the wait-list registry into a useful tool, adding that the data will be shared once it is validated.

Nova Scotia’s NDP are calling on Premier Tim Houston to immediately release statistics on how many people are looking for a family doctor. On Tuesday, the NDP introduced a bill that would require the health minister to make the number public every month.

“It is unacceptable for the list to be more than three months out of date,” NDP Leader Claudia Chender said Tuesday.

Chender said releasing this data regularly is vital so Nova Scotians can track the government’s progress on its main 2021 campaign promise: fixing health care.

The number of people in need of a family doctor has more than doubled between the 2021 summer election campaign and June 2024. Since September 2021 about 300 doctors have been added to the provincial health system, the Health Department said.

“We’ll know if Tim Houston is keeping his 2021 election promise to fix health care when Nova Scotians are attached to primary care,” Chender said.

This report by The Canadian Press was first published Sept. 11, 2024.

The Canadian Press. All rights reserved.

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Newfoundland and Labrador monitoring rise in whooping cough cases: medical officer

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ST. JOHN’S, N.L. – Newfoundland and Labrador‘s chief medical officer is monitoring the rise of whooping cough infections across the province as cases of the highly contagious disease continue to grow across Canada.

Dr. Janice Fitzgerald says that so far this year, the province has recorded 230 confirmed cases of the vaccine-preventable respiratory tract infection, also known as pertussis.

Late last month, Quebec reported more than 11,000 cases during the same time period, while Ontario counted 470 cases, well above the five-year average of 98. In Quebec, the majority of patients are between the ages of 10 and 14.

Meanwhile, New Brunswick has declared a whooping cough outbreak across the province. A total of 141 cases were reported by last month, exceeding the five-year average of 34.

The disease can lead to severe complications among vulnerable populations including infants, who are at the highest risk of suffering from complications like pneumonia and seizures. Symptoms may start with a runny nose, mild fever and cough, then progress to severe coughing accompanied by a distinctive “whooping” sound during inhalation.

“The public, especially pregnant people and those in close contact with infants, are encouraged to be aware of symptoms related to pertussis and to ensure vaccinations are up to date,” Newfoundland and Labrador’s Health Department said in a statement.

Whooping cough can be treated with antibiotics, but vaccination is the most effective way to control the spread of the disease. As a result, the province has expanded immunization efforts this school year. While booster doses are already offered in Grade 9, the vaccine is now being offered to Grade 8 students as well.

Public health officials say whooping cough is a cyclical disease that increases every two to five or six years.

Meanwhile, New Brunswick’s acting chief medical officer of health expects the current case count to get worse before tapering off.

A rise in whooping cough cases has also been reported in the United States and elsewhere. The Pan American Health Organization issued an alert in July encouraging countries to ramp up their surveillance and vaccination coverage.

This report by The Canadian Press was first published Sept. 10, 2024.

The Canadian Press. All rights reserved.

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